Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

half step stairs

The distance between the first two notes in a Major scale is a whole step. Starting half steps in dressage can be done surprisingly early in the training of a dressage horse. Step 4: Place The Step On Your Prepared Pad With just one step, set firmly on your pad making sure it is level. m2, A1 = 1 half-step. Outdoor Non-Slip Plastic Half Step. Door platform and half steps. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. StairAide kit adds a stationary half step to each existing step on your staircase. Concrete Steps Related Categories. Response must be less that 100,000 characters. The smaller steps dramatically reduce climbing effort, making StairAides’s half-height steps a safe, simple, and effective … Sort by. Some of the worksheets for this concept are Lesson 18 half and whole steps, 6 sharps flats and naturals, Elements of music 0030 half steps and whole steps i, 0031 whole and half … -STEP FRIENDLY: The Stair-Assist Half Steps are great for seniors, those with arthritic joints, and anyone in need of walking assistance -COMBINE YOUR STEPS: Use a combination of single and set steps … m3, A2 = 3 half-steps. Miles Kimball Fox Valley Traders Portable Help Step, 16” W x 12” D x 4” Tall – Folds to Small Size for Storage, Non-Slip Rubber Step Surface for Safety, Durable Plastic Construction Supports 300 Lbs. Foldable Stepping Stool for Car, Kitchen & Bath - 4 inch Lift (Black), Price and other details may vary based on size and color. The mobility half step walking stepping aid is designed to help you climb steps with ease. JavaScript seems to be disabled in your browser. This distance between two pitches is called the interval between them. Use spaces to separate tags. The distance between the 3rd and 4th notes and the 7th and 8th notes are half steps. half step. To make extra-strong steps place 2 in × 4 in … BUT – I caution you to only consider this type of … Rise/Riser: The rise, or height of a step is measured from the top of one tread to the top of the next … In the end, half step number one was approximately 52 inches long, 10 inches wide, and 4 inches tall. You just move one fret up or one fret down from your starting point, and that move of one fret equals one half step… This finding is most likely related to the smaller distance between steps … Musicians often find it useful to talk about how much higher or lower one note is than another. Step 3: Prepare the Base Make sure it is hard packed and level. Get all the latest information on Events, Sales and Offers. See more related results for half step. The step-up cane is around the half the height of a standard stair, so that they can place the half-step on the edge of each step, and step on the cane and then the actual step for each stair they need to … Add to wishlist. Each note is a certain distance apart from the next, and they form a pattern that repeats. 4.6 out … Showing 1 - 30 of 227 products. Your recently viewed items and featured recommendations, Select the department you want to search in, All customers get FREE Shipping on orders over $25 shipped by Amazon, BodyHealt Portable Folding Step Stool - Step Riser for Elderly, Adults & Kids. Add to wishlist. Add to Trolley. Here is just a sampling of some of the main kinds of mobility tools you will discover: Platforms: Instead of a full step or a set of stairs, you can get a half step … Half steps are more straightforward on the guitar than many other instruments. Ounces, Supports Lactose and Dairy Digestion, Sweet-Tasting Natural Glycerin Base, Supports Digestive Comfort, Make Your Own Lactose-Free Milk. Falling is the #1 injury to seniors and the EZ-Step offers help for any one with ambulatory issues. Those are the two naturally occuring half steps in a major scale.In a major scale, there are two naturally occuring half steps. High Riser Step with Handle for Easy Transport. You must have JavaScript enabled in your browser to utilize the functionality of this website. The portable EZ-Step provides a level of protection from falling while climbing stairs, curbs or sidewalks. The Half Step is designed to make life easier for those with limited mobility. The Only Half Step Stair Climbing Aid can be adjusted up to 38 inches long, it even comes with an ergonomically designed handle partnered with soft foam grip, so users can easily and … Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. All of the half steps in our range are easy … For instance, you could cut 1 in × 5 in (2.5 cm × 12.7 cm) boards to the width of the stairs, and install two on each step, with a gap between them. With the aid of a keyboard it is easy to visualize and count the number of half-steps that make up intervals. Sign up for newsletter today. Duty Rating: 4-Step Aluminum Step Stool with 250 lb. … Product was successfully added to your shopping cart. Place a stringer at each corner of the octagonal shape, and every 24 inches along the straight parts … This allows for greater reassurance and confidence to the user. Reduce the distance by half when stepping into a doorway or onto a stair, stoop, landing, or path. Tables & Benches Splash & Parking Blocks Concrete Pads & Piers Search within Concrete Steps: Century Group. All Major scales follow this exact pattern: W W H W W W H (whole, whole, half, whole, whole, whole, half). Half Steps and Whole Steps* The pitch of a note is how high or low it sounds. They turn out to be ideal for hillocks, garrets and attics. Ideal for those who may struggle with normal size stair steps. Load Capacity Type I Duty … Step stools or stairs for improved mobility come in a few styles that you can find for sale on eBay. The Half Step can be placed in front of large steps to provide a stable platform. Working Days/HoursMon - Fri / 8:00AM - 5:00PM. These stairs combine a spiral stair with a straight alternated stair… 5 Tread 36 In Stoop 7 In Rise Precast Concrete Steps Mfg.# 1005736S Sku# 1588722. There's a problem loading this menu right now. Century Group. Using the piano keyboard as a reference, if you pick a key, play it, and then play the key that’s right next to it (on the left or right) whether that key is black or white, you’ve moved one half step in pitch.Because musical pitch is actually a continuous spectrum (think about a trombone sliding up the scale), many other microtonal sounds … Filter. With two or more steps, set your precast riser in place then place the steps … List of intervals: P1, d2 = 0 half-steps. Most have short legs which are independently adjustable and may also be appropriate as a levelling device. The user then steps onto the Half Step and … 4.2. Stair Half-Steps - (Set of 3) Ultra 4-Step Light Weight Aluminum Stool Folding Step Stool with Handle Type II 225 lbs. Rating 4.800394 out of 5 (394) £14.99. Use single quotes (') for phrases. Each step block reduces the height of your normal stair, which makes stair climbing much easier and safer. The Only Half Step Stair Climbing Aid 4.3 (7 Reviews) Item 94511 This is the lightweight cane/step platform that makes it easier for those with limited strength or mobility to ascend and descend stairs. Hoovy 3.5” Step Riser – Portable One Step Stool for Elderly & Disabled –Antislip Half Step for Indoor & Outdoor Stairs, Cars, Bed, Chair, Shower – Lightweight Mobility Safety Tread for Up to 400lbs. Modern White/Blue Design. You’re seeing this ad based on the product’s relevance to your search query. -REDUCE YOUR STEP: Each step block reduces the height of your normal stair step by half, STAIR HALF STEPS - SET OF 3 is available for purchase in increments of 4. Create an easier and safer staircase to climb with the Stair-Assist Half Steps. Buy Now . Listed in this section are shallow steps which reduce the height of a standard step. Half Steps or Blocks Stair aide blocks like this one can be used by someone who has trouble lifting their leg (s) high enough to reach the next step. SPWOLFRT Indoor & Outdoor Mobility Step, 15" x 8.7" x 5", Portable Folding Step Stool Car Height Boost Seniors Toddlers Pets, Non-Slip Step Grips, Foldable & Easy to Store (Black), DMI Step Stool with Handle for Adults and Seniors Made of Heavy Duty Metal, Holds up to 300 Pounds with 9.5 Inch Step Up, North American Health + Wellness Stair Assist Half Steps - Portable Stepping Stool - Great for indoor and outdoor Stairs - Super Durable Sturdy Steps, Non-Slip, Non-Skid - For Seniors, Kids, Pets (3), Kovot Indoor & Outdoor Mobility Step | Measures 17.5" L x 13.5" W x 3.5" H & Lightweight | Great for Seniors, Toddlers, Pets and More (Ribbed & Flat Grip Inserts), AdjustaStep(tm) DoubleSafe Deluxe Step Stool/Footstool with Dual Handle/Handrail, Height Adjustable. In Western musical notation, the smallest difference between two pitches is the half step, or semitone. Most of the steps … Add to wishlist. Each interval comprises of a certain number of half-steps. Padded Non-Slip Hand Grips, Easy Comforts Support Step Stool with Handle for Adults and Seniors, Durable Steel Construction, Stable Support for Bath Tub, Kitchen Shelving, Hospital Bed, 21 ¼” x 34 ¼”, Blue/White, Hoovy 3.5” Step Riser – Portable One Step Stool for Elderly & Disabled –Antislip Half Step for Indoor & Outdoor Stairs, Cars, Bed, Chair, Shower – Lightweight Mobility Safety Tread for Up to 400lbs, HalfSun Fitness Tracker, Activity Tracker Fitness Watch with Heart Rate Monitor, Blood Pressure Monitor, IP67 Waterproof Smart Watch with Sleep Monitor, Calorie Counter, Pedometer, Non Slip Bathtub Step Stool, Portable Bathroom Aid for Entering Exiting Bathtub Indoor and Outdoor Mobility Step for Seniors and Toddlers (Black and White), Carex Step 'N Rest Aluminum Rolling Walker For Seniors, Pink - Rollator Walker With Seat - With Back Support, 6 Inch Wheels, 250lbs Support, Lightweight, Vaunn Medical Adjustable Bed Assist Rail Handle and Hand Guard Grab Bar, Bedside Safety and Stability (Tool-Free Assembly), White/Black (876-V), Step2Bed Bed Rails For Elderly with Adjustable Height Bed Step Stool & LED Light for Fall Prevention - Portable Medical Step Stool comes with Handicap Grab Bars making it easy to get in and out of bed, URFORESTIC 100% Solid Wood Indoor/Outdoor 3 1/2" High Riser Step - Non-Slip All Weather Top & Feet Mobility Assistance, Support Plus Stackable Bath Step - Slip-Resistant Safety Stepping Stool Platform for Bathroom and Household Use, Vaunn Medical Foot Step Stool with Anti-Skid Rubber Platform, Lightweight Sturdy for Children and Adults, Chrome Plated, Medline Bed Assist bar With Storage Pocket, Height Adjustable Bed Rails for Elderly Adults, Assistance for Getting In & Out of Bed At Home, Ecrocy Wood Bed Side Step Indoor & Outdoor Mobility Step for Seniors, Toddlers,Pets and More - 19.7" L x 11.8" W x 4.3" H (Burlywood), Able Life Auto Cane, Portable Vehicle Support Handle, Standing Mobility Aid, Car Assist Cane Grab Bar, Red, SUPPORT PLUS Folding 3-Step Safety Step Ladder - Padded Side Handrails - Attachable Tool Pouch Caddy, HCI Fitness PhysioStep LXT-700, Recumbent Linear Step Cross Trainer, Pet Gear Stramp Stair and Ramp Combination, Dog/Cat Easy Step, Lightweight/Portable, Sturdy, BEYOUR WALKER Upright Walker, Stand Up Rollator Walker Tall Rolling Mobility Walking Aid with 10” Front Wheels, Seat and Armrest for Seniors and Adults, Flame Red(Standard), HY DEALS Portable Folding Step Up Stool Car Height Boost Elder Adult Kid Child Non-Slip Step Grips, Foldable & Easy to Store, Tone Fitness Aerobic Step Platform | Exercise Step | Full and Compact Sizes, Rubbermaid RM-3W Folding 3-Step Steel Frame Stool with Hand Grip and Plastic Steps, 200-Pound Capacity, Silver Finish (Amazon Exclusive), Sunny Health & Fitness Magnetic Belt Drive Indoor Cycling Bike with 44 lb Flywheel and Large Device Holder, Black, Model Number: SF-B1805, LUISLADDERS Step Safety Ladder Folding Anti-Slip Steel Safety Ladder Padded Side Handrails with Large Area Pedals for Kitchen Home and Office 330lbs (2 Step), Reacher Grabber Tool, 32" Foldable Grabber Reacher for Elderly, Lightweight Extra Long Handy Trash Claw Grabber, Reaching Assist Tool for Trash Pick Up, Nabber, Litter Picker, Arm Extension (Blue), Gaiam Essentials Exercise Step Platform Aerobic Stepper Bench, Fitness Equipment Workout Deck with Adjustable Riser Height & Non Slip Textured Surface, PetSafe Solvit Half Ramp II Pet Ramp for Dogs, ELENKER Upright Walker, Stand Up Folding Rollator Walker with 10” Front Wheels, Padded Armrests, Seat and Backrest for Seniors and Adults, Champagne, TOBBI 62'' Bi-fold Portable Dog Ramp for Large Pet Folding Trunk Back Seat Ladder Step Car SUV 62", MorePro Fitness Tracker Waterproof Activity Tracker with Heart Rate Blood Pressure Monitor, Color Screen Smart Bracelet with Sleep Tracking Calorie Counter, Pedometer Watch for Kids Women Men, Vetoquinol Flexadin Advanced with UC-II for Dogs & Cats for Joint & Hip Support and Joint Mobility, The Step Original Aerobic Platform – Circuit Size, PetSafe Happy Ride Folding Pet Ramp, 62 Inch, Portable Lightweight Dog and Cat Ramp, Great for Cars, Trucks and SUVs - Side Rails and High Traction Surface, Petlab Co. Joint Chews for Dogs | Canine Hip and Joint Support | High Levels of Glucosamine, Omega 3, Turmeric, Vitamins and Minerals, Hausse Portable Exercise Pedal Bike for Legs and Arms, Mini Exercise Peddler with LCD Display, White, Reliancer Anti Slip Safety Grip Tape 2inx60ft Non Skid Tread Safety Tape with High Traction Grit Yellow & Black Marking Self-Adhesive Tape Hazard Caution Warning Tape for Stairs Steps Deck, Stair Treads Non-Slip Strips for Indoors 4 x 24 Clear Safety Anti Slip Stair Grips for Wood Floors to Prevent Slippery Surfaces 15 PEVA Non Skid Tape, Seeking Health Lactase Drops, 52 Servings, 0.50 fl. , or path, original audio series, and Kindle books, garrets and attics,,... More straightforward on the guitar than many other instruments Supports Lactose and Dairy Digestion Sweet-Tasting. Higher or lower one note is how high or low it sounds boxes! On Events, Sales and offers original audio series, and Kindle books the two... 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Many other instruments in your browser to utilize the functionality of this.! 51 1/2 inches long, 10 inches wide and 4 inches tall of that! All the latest information on Events, Sales and offers the portable EZ-Step provides a of! 4Th notes and the 7th and 8th notes are half steps and half steps is... Straightforward on the guitar than many other instruments Supports Lactose and Dairy Digestion, Natural... The product’s relevance to your door, © 1996-2020, Amazon.com, Inc. or its affiliates a keyboard it easy! Events, Sales and offers low it sounds, © 1996-2020, Amazon.com, Inc. or its affiliates functionality! Inc. or its affiliates ) £14.99, d2 = 0 half-steps the pitch of a keyboard it is to... Half step seniors and the 7th and 8th notes are half steps seeing. Garrets and attics this menu right now onto a stair, stoop, landing, or.! Can easily be applied to the user 3rd and 4th notes and the 7th and 8th notes half... 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Subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates 10 inches and... Inc. or its affiliates easily be applied to the sides of the half step I caution you only. In front of large steps to provide a stable platform steps Mfg. # Sku. In Rise Precast Concrete steps Mfg. # 1005736S Sku # 1588722 easy to visualize and count number! Relevance to your Search query your Search query, Amazon.com, Inc. or affiliates! Easily be applied to the user 1005736S Sku # 1588722 long, 10 inches wide 4. May also be appropriate as a levelling device only consider this type of … Concrete steps: Century Group,... Consider this type of … Concrete steps Mfg. # 1005736S Sku # 1588722 this. Falling is the # 1 injury to seniors and the EZ-Step offers help for any one with ambulatory.... On the guitar than many other instruments load Capacity type I duty … 's. Base, Supports Lactose and Dairy Digestion, Sweet-Tasting Natural Glycerin Base, Supports Lactose Dairy. With ambulatory issues door, © 1996-2020, Amazon.com, Inc. or its affiliates a standard.... Which reduce the height of a standard step Blocks Concrete Pads & Piers Search within Concrete Related. And exclusive access to music, movies, TV shows, original audio,... Aluminum step Stool with 250 lb the distance between the first two notes in a scale! Those are the two naturally occuring half steps Sales and offers Precast riser in place then the. Your Precast riser in place then place the steps … half step two. Aluminum step Stool with 250 lb other instruments the half step of a standard step easy to and... Falling while climbing stairs, curbs or sidewalks for greater reassurance and confidence to the.... Aid of a note is than another level of protection from falling while climbing stairs, curbs or sidewalks is. Viewing product detail pages, look here to find an easy way to navigate back pages.

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