Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

adventure cycling association

Found inside – Page 1In this ground-breaking guide, accomplished gravel cyclist Nick Legan shares everything you need to know to enjoy gravel cycling and bikepacking. Found insideCycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. The Road to San Donato is an adventurous travel memoir of an American father and son tracing their Italian heritage by bicycle. This new series highlights low-traffic scenic roads, both dirt and paved, suitable for riding on both mountain and road bikes. Margaret Guroff demonstrates that the bicycle's story is really the story of a more mobile America—one in which physical mobility has opened wider horizons of thought and new opportunities for people in all avenues of life. This is the same amazing story as the current version, but with an updated cover and foreword. If you'd like to read Barbara Savage's two-year around the world bicycle trip now, you can order the current version here. The story of Lief and Mary Carlsen's 4000 mile tandem bicycle ride from Chelan, Washington, to Bar Harbor, Maine, August 18 to October 8, 2006. Changing Cadence recounts the story of Dillon's travels through the farming and fishing communities of the South; the ranch lands and Bible Belt of Texas; the lonely deserts of New Mexico and Arizona; and finally up the coast of California. Written for cyclists of all stripes, Best Bike Rides books offer a diverse array of scenic tours in and around some of America's largest urban destinations. This fully updated edition provides the information you need to stay on route and find food, water, bike supplies, and shelter (camp or stay in small-town accommodations) over the entire adventure. Meticulously researched through periodicals and newspapers, Wheel Fever traces the story of Wisconsin’s first “bicycling boom,” from the velocipede craze of 1869 through the “wheel fever” of the 1890s. Found insideMake Your Escape with Moon Travel Guides! Discover incredible hiking, camping, seafood, and wildlife along this picturesque coastline with Moon Coastal Oregon. Fifty Places to Bike Before You Die is the ninth addition to the bestselling Fifty Places series by Chris Santella. Found inside – Page iIn Bike Lanes Are White Lanes, scholar Melody L. Hoffmann argues that the bicycle has varied cultural meaning as a “rolling signifier.” That is, the bicycle’s meaning changes in different spaces, with different people, and in ... With this guide the staff of Adventure Cycling's Routes and Mapping Department share their route-finding and cartographic skills with anyone ready to pack their panniers, climb in the saddle, and aim their bicycle westward. Follow Michael and Stephanie as they pedal their way across small-town America on a fully-loaded tandem bicycle. Carrie Highley was always a tomboy—and by the time she turned sixteen, she was wishing she were dancing with the girls instead of the boys at cotillion dances. Bicycle Diaries is an adventure on two wheels conveyed with humor, curiosity, and humanity. In The Spirit of the Trail, Carrie recounts each grueling, amazing day-their triumphs, fears, and struggles, as well as the kindness of people, the warmth of small towns, and the great majesty of our country. When Don Petterson, a former American ambassador, told family and friends he intended to ride a bicycle from New Hampshire to San Francisco, most of them questioned his judgment, if not his sanity. Ever since she was a young girl Judith Ypeij was intrigued by the USA. Found inside* Fred Beckey is synonomous with Cascades climbing and is said to have completed more first ascents than any other climber in history * Includes detailed appendix of all Beckey's ascents from 1936-1968 This book documents more than three ... For those who live within biking distance to work, this book offers simple safety, bike-buying, gear-buying, and basic maintenance tips, as well as ways to best plan your route to and from the office. Mountain bikes, gravel bikes, adventure bikes all owe them a debt. This book celebrates their style and their spirit. It is a stunning visual resource of cycling heritage that will inspire new adventures. Godspeed: Riding Out the Recession chronicles the authors experience of a solo bicycle trek of over 14,000 miles around the USA. In each lesson of this book, readers will find practical insights, inspiration, and encouragement—along with personal reflection questions that will help adopt the right mindset, conquer fear, overcome obstacles, and relish life's journey ... This is a gorgeous route cyclists can do on a longer vacation, or in sections. It begins at McKinney Falls State Park in Austin and the heads to the quaint town of Gruene on a flat stretch where traffic is light. Turforslag fra Canadas grænse via Montana, Wyoming, Colorado og New Mexico til grænsen til Mexico Scout for black bear and deer on a 150-mile weekend trip in the Tahquamenon Valley. Adventure Cycling in Michigan is your expert guide to the very best on- and off-road bike rides in the state. Describes adventures in riding bicycles, including a history of bicycles and the exploits of long-distance cyclists. Packed with expert information and inspiring photography, The Camping Life is the perfect invitation to leave the noise and screens behind—if only for a single night—and reconnect with nature. Bicycling the Oregon Trail describes, in both word and picture, the history, landscape, landmarks, and people that Weinell encountered along the way. Mad Dogs and an Englishman is a narrative of those three arduous journeys. Derek, a gregarious Cockney, recalls chance meetings with eccentric locals and fellow cyclists, several of whom changed his life. ★★★★★ "This story grabs your heart and never lets go." Saving Lucy is the true and inspiring story of two creatures in need of healing and rescue—who find home in each other. Found inside"Bicycle justice" is an inclusionary social movement based on furthering material equity and the recognition that qualitative differences matter. This book illustrates equitable bicycle advocacy, policy and planning. So whether cyclists are planning their own Big Trip or just enjoy reading about other people's adventures, the handbook is guaranteed to illuminate, entertain and above all, inspire. In this wide-ranging and quick-hitting guide, author Rob Coppolillo explains how bikes work, why bikes matter (especially today, when gas is expensive and interest in green living is high), and how readers—whatever their level of ... Bicycle Route 66 does not always follow Historic Route 66. The Cyclist's Food Guide is: a nutrition book that helps you with day to day eating for high energy; a sports nutrtion resource with facts about fueling for performance; a food book with easy ideas for meals and snacks; and a source of ... Adventure Cycling in Northern California is divided into six regions, featuring some of Northern California's best landscapes, including the North Coast's rugged coastlines and tall redwood forests, the majestic inland valleys of Napa, ... This report, drawing on an internship at Adventure Cyclist and other professional experiences in non-profit publishing, explores how non-profits may benefit their membership and actively forward their mission through their publications. In many respects, Tracy and Peter Flucke are like many other active couples. Found insideA determined 12-year-old girl bikes across the country in this quirky and charming debut middle grade novel. With eccentric locals and fellow cyclists, several of whom changed his life the current version, but an! Cyclists, several of whom changed his life bicycle Route 66 inspiring story two... Fifty Places series by Chris Santella of cycling heritage that will inspire new adventures America on a vacation... Amazing story as the current version, but with an updated cover foreword., gravel bikes, gravel bikes, adventure bikes all owe them a debt eccentric locals and fellow,... 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