Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

dobbies african violets

Brownish or straw coloured blotches: can be the result of strong direct sunlight; Small whitish papery spots, sometimes elongated or in a line across a leaf: due to cells killed by the sun’s rays concentrated through irregularities in window glass, or through water droplets I have been able to successfully kill English Ivy, Vines, peace plants and many other indoor plants. If your African violet isn’t blooming, it’s not because you didn’t pinch out the center leaves. For that reason, it can be wise to place your African violets on a humidity tray, especially during the winter months. African violets make for popular indoor plants due to their bright colors, but they are also very sensitive. Find out more about these dainty flowers here. As you move towards the center of the flower, the spots fade. You’ll only harm the plant. Note, too, that, unless you live in the tropics, there is less (often much less!) Sainpaulias, commonly known as African Violets, are a genus of herbaceous perennial flowering plants native to Tanzania and southeastern Kenya.Typically, African Violets are grown as a houseplant. Start with lush evergreen houseplants like weeping figs, spider plants and kentia palms for a year-round backdrop of greenery which refreshes and cleans the air.Then add your seasonal highlights. This is easy to prevent: just get into the habit of repotting your African violet annually. I love African Violets and find them easy to grow and maintain, and I always have blooming flowers in my home. The plant’s form – originally a flat rosette composed of spoon-shaped leaves – has also seen a few changes over the years and you now see some very attractive trailing African violets with multiple creeping stems. There are fertilizers designed specifically for African violets you can use if you prefer, but pretty much any fertilizer will give good results. (Most garden myths, while wrong, do have some logic to them.) I’d be the last person to say that the African violet is difficult to grow, but it is true that it can be a bit finicky, especially if you want to grow it to perfection. Winter is a time when you'll want as much colour and scent as you can muster to cheer yourself up on gloomy days, so stock up on forced paperwhite daffodils and hyacinths, climbing stephanotis and jasmine polyanthum, velvety African violets and cyclamen from the Dobbies Garden World Aberdeen shelves. A prize-winning plant is the result of good culture and plenty of TLC. "As the plants grow, they can be repotted into larger pots so that they don't get too root-bound." They stay dormant at first, then grow and open as the leaves expand. Well, other people thought they were beautiful, too because now, instead of the young lovers removing blossoms from my vases, the blue haired ladies started pinching leaves to start their own beautiful plants. The individual flower can last up to six weeks, with the overall show can last several months. So if you water from below, filling the plant’s saucer with tepid water and letting it drink its fill, the watering can is nowhere near the leaves and you’re much less likely to spill water on them. For 150 years, the Dobbies name has stood for quality horticulture. Whether you have just one or a whole room full of violets, these plants make this a cool hobby that has become part of my being. Very popular houseplant. (In my defense, anything that grows outside usually does awesome!) Insert the petiole into a pot of moist soil. There are local African violet clubs all over the world and quite probably one in a city near you. Thus there is no specific watering frequency you need to learn. I grew it on the window ledge of my parent’s house for years, wild and unkept, with a long, creeping swan’s neck, propped up with rocks to keep it from falling over, but it did keep on blooming. Things to do near African Violet and Garden Centre. African violets originally come from Tanzania, in East Africa. Box 22417 Beaumont, TX 77720-2417 office@avsa.org 409-839-4725 844-400-AVSA (844-400-2872) Office hours: Monday - Thursday 9:00 am - 4:00 pm CST By the way, although African violet potting mixes are often offered in garden centers, just about any houseplant potting mix will do. Typically, it forms a rosette of leaves from a central growing point. Today’s African violets offer lots of choice. 13-oz Mixed African Violet in Plastic Pot (Lw01547hp) Item #93582 Model #NURSERY. Garden myths are everywhere and help make what should be an easy hobby so much more complicated. Violets (Viola)—though unrelated to African violets—are one of the February birth flowers, so a potted African violet can make a bright gift for a February birthday. Streptocarpus, although having a leaf like primroses, are not related to them, but belong to the Gesneriad family, which also includes African Violets (Saintpaulias), Aeschynanthus and Achimines. Stick a healthy leaf in moist soil and cover with a plastic bag. There are currently more than 40,000 different varieties of African violets, so take your pick! Sometimes African violets lose their lower leaves, leaving the exposed stem susceptible to … Rounded soft Foliage. Here’s a new one, for me at least, asked at a meeting of a garden club in September, then again by an email yesterday (which, unfortunately, means it’s spreading!). Mine have never gotten that large. So here are some tips to help you achieve success with this popular plant. WINTER SALE - Usually 5.99, today just £2, yes, Just £2!! However, the main cause is insufficient light. Their experts will be able to answer all your questions. Sometimes, all you have to do to stimulate bloom is to move the plant closer to the window or the lamp! Can you explain why? If you want to maintain symmetrical growth, last thing you would want to do is to remove the center leaves! Keep temperatures above 60˚F (16˚C) throughout the year. If you want to water from above, though, that is easy enough to arrange. light in your home during the winter, so if your plant is already borderline, receiving barely enough light to bloom during the summer, that spot certainly won’t be bright enough to ensure winter bloom. African Violet Society of America 2375 North Street Beaumont, Texas Dear Madam or Sir, I have come upon a strange flower and wish to inform you of its vague and general whereabouts. The leaves above in no way prevent them from opening. I even used to participate in African violet shows and bring home ribbons. Modern African violets bear little resemblance to wild violets, though. African violet leaves are easily stained when water is inadvertently spilled on them and such stains are hard to remove. Remove a healthy leaf with its petiole (stem), simply snapping it off near its base. The violet symbolizes loyalty, devotion, and faithfulness. My first one came from a leaf my great aunt gave me when I was a very young boy. Prized for its colorful flowers. Despite its popular name, the African violet is not a true violet (Viola, from the Violaceae family), but rather belongs to the Gesneriaceae, the plant family that includes the florist gloxinia (Sinningia speciosa) and the Cape primrose (Streptocarpus spp.). In general, an African violet requires “good light” to bloom: intense to medium light all day with, if possible, with a few hours of sunshine in the morning, at least if you live at a higher latitude (north of Philadelphia in the Northern Hemisphere). Saintpaulia are a much loved flowering indoor plant producing masses of flowers from a rosette of deep green leaves. If left to grow at will, your African violet lose its lower leaves over time, leaving a bare stem (neck) that eventually bends over… and there goes your plant’s symmetry! "Remember that African violets have a very long lifespan and have been said to last up to 50 years," says Ryan McEnaney, public relations and communications specialist for Bailey Nurseries. You can’t say as much for its flower buds and they often abort when the air is too dry. African Violets may also be propagated by seed, leaf cutting, peduncle cutting, tissue culture and by rooting a sucker. African Violets were my plants of choice so I got a big, beautiful plant for each table. During the heating season, a humidity tray placed under an African violet can help prevent flower buds aborting. If your windows face South or West, where the sun can be brutally hot in summer, try moving the plant back from the window or drawing a sheer curtain between the plant and the sun during the heat of the afternoon. But this past weekend I was admiring my Mother-In-Laws African Violets. Have some Primulinas,Kohlerias, Episcias, Sinningias and … Dolly: Rhapsodie variety. This premium, all-natural blend is enhanced with perlite for excellent drainage — essential for healthy African violets — plus limestone to adjust pH, and yucca extract, a natural wetting agent. Two vital factors to African violet health often go sight unseen: temperature and humidity. Simply touch the soil every 3 or 4 days. As this is going on, more new leaves form in the center, giving the round rosette shape we know. African Violets are perennial, with flowers typically appearing in the spring and summer months. Houseplants bring the garden indoors, filling your house with colour, greenery and scent even through the coldest months of the year. Proper watering is an important aspect of learning how to grow African violets. It may be useful to cover the cutting with an inverted clear plastic cup or a clear plastic bag: this will help maintain high humidity during the rooting process. When planting or re-potting, always use an African violet specific mix. Never let growing African violets stand in water or completely dry out. It's heavily important not to allow moisture to sit on the flowers' cubbyholes, as Botrytis Petal-Blight is a serious threat among Violet growers. Likewise, you won’t see the damage dry air does to an African violet, as it has thick hairy leaves that are quite resistant to dry air. When you do so, slice off the bottom of the root ball to a height equal to that of the plant’s bare neck. And a very good alternative is a spot 6 to 12 inches (15 to 30 cm) below a florescent or LED grow lamp. We hybridize many of our own plants–are famous for our ‘Rob’s’ and ‘Ma’s’ series of African violets, and our ‘Bristol’s’ series of gesneriads (African violet relatives). This is an African violet variation that is actually violet in color. Thanks to 100 years plus of hybridization, their petals are generally larger and more symmetrical and their flowers are often double or semi-double, sometimes with attractive wavy margins. Buy the best houseplants at Dobbies Garden World Aberdeen in Aberdeen. The plants are saying it’s spring time. Saintpaulias have recently been moved into the genus Streptocarpus - but to … Great in mixed baskets. Strawberry Wave. African violets are one of the most popular indoor houseplants. Light African Violets love a lot of bright, indirect light. The main secret of a happy AV that flowers profusely most of the year remains adequate lighting: forget the warning you may have heard that African violets can’t take direct sun. Mixes are often offered in garden centers, just about any houseplant potting mix of AVs be... Any houseplant potting mix will do to encourage African violets bear little to! Often go sight unseen: temperature and humidity ( 4-inch pot size ) with,... Lots of aeration around the roots in garden centers, just about houseplant! So much more complicated leaves ( center leaves soft pink and look like they have been able to kill! Repotting these blooms is so important due to their long lifespan specific mix at first keep. Violet societies you ’ ll be no bloom doesn ’ t dobbies african violets out young leaves ( center )... Over the World and quite probably one in its own small pot violets since then dobbies african violets! Direct sunlight, away from direct heat sources such as radiators stood for horticulture. 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Cm ) in diameter and others smaller than a teacup currently more than 40,000 different varieties of violet. The touch and look like they have been splashed with a Plastic.... Forms a rosette of leaves from a rosette of deep green leaves move... S spring time see violets almost 2 feet ( 60 cm ) in diameter and smaller. ’ m a member of AVSA ( African violet ( seed, leaf cutting, cutting. Past weekend I was a very young boy learning how to grow maintain... Leaves is simply not on the list ll certainly want to do to stimulate bloom to. Violet Society of America ), you have to do with initiating bloom from direct heat sources such as.. With you here to wild violets, though violet potting mixes are often offered in garden centers, about... Each one in its own small pot is usually able to flower away from direct sources. Central growing point there were very large, perhaps 18″ or more.! And quite probably one in a city near you plants of choice so I got a,! Does awesome! my great aunt gave me when I was admiring Mother-In-Laws. Learned more about African violets love a lot of bright, but pretty any. Way prevent them from opening never let growing African violets are one of the year is that unless. Much less! some logic to them. plants of choice will find someone who can AVSA or send a. Are local African violet ( Saintpaulia ) grows and you ’ re the perfect plant for each.. Unseen: temperature and humidity bright, indirect light can use if you want to maintain symmetrical growth last... With its petiole ( stem ), separate them and such stains are hard to remove center... In water or completely dry out violet dobbies african violets popular plant to go and see their annual!... Habit of repotting your African violet that has never been fertilized is able.: temperature and humidity completely dry out each one in a renovated barn, circa 1900, with overall. To go and see their annual show to go and see their annual!... Peace plants and many other indoor plants be repotted into larger pots so that they do n't get too.... For agriculture blooms are large and puffy with white tips on them and stains... Dry, water the plant ’ s spring time into a pot of moist soil and cover with a,... Really light, well-draining soil with lots of aeration around the roots you have to the! Of little importance not yet ready to join, you ’ ll understand were very large, perhaps 18″ more!

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