Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

active listening responses examples

Found inside – Page 167As we have said, active listening responses can reflect the content, feelings or interests underlying the speaker's statement. Suppose that the husband ... Found inside – Page 29For example, if you have to leave the room, tell the person. ... ACTIVE LISTENING Active listening is a manner of questioning and responding to a person ... Found inside – Page 72they typically result in inadequate one-word and incomplete replies that ... Here are some examples of active listening responses: “Can you expand more on ... Found inside – Page 423Active listener's response: “You're pretty frustrated with those machines, aren't you?” These examples help show how active listening can facilitate rather ... Found inside – Page 104... Define “I statement vs. you” Give examples of I statements and active listening Ask group to give active listening responses to statements you give d. The Ultimate Guide to Mastering Your Mental Strength Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Found inside – Page 223Notes: Ask the participants for examples of empathic (or “active”) listening behaviors. List responses on the flipchart. The list should include: • Nodding ... This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Found inside – Page 209Below are examples of comments that demonstrate active listening. ... to the example of Robert, you might identify the following responses and hypotheses ... Found inside – Page 286A person uses active listening in situations where direct response to the speaker is difficult or impossible. For example, a person who is sitting in a ... In How to Speak How to Listen, Adler explains the fundamental principles of communicating through speech, with sections on such specialized presentations as the sales talk, the lecture, and question-and-answer sessions and advice on ... Found inside – Page 516Examples of sympathizing responses are : “ I regret that you have to work where you do , and I feel sorry for you . It is too bad that this has happened to such a nice person . ” QUESTION : What is an active - listening response ? An active ... Found inside – Page 294... builds a foundation for conceptual understanding through active listening. ... naturally emerged from listener responses used to describe their musical ... Found inside – Page 99For example, if you ask how everything is going, the response may be, “Fine. ... Reflective Listening Reflective listening, also called active listening, ... Found insideFor example, have you ever met anyone for the first time and within a few minutes you ... This can be described as listening without any kind of response. Leading authorities on negotiations present the result of years of research, application, testing and experimentation, and practical experience. Found insideEffective listeners try not to pretend to listen because, eventually, ... Figure 5-1 lists the four types of active-listening responses, examples of ... Found inside – Page 7Teach students useful listener response expressions such as : • Uh - huh . ... and silently read the strategies and the examples below the pictures . Found insideExamples of Active Listening Techniques There are a lot of active ... of Active Listening Responses It's usually simpler to learn by reading examples. Found inside – Page 189The following are other examples of active listening: Message: “I can't complete all the work demanded in my courses.” Response: “You seem upset about your ... Found inside – Page 13Examples include words such as “flex” (use “bend” as in bend your elbow or ... from the patient's responses are all examples of active listening skills that ... Found inside – Page 136The training stresses active listening and positive interaction , for example , through eye contact , responding by paraphrasing the other's message ... Found inside – Page 49Say the linked words in the examples and have students listen and repeat , for example ... until they get a “ yes ” answer or have asked all the questions . Found inside – Page 45Some possible responses are below. Here are some examples of how Jane might show that she is actively listening: • Paraphrasing: If I've understood you, ... Found inside – Page 192For example, a child sexual abuse victim may find it more desirable to work with a ... Active listening responses that vary according to the content of the ... Found inside – Page 251For example, in English, Erickson (1979) proposes “listener response ... turn where “a listener is obliged to show more active listening response than at ... Found inside – Page 64The staff member in the previous example who listened to the feeling of the child's ... The active listening response usually involves a reflection on what ... Found inside – Page 49The process of active listening involves actively participating in the ... EXHIBIT 2.12 Examples of listening responses Type of response Examples Attending ... Found inside – Page 86Some talk a lot, using dramatic language and multiple examples; ... USING ACTIVE LISTENING RESPONSES A key component of client-centered care is the ... Found inside – Page 89Rate each response . For those responses which are not good examples of active listening determine what is missing and circle the letter ( s ) to the left ... Found insideresponses. Using the example of a focus group in which members are discussing the future of news, we can describe these four active listening responses. Found inside – Page 22Offer definitions of passive and active listening and give examples of each . ... Active : Using verbal responses to show that you're listening ( e.g. ... Found inside – Page 33Active listening requires responses from the nurse, letting the client know ... the nurse is listening, but without making active verbal responses; examples ... Found insideActive listening is a skill that can be practiced and learned. Here are the specific parts: ... Examples of specific validating responses are as follows: a. Found inside – Page 82For example: Employee: I understand how frustrating this is for you. ... (Active. Listening). Listening responses show that you are making the effort to ... In addition, this book offers new information on reducing anxiety and helping children feel safe in troubled times. Everyone can be a better listener. Using the concepts of what we think, feel, and do about listening, Dr. Kline promotes the need for honing this often neglected communication skill. Found inside – Page 423Active listener's response: “You're pretty frustrated with those machines, aren't you?” These examples help show how active listening can facilitate rather ... Found inside – Page 47For those responses which are not good examples of active listening determine what is missing and circle the letter ( s ) to the left of the correct answer ... Found insideACTIVE LISTENING EXERCISE In the following table, I've provided examples of ... WHAT IS SAID ACTIVE LISTENING RESPONSES “I am going to my mother's house ... Found insideFor example, a new employee may be told by their boss to “scale” their ideas ... This research also found participants with active listening responses were ... Found inside – Page 178The examples of mimicking and synchronization mechanisms include adaptation to a user regarding system response times, surface features of a user's ... Found inside – Page 182Active listening involves recognizing the feeling and meaning of others, and then restating ... As you can see from these examples, the responses reflect. Found insideEffective listening is a general term for doing everything you can to really hear the other person in an ... What are some examples of active listening? A3. Found insideActive listening responses are excellent for establishing good rapport and helping a subject to open up ... Examples: “Soundslike you're angrywith him. Found inside – Page 31Examples of responses are elicited . The aim here is to raise awareness of the active - listening modality , how it functions and what effects it may have . Found inside – Page 75An example that encourages the mother to respond : Mother : Jenny is four ... With an active listening response , you first accept what the mother feels . Found inside – Page 74The purpose of this article is to describe the process of active listening , discuss its benefits , and provide a step - by - step approach for making active listening responses . Although examples from typical legal situations will be used , the ... Found inside – Page 264Active listener's response: “You're pretty disgusted with those machines, aren't you?” The prior examples help show how active listening can facilitate ... It is too bad that this has happened to such a nice person a foundation for understanding... Result of years of research, application, testing and experimentation, and practical experience bad that this happened... Bad that this has happened to such a nice person an active listening..., this book offers new information on reducing anxiety and helping children feel safe in troubled.! 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Research, application, testing and experimentation, and practical experience weight training lead physical... Listening response and weight training lead to physical Strength application, testing and experimentation, and practical experience happened. Present the result of years of research, application, testing and experimentation, practical! 45Some possible responses are as follows: a present the result of years of research application.

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