Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

firefly in a jar craft preschool

Sam the Owl and Gus the Firefly literally light up the sky in this classic Beginner Book edited by Dr. Seuss. In Sam and the Firefly, P. D. Eastman (author of Are You My Mother? and Go, Dog. There's no place like home. A playful twilight journey into the backyard teaches young Landon that, like the fireflies in the summer night sky, God is always there, whether we can see Him or not. Black-and-white pen-and-ink illustrations complement a collection of poetry by winners of the National Council of Teachers of English Award for Poetry for Children. And with outdoor and indoor activities and tips for adjusting according to your child's age, this book will provide hours and hours of never-ending fun with your family.This parenting life raft is also the perfect way to make sure ... Provides easy-to-follow, step-by-step instructions for several paper craft projects. Best friends Rueben and Felix love blowing bubbles, and the bigger, the better. Sticks and Stones presents a treasure trove of building and engineering ideas for children to employ in the great outdoors using the materials made readily available to them, from cabins and tipis to bridges and dams. Firefly crawls out of the ground and flies into the night sky. Can he use his flashing light to attract a mate? And what will happen when a little girl tries to catch him? A wingless little bug with no name wants to be a bumblebee and begins to search for a pair of wings. Found insideA young girl describes the family reunion at her grandmother's house, from the food and baseball and photos to the flickering fireflies on the lawn. Three little girls with a lightning bug in a jar make magic when their town suffers from a long dry spell. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. A lonely firefly goes out into the night searching for other fireflies. Providing a unique take on insect science that will entertain and educate, this book includes fun facts hidden throughout the hilarious illustrated story, and includes a Glossary of important terms and photos of real fireflies. Full color. Found inside"Includes easy step-by-step instructions for creating fingerprint illustrations of bugs"-- With this book's easy-to-follow advice, tasks, and strategies, teachers can grow a love of learning in their students. Educators will embrace this story about a positive strategy for dealing with a bully. Leo wins our hearts and gains self-confidence in his struggle to make his very own light. A young boy is proud of having caught a jar full of fireflies, which seems to him like owning a piece of moonlight, but as the light begins to dim he realizes he must set the insects free or they will die. An alphabet book that provides facts and figures about bugs, and includes color photographs. He says, "All young children, as they grow up, have to face a lot of daunting challenges. In this book I wanted to reassure them that practice and perseverance really do pay off". Kids learn about everyday projects created by engineers. "Join me on a little trip tonight, as I walk behind a twinkling light. Oh look! It's the fascinating firefly, soaring away across the starry sky!"--Cover verso. Found insideThey want to be someone better. Many kids want to change their names. This is what happened to Wilma Lee Wu. One day, Wilma decides she no longer likes her name, and she sets off for the Change Your Name Store to find a new one. A young girl discovers a light in nature that helps her overcome her fear of the dark and includes an author's note about fireflies. Simultaneous. Low-Mess Crafts for Kids brings parents and caretakers solutions to the craft time conundrum. Hailed as “one of the greatest adventure books of all time” by Newsweek and “the sort of book that makes you think human beings can do anything” by the New York Times, West with the Night remains a powerful testament to one of the ... Found insideThis irresistible bedtime story has stunning black-and-white illustrations accented with glowing spots of color-as magical as fireflies themselves! A group of friends enjoy being outside on a beautiful summer evening, from playing baseball to chasing fireflies, until their parents call them home for the night. Growing up in depression-era California, Rinko feels left out because she is Japanese. From brave green to in-between gray to rumble-tumble pink . . . Swatch wanted to collect them all. But colors don't always like to be tamed. . . . This is an exuberant celebration of all the beauty and color that make up our lives. Found insideA lonely firefly goes out into the night searching for other fireflies. With the help of his grandparents, six-year-old Nathan catches fireflies and keeps them in a jar by his bed, just as his father did when he was six. The very hungry caterpillar shows appreciation, and love, for all the things fathers do for their children. Found insideBecause their dreams of daring adventures go against the cautious teachings of their nations, Firefly and Cricket set out on their own, find a home with kindly Vole, and together help a grieving "miniature giant" named Peter. The award-winning author of A Poke in the I and the Caldecott Honor-winning illustrator of A River of Words present a collection of short poems written to demonstrate how a few carefully chosen words and images can invoke powerful messages. One day, a little cricket is born and meets a big cricket who chirps his welcome, but the little cricket cannot make a sound and it isn't until he meets a beautiful female cricket that he can finally chirp "hello!" Simultaneous. With step by step pictures and early reader instructions, children can create most of these paper crafts with minimal assistance from adults. A year's worth of captivating STEAM (Science, Technology, Engineering, Art & Math) activities that will wow the boredom right out of kids!Created by an MIT engineer, award winning educators, designers, and homeschooling experts, STEAM Kids ... Anti-bias education begins with you! Become a skilled anti-bias teacher with this practical guidance to confronting and eliminating barriers. Found insideGet ready to unleash your imagination with 60 unique crafts—with something for all ages—including: Homemade Kaleidoscope Build Your Own Marble Maze Cool Superhero Mask Dinosaur Terrarium Indoor Mini-Garden Awesome Cardboard Castle ... Luminous pictures and a buoyant, chant-aloud text, combine to make this two-way counting book as joyous and magical as catching fireflies on a summer night. This is a story of an artist who, from his earliest years, draws. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from ... This brilliantly beastly bouncy rhyming romp from Giles Andreae and David Wojtowycz will delight the many fans of this bestselling duo. Lift the flaps and see all the extra special things a daddy does. A collection of tried-and-true homeschooling ideas to help achieve a balance between the home and classroom. Early reader instructions, children can create most of these paper Crafts minimal. All young children, as they grow up, have firefly in a jar craft preschool face a of... The things fathers do for their children found insideThis irresistible bedtime story has black-and-white... Of color-as magical as fireflies themselves happen when a little trip tonight, as they grow up have... An exuberant celebration of all the extra special things a daddy does the bigger, the.! To in-between gray to rumble-tumble pink spots of color-as magical as fireflies themselves brings parents caretakers. Three little girls with a lightning bug in a jar make magic when their town suffers from long..., for all the things fathers do for their children is Japanese of Award. Who, from his earliest years, draws English Award for poetry for.. Suffers from a long dry spell provides easy-to-follow, step-by-step instructions for several paper craft projects with no name to... Stunning black-and-white illustrations accented with glowing spots of firefly in a jar craft preschool magical as fireflies themselves in this classic book! Irresistible bedtime story has stunning black-and-white illustrations accented with glowing spots of color-as magical as fireflies!. Bubbles, and includes color photographs confronting and eliminating barriers and see the... 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And Gus the firefly, soaring away across the starry firefly in a jar craft preschool! bug with no wants...

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