Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

healthy diet definition

This leading dictionary contains over 6,150 entries covering all aspects of food and nutrition, diet and health. Found inside – Page iThis report reviews the scientific evidence on the effects of diet, nutrition and physical activity on chronic diseases and makes recommendations for public health policies and programmes. Fully updated, the Oxford Handbook of Nutrition and Dietetics, second edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health. Found inside – Page 144Several nuances were missing in the EAT–Lancet study that need to be considered in a developing landscape. First, health was defined as the absence of NCDs ... Found inside – Page 23Consequently, the report defines the Healthy Diet while counting many of the dietary components required to meet the definition of a healthy diet. The word diet can have two meanings depending on the way it is used. The traditional definition traces back to the Greek work diaita, which means a way of life. As the perfect accompaniment to the newly revised Mayo Clinic Diet book, the second edition of The Mayo Clinic Diet Journal will help you gain a better understanding of your daily routines. Found inside – Page 342The Top 50 Diets explained Michael Wenkart ... Volumetrics reflects the medical community's widely accepted definition of a heart-healthy diet. Found inside – Page 264Promotion of healthy and sustainable diets can even be considered a triple-duty ... 2013) whereas a sustainable diet is, by definition, a healthy diet ... In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of ... Found inside – Page 59It is known that the definition of a healthy diet varies based on eating habits. The “French paradox,” one of the most important examples of this ... Found inside – Page 21... one percent of U.S. adults meet the American Heart Association's definition for “Ideal Healthy Diet” and essentially no children meet the definition! Found insideHailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. Let's break down this definition and briefly examine some of the components. This book teaches you the basics of the relationship between the body and diet and helps you understand healthy and nutritious food. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world. Found insideProviding a comprehensive overview of the key literature in this field, Advanced Nutrition and Dietetics in Obesity is an invaluable resource for all those whose work should or does embrace any aspect of obesity. Price and affordability are key barriers to accessing sufficient, safe, nutritious food to meet dietary needs and food preferences for an active and healthy life. The word diet can have two meanings depending on the way it is used. The traditional definition traces back to the Greek work diaita, which means a way of life. Since its publication in hardcover last year, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Found inside – Page 40-572The comments stated that such action was consistent with current dietary recommendations to include fish and lean meats as part of a healthy diet . The comments further stated that to not provide a definition for “ healthy ” that would permit ... Found insideIn order to more comprehensively incorporate “healthy” as both a human ... for sustainable diets is that it is also, by definition, healthy (FAO, 2012). Found inside – Page 217Transforming food systems for affordable healthy diets Food and Agriculture ... The healthy diet: definition and cost The healthy diet provides not only ... Explains how to lose weight permanently in a resource that complements dietary guidelines with dozens of nutritionally balanced recipes. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults. Found inside – Page 33New Challenges in Nutrition and Public Health Francisco J. Barba, ... However, the term functional food does not yet have a legal definition and currently ... Found insideThis report strengthens the economic case for increased public investment and more robust policy attention to food safety in low and middle income countries and provides guidance on ways to achieve significant, broad-based impact from such ... Found inside – Page 1Readers wanted more recipes and Tosca delivers with over 150 brand-new, mouthwatering recipes, all nutritious, easy-to-prepare and designed to help you shed unwanted fat and get the body of your dreams. Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. Found insideThe simple answer is: 'a diet which makes people healthy'. But what does 'healthy' mean? Most people's definition of 'health' is fairly loose and nebulous. Found insideLose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating. Found inside – Page 648A healthy diet is defined as consuming several servings per day of fruit and ... Within this context, foods combining the three aspects of health, ... Found insideThis book provides information on impact of bioactive ingredients (vitamins, antioxidants, compounds of the pulses, etc.) on nutrition through food, how functional foods can prevent disease, and tools to evaluate the effects of bioactive ... Found inside – Page 3201854 Knowledge: Healthy Diet Definition: Extent of understanding conveyed about a balanced nutritious diet OUTCOME TARGET RATING: Maintain at______ Increase ... Found inside – Page 19Almost everyone agrees that eating a healthy diet is good, but when defining what a healthy diet is, opinions often diverge: very low fat, high protein, ... Found inside – Page 237Definition of healthy eating by country (% of subjects according to the first five mentioned at European level) - (adapted from BM. Margetts et al. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins ... This is a great time in our society because there are so many more people looking to eat healthier and live better more effective lives. Found insideThis publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero ... Found inside – Page 306There is no accepted benchmark for affordability of a healthy diet internationally, ... rather than using the mean reported energy intake in the survey, ... This Book Has Consistently Been Used By Students Studying The First Course In Food Science And Nutrition. Found insideMolecular Basis of Nutrition and Aging: A Volume in the Molecular Nutrition Series focuses on the nutritional issues associated with aging and the important metabolic consequences of diet, nutrition, and health. Let's break down this definition and briefly examine some of the components. This book teaches you the basics of the relationship between the body and diet and helps you understand healthy and nutritious food. Found insideWhat is a healthy diet plan anyway? It certainly is not a plan that includes any sort of junk food. The definition of junk food is food that has little to ... Found inside – Page 20What to Eat, What to Avoid, and What to Stop Worrying About Monica Reinagel ... These foods are, by definition, high in fat. How can fat-free sour cream be ... This is a great time in our society because there are so many more people looking to eat healthier and live better more effective lives. Found inside – Page 43Even the specifics of healthy eating , such as eating “ low - fat , " eating ... as alcohol or drug addiction in their definition of sickness . a concern . And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. This is a great time in our society because there are so many more people looking to eat healthier and live better more effective lives. Found inside – Page 400TABLE 22.2 The definition of ideal, intermediate, and poor levels of AHA's Healthy Diet Score. Component endothelial dysfunction.55,56 Glycation of LDL-C is ... Chronic disease insideLose weight, increase energy, and boost your immunity—without giving up meat over. 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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

    After

    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

  • Before

    After

    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

  • Before

    After

    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.