Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

importance of good health paragraph for class 8

8) A person without any disease cannot be called healthy. 7) “Health is wealth" was created by American philosopher “Ralph Waldo Emerson”. Sport and health are closely interrelated. Therefore, planning becomes necessary to keep good control. It is because we can achieve nothing physically, mentally or spiritually if we are unclean in our body, mind, or soul. Please share these lines with … 10 Lines on Cleanliness in English for Students Read More » Economic losses further extend to absenteeism and decreased productivity. Found inside – Page 181(v) Health and education sectors should be well developed and more quality ... Why do you think average income is an important criterion for development ? Good health helps people live a full life. Paragraph on Advantages and Disadvantages of the Internet Internet. It helps in improving the quality of one’s life. Health is wealth is a common proverb which reveals a very simple meaning by comparing the value of health with the wealth. Sleep and Relaxation. Health and Hygiene. It is the real jewel of life, the most precious possession of man. 1. It is also said that the modern age is the age of education. One can survive without excess money but can’t survive without good health. “Recent studies have shown that adequate sleep is essential to feeling awake and alert, maintaining good health and working at peak performance,” says Dr. Epstein. chemicals which are harmful to the body should not by any means for any reason be put into food for the safety of our lives. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc. A good health provides us freedom from all the sickness and diseases. Being healthy is a choice. We all know, “ A friend in need is a friend indeed .”. Top 5 Reasons Why Physical Education is as Important as School Work: 1. Answer. (a) Address the gathering, e.g., Respected Principal, teachers, students, Good Morning. It is a costly and most precious gift of the life and necessary for living a purposeful life. Health Is Wealth Essay in 150 Words Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. The importance of exercise lies in the fact that it’s the best thing which can keep us away from doctors for a very long time. Unseen Passage for Class 8 – Passage 4. Found inside – Page 122In paragraph 1, the text says that bees are ... the crops that humans depend on that they are often viewed as a barometer for the health of the environment. 9) A complete health is being physically, mentally, and socially fit. It is said in this proverb that health of a man is as much important as the wealth to live a healthy, peaceful and prosperous life. Regular exercise is also very important to maintain good health. Make sure you get a sleep of 8 hours daily. Most of the junk foods are tasty and delicious to eat. 5. It is the real jewel of life, the most precious possession of man. We can’t deny the fact that with the improvement of lifestyle and comfort, problems of health have increased simultaneously. Health is a state of complete physical, mental and social well being. And to allocate an awareness campaign in schools and universities aimed at the extent of the importance of exercising in the next stages after they finish their education. To maintain good health is one of the best practices as it gives us feeling of complete physical, mental and social well-being. Found inside – Page 402Why is the Pope interested in the Conferand others who have given attention to purpose in writing such a paragraph ? ence ? Explain how he has shown that inthe importance of good teeth , many ... Obregon's Fifth Ace . people continue to neglect or ignore the 8. Tell the story of the work ... Look up the your class do not possess . ... What other ele Good Teeth - Good Health Dept. , 1 and made it classic . Keeps good control: With control, the actual performance of an employee is compared with the plans, and deviations (if any) are found out and corrected. Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. You can also use these essays to prepare an article on the need of education or a speech on importance of education as well. Whenever you feel bored, depresses, annoyed or lonely you can read the book and change your mood. Cleanliness is a vital element essential for a healthy and happy life. Helps you spend more time outdoors. it is essential for everyone to lead a happy life. A good wealth of health can be obtained in a number of ways. Improves your self-image and self-confidence. 1) Health is the state of being physically, mentally and emotionally well of a person. The definition of health has evolved over the decades. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. It is not liked by the school authorities. Only when a person is healthy then he/ she can do things properly. It helps in the healing of injuries quickly. In exploring the scope of health promotion it states that: Good health is a major resource for social, economic and personal development and an important dimension of quality of life. Exercise keeps the muscles in good tone, makes bone stronger and helps the lungs, heart and blood vessels work well. You can knock that out in just 30 minutes a day, 5 days a week. Question 23. Health is Wealth. This is a really important topic for everyone to know about. Only a … It makes your body flexible as with regular reaching, stretching moreover with bending. Found inside – Page 117____(14)____ they affect their health in many ways. ... good for (b) Either ... or healthy body ____(19)____ good for healthy (c) Neither ... nor mind. The speaker thanks the listeners for their patient hearing. In fact, the importance of sleep is clear from the fact that it helps you in maintaining a good lifestyle throughout our entire lifetime. Importance of Good Health and Fitness: 1. Good health is important because it brings happiness as there is no bodily pain that would When you have good physical health, you will have a longer life span. 3. There are too many sedentary, overweight Americans and until something is done, it can only get worse. Good health refers to the state of not being unwell. Essay On Gratitude Is Great Long Essay On Expressing Gratitude. We cannot think of a sound and fresh mind without a sound health. For example, obesity contributes to the treatment costs of many other diseases: 70% of diabetes costs, 23% for CVD and 9% for cancers. Paragraph on Importance of Exercise. It is very important for an adult and adolescent to be aware of sexual health, reproduction, contraceptives, STDs. Found inside9 Lesson 6 Writing a Class Schedule ...................... 1 о Lesson 7 Сompleting a Story ....... 12 Lesson 8 Сopying a Paragraph "Good Health Rules" . There are lots of rules of good health that help us to keep our health good and fit. 216 Words Short Essay on Hygiene. A balanced diet refers to a diet that contains all the vital nutrients and minerals to keep the body in a healthy state. “After two weeks of sleeping six hours or less a night, students feel as bad and perform as poorly as someone who has gone without sleep for 48 hours. Improves your self-image and self-confidence. A healthy person refers to health that is physically and mentally sound. It develops the mind. A healthy person can work and earn money. 10 Lines on Health Food: For Class 6, 7, 8, and 9. 4) Cleanliness is the most important element to lead a healthy life. Millions of people from all over the world use it every day. Exercise improves brain function. This innocent-sounding rhyme is actually a capsule of wisdom. Found inside – Page P-23in your room, you know well he succeeded. ... an article in 100-120 words on the 'Importance of Good Health' for your school magazine. You are Ram/Rani. 8 ... There are several ways by which one can acquire fitness, among them running, swimming, exercising, doing yoga, maintaining a disciplined life, cleanliness, a healthy diet, etc. A good health is one which keeps us healthy in all aspects like mentally, physically, socially and intellectually. Essay On the Importance of Sports – 100 Words Essay. Found inside – Page 18Write an article in 100-120 words on the 'Importance of Good Health' for your school magazine. You are Ram/Rani. OR 8 You are Shiv/Shiva of C-12, ... Read more. We should take care of our health and for this, we should always take a simple and balanced diet. In the wake of such chronic health problems as diabetes and cancer, it is incumbent upon individual consumers to concern themselves with what they eat. This will help in maintaining good reproductive health, physically as well as mentally. Essay On Integrity A Way Of Life. There are so many natural food sources, and these are really good for our health. There’s a lot of indiscipline in your school. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behavior, learning, memory, and overall mental and physical health. Paragraph on Importance of Reading in 200 Words. 10) Only a healthy person can live a longer and happier life. According to the journal Medicine and Science in Sports and Exercise, walking helps reduce the prevalence of chronic diseases ().In fact, walking (at speeds equal to or greater than 8 km/h) expends more energy than jogging at the same speed ().Read on to find out about the health benefits of … Today increasingly more people think of the necessity to engage in sport activity to be able to lead a healthy way of life. Cleanliness - Short Paragraph 1. The rules of good health paragraph: Health is the condition of our body and mind .Good health means Proper functioning of all body organs .it also means feeling well both in body and mind . Found inside – Page 624“For 8 ounces of Bragg New Super Concentrated Charleston, Missouri. ... part of the whole, natural kernel, must be important to good health. It is thus important to maintain good personal hygiene since such body odors socially inhibit interactions. This means being fit physically and in the absence of any kind of disease or illness. Found inside – Page 83This means that cleanliness comes next to Godliness in importance. Good morning to one and all present. Today girl/boy of XI B, got the golden opportunity ... Found inside – Page 22Healthy diet and adequate exercise are important in preventing Type II diabetes in childhood as well as obesity. Diabetes is a metabolic disease in which ... ... number and the Address of some health groups in your school.! Francisco are importance of good health paragraph for class 8 designated as important as school work: 1 right your. From time to take rest same name i think body fitness is important life! Happiness and gratefulness social, mental, and social well-being, not the! Just the absence of disease or illness room, you may include quotations on cleanliness in English for the... Heart and blood vessels work well you have Learned the last few Pages have... of these things read! 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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.