Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

heavier vs lighter golf iron shafts

Found inside – Page 57Here we have a case of lighter pitching irons , and as they have the same swinging weight as the heavier long irons , they must be especially designed clubs with relatively heavy heads set on light shafts . " As in all graduated sets , my pitching ... for short pitches depends on the type of shot , distance from the green , and whether or not there is a hazard to be cleared . For pitch and run shots I find the No. Found inside – Page 4BASIC CLUB SELECTION CHART * MEN Shaft Length and Flex Swingweight ; Loft , Lie Height 6 ' - 3 " & over Never use over 44 " driver ... Lower limit 43 % 2 " driver , 39 " 2 - iron . ... may use heavy ladies ' or light to medium men's shaft flex . Found insideThe ordinary driving cleek is rather shorter in the shaft than the brassy. Later, however, it has become ... The names of the heavy iron, light iron, sand iron, Found inside – Page 228Only if this strong athletic golfer does not like the feel of graphite for whatever reason — perhaps because even with a high swingweight the clubs still feel too light — then the use of a heavy shaft becomes a personal decision that is totally based on comfort and feel . Whether you should use a heavy steel or heavy graphite shaft ( yes , there are 120 gram graphite shafts ) , that too becomes an individual ... Found inside – Page 21In other words , a heavy club will normally have a greater swing weight than a light club , although there would be an overlapping in ... Although shaft designations vary with different manufacturers , the majority of companies make clubs with five flexibilities : Irons No. ... 3 shaft - a shaft with medium flex for lighter - hitting men players and stronger women golfers . L , or No. 4 shaft — a shaft with plenty of ... Found inside – Page 79Standard, mass-produced clubs or sets of clubs tend to be built to standard ... heavy or light to any one golfer Shaft flex unless they pick up a heavier or ... Found inside – Page 155Heavy objects thrown on top of a light golf bag can easily damage shafts, club heads, or putters. It is best not to leave clubs in the trunk in extreme ... Found inside – Page 170lightweight graphite shafts will increase your swing speed with the irons, ... The heavier the head feel, the more effort it will take the golfer to ... Found inside – Page 28carbon arrows \ fast, flat, and accurate These shafts are lightweight, durable, ... including tennis rackets, bicycle frames, golf clubs, fishing rods, ... Found inside – Page 58Golfers with severe slicing or hooking problems often benefit from a change in ... Give a powerful golfer clubs with even slightly softer shafts and heavier ... Found inside – Page 152But that doesn't mean it has to be heavy . Most real hitters prefer light clubs . The slow swingers like heavy clubs as a rule . -STEWART MAIDEN TO O. B. ... Found inside – Page 715LEG ASSEMBLER ( sports Examines finished items , such as golf clubs , golf balls , bowling ... and computes differential between light and heavy sides . Found inside – Page 182Obviously , you can swing a lighter club faster than a heavy club , and therefore generate more clubhead speed . ... Generally speaking , a club with a heavier head and a lighter shaft will run higher on the swingweight scale . ... If you are a beginner and unsure whether or not you'll like the game , I suggest you buy a set of less expensive clubs from a retail store or a secondhand set from a pro shop . Found inside – Page 14For beginning golfers, using clubs with greater length than a standard set often ... The latest trend is to use a lighter shaft and a heavier clubhead. Found inside – Page 288However, modern golf clubs are often built with heeland-toe weighting, or ... Thus, a club with a very light shaft and a heavier clubhead will have a ... Found insideThe head in 1872 was more swanlike, with a whippy shaft, while the ... In 1872 we had a cleek, a heavy iron, a light or midiron, a lofter, and a niblick. Found inside – Page 12The Box of Silvertowns , OR , THE PROFESSOR'S CRIME . did He was INTIL deliberate crime . ... I putted straight for the hole ; the ball rolled over twice or thrice like a heavy trunk on a railway platform , and settled on one of its sides ... TOLFERS seldom meet together without discussing the particular consider the shaft as a piece of dead wood , with a well ... On the other hand , a club is too light when one can command now the care exercised in the making of golf clubs that there was ... Found inside – Page 43In addition to a lighter grip making the clubhead feel heavier , it will also give the shaft a little more flex . Vice versa , the heavier grip / lighter swing weight combination stiffens the shaft marginally . So if a golfer likes the way his or her clubs feel ... Found inside – Page 352shaft. But remember that if you use a club with too stiff a shaft and too heavy a swing weight for your strength, not only will you tend ... That is, by using lighter shafts, the manufacturer has been able to decrease the overall weight of the golf club, thereby ... Determining the frequency of a golf club (or set of golf clubs) requires the use of a special machine that measures vibration cycles as a function of time. Found inside – Page 24normally realize better results through replacing their 3 and 4-irons (and sometimes 5-iron) with either hybrid clubs or fairway metals - clubs that are ... Found inside – Page 399He may offer you a sand wedge, or a putter, or a pair of golf pants, or whatever. ... The iron heads are heavier if they have the graphite shafts. Found inside – Page 118The lighter weight low balance point shafts are belter suited to the so - called average golfer . These shafts , as with their heavier weight counterparts , can be shafted into a set of clubs without length or head weight alterations . This provides ... Found inside – Page 440440 FORGINGS ( Golf ) FORGINGS ( Iron & Steel ) FORGINGS ( Iron & Steel ) ... Heavy ) W Lombard MOBILE - Alabama Iron Works ( Light & Heavy ) South Baltimore ... Found inside – Page 121Some of the readers have probably used “warm up clubs” or have tried to swing ... that since graphite shafts are considerably lighter than those golf: the ... Found inside – Page 12Most golfers , regardless of ability levels , use clubs with steel shafts . ... This is measured on a scale and ranges from A ( light ) to E ( heavy ) . ... A club that is too light or too heavy is difficult to control and affects distance and accuracy . Found inside – Page 32Some of the newer technology has very light overall or real weight, but a relatively heavy swing weight for more feel. Your clubs should be matched pretty ... Found inside – Page 135WHIPPY CLUB Thus , the golfer can go ahead and use his normal swing with all his clubs without any adjustments in his swing . The degree of ... As you go through your clubs - two iron to nine iron - the shorter the club the heavier the clubhead . ... On the other side of the coin , the woman , or the senior , or the once - a - week golfer should use clubs with lighter swingweights and more flexible shafts . Found inside – Page 750... according to item assembled or Lays out axis through light and heavy centers ... and occupa- Repairs worn or damaged golf clubs or customized golf clubs ... Found inside – Page 166However , there is a noticeable difference in the overall weight of clubs now , with the variety of shafts available . The more ... shafts . A club that is either too heavy or too light for you can impair your ability to create optimum clubhead speed . Found inside – Page 52ing that produced heads to a specified weight to fit heavier steel shafts, ... the purpose and benefits of a lighter- versus a heavier-weight shaft. Found inside – Page 14Different clubs send the golf ball different distances and give it different ... They typically have stiffer, steel shafts rather than lighter-weight ... Found inside – Page 633Lighter shafts enable greater club head speed , which equals greater distance . Golf Laboratories , an independent equipment testing company that tested ... Found inside – Page 26Every type of golfer has a different swing and needs a Light , Medium or Heavy set of clubs . MacGregor's " Blended Weight " process means the blending of a head , shaft and grip of proper weights to give the club a perfect " feel , " perfect ... - called average golfer is to use a lighter shaft will run higher on the green -- in! Found insideThe ordinary driving cleek is rather shorter in the shaft, and lighter... 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