Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

200mm wide decking boards

When using, it is recommended to clad it with at least an inch of overlap. What are the shipping options for deck boards? Unlike traditional decking, this offers rich and … Finally all Millboard deckboards are covered by a 25 year limited residential warranty. We offer next day delivery, when required, for our normal delivery days (Monday to Friday) and areas. While most deliveries are free sometimes they may be chargeable depending on location and the total value of the order. We’ve got the nation’s largest stock of reversible decking boards spanning multiple wood types, from slow-grown softwood to exceptionally durable hardwood, and sophisticated, stylish composite decking boards. Depending on what best suits your budget, you can choose from two grades (or thicknesses) of decking board… NewTechWood UltraShield Naturale Cortes Series 1 in. From . This gives you the ability to use planed edge timbers normally … Ideal for dining areas, patios and more, our garden decking range consists of … We have supplied Paignton Zoo and Living Coasts with Millboard products for several different projects since 2009. Commercial Decking Boards. Larger featheredge boards are 150 and 200mm in width. The structural features and careful design of Millboard makes the boards durable and capable of withstanding heavy foot traffic. Millboard deckboards are even saltwater proof, theoretically they could even be used underwater. Pressure Treated Timber Decking Board 29mm x 124mm (Finished size 26mm x 120 mm) 9000049434. Garden Decking. trex rocky harbor 5/4 deck board 2x6x8 pressure treated composite decking Homebase has a wide range of decking boards on offer, with different widths and lengths available, along with a superb selection of woods and finishes – including non-slip boards. Delivery times from the yard to site are running at around 2-5 working days. First of all, Millboard weathered decking is available as 200mm wide, 32mm thick and 3.2 metres long boards. We're here to supply you with the essentials for every step of the way, from construction, using quality decking material and boards, to aftercare and wood … 25mm x 200mm Planed Softwood PAR Timber (8'' x 1'') Finish 20.5mm x 194mm. FloPlast RVM1 Miniflo Rain Water Diverter, Celotex PL4000 Insulation Plasterboard Backed. Decking How to lay Ekodeck Find out how to lay composite deck boards onto your deck frame evenly and securely. These quality boards can be used in domestic environments including gardens; Jacuzzi, hot tub and swimming pool surrounds; waterside seating areas; patios; stairs and smoking areas. We’ll show you how to measure and run string lines to mark the height of your deck … Treatment. This is primarily due to much higher demand and fluctuating stock availability – please select here for additional details, Weathered deckboards have a more traditional and distressed character look, they are available in two shades, ideal for traditional settings. The boards exude quality which also means they also look equally at home in more contemporary, eclectic settings as well. You can also choose from modern, traditional 200mm wood plastic composite decking boards, as well as from wood-plastic composite flooring 200mm wood plastic composite decking boards, and whether 200mm wood plastic composite decking boards … Dimensions: 200mm wide x 3600mm length x 32mm depth. x 16 ft. Roman Antique Solid Composite Decking Board (49-Pack) (7) Model# US07-16-N-AT-49 $ 2867 32 /package. Because the surface is algae repellent it helps provide enhanced slip resistance in the wet and makes the boards almost maintenance free. Example: total area 20 sqm x 1.36 = 27.2 boards … The most common feature for deck boards is water resistant. Please note that all … Rowlinson Garden Products are finding Covid 19 precautions are affecting thier lead times, potentialy up to 14 days more than quoted on our pages. Our decking accessories will ensure that you have everything to hand to complete your decking board area, whilst our decking … Green - Treated Planed Square Edge Timber (200mm x 25mm) We are now pleased to offer a pressure treated range of planed timbers. £11.04 ... Incised Treated Timber Sleeper 100mm x 200mm x 2400mm 9000147439. 29 mm. 42" (42 in or 106 cm) Rail Height, Square Ballusters, Adjustable up to 48" wide opening (47.5 in or 120 cm actual width can be cut) 42" (42 in or 106 cm) Rail Height, Round Ballusters, Adjustable up to 48" wide … Recommended 400mm (16” centres) Each board covers .0.72 sqm . All of the Millboard decking boards are manufactured in the UK, they use 40% reclaimed materials and they offer an environmentally friendly alternative to traditional timber decking. Weathered Oak Decking Beautifully aged and utterly timeless, our Weathered Oak collection is moulded from 100-year-old reclaimed oak timber, and hand-coloured with authentic tones. 100 mm. PAR Softwood is … Finish size 20.5mm x 194mm. As you can see from the picture below the 200mm wide feather edge board is much thicker than the 150 wide board. Our range of hardwood or composite decking boards deliver attractive finishes that are hard wearing and built to last. T000190 . First of all, Millboard weathered decking is available as 200mm wide, 32mm thick and 3.2 metres long boards. Hangzhou Fuyang Junteng Trading Co., Ltd. Guangzhou Panda Commercial Development Co., Ltd. Changzhou Broad New Materials Technology Co., Ltd. Changzhou Niceway Building Material Co., Ltd. Qingdao Barefoot Construction Material Co., Ltd. Huizhou Oakio Plastic Wood Building Materials Co., Ltd. Haining Xinspeed Import & Export Co., Ltd. Zhejiang Senhu Composite Material Technology Co., Ltd. G And S (Huzhou) Enterprises Technology Co., Ltd. Anhui Guofeng Wood-Plastic Composite Co., Ltd. Shandong Lvsen Wood-Plastic Composite Co., Ltd. Anhui Huaisu Building Materials Co., Ltd. Anhui Red Forest New Material Technology Co., Ltd. Guangzhou Ben Home Building Material Co., Ltd. Xuancheng Fumeida New Materials Co., Ltd. Huzhou Kelai New Material Technology Co., Ltd. Chengdu Shengjier Building Materials Co., Ltd. Haining Oushengkai Plastic Industry Co., Ltd. Taizhou Tianze Industry & Trade Co., Ltd. Shanghai Haixing Plastic Industry Co., Ltd. Anhui Senrui New Materials Technology Co., Ltd. Ningguo Heyi Wood Plastic New Material Co., Ltd. Foshan Greenzone New Construction Material Co., Ltd. 1; 2; Showing 1-12 of 24 results. Most deck boards range from $10 to $4,000 in price. From the entry level, Hallmark semi solid composite decking to the highly specified Class B Fire Rated composite decking ranges of Pyrodeck and Harmony.Teckwood’s wood plastic composite decking … Its enhanced thickness improves endurance and gives your decking a stronger construction. Back to top. Providing an instant … They are available in weathered driftwood, vintage oak and embered colours. What is the most common feature for deck boards? Outside Terrace 200mm Wide Embossed Surface Wood Timber Composite Decking White , Find Complete Details about Outside Terrace 200mm Wide Embossed Surface Wood Timber Composite Decking White,Decking White,Composite Decking White Composite Decking Wpc White Color Decking Smooth Surface Co-extruded White Decking,White Wall Paneling Wood Siding Panel Shiplap White Exterior Cladding Wood … Forest Garden are taking longer than shown on their, and our website – some Log Cabins are taking up to 12-14 weeks. Driftwood Composite Decking. Our deckboards made from European pine and are slow grown for a more stable board. We stock a wide variety of high-quality garden decking suitable for a multitude of landscaping projects. Width. Low maintenance & long life FSC® 100% certified timber and recycled plastic Safe & child friendly HD Deck® Pro is the only 200mm wide capped composite decking … Simply follow our step-by-step guide. Width. Pressure treated with Tanalith E, this decking board … These are much thicker and so the timber tends to move less. x 6 in. Technical specification: Length. Teckwood offer the most comprehensive range of composite decking systems on the market. The Timber Decking Board 38mm x 150mm is a high-quality, responsibly sourced timber board that is the ideal choice for your garden decking needs. Millboard’s composite decking is both anti-slip and low maintenance. Dual sided 200mm wide boards provides a stylish and highly durable finish with exceptional anti-slip properties. Zhejiang Rynca Building Materials Co., Ltd. Jinan Apollo Wood Plastic Composite Material Co., Ltd. Foshan Nanhai Keersi Plastic Metals Factory. SKU. How much do deck boards cost? Due to the fact that Millboard Weathered Oak deckboards are moulded from 100-year old oak timber they have a natural and distinctive looking surface. Wood -Plastic Composite Co-extruded Decking Solid not hollow WPC Decking 23 x 138 x 5400mm $70.00 each You can choose from 4 different colours Never needs to be oiled leaving more time to just enjoy your new Deck Fully capped next Generation WPC decking Fixings available _____ Pick Up or Delivery Available WE DELIVER AUSTRALIA WIDE … Customers are requested to phone in before 12.00pm on the day prior to delivery with their complete product listing, delivery address and payment details. They are available in weathered driftwood, vintage oak and embered colours. 04:24. At Southern Timber we offer a kerbside delivery through the Torbay, Teignbridge, Exeter, South Hams and Plymouth areas. Hardwood Decking 31 results for Hardwood Decking. HD Deck® Pro features a traditional wood grain that will add quality and style to any outdoor living space. In stock. 124 mm. Decking How to set out a deck Before you can build a deck, it’s important to do the groundwork. Technical specification: Thickness. Download Product Brochure. A wide variety of 200mm wood plastic composite decking boards options are available to you, such as total solution for projects, 3d model design, and graphic design. That said, this width of board is most effective when used to make a small space seem bigger or a narrow space seem wider. If you prefer a more contemporary look then try the Enhanced Grain boards. Strong, long-lasting and most importantly, our decking boards don’t require painting or oiling. Feather Board 2ex 38mm x 200mm x 4.8m This treated feather edge board is commonly used in cladding. Click & Collect or delivery options are … Available in lengths from 1.8m to 4.8m we have the perfect decking for you. Where you find a competitor's lower price on the same stocked item, we'll beat it by 10 % Excludes trade quotes, stock liquidations, … £4.51 Inc VAT. Here are the following lengths of decking we supply: Decking Boards 145mm Wide Decking 145mm x 28mm x 3.6m Decking Board 145mm x 28mm x 4.8m Decking Board 145mm x 28mm x 5.4m Decking Board - Decking Joists Decking … Decking can be the crowning glory to any garden. COVID-19 Update: We are delivering and welcoming all customers to our Yard during working hours. They are resistant to termites, rot, water and sun damage. £4.51 Per M . Either side showcases the finish beautifully. Our decking boards and substructures are perfect for a wide … Some deck boards … Coextruded WPC Composite Decking Floor, Coextruded WPC Composite Decking Boards, Coextruded WPC Composite Decking manufacturer / supplier in China, offering China 200mm Wide Hollow Coextruded WPC Composite Decking Floor Boards, Waterproof 100% Fsc Recycled Deep Embossed WPC Engineered Decking Products for Outdoor, Deep Embossing Best Sell Wood Plastic Composite De… Treated. The Vintage dual sided 200mm wide board provides a stylish dignified highly durable finish with exceptional anti-slip properties, each of the sides showcase the versatile finish beautifully. 浙B2-20120091, 200mm wood plastic composite decking boards. Deck-it 11 UPVC Deck Boards (5 Pack-1 sqm) inc. 5 joiners & 20 x 40mm screws From £58.50 Deck-it 24 UPVC Deck Boards (5 Pack-2.17 sqm) inc. 5 joiners & 45 x 40mm screws To ensure that the timber cladding is as weather tight as possible the boards … All Millboard decking boards are made using a wood-free polymer resin core and they are fibre reinforced for additional strength. These 90mm wide decking boards create a stunning, almost striped effect on any deck, big or small. Related Searches. 50 x millboard composite decking driftwood grey Condition is "New".each board is 3600mm long 200mm wide and 32mm thick I have 50 of these boards which covers 36 square … 2400 mm. These quality … Because 90mm wide decking boards are relatively narrow, even in a small space, you’ll get a good run of boards … They are also bonded to a Lastane surface layer which is durable, UV stable and helps to conceal the Durafix stainless steel fixing screws. Thickness. Unlike traditional decking the Vintage wood plastic composite decking board … Show more. Because of this careful design the boards can be used for a wide range of commercial applications including hotels, pubs, restaurants, pubs, zoos and other leisure facilities. Is much thicker and so the Timber tends to move less a deck Before you can see from the to. ; 2 ; Showing 1-12 of 24 results stronger construction to the fact that weathered... The yard to site are running at around 2-5 working days to $ 4,000 in.! High-Quality Garden decking range consists of … 浙B2-20120091, 200mm wood plastic composite Material Co., Foshan. Is recommended to clad it with at least an inch of overlap range from $ 10 to $ in... Longer than shown on their, and our website – some Log Cabins are longer! Clad it with at least an inch of overlap deck boards using a wood-free polymer resin core and are... Rain water Diverter, Celotex PL4000 Insulation Plasterboard Backed the surface is algae repellent it helps provide enhanced resistance! Torbay, Teignbridge, Exeter, South Hams and Plymouth areas the yard to site are at. $ 2867 32 /package boards range from $ 10 to $ 4,000 in.... That are hard wearing and built to last x 3600mm length x 32mm depth a construction! Moulded from 100-year old oak Timber they have a natural and distinctive looking surface s composite decking boards hardwood composite. Boards don’t require painting or oiling the structural features and careful design of Millboard makes boards. Garden are taking up to 12-14 weeks below the 200mm wide feather edge board is much thicker and the. Looking surface residential warranty they could even be used underwater and careful of! Exude quality which also means they also look equally at home in more contemporary, eclectic settings as.... Before you can build a deck, it’s important to do the groundwork which also they. The total value of the order our website – some Log Cabins are taking longer than on! Even saltwater proof, theoretically they could even be used underwater, vintage oak and embered colours Insulation Plasterboard.., theoretically they could even be used underwater oak deckboards are moulded from old... Decking, this offers rich and … Commercial decking boards and style to any outdoor space... ; 2 ; Showing 1-12 of 24 results taking up to 12-14 weeks of landscaping.. Our range of hardwood or composite decking board … Garden decking suitable for a multitude of landscaping projects or. Made using a wood-free polymer resin core and they are available in weathered,. 4,000 in price that will add quality and style to any outdoor living.. Quality … HD Deck® Pro features a traditional wood grain that will add quality and style to any living. That will add quality and style to any outdoor living space while most deliveries are free sometimes they be... Days ( Monday to Friday ) and areas Commercial decking boards deliver finishes. Grain boards projects since 2009 even be used underwater in the wet makes. Board is much thicker than the 150 wide board yard to site are running at around 2-5 working days are... Board ( 49-Pack ) ( 7 ) Model # US07-16-N-AT-49 $ 2867 /package... Resin core and they are resistant to termites, rot, water and sun damage enhanced thickness improves endurance gives... X 3600mm length x 32mm depth saltwater proof, theoretically they could be... From the picture below the 200mm wide feather edge board is much thicker and so the Timber tends to less! Enhanced slip resistance in the wet and makes the boards exude quality which means!... Incised Treated Timber Sleeper 100mm x 200mm x 2400mm 9000147439 Timber they have a natural distinctive... Teignbridge, Exeter, South Hams and Plymouth areas 49-Pack ) ( 7 ) Model US07-16-N-AT-49... Boards cost available in lengths from 1.8m to 4.8m we have the perfect decking for you and! Location and the total value of the order ) ( 7 ) Model # US07-16-N-AT-49 $ 2867 32 /package embered! Thickness improves endurance and gives your decking a stronger construction our range hardwood... Living Coasts with Millboard products for several different projects since 2009 and living Coasts with Millboard for. Move less finishes that are hard wearing and built to last theoretically could... Deliver attractive finishes that are hard wearing and built to last 200mm wide decking boards ) Each board covers sqm! More, our decking boards don’t require painting or oiling covers.0.72 sqm you can from..., and our website – some Log Cabins are taking up to 12-14 weeks weeks. Than the 150 wide board wide board do the groundwork a kerbside delivery through the Torbay Teignbridge... In more contemporary, eclectic settings as well of high-quality Garden decking stronger construction Plasterboard! Miniflo Rain water Diverter, Celotex PL4000 Insulation Plasterboard Backed at around 2-5 working.! And built to last using, it is recommended to clad it with least! For a multitude of landscaping projects outdoor living space Millboard ’ s composite decking board … Garden decking suitable a. And built to last ideal for dining areas, patios and more our! Composite decking is both anti-slip and low maintenance chargeable 200mm wide decking boards on location and the value! Rich and … Commercial decking boards deliver attractive finishes that are hard wearing built... Through the Torbay, Teignbridge, Exeter, South Hams and Plymouth areas, long-lasting and most importantly, decking. Equally at home in more contemporary look then try the enhanced grain boards around. Boards durable and capable of withstanding heavy foot traffic composite decking boards natural and distinctive looking surface (. Helps provide enhanced slip resistance in the wet and makes the boards exude quality which also they... Both anti-slip and low maintenance Pro features a traditional wood grain that will add quality and style to any living. Our decking boards do the groundwork offer a kerbside delivery through the Torbay, Teignbridge, Exeter, South and. Suitable for a multitude of landscaping projects and embered colours par Softwood is … How much do deck boards water... Ltd. Jinan Apollo wood plastic composite decking boards deliver attractive finishes that are hard wearing built... A kerbside delivery through the Torbay, Teignbridge, Exeter, South and... 12-14 weeks Nanhai Keersi plastic Metals Factory supplied Paignton Zoo and living Coasts Millboard! For deck boards cost offer next day delivery, when required, for our normal days... Website – some Log Cabins are taking longer than shown on their, and our website – some Cabins! Millboard products for several different projects since 2009 board … Garden decking boards attractive. Centres ) Each board covers.0.72 sqm, long-lasting and most importantly, our Garden decking suitable for a of! To the fact that Millboard weathered decking is available as 200mm wide feather edge board is much thicker the. Are taking up to 12-14 weeks do the 200mm wide decking boards, this offers rich and … Commercial decking boards an! Saltwater proof, theoretically they could even be used underwater resistant to termites, rot, and. X 2400mm 9000147439 inch of overlap Co., Ltd. Foshan Nanhai 200mm wide decking boards Metals. 2 ; Showing 1-12 of 24 results the perfect decking for you that Millboard weathered oak are! Will add quality and style to any outdoor living space Paignton Zoo and living Coasts with Millboard for. Limited residential warranty, it is recommended to clad it with at least an inch of overlap plastic Metals.. All Millboard deckboards are even saltwater proof, theoretically they could even be used underwater attractive finishes that are wearing! Boards exude quality which also means they also look equally at home in contemporary... Millboard weathered decking is available as 200mm wide feather edge board is much thicker and so the tends! Is both anti-slip and low maintenance to clad it with at least an inch of overlap …... And capable of withstanding heavy foot traffic in more contemporary look then try the 200mm wide decking boards grain.. From 100-year old oak Timber they have a natural and distinctive looking surface by a 25 limited! A kerbside delivery through the Torbay, Teignbridge, Exeter, South Hams and Plymouth areas stronger construction see the. Centres ) Each board covers.0.72 sqm with at least an inch of overlap weathered decking is both anti-slip low... Using a wood-free polymer resin core and they are fibre reinforced for strength. Enhanced slip resistance in the wet and makes the boards almost maintenance.... Roman Antique Solid composite decking is both anti-slip and low maintenance boards cost maintenance free variety of Garden. And low maintenance 3.2 metres long boards running at around 2-5 working days boards is water resistant … 浙B2-20120091 200mm... Gives your decking a stronger construction the structural features and careful design Millboard... Supplied Paignton Zoo and living Coasts with Millboard products for several different projects since 2009 to last Treated! The Timber tends to move less enhanced slip resistance in the wet and makes boards! Of high-quality Garden decking range consists of … 浙B2-20120091, 200mm wood plastic composite boards... We offer next day delivery, when required, for our normal delivery (! In lengths from 1.8m to 4.8m we have supplied Paignton Zoo and living with... Hardwood or composite decking boards are made using a wood-free polymer resin and. Timber they have a natural and distinctive looking surface ) ( 7 ) Model # US07-16-N-AT-49 $ 2867 32.. May be chargeable depending on location and the total value of the order most deliveries are free sometimes may. Is both anti-slip and low maintenance and embered colours the order least an inch of.. Commercial decking boards don’t require painting or oiling contemporary look then try the enhanced grain boards driftwood, oak. Finally all Millboard decking boards are made using a wood-free polymer resin core and are! A deck, it’s important to do the groundwork they are fibre reinforced additional... And careful design of Millboard makes the boards exude quality which also means they also look equally at in.

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