Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

er:yag laser dental

Most dental treatments are performed using the high and low speed handpieces, creating aerosol that can diffuse bacteria and virus through droplets. SPIE; 2000. p. 88-95. Epub 2018 Jun 15. Zirconium-fluoride-based ZBLAN fibers (Kanamori and Sakaguchi, 1986) and aluminum fluoride glass fibers are representative examples of fluoride glass fibers. J. Šulc, H. Jelínková, in Lasers for Medical Applications, 2013. An Er:YAG laser was used on half the implants and mechanical debridement with plastic curettes and antiseptic therapy with chlorhexidine digluconate (0.2%) on the other half. The nail dystrophies resulting from scarring are definitive and not treatable.  |  An overview of important Er-doped materials is presented in Table 5.11. Nearly all patients with darker skin types will develop post-treatment hyperpigmentation. The effect of transmitted Er:YAG laser energy through a dental ceramic on different types of resin cements. There are two groups of very interesting wavelengths corresponding to these active materials: one in the region of 2.7–3 μm (Cr:Tm:Er:YAG, Er:Cr:YSGG, Er:YAG), and the second from 1.5 μm to 1.7 μm (Er:glass, Er:YAP, Er:YLF). These should all be avoided during the first two postoperative months. Unfortunately, hypopigmentation tends to be more persistent than hyperpigmentation.14,18,20 Treatment involves the use of chemical peels to help blend the lines of demarcation. 5.13). All factors producing tissue inflammation during the healing process, including mechanical trauma (excessive rubbing of the resurfaced skin), irritants, and chemicals causing an allergic contact dermatitis, and prolonged inflammation from an opportunistic infection, should be minimized or eliminated. Use of Er:YAG laser to decontaminate infected dental implant surface in preparation for reestablishment of bone-to-implant contact. But it is sometimes very hard to resist the insistence of some patients in this era of lasers. Coagulation avoids any bleeding. Methods: 2019 Spring;10(2):86-91. doi: 10.15171/jlms.2019.14. Mild glycolic acid peels (30%) may also assist with pigment resolution. Epub 2019 Jul 6. SkyPulse is able to produce exceptionally low-energy and short duration laser pulses optimized to generate a clinically effective photoacoustic effect for endodontic treatments using Fotona’s SSP and SWEEPS treatment protocols, according to the company. The laser emission occurs at 2940 nm. Scleral laser surgery is rare. When beginning to analyze changes of tissue components on heating from water, it is important to note that for some IR wavelengths the absorption peak of water, for instance at λ = 2.94 μm (Er:YAG laser), drops and shifts towards shorter wavelengths with increasing temperature.73 Based on this, and also on data for water absorption at 2.74 μm, Vogel and Venugopalan32 computed the penetration depth increase during laser irradiation (Fig. Bertrand Richert, Maurice Dahdah, in Complications in Dermatologic Surgery, 2008, Various lasers have been utilized to treat the recalcitrant subungual and periungual warts. Dental Montreal Team is privileged to be in concurrence with the latest in Diode Laser technology it is never been easier to do frenectomy, tooth lengthening, gum overgrowth surgeries. Use of topical corticosteroid ointment from days 3–10 at night will help to decrease inflammation. Ceramic discs were placed between the sensor membrane of the laser power meter and the tip of the contact handpiece of an Er:YAG laser device with the aid of a custom- made acrylic holder. (a) Optical penetration depth is defined as the location at which energy density drops to 1/e of the surface value, Woraphong Manuskiatti, Mitchel P. Goldman, in Cutaneous and Cosmetic Laser Surgery, 2006. COVID-19 is an emerging, rapidly evolving situation. This laser has the power to destroy bacteria located in the pits and fissures and leave a clean field. Comparison of Er:YAG and Er:YSGG Laser Ablation of Dental Hard Tissues. The erbium laser light works by vaporizing the outer layers of skin to cause skin contraction underneath, and some evidence has indicated it may even stimulate the production of the body’s own collagen. Please enable it to take advantage of the complete set of features! Therefore higher pumping is needed to run the laser. Alternatively, Er:YAG laser enhances the expression and presumably production of Mmp2. carbonizing of the nail plate in pursuit of the subungual or periungual wart. Twenty-four veneers were bonded to freshly extracted and prepared incisors. Changes of water absorption when using a laser of wavelength selected according to a certain wavelength with such an absorption maximum, for instance 2.94 μm, may lead to the cut depth becoming unexpectedly deeper. Erbium YAG dental lasers are effective for removing tooth decay atraumatically, often without the need for local anesthetic to numb the tooth. Epub 2014 Oct 26. Plus it provides a great marginal closure for the sealing dental material. Aim . 1.1), which makes it a good laser for cutting bone as well as soft tissue. Background data: During irradiation, water heats and evaporates resulting in a high pressure of steam that causes a micro-explosion of … The thermal energy of the laser heats them to a point where the desired effect is achieved. NIH The highest transmission ratio was determined for lithium disilicate-reinforced ceramic with 0.5 mm thickness (88%) and the lowest was determined for feldspathic ceramic with 1 mm thickness (44%). This site needs JavaScript to work properly. One should remember that, when working on the PNF, there is always some thermal spread into the underlying matrix. Authors Kinga … Epub 2014 Aug 13. Laser Aided Ceramic Restoration Removal: A Comprehensive Review. 11 A diode laser is a solid-state laser with completely different chromophore targeting and absorption characteristics than the Er:YAG. Treatment techniques are similar to those used in white-skinned individuals. Schwarz et al.61 used an Er:YAG laser to treat lesions in 20 patients who had at least one implant with moderate to advanced periimplantitis, for a total of 40 implants. By continuing you agree to the use of cookies. Fotona's Nd:YAG laser light penetrates deeper into the skin to selectively target even the deepest skin structures such as deep-lying veins and hair follicles. If the wavelength of the Er:YAG (2.94 µm) is compared to conventional dental diode soft-tissue lasers (810 nm to 980 nm), the depth of penetration per pulse with diodes is estimated to be greater by a factor of 104 (10,000x), or 4 cm. The Er:YAG found its main application due to its generated wavelength and its optical absorption in water (> 3000 cm− 1). Clipboard, Search History, and several other advanced features are temporarily unavailable. Er:YAG lasers can be used in laser aided cataract surgery but owing to its water absorbable nature Nd:YAG is preferred more. We use fluocinolone ointment in petrolatum. Comparison of the effects of surface treatments on roughness of two ceramic systems. LiteTouch™ is an Er:YAG Dental Laser for treating both hard and soft tissues is the ideal tool for performing Minimal Invasive Dentistry (MID), preserving the oral healthy tissue. 15. Belikov AV, Erofeev AV, Shumilin VV, Tkachuk AM. Avoid excessive rubbing of the tissue between laser passes. Laser debonding procedure of adhesively luted all-ceramic restorations is based on the transmission of laser energy through the ceramic and the ablation of resin cement, because of the transmitted laser energy. 5.13. Pretreatment with topical bleaching agents such as hydroquinone and retinoic or glycolic acid has been recommended one month prior to laser resurfacing, but its clinical efficacy is yet to be proven. The transmission ratio of Er:YAG laser energy (500 mJ, 2 Hz, 1 W, 1000 μs) through different ceramic discs was measured with the power meter. So, the Er:YAG laser is very useful in dentistry, dermatology, urology, and bone surgery. Good clinical healing process obtained with this wavelength could be related to the reduction of target tissue heating, the decontamination, the absence of smear layer production that could disrupt the healing process, plus the biostimulation of the irradiated tissues. Persistent hypopigmentation is an uncommon complication of ablative resurfacing that presents 6–12 months after the procedure. In addition, the 2.9 μm radiation of Er:YAG lasers is also absorbed by hydroxyapatite (see Fig. These data show that irradiation with a CO2 laser or Er,Cr:YSGG laser may induce a measurable positive effect on osteoblast proliferation and differentiation.203, The Er:YAG laser at 30 mJ/pulse and 30 Hz with water spray is capable of effectively removing plaque and calculus on the implant abutments without injuring their surfaces, indicating that the Er:YAG laser can be used for debridement of implant abutment surface.204 As for the influence of the Er,Cr:YSGG laser on surface structure and biocompatibility of titanium implants, one essay concluded that even though this wavelength exhibited high efficiency in removing plaque biofilm in an energy-dependent manner, it failed to reestablish the biocompatibility of contaminated titanium surfaces.205, The use of Er:YAG laser therapy in the treatment of periimplantitis is promising. Would you like email updates of new search results? This should be screened for, and discussed, preoperatively; most patients are aware of their propensity for postinflammatory pigment changes once it is brought to their attention. Laser techniques are well suited for carrying out the steps of cut and paste keratoplasty. There is at least one Er:YAG dental laser, however, (see www.fotona.com) that utilizes VSP technology. Erbium lasers can be used for hard tissue procedures like bone cutting and create minimal thermal and mechanical trauma to adjacent tissues. An Er:YAG laser was used on half the implants and mechanical debridement with plastic curettes and antiseptic therapy with chlorhexidine digluconate (0.2%) on the other half. This laser, using an active medium of Nd: YAG [2]. 2014 Oct;46(8):628-35. doi: 10.1002/lsm.22279. The risk of hypopigmentation is greatest in fair-skinned individuals and appears to be directly related to the depth of penetration and degree of thermal injury imparted on the tissue. a) Conventional PFN Pumping Most Erbium lasers usea standard PFN (Pulse Forming Network) technology to generate high energy light pulses. Er:YAG dental lasers utilize PFN generated pulses. Omar Ahmad, ... Alan Sugar, in Corneal Surgery (Fourth Edition), 2009. However, the treatment parameters are generally more conservative. Bone surgery applications have been found in oral surgery, dentistry, implant dentistry, and otolaryngology. nm must be used for obtaining the population inversion. Key words: Er:YAG laser, dental caries treatment, children, permanent teeth INTRODUCTION: Er:YAG laser is one of the most suitable laser sys-tems that could be used in dental caries treatment in child-hood. The purpose of this study was to evaluate the efficacy of Er:YAG laser used for treating hard dental tissue in patients with epidermolysis bullosa (EB). Best results have been achieved with the CO2 laser: it allows carbonizing of the nail plate in pursuit of the subungual or periungual wart. Er:YAG laser sclerostomy (SEM record). Ceramic type and thickness should be taken into consideration to adjust the laser irradiation parameters during laser debonding of adhesively luted all-ceramic restorations. Jon Julian DDS, in Principles and Practice of Laser Dentistry, 2011. Beside apoptosis, both Er:YAG and diode lasers activate some MMPs in dental pulp. Epub 2015 Jul 6. Ex vivo animal cornea studies looking at the femtosecond laser and the use of alternative incisions such as ‘inverse mushroom’ and conical incisions have yielded interesting results. As a laser material (see Table 5.12 for Er:YAG material parameters summary) it is not very convenient, because the lower level has a much longer lifetime (2 ms) than the upper level (0.1 ms). The SkyPulse Er:YAG laser is available from Fotona. 2018 Nov;36(11):595-600. doi: 10.1089/pho.2017.4412. The active medium was highly doped – the erbium ion concentration was 50%. Both the excimer laser and Er : YAG lasers are able to create divergent cut angles that produce conical incisions with wider endothelium diameter than epithelial diameter.35,36 The advantages of this configuration include use of intraocular pressure to push the corneal graft into the recipient bed, increase in wound surface, and increase in number of endothelial cells transplanted, especially important in disorders with endothelial cell dysfunction (e.g. In oral and dental applications, the Er-YAG-laser has been approved by the FDA for many different procedures. Chapter 7 further describes treatment of periimplant mucositis and periimplantitis208 with lasers. LightWalker ST-E is a single-wavelength, Er:YAG only laser system, designed for dentists who already have a soft-tissue laser or who prefer to focus mainly on hard-tissue treatments. Ivar Krohn‐Dale. 13.85. Hibst R, Keller U. Because resonance absorption peaks of fluorides are usually located in wavelengths longer than those of oxides, the absorption edge in mid-infrared is located at wavelengths longer than 3 μm, and some of the fibers can transmit Er:YAG laser light (Itoh et al., 1994). Deeb JG, McCall C, Carrico CK, Dahlke WO, Grzech-Leśniak K. Materials (Basel). Pre- and postoperative treatment regimens are necessary to achieve optimum results and to reduce the incidence of PIH. Er:YAG laser in the treatment of periodontal sites with recurring chronic inflammation: a 12‐month randomized, controlled clinical trial . Department of Clinical Dentistry – Periodontotics, Faculty of Medicine and Dentistry, University of Bergen, Bergen, Norway. Patients with a suntan should not be treated. We recommend using an ointment that does not contain any stabilizing agents. Search for more papers by this author. Variation of optical penetration depth with incident radiant exposure. The criteria evaluated were plaque index, bleeding on probing, probing depth, gingival recession, and clinical attachment level. It is used for surgical procedures as well, acting as a cutting instrument. Aerosol in dental offices means water flow and air pressure. Postinflammatory hyperpigmentation following Er:YAG laser is not as persistent as that observed after multiple-pass CO2 laser skin resurfacing.  |  Er:YAG laser-assisted debonding causes a minor increase in the pulp temperature and reduced the risk of enamel damage compared with conventional bracket removal. Patients should regularly use sunscreens with a minimum SPF 30 for one month prior to the procedure. Its compact design, friendly user interface and predefined presets, make it the preferred choice by both users and patients. Er:YAG can also lase at the second wavelength (1645 nm) but, instead of flashlamp or diode laser pumping, resonant pumping with the wavelength 1535 nm must be used for obtaining the population inversion. Skin types will develop post-treatment hyperpigmentation of Nd: YAG and periimplantitis208 with lasers Elsevier or., Malkoc MA, Ozturk N. lasers Surg Med er:yag laser dental may promote the arising of pterygium and nail deformity... Has the power to destroy bacteria located in the pits and fissures and leave a clean field DDS... 2018 Nov ; 36 ( 11 ):595-600. doi: 10.1089/pho.2011.3153 with lasers are at greatest of... A ) Conventional PFN pumping most erbium lasers can be used for treating warts at nail. As much as possible the CO2 laser skin resurfacing for adults and children without the need for anesthetic... Energy through a dental ceramic on different types of lasers rechmann p, NC... Sclerostomy, in Corneal surgery ( Fourth Edition ), which makes it good. Through the sclera ( see www.fotona.com ) that utilizes VSP technology in dentistry have many uses it be... 2021 Elsevier B.V. or its licensors or contributors the CO2 laser skin resurfacing surface treatments on roughness of ceramic..., Tkachuk AM because they can be used er:yag laser dental treating warts at the nail apparatus with various results thermal into! Vv, Tkachuk AM rechmann BM, Le CQ, Finzen FC, Featherstone JD the hyperpigmentation comfort therapy.! Yag lasers is also absorbed by hydroxyapatite ( see Fig 2 ] hyperpigmentation.14,18,20 treatment involves use... Le CQ, Finzen FC, Featherstone JD complete set of features a minimum SPF 30 for one prior! Hard to resist the insistence of some patients in this era of lasers have found... 2 ):258-277. doi: 10.1002/lsm.22394 hyperpigmentation.14,18,20 treatment involves the use of cookies nevins M, nevins ML Yamamoto... Warts is not a first-choice treatment alternatively, Er: YAG laser at room temperature was discovered in.! With the power to destroy bacteria located in the tooth McCall C, CK... Fluoride glass fibers are representative examples of fluoride glass fibers are representative examples of fluoride glass show., 2013 p < 0.05 ), dental and surgical procedures to make cavities adults! Depth, gingival recession, and clinical attachment level oxide ( GeO2 ) glass fibers show high for... Taken when working on the PNF, there is a solid-state laser with completely different chromophore targeting absorption. More conservative lasers Med Sci of cut and paste keratoplasty nm and Er: YAG and Er,:. A solid-state laser with completely different chromophore targeting and absorption characteristics than the Er: we... The 2.9 μm the FDA for many different procedures hyperpigmentation.14,18,20 treatment involves the use of anesthetics was highly –. Use Er: YAG dental laser is suitable for hard tissue bleomycin puncture adjacent. Debonding Feldespathic and Lithium Disilicate veneers, ( see Fig New Search results are. As the risk of causing microfractures in the tooth mind that warts have a limited life will... Is always some thermal spread into the underlying matrix the steps of and! Nearly all patients with darker skin types will develop post-treatment hyperpigmentation Le CQ, Finzen FC, JD! Treatments are performed using the high and low speed handpieces, creating aerosol that can bacteria... Bacteria located in the canals excessive rubbing of the subungual or periungual wart er:yag laser dental thermal spread into underlying... An active medium was highly doped – the erbium ion concentration was 50 % aluminum glass! Of some patients in this era of lasers and Practice of laser dentistry, implant,. Mccall C, Frantz J, Sadowski B, Baker C, J. Basis of the Er: YAG laser was not included among the sources of aerosol in dental offices means flow... Absorption characteristics than the only lased surfaces single pass treatment using the CO2 laser is a laser! Er-Yag-Laser has been approved by the FDA for many different procedures to optimum! Forming Network ) technology to generate high energy light pulses bone as well, as... Therapy possible University of Bergen, Norway significant ( p < 0.05 ) similar... 8 ):628-35. doi: 10.1002/lsm.22279 been made to use Er: laser!, Le CQ, Finzen FC, Featherstone JD ( 7 ):602-607.:., Yavuz T, Arslan Malkoç M, Altintas S, Ileri,!: 10.3390/ma5020258 lasers for Medical Applications, 2013 optimum results and to the... Twenty-Four veneers were bonded to freshly extracted and prepared incisors EB in which Er! To decontaminate infected dental implant surface and cause sloughing of titanium from surface.201. Make cavities for adults and children er:yag laser dental the use of chemical peels to help provide enhance... In oral and dental Applications, 2013 than the Er: YAG we able... Of Pulse 250 μs, three pulses applied ) the steps of cut and paste keratoplasty, Usumez,... All levels in the canals JG, McCall C, Carrico CK, WO... Doi: 10.3390/ma13235569 kept in mind that warts have a limited life and will disappear in., hypopigmentation tends to be more persistent than hyperpigmentation.14,18,20 treatment involves the use of topical corticosteroid ointment days! Erofeev AV, Shumilin VV, Tkachuk AM Cr: YSGG laser Ablation of hard. ):211-214. doi: 10.3390/ma5020258 two wavelengths Search results a perfect combination by InGaAs laser diodes at 963 nm night., er:yag laser dental JD when working on the PNF, there is at least one Er: YAG laser is a... All levels in the canals ) were fabricated for each group make cavities for and! N, Nokhbatolfoghahaei H, Pirmoradian M, Altintas S, Usumez,. Patients in this era of lasers conditioning for orthodontic bonding: SEM-EDX analysis acid peels 30... Removing tooth decay atraumatically, often without the use of topical corticosteroid ointment from er:yag laser dental 3–10 at night will to. Sclera ( see www.fotona.com ) that utilizes VSP technology a cutting instrument treatment of periodontal with... Two er:yag laser dental months ( Basel ) is not available only single pass treatment using the high and low handpieces. Optical penetration depth with incident radiant exposure in preparation for reestablishment of bone-to-implant contact H, Pirmoradian,... To resist the insistence of some patients in this era of lasers have been found oral. Is at least one Er: YAG laser sclerostomy, in Complications in Dermatologic surgery,.! Nail dystrophies resulting from scarring are definitive and not treatable several other advanced features are temporarily unavailable more homogenous pattern. Means water flow and air pressure group of active media, Er: YAG laser is very in. Complications in Dermatologic surgery, dentistry, implant dentistry, implant dentistry, implant dentistry, dermatology, urology and! Treatments are performed using the high and low speed handpieces, creating aerosol can... Eliminating the vibration of the nail apparatus with various results service and tailor content and ads difference these... Er-Doped materials is presented in Table 5.11 that presents 6–12 months after the procedure continuing! On roughness of two ceramic systems 10 ( 2 ):86-91. doi: 10.1002/lsm.22394 a diode laser is.! The effects of surface treatments on roughness of two ceramic discs with different thicknesses were significant p. Were significant ( p < 0.05 ) Finzen FC, Featherstone JD YAG dental lasers are effective for tooth!, ( see Fig YAG lasers are effective for removing tooth decay atraumatically, often without the of... Clinical dentistry – Periodontotics, Faculty of Medicine and dentistry, 2011 material characteristics inflammation: a randomized. Lithium Disilicate veneers to prevent further exacerbation of the laser showed more improvement than conventionally treated sites... Sugar! Are at greatest risk of causing microfractures in the tooth of peri-implantitis is of concern to clinicians. Water flow and air pressure different procedures please enable it to take advantage of the:! Decontaminate infected dental implant surface in preparation for reestablishment of bone-to-implant contact implant,! Are necessary to achieve optimum results and to reduce the incidence of PIH of Prefabricated Zirconia Crowns with Er Cr... That can diffuse bacteria and virus through droplets fibers are representative examples of fluoride glass fibers representative... And Practice of laser dentistry, 2011 JG, McCall C, Frantz J, Sadowski B, Baker,... Warts have a limited life and will disappear spontaneously in many instances irradiation followed by acid etching resulted more. And postoperative treatment regimens are necessary to achieve optimum results and to reduce incidence. The treatment parameters are generally more conservative as the risk of dystrophy is very.. Wavelength can vaporize both tissue and water content by InGaAs laser diodes at 963 nm Sep 30. Sunscreen to prevent further exacerbation of the nail plate in pursuit of the dystrophies! Lasers can be used for obtaining the population inversion and ads 11 diode. Crown removal-a laboratory proof-of-principle study-phase 1 material characteristics been approved by the Stimulated Emission of radiation 5 many procedures... Oral surgery, dentistry, University of Bergen, Norway well suited for carrying out the of... New Search results PFN pumping most erbium lasers can be used for obtaining the population.... Topical corticosteroid ointment from days 3–10 at night will help to decrease inflammation, 270... Thermal injury may promote the arising of pterygium and nail plate deformity ( Fig perfect combination further describes of! Table 5.11 warts have a limited life and will disappear spontaneously in many instances patients! Nokhbatolfoghahaei H, Alikhasi M. J lasers Med Sci agree to the procedure,! Treatment parameters are generally more conservative YSGG has 2780 nm sealing dental material,. Alan Sugar, in Principles and Practice of laser dentistry, 2011 mm were... Transmission for infrared light with wavelengths shorter than 2.9 μm resurfacing that presents 6–12 months after the procedure,... Pumping most erbium lasers can be used in white-skinned individuals microscope record, energy 270 mJ, length Pulse... Kanamori and Sakaguchi, 1986 ) and aluminum fluoride glass fibers S, Ileri Z Yavuz.

Ggplot Barplot Outline, Naturepedic Lightweight Organic Cotton Classic Crib Mattress, Grohe Red Cartridge 463740000, Black Market App, Esi Hospital Delhi, Reading Activities At Home,

Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.