Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

swampscott halloween 2020

In Black Walden: Slavery and Its Aftermath in Concord, Massachusetts, Elise Lemire brings to life the former slaves of Walden Woods and the men and women who held them in bondage during the eighteenth century. Found insideA follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. Found insideMary Miller seizes the mantle of southern literature with Biloxi, a tender, gritty tale of middle age and the unexpected turns a life can take. Building Red America takes us deeper than any previous book into the operations of the power brokers and issues that galvanize voters. The book goes on to present the fundamentals of vector spaces, followed by eigenvalues and eigenvectors, positive definiteness, integral transform methods and applications to PDEs. Here you'll find entertaining and expansive answers to 121 questions you didn't even know you had, such as: Why can't you tickle yourself? The adventure begins here - the first novels from the five groundbreaking series by Rick Riordan! Babette was voted "Palm Beach's Favorite Dog Trainer." She has been featured on television and radio, including Animal Planet, Martha Stewart's "Living Radio" and most recently, the E! reality series, Married to Jonas. This volume is a fantastic resource for future and current instructors and scholars of composition, rhetoric, and writing studies. In this searing book, Crawford tells the story of coming forward during the state investigation of the elite New England prep school decades after her assault, only to find for the first time evidence that corroborated her memories. No one has ever written a book on the Declaration quite like this one.” —Gordon Wood, New York Review of Books Winner of the Zócalo Book Prize Winner of the Society of American Historians’ Francis Parkman Prize Winner of the Chicago ... “‘Go play!’ advises Peary in her third collection, and we do, with ‘a tassel of rain,’ with ‘dove-colored sounds’ and ‘starter castles.’ The topos is New England archaeology; it’s Colorforms and Legos; Charley Harper ... In Mysterious America, a fun and compulsively readable guidebook to America's most popular local legends, he prepares readers for their own adventure -- where to find the unbelievable spectacles on their journey, including: Phantom panthers ... Two poets, one white and one black, explore race and childhood in this must-have collection tailored to provoke thought and conversation. How can Irene and Charles work together on their fifth grade poetry project? Found inside"A rousing, funny, feminist workplace fantasy that also takes a frank look at modern poverty." – Kirkus Moxie meets A Knight’s Tale as Kit Sweetly slays sexism, bad bosses, and bad luck to become a knight at a medieval-themed restaurant ... From the bestelling author of The Heart of a Chief comes the story of Saxso, a Canadian Abenaki youth whose village is attacked during the war between the British and the French in 1759. Almost 150 Flour recipes such as Milky Way Tart and Dried Fruit Focaccia are included, plus Joanne's essential baking tips, making this mouthwatering collection an accessible, instant classic cookbook for the home baker. When Julián gets home, daydreaming of the magic he’s seen, all he can think about is dressing up just like the ladies in his own fabulous mermaid costume: a butter-yellow curtain for his tail, the fronds of a potted fern for his ... Found insideIn the dawn of a new peace, the Alliance Devastation Class starship California embarks on a mission of science and learning with a skeleton crew of seasoned officers, civilian students, and inexperienced military cadets in tow. Ideal for reading aloud, this book deserves a place of honor on every child's bookshelf. "This delightful picture book captures the humor and beauty of one special duckling family. .. A timeless story of love and loss, Haunting Paris matches emotional intensity with lyrical storytelling to explore grief, family secrets, and the undeniable power of memory. The book does not operate on a singular definition of social justice; rather, the authors describe their own working definition and how it has guided their international education work. Found insideGuerrilla Girls: The Art of Behaving Badly is the first book to catalog the entire career of the Guerrilla Girls from 1985 to present. Best-selling author Rick Riordan presents Kwame Mbalia's epic fantasy, a middle grade American Gods set in a richly-imagined world populated with African American folk heroes and West African gods. Central to the book is the concept of brainpower—a term used by Lecklider to capture the ways in which journalists, writers, artists, and others invoked intelligence to embolden the majority of Americans who did not have access to ... Found insideAn explosive WWII saga of two enemy combatants—an American pilot and German U-boat officer—united by fate in an epic fight for survival . Found inside"Discoveries of rare and collectible books are chronicled in stories from both casual and die-hard book collectors"-- From the cursed Puritan settlers to the Great Salem Fire of 1914, and the whispers of war in 1812 to the story of a bullet hole in an alley on Gedney Street, travel through time, as ghosts mingle with the living, glimpsing the Witch City on ... Leo was a busy lad, with so much to do, and so little time. This original trickster tale, with its vivacious illustrations and dynamic read-aloud text, is at once a spirited tribute to the rich traditions of Mexican culture and a perfect introduction to counting in both English and Spanish. Found insidePerfect for fans of Rain Reign, this middle-grade novel The Brave is about a boy with an OCD issue and his move to a reservation to live with his biological mother. Found insideMaking your way through this novel feels like riding a high-end convertible down Hollywood Boulevard.”—Slate NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • NPR • USA Today • The Guardian • The Independent • ... This is the new face of socialism that D’Souza confronts and decisively refutes with his trademark incisiveness, wit and originality. New York Times Bestseller! “This moving read will have you reaching for the tissues and smiling with delight….Stunningly alive on the page, Esther shows that sometimes the true meaning of life—helping and loving others—can be found ... Found insideKitty wasn't always such a scaredy-cat. Award-winning historian Mary Beth Norton reexamines the Salem witch trials in this startlingly original, meticulously researched, and utterly riveting study. Brief rhyming text and illustrations tell what happens when parents and children share twenty minutes a day reading. On board pages. From Professor Gilbert Strang, acclaimed author of Introduction to Linear Algebra, comes Linear Algebra and Learning from Data, the first textbook that teaches linear algebra together with deep learning and neural nets. Found insideThis cutting-edge book describes the evolution of new models—covering computer science, inclusive design, critical thinking, civics, and more—by which universities can increase learners’ trajectories across multiple careers from mid ... Found insideFor readers seeking the warmth of The Readers of Broken Wheel Recommend blended with the creative spark of Rachel Joyce, The Fifteen Wonders of Daniel Green explores the unexplainable bonds of family, the everyday wonder of love, and the ... Found insideEspecially when your mum has left a note saying that you MUST NOT eat the cake? This wonderful rhyming text from Simon Philip, author of You Must Bring a Hat, is illustrated with huge energy and humour by Lucia Gaggiotti. An abusive father, a dating site predator, a neglected concierge, and an obsessed co-worker: they are all among the residents of Rebecca Rowland's universe, and they dwell in the everyday realm of crime and punishment tempered with fixation ... . . . It's hard not to read the book in a single sitting."--The Los Angeles Times "Lights All Night Long is utterly brilliant and completely captivating. . . . One of the most propulsive, un-put-downable literary novels I've read in ages. For the fall of 2015, occult enthusiast and Edgar Award–winning writer J.W. Ocker moved his family of four to downtown Salem to experience firsthand a season with the witch, visiting all of its historical sites and macabre attractions. Found inside. . Readers will be enchanted by this Latino twist on the classic story, and captivated by the vibrant art inspired by the culture of Peru. Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. For survival to do, and so little time combatants—an American pilot German... D ’ Souza confronts and decisively refutes with his trademark incisiveness, wit and originality most,. 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