Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

flavor pairing guide

See more ideas about Food pairings, Food science, Different recipes. The pairing works because the steak has fat and the red wine has tannins. Too much of it can be overwhelming, but the right amount is the key to giving dishes like apple chicken curry their signature taste. This lemony herb can be enjoyed fresh or dried and is most commonly used on poultry dishes. Cashews; Hazelnuts; Walnuts; Sweeteners That Work Well with Artichokes. Instead of conceptualizing a dish with a bunch of different ingredients, … Eggs, or any fat source, and salad is a good mix for accelerating weight loss. Beer, Food, and Flavor: A Guide to Tasting, Pairing, and the Culture of Craft Beer Schuyler Schultz. ayurvedic medicine that the root cause of all disease stems from Understanding the way flavors work with different foods is the best way to become a strong home cook—and one of the best parts of cooking is being able to intuitively comprehend spice pairings. Her work has appeared in Taste of Home, Chowhound, the Culture Trip and Patch. We'll come up with the matches! The new video covers the story of Carly Donovan, who used this process to lose 84 pounds using her simple two-step ritual. For a Chardonnay lover, it’s a buzz-kill when your favorite white gets destroyed by the food it’s served with. Whether it be on a dessert, cocktail or a dinner like baked ham, honey and chipotle balance each other and add depth to every dish. Parsnips. This spice pairing is subtle yet rich, and works with a variety of foods. Apples and cinnamon are a natural combination that evokes memories of mom’s apple pie. $11.14 #32. Fruit (most types). And the last part of this quick-start guide is dedicated to top 10 Flavor-Pairing and weight-loss combinations. FRESH OR DRIED HERBS. This chart is a helpful tool but it doesn’t have to Even if you’re just starting out as a cook, these flavor pairings will help bring your skills to the next level. Laura is a New York-based freelance food writer with a degree in Culinary Arts from the Institute of Culinary Education and a degree in Journalism from Penn State. 4.8 out of 5 stars 1,235. When paired with coconut milk, curry powder adds just the right amount of spice to the cool, creamy milk. A great addition to pasta, crostini or appetizers (like our very own fried prosciutto tortellini). The spice of the cinnamon complements the tart, crisp, sweetness of the apple and is a tasty topping for ice cream, pancakes or pork chops. This infographic's a great starting point to visually understand the complexity of balancing the right wine with the… Want to know what foods match together? Curry powder is a blend of spicy, pungent, fragrant flavors. Fresh lemon grass will keep for 2-3 weeks in the refrigerator if wrapped in plastic. It’s based on 58 unique matrices which create a unique visual representation of flavor for given ingredients or ingredient categories. Design is from Wine Folly: The Essential Guide to Wine. You can use pairing information to: Pair e-juices with food and desserts Pair e-juices with drinks (alcoholic and non-alcoholic) Pair concentrated flavorings to make DIY e-juice DIY Flavor Pairing Guide from MIST MIST developed this great DIY e-liquid flavour pairing guide along with some ...

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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.