Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

still life drawings in pencil with shading

Found insideMany painters limit themselves to one type of subject matter, but in Oil Painting Essentials, artist and art instructor Gregg Kreutz shows how a multi-genre approach can dramatically improve your painting skills. "Lee Hammond's All New Big Book of Drawing is the culmination of nearly forty years of teaching. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. Found insideRealistic Still Life in Colored Pencil provides beginning-to-intermediate artists with a comprehensive, easy-to-follow, and engaging guide to creating lifelike still lifes in colored pencil, utilizing a wide range of techniques. From choosing paper and pencils to basic pencil techniques to composition and development, this book is bursting with valuable lessons to help beginning artists master this captivating medium. Found inside"More than 200 drawing techniques, tips & lessons"--Cover. This is the book that can teach anyone to draw (yes, even you!) If you're not getting the kind of true-to-life results you want in your drawings (or if you can't even draw a straight line), Carrie and Rick Parks can help. Found inside – Page 108Shading exercise , with pencil , pen , or wash . e . Shading geometrical model . f . Graded exercise in still - life drawing in light and shade , in wash , pen , or pencil , with special attention given to correct interpretation of values of local colors . g ... With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Found insideFrom the best-selling artist and YouTube art instructor, this book features step-by-step lessons that show you how to draw professional-quality portraits, landscapes, travel sketches, and animals using only two ordinary pencils. With detailed, step-by-step instructions for drawing chrome, feathers, fur, gemstones, water droplets, wood, and more, this stunning book gives his large and devoted fanbase deeper insight into Pereznieto's astounding technique than ever ... Whether you are a beginner or are already well-versed in the art of drawing, you will find much in this book to inspire you and to develop your talent. Each concept is clearly explained in easy-to-comprehend language, making this book an accessible and approachable resource for beginning artists and art enthusiasts. Found insideIf you're stuck in a rut - or simply just stuck - this book is filled with ideas for what to draw, how to draw and even where and when to draw. "Learn to draw a variety of realistic still lifes in pencil"--Cover. The project book covers the basics, such as handling the pencil and applying shading, before delving into simple step-by-step lessons that give would-be artists a chance to apply their newfound knowledge. "All new 40 drawing lessons from the creator of Akiko"--Front cover Talented artist and author of Your Year in Art and Modern Drawing (both from Walter Foster Publishing) Chelsea Ward takes you on a lively, easy-to-follow exploration of colored pencils in this book. Irving Penn is one of the leading photographers of the 20th century. His elegant and innovative photographs are the subject of this volume. It includes some 200 images. Packed with clear, easy-to-follow instructions, plenty of helpful artist tips, and beautiful artwork that's sure to inspire, Realistic Portraits in Colored Pencil is the perfect resource for any colored-pencil artist ready to take their ... Over twenty easy-to-follow, step-by-step demonstrations show you how to: Select the right tools, as well as set up your workspace to optimize efficiency and comfort Effectively express yourself through color and value to create light, ... This compilation of projects from some of our most popular How to Draw and Paint series books provides inspiration and instruction on every aspect of pencil drawing. Discusses the basics of drawing, explains how to handle colored pencils, and offers advice on making pencil drawings of landscapes, people, and animals This is one of the most comprehensive and easy-to-use books you'll ever own, giving all the information you need to get started in drawing. As a bonus, a chapter is devoted to what the author refers to as, the secret Line of Balance. This book is not just written to instruct but also to inspire enthusiasts of pen and ink and drawing as well. Welcome to art school! This is not your typical step-by-step painting book--it is a comprehensive, foolproof guide to beginning a successful journey in painting. This fourth book--which follows Art of Drawing, Art of Drawing Landscapes, and Art of Drawing the Human Body--covers all the essential basics for capturing vibrant and expressive still lifes. Surveys the different types of colored pencils and describes techniques for their artistic use in drawing This book contains some new photographic pencil sketches of Still Life objects. This book attempts to provide some quality sketches without any elaborate description. Cecile Baird, a signature member of the Colored Pencil Society of America, provides 20 easy step-by-step demonstrations that show you how to create beautiful luminescent paintings with colored pencil on a wide variety of subjects, such as ... Shows how to draw a still life, discusses composition, value, drapery, and flowers, and demonstrates the use of pen and ink, chalk, watercolor, and acrylics This revised edition of one of the most successful For Dummies guides includes Additional step-by-step instructions for drawing people, animals, still life, and more Coverage of effects, composition, and perspective How-to art projects that ... Ranging from the teeming streets of Florence to the most delicate brushstrokes on the surface of the Mona Lisa, The Shadow Drawing vividly reconstructs Leonardo’s life while teaching us to look anew at his greatest paintings. Shows a variety of drawings of landscapes, buildings, and architectural details, and offers advice on papers, pencils, and erasers, as well as pattern, shadow, texture, and perspective. These instructional drawing books have a highly visual and practical approach. Found insideThis guide offers an outstanding overview of the finer points of pencil work, both for sketching and detailed finished drawings. Loaded with information on materials and illustrations, this illuminating guide includes such projects as a fall still life of fruit in a basket, with instructions on shape, shadow, and detail, as well as a cityscape, a landscape with depth ... However, the accessibility of this technology means that fewer designers know how to draw by hand, express their ideas spontaneously, and brainstorm effectively.In a unique board binding that mimics a sketchbook, Drawing Ideas provides a ... In addition to Casey's stunning paintings, the work of over fifty past and present masters is included, so that the book will do double duty as a hardworking how-to manual and a visual treasure trove of some of the finest still life art ... Demonstrates special techniques for creating realistic sketches of landscapes and still lifes and includes advice on drawing materials An experimental approach to the study and teaching of color is comprised of exercises in seeing color action and feeling color relatedness before arriving at color theory. Found insideThis is the book fans have been requesting for years, packed with expert tips on everything from hairstyles and clothing to word bubbles and sound effects, delivered in the same friendly, easy-to-follow style that has made Mark Crilley one ... This revised edition of one of the most successful For Dummies guides includes Additional step-by-step instructions for drawing people, animals, still life, and more Coverage of effects, composition, and perspective How-to art projects that ... Found insideThis practical book teaches aspiring artists how to draw the most popular topics: buildings, landscapes, people, portraits, and still life. Five step-by-step drawing tutorials. A comprehensive fully illustrated step-by-step manual to drawing with expert advice, techniques, inspiration and projects. In this book, you will find more than 200 high-quality images with all the visible details and written explanations for each step. If you want to take your drawings to the next level, this is the book for you. Alberto Giacometti: The Origin of Space supplies a comprehensive overview of the later works of this lastingly influential artist, presenting 200 color images of sculptures, paintings and drawings.

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