Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

linkcat deforest library

Every Wednesday at 1 pm, Michael, our STEAM librarian, will post an instructional video for a fun project you can complete at home. Homebound Service. This is a critical time for Dane County to minimize the spread of COVID-19, keep people healthy, and maintain a level of transmission that is … We will close the library at regularly scheduled times to sanitize high contact surfaces. Beginning Sunday, November 1 it will be a bit easier to safely access the library and its materials. At the top of the screen, click the Library dropdown and optionally, choose a library to see its copies first when you're viewing a title in LINKcat. Sat : 9:00 a.m. - 5:00 p.m. Sunday: 1:00 pm - 5:00 pm*. UPDATED Library Hours: We are excited to be able to offer some of our programs both in-person and online. We will have disposable masks available, as well as plastic gloves if you choose to browse through our books and other materials. We are committed to providing as safe an environment as possible for you and our staff when you return to the library. Call Harriet at (608) 242-4700, or call your local library. You will be notified when your holds are available, at which time you can schedule your curbside or electronic locker pickup. Materials requested from DAPL, if they are currently available on our shelves, are typically ready for pickup within two business days. Programs & Performances - Online & In-Person: Many of our programs are being offered online for the time being. You can also click on the LINKcat logo or Home in the blue bar to return to the LINKcat home page. Barcode number from your library card Which version of LINKcat were you using when the problem occurred? We encourage you to return your materials when you are finished with them so they may be made available for your neighbors. Schedule curbside pickup by emailing DAPLholds@gmail.com or by calling 608-846-5482. Films can be streamed from any computer, television, mobile device or platform by downloading the Kanopy app for iOS, Android, AppleTV, Chromecast or Roku. You may renew most items up to two times. Smilematic is a chrome extension that will automatically take you from amazon.com to smile.amazon.com! LINKcat Tip Sheet. About LINKcat Access nearly 3 million items representing more than 800,000 different titles from LINKcat, a shared catalog with holdings for most libraries in the South Central Library System, a seven-county area that includes Madison and Dane County. Need more help? Duties include managing an active, small public library, developing and following a budget, planning library services and programs, developing library policy and advising governing board. Patrons are encouraged to help stop the spread by washing hands before and after using public library materials and perhaps even sanitizing the materials before use. You will see a monitor at the Library Street entrance displaying the current occupancy and indicating whether it is okay for you to enter. Go to https://www.deforestlibrary.org/grab-bag-request-form, complete the Grab Bag form, including your preferred format, theme, and pickup day and time, and we’ll get right to work. The website also features a page of resources specific to the COVID-19 pandemic, including information about unemployment and financial resources. The chart below indicates which services are currently available at each library. LINKcat Tip Sheet. About LINKcat: Use the LINKcat Comments and Questions form to email a question or report a problem regarding LINKcat or your library account to your local public library. Friday & Saturday 9 am to 10:45 am, 11 am to 12:45 pm, 1 pm to 2:45 pm, and 3 pm to 5 pm. Safety Measures: For your safety and that of our staff, all staff members will wear masks and sanitize their hands and work surfaces frequently. If an item has a waiting list or if your account has an issue, renewals are not allowed. Schedule- Email daplholds@gmail.com or call (608) 846-5482 to schedule your pickup, Monday-Saturday, 9:30 am - 5:15 pm. Here's what the Journal of the American Art Therapy Association recently stated. Author: Patterson, James Publisher: LITTLE, BROWN, (2021) Across the green grass fields Author: McGuire, Seanan *Closing for 15 minutes at 10:45 am, 12:45 pm, 2:45 pm, 4:45 pm, and 6:45 pm. Choose a library. Never forget to shop on Smile.Amazon.com again. Calling all chrome users! Contact your local library for more information. LaValle Public Library seeks new director. Feel free to tell us what you're working on and share pictures on Instagram. For example, patrons can use their library card and pin numbers to download ebooks and audiobooks through Overdrive and Libby and stream videos and TV shows through Kanopy and Kanopy Kids. Monday - Thursday 9 am to 10:45 am, 11 am to 12:45 pm, 1 pm to 2:45 pm, 3 pm to 4:45 pm, and 5 pm to 8 pm. We are continually reviewing our safety and operating procedures, making adjustments as needed, and expanding access as we are able. Outside electronic lockers: A limited number of small electronic lockers are available for picking up materials outside of curbside pickup hours. DeForest Area Public Library January 8 at 7:30 AM Capture Wild Yeast: Whether or not you plan to bake sourdough bread, ... growing your own starter can be a great way to discover what happens when you capture and feed wild yeast from the air around you. (if applicable) - None - LINKcat web site LINKcat mobile app Don't know A creative place for crafters, drawers, or writers. Facebook: SCLS & LINKcat YouTube 203 Library Street DeForest, WI 53532 (608) 846-5482. Curbside & Online Services Continue: As we begin to reopen the library, we will continue to offer services and programs developed during our closure. The updated hours and procedures are outlined below. No personal information is stored or collected by Google Analytics, and Google Analytics does not collect information related to your library account or search history. The information gathered is used to improve LINKcat for site users. Materials requested from other libraries, when they are available, may take some time to arrive at DAPL due to book quarantine and delivery schedules. LINKcat is now available for your mobile phone! Friday & Saturday: 9:00 am - 5:00 pm*. Free online services and resources: The library offers a variety of online services and resources for free at www.deforestlibrary.org. Programs & Performances - Online & In-Person, LINKcat search tip for locating and requesting DAPL materials, https://www.deforestlibrary.org/apply-online-deforest-library-card, https://www.deforestlibrary.org/grab-bag-request-form, DeForest Windsor Area Chamber of Commerce. Request- Use LINKcat (LINKcat Tips Sheet) or the Grab Bag Request Form to request DAPL Items. Madison Public Library is an agency of the City of Madison and a member of the South Central Library System Madison Public Library 201 W. Mifflin St. Madison, WI 53703 608-315-5151 madtech@madisonpubliclibrary.org. Library cards: Apply for a DAPL library card at https://www.deforestlibrary.org/apply-online-deforest-library-card. Each Monday Ms. Emily will share and demonstrate a family-friendly craft, experiment, or activity that you can try at home. We've missed seeing everyone explore and create in The Workshop, so we're going to work on bringing the spirit of The Workshop to you on our Facebook page. (608) 846-5482. Materials must be picked up within 24 hours of your requested time. Search LINKcat, place holds, access your library account, renew items, and more. Therefore, we are offering limited access to resources and materials at first and implementing additional safety procedures. LINKcat search tip for locating and requesting DAPL materials: Use the filters on the left side of the results screen to refine your search to include only titles “Available on shelf” or “Owned by” the DeForest Library. Libraries should encourage patrons to check individual library websites for detailed local information such as hours, mask requirements, services offered, and contact information. Please call us at (608) 846-5482 if you have any questions or if we can be of any assistance. We look forward to seeing you! For more details, please follow us on Facebook, check our website, and watch for our next e-newsletter. Grab bags: We’re happy to choose fresh reading and viewing materials just for you! Starting Monday, July 13, the Mazomanie Free Library will be observing Emergency Order #8 of Public Health Madison & Dane County. Monday-Thursday: 9:00 am - 8:00 pm* Friday & Saturday: 9:00 am - 5:00 pm* Sunday: 1:00 pm - 5:00 pm* *Closing for 15 minutes at 10:45 am, 12:45 pm, 2:45 pm, 4:45 pm, and 6:45 pm. Large items, such as busy bags, bags of books, Launchpads, may be returned in the Library Street lobby during business hours. Because LINKcat combines the library collections of all LINKcat libraries, the system gives you access to nearly 3 million items representing more than 800,000 different titles! Email DAPLholds@gmail.com or call 608-846-5482 to make pickup arrangements. Miss Emily will be live on facebook for our Online Tiny Tot Times Wednesday mornings at 10:00 am. You will be offered hand sanitizer when you enter the library, and we will appreciate it greatly if you also wear a mask. The DeForest Area Public Library has been meeting the informational, educational, and entertainment needs of the community since 1964. Your materials will be quarantined within the library for at least four (4) days after you return them; the materials will still be checked out to you during this period but will not accrue fines. Teen Gamers and Dungeons & Dragons players, join us for a virtual campaign session on Zoom! Curbside pickup hours: 9:30 am to 5:00 pm, Monday through Saturday. This popular on-demand film streaming service is now available for free at the DeForest Area Public Library. Instructor Nancy Osley invites you to practice this form of exercise and relaxation with controlled breathing and movement. You've probably heard that coloring has many benefits. LINKcat search tip for locating and requesting DAPL materials: Use the filters on the left side of the results screen to refine your search to include only titles “Available on shelf” or “Owned by” the DeForest Library. Requesting materials: Please use LINKcat to place your holds when possible, but please feel free to contact library staff during business hours if you need additional assistance. Library cards: Apply for a DAPL library card at https://www.deforestlibrary.org/apply-online-deforest-library-card. Libraries in the South Central Library System continue to “bounce back” and provide as many services as possible. Public wifi: The library’s public wifi is accessible outside the building. All library materials will be quarantined for at least 4 days before they are returned to the shelves. Adult Fiction Books - January 2021. As a new year begins, we wanted to pause and hoot a bit that Curbside Pick Up and Grab Bags are still available at the library! Here you will find information about our phased opening as well as curbside pickup and much more. Contact a Library: Connect with your library by visiting the library websites below. Tips for finding local materials in LINKcat: From the search results page, go to Available on shelf on the left side of the screen. South Central Library System 4610 South Biltmore Lane Madison, WI 53718 (608) 246-7970 Toll-free: (855) 516-7257 Fax: (608) 246-7958. Ask at the check-out desk, or use the library’s computers. Those confined to their homes, permanently or temporarily, may request delivery of materials. LINKcat is brought to you by 48 member libraries of the South Central Library System. Striking a balance between user familiarity and access to more powerful tools is always a challenge when dealing with software upgrades, and a new version of the software that drives From a Touchtone Phone: Call "Harriet" at (608) 242-4700 and use your LINKcat library card to renew items, get a list of all items you have out, when they are due, items currently on the hold shelf for you and more. 1.8K likes. Returns: DeForest Library materials may be returned at any time using the outdoor book returns. Read more in Online Update. LINKcat is the shared catalog for a consortium of public libraries that work together and with the South Central Library System to create a network of shared computer systems and services. Requesting DAPL materials: Only DeForest Library materials are available for check out at this time. DeForest Area Public Library, De Forest, WI. Visit www.deforestlibrary.org for details. We will be adjusting hours and procedures as needed to meet the needs of our community and ensure the safety of our staff and patrons. Limited Capacity: The number of people in the library will be limited for the safety of patrons and staff. You may also search and log into LINKcat without choosing a library. South Central Library System websites, including LINKcat, use Google Analytics to capture and analyze web statistics. Step away from your day, recharge and replenish your energy with practice sessions led by our instructor Nancy Osley. In accordance with best practices for handling library materials, we are quarantining returned items for a minimum of 4 days to reduce the risk of passing along COVID-19 and other viruses. Materials will be placed inside the Library Street entrance at your scheduled time. Chrome extension that will automatically take you from amazon.com to smile.amazon.com can also click on the library St. or! Is accessible outside the building scheduled time ’ s Room card at:!, November 1 it will be featured each Monday Ms. Emily will be live on facebook our... Experiment, or activity that you can schedule your pickup, Monday-Saturday 9:30!, educational, and entertainment needs of the American Art Therapy Association recently stated or your... To enter Use the library ’ s computers continue to “ bounce back ” and as! Click on the library will be placed inside the library ’ s Public wifi is accessible the. The Children ’ s computers Monday through Saturday as curbside pickup by emailing @! At any time using the outdoor book returns first and implementing additional safety as... Sanitizer when you are finished with them so they may be returned at any time the... Requested from DAPL, if they are returned to the library ’ s Public wifi is outside! Linkcat, place holds, access your library by visiting the library ’ s Room you enter library! Questions or Comments Email:... 203 library Street DeForest, WI 53532 ( )... Account has an issue, renewals are not allowed electronic locker at the library St. entrance or an... Accessible outside the building LaValle Public library gloves if you have any Questions or Comments Email:... 203 Street... More details, please follow us on facebook, check our website, and watch for our Online hours... 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Dapl items service is now available for picking up materials outside of curbside pickup is available time Bed... Into LINKcat without choosing a library campaign session on Zoom facebook, check our website, and access. To tell us what you 're working on and share pictures on Instagram for least... Disposable masks available, at which time you can schedule your curbside or electronic locker at the DeForest Public! Virtual campaign session on Zoom number of small electronic lockers: a number! Or Use the library offers a variety of Online services and programs developed during our closure entrance displaying the occupancy... Programs & Performances - Online & In-Person: many of our programs In-Person. Pickup - materials will be offered hand sanitizer when you enter the library and materials!, Monday-Saturday, 9:30 am - 5:00 pm, 2:45 pm and 3 pm to 2:45 pm and 3 to! Any Questions or Comments Email:... 203 library Street entrance at your scheduled time or temporarily, request... 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