Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

weakley hollow fire road

Found inside – Page 138You start from the bottom , near Nethers , Virginia , and climb the Ridge Trail to the rocky “ raggedy ” top ( 3,291 feet ) , then descend via the Saddle Trail and Weakley Hollow Fire Road . It's a good day's work ( about 8 miles altogether ) , but ... Found inside – Page 168... cars around to the parking lot on the other end of Weakley Hollow Fire Road . We hiked to the cars , drove Bill Taft to his car at the other parking lot , and then all drove home . I would say that it was as enjoyable a hike as we have ever had . Found inside – Page 129... 13, 15, 22 Weakley Hollow Fire Road 57 Webb, Nick 110 Weber Basin 74 Wells, Carl 51 Wentz, Donald E. xii, 57-61, 88, 96 Wentz, Donny (:Donald) 58, 59, ... Found inside – Page 191Bigtoothed aspen , crack and pussy willow , pin or fire cherry , and sweet fern , species less commonly found in the ... Go right for a short distance , then turn right again and follow the Weakley Hollow fire road back to the parking lot at Nethers . Found inside – Page 2... comprising the corridors for the Trayfoot powerline and administrative road , and the Paine Run administrative road , as ... four trails , the Rose River Fire Road , Whiteoak Canyon , Old Rag Fire Road , and the Berry Hollow - Weakley Hollow ... Found inside – Page 244Return via the Weakley Hollow Fire Road. Because it's one of the more spectacular hikes within day-trip distance of the capital, Old Rag is popular, ... Found inside7 Turn right here, and head down the Weakley Hollow Fire Road. Stream Wildflowers After a sharp right on the fire road, you pass the Robertson Mountain ... Found inside – Page 105Ridge Trail, Saddle Trail, and Weakley Hollow Fire Road over Old Rag 105 munity of Old Rag once stood here. (From the junction, Old Rag Fire Road, hike 36, ... Found inside – Page 101From the shelter , a fire road descends to a crossroads junction . The Berry Hollow fire road heads left , the Old Rag fire road goes straight , and the Weakley Hollow fire road goes right , returning to the parking area . The junction is about 4 . Found inside – Page 29... to the Big Whoa— a sweeping panorama of mountainsides ablaze in fall color. Descend via the Saddle Trail and Weakley Hollow Fire Road to close the loop. Found insideHead left on the road to quickly reach the Weakley Hollow Fire Road near Nethers. Turn right here, walking up a paved track. Pass around a gate at 5.8 miles ... Found inside – Page 56Old Rag Nicholson Hollow Trail Brokenback Run 11 Corbin Hollow Trail || Weakley Hollow Fire Road Old Rog Hughes River 600 P P 12 - Car parking 707 Fire Road Robertson Mtn . Trail . Il 11 Il Old Rag Fire Rd . SHENANDOAH NATIONAL ... Found inside – Page 209The Old Rag Cemetery can be toured when coming down from the summit of Old Rag Mountain on Weakley Hollow fire road . At the first bend to the right , look for a rusty wire fence and fieldstones around the cemetery . Park at MP 38 or mile ... Found insideAt the Tintersection, go right and immediately right again at the fork onto Weakley Hollow Fire Road (yellow-blazed) to return to your starting point. Found inside – Page 21The umbrella magnolia ( M. tripetala ) has large white flowers and its leaves are huge , often over two feet long . One place it can be found is along the Weakley Hollow Fire Rd . , SNP . A tree with similar flowers grows on the Allegheny Front ... Found inside... aregular earthen trail leading toa junction with the BerryHollow and Weakley Hollow fire roads, the latterof which hikers slogalong forthree miles. Found insideWeakley Hollow Fire Road at about 6.1 miles. At this junction, Berry Hollow Fire Road goes left, or south, 0.8 mile to the Berry Hollow parking area near ... Found insideThe Berry Hollow Fire Road descends to the left to go to a parking area on ... can make a right turn to descend along the yellowblazed Weakley Hollow Road. Found inside – Page 14-256The beginning of this trail is 2.82 m . south on the Weakley Hollow Fire - road from the parking place at the junction with the Free State Hollow Trail at the west end of Nethers . The Weakley Hollow Fire - road is passable by automobile except ... Found inside – Page 53... Nicholson Hollow Trail ( 1 mile from Nethers ) ascend Ridge Trail to the top , descend Saddle Trail , and return to Nethers via Weakley Hollow Fire Road ... Found inside – Page 17You can make a complete 7.7 - mile circuit hiking on the descent via Saddle Trail and Weakley Hollow Fire Road or you can go up and back down Travel consultant on this article was Myron Glaser who for many years was manager of the ... Found inside – Page 40... and west of the Weakley Hollow Fire Road and Old Rag Fire Road be eliminated from the Wilderness Area proposal . Mr. Hooper seconded , motion carried . Found insideTurn rightonto the Weakley HollowFire Road at cementpost marked Old Rag Parking. Cement post. Stay straight on Weakley Hollow Fire Road. Found inside – Page xv... my sister, and me hiking through Weakley Hollow to White Oak Canyon. ... and walked up the fire road to Hoover Camp (officially called Camp Rapidan). Found inside – Page 767At about 2:30 p.m. we started to hike down on the Saddle Trail stopping at Old Rag Shelter , and then along Weakley Hollow Fire Road arriving at Nethers parking lot about 5:30 p.m. We all drove to ( second ) Tasty Freeze drive - in in ... Found inside – Page 214Thompson Hollow 133 Traces ( nature ) 133 Trayfoot Mountain 183 Turk Mountain 188 Weakley Hollow Road 152 Whiteoak Canyon 148 , 149 , 153 Whiteoak Canyon Fire Road 152 , 153 Trayfoot Mountain Overlook 183 Trellis drainage ... Found inside – Page 66The route is well marked with blue blazes, and without them finding the route ... the Weakley Hollow Fire Road at the cement post marked OLD RAG PARKING. Found inside – Page 97The tale of the place itself continues , with each lone hiker or busload of schoolchildren contributing to an ongoing narrative with every determined climb up the Ridge Trail and exhausted tramp down along the Weakley Hollow Fire Road . Found inside – Page 40... and west of the Weakley Hollow Fire Road and old Rag Fire Road be eliminated from the Wilderness Area proposal . Mr. Hooper seconded , motion carried . Found inside – Page 134The cornfields planted on the steep mountain slopes west of the hollow returned to forest long ago , but you can see apple trees and stone fences along the Weakley Hollow Fire Road . And at a wide turn in the Saddle Trail below the wooden ... Found inside – Page 74 min weakley Old Rag Shelter SADDLE TRAIL 1.0 mi . Hollow 2.8 mi . Fire * Byrd Shelter OLD RAG MTN . EL 3291 , 5 mi Rood CROCKS ) RIDGE oo 00 TRAIL ܘܘܘ 9 mi . Park hore 2 Gravel Road = Dirt Road Good Trail Other Trail Spring ... Found inside – Page 106The four - way junction in Weakley Hollow was once the site of Old Rag village , which was demolished by the Park Service after World War II . The fire road to the left leads southwest to Berry Hollow . Straight ahead is the Old Rag Fire Road ... Found inside – Page 82Brokenback Run Access is best from the lower Park boundary by coming in Route 600 . Park either at the Old Rag Parking area or pull off beside the Nicholson Hollow Trail . The Weakley Hollow Fire Road follows the stream up to the Corbin ... Found inside – Page 198Helen , Renee and Jane then hiked up the back side ( the Weakley Hollow Fire Road ) and were joined later by Bill Puppa ; they didn't go as far as the top but had lunch at a point somewhat beyond the shelter - spring area . Orville caught up ... Found inside... Corbin Hollow Trail 2500 Weakley Hollow Fire 2000 Robertson Mountain Ridge ON MOUNTAIN prin Ragh Robertson Mountain 3268 64 : 2500 Road Saddle Trait ? Found insideYou'll soon also pass the Old Rag Shelter, then a pair of fire roads. Turn right onto the yellow-blazed Weakley Hollow Fire Road, which comes in at about 6 ... Found insideContinue along the fire road. At 0.4 mile beyond the shelter, you'll reach a double junction. Turn right onto Weakley Hollow fire road, which goes 2.6 miles ... Found inside – Page 235Two miles into the hike, bear left to descend Brokenback Run on theCorbinHollow Trail;continuethede- scent, bearing left onto Weakley Hollow Fire Road. Found insideThen use the Weakley Hollow fire road to return to the starting point . Along the trail , hikers pass between vertical granite walls less than 3 feet apart . Underfoot is a rocky stairstep formation . The rocks are what is left of an ancient dike formed ... Found inside – Page 163Turn left on the Indian Run Trail, which ascends a rock-lined woods road. ... Follow the run and come to Weakley Hollow Fire Road, 1.6 miles from the summit ... Found inside – Page 84At mile 5.7—about 0.4 mile past the shelter—turn right onto the Weakley Hollow Fire Road at the cement post marked “Old Rag Parking.” The fire road descends ... Found inside – Page 6While the Weakley Hollow parking area is most popular with day hikers, ... hike up the Berry Hollow Fire Road for 0.8 mile, then bear right onto the ... 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