Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

acrylic painting for dummies

"This indispensable compendium of essential know-how guides the beginner and refines the expert with tips on everything from how to design a painting to how to save money by using household materials."--Back cover. In this book "Acrylic Painting for Beginners: 16 Acrylic Painting Techniques You Must Know To Become A Better Painter", you are going to learn the following things: Getting started with acrylic painting What to know when starting acrylic ... You can learn to paint with skill and confidence. Lee Hammond makes painting with acrylics accessible and fun with sound guidance, practical tips and encouraging advice. As Lee explains, the magic of acrylic painting is in the layers. "Like a diving board for creativity, Abstract Explorations in Acrylic Painting will help you plunge joyfully into artmaking. Author Carol Marine knows exactly how you feel—she herself suffered from painter’s block, until she discovered “daily painting.” The idea is simple: do art (usually small) often (how often is up to you), and if you’d like, post ... In this book produced by Walter Foster Publishing and Reeves, two renowned acrylic artists guide you through five colorful step-by-step lessons, providing special tips and techniques along the way. "Adrian Burrows is an enthusiastic and accomplished artist and teacher who explains the fundamentals of painting with acrylics in a helpful and accessible manner."-- For both novice and experienced artists, this expressive book shares detailed, comprehensive techniques for working with high flow inks and acrylic paints. If you have ever wanted to learn to paint, but lacked the confidence to start, then Acrylics for the Absolute Beginner is the book for you. Giving confidence to budding artists and providing inspiration to seasoned acrylic users, this book makes the task of creating wonderful pieces attainable for painters of all skill levels. "Acrylic Painting for Beginners helps readers become familiar with the most essential techniques of the medium. It is tailor made for a quick, practical introduction"--Publisher's description. Priced to reach a broad market, this book offers an inviting introduction to the materials and techniques of oil painting. There are many techniques for making poured art, and this book details them all. You will learn to swipe, pour, and more using the manyhow-to projects provided in this book. The unique approach of this book is so simple that the reader can start immediately on original and exciting projects. Appendices include a list of recommended brands and where to buy them, a glossary of art terms, how to fix common problems, and health and safety. Beyond its outstanding content, this book's size makes it an exceptional value. Generously illustrated, this practical handbook shows you how to jazz up rooms with step-by-step, professional-level instructions that help you master the art of painting and faux finishing without spending a whole lot of time, effort, or ... Found insideLearn to paint with acrylic! Acrylic Landscapes is bursting with skills for the beginning artist, from composition, to choosing paper, and techniques. For beginning painters, this resource guide provides a series of lessons including an introduction to line, paint consistency, and color; creating dimension with drawing and painting values; and the essentials for painting still lifes, ... Start painting today - it's easier than you think! If you've ever dreamed of painting in watercolor, this is the book for you. Learn the secrets of painting with acrylics from a lifelong master. Cinnamon Cooney, your Art Sherpa, created this coloring book so everyone can have access to her fun and easy art designs. Learn To Paint With Acrylics Learn everything you need to know about painting with acrylic paints This book is for anyone who wants to learn how to paint with acrylic paints. Layer It Colorful! Demonstrates the versatility of acrylic paints, covers color, texture, glazing, and layering, and includes demonstrations of landscapes, still lifes, and portraits Found insideFrom choosing the right paper, brushes, and paints to basic painting tips and techniques, this beginner's guide to acrylic painting is bursting with valuable exercises and advice to help artists master this colorful and approachable medium. Found insideReplete with detailed step-by-step technical demonstrations and a catalog of inspiring works by notable past and contemporary artists, as well as the author himself and his students, The Acrylic Painter provides a classic art instruction ... Pick up a brush and start your own acrylic revolution today! Use the techniques in this book to free your creative spirit and create the paintings you've always dreamed of. This friendly, guide gives you hands-on instruction and easy-to-follow, step-by-step exercises to help you master the basics. ART TECHNIQUES & MATERIALS. This unique book works as a complete course in acrylic painting, built up from key techniques. The 35th anniversary edition of the classic how-to book that has helped millions of artists learn to draw. With comprehensive, valuable information; stunning artwork; and a fresh take on a traditional medium, Painting in Acrylic is the perfect addition to any artist’s library. Offers advice on setting up a studio and choosing equipment and supplies, examines acrylic paints, mediums, and additives available, and provides projects to explore the techniques. Found inside"Master techniques for painting stunning still lifes in acrylic"--Cover. "How to paint transparent and opaque watercolors in the new acrylic artists' colors"--Jacket subtitle. Whether you're a weekend painter or a painting-a-day kind of painter, there are plenty of wonderful challenges here to keep you occupied and build your skills. Mark Daniel Nelson's first book proved so popular that he has written a sequel. This comprehensive guide offers a fresh, modern approach to painting in acrylic. A guide to acrylic painting introduces the basic techniques of the medium and provides step-by-step instructions for twelve acrylic projects. Found insideEach technique starts with an illustrated demonstration, then continues with other suggested projects. Found insideStranger Than Kindness asks what shapes our lives and makes us who we are, and celebrates the curiosity and power of the creative spirit. The book has been developed and curated by Nick Cave in collaboration with Christina Back. Found insideThis guide offers an engaging, streamlined approach for any beginner, but especially those who--due to life detours or lack of time--had previously postponed their artistic aspirations. Whatever you want to draw - a beautiful holiday scene, a lifelike portrait of your family or favourite pet, or even a funny cartoon to illustrate a birthday card - Mark Linley shows, in this new edition of his bestselling book, everything ... With this guide, you can discover where to go in order to see the greatest works of art, and you can also find out about hidden treasures in nearby art museums. Filled with inspirational artwork and solid instruction, this guide will delight loyal acrylic painters and encourage artists from other mediums to cross over. Comprehensive and richly illustrated survey by noted artist and teacher introduces acrylic colors and their characteristics, discusses painting surfaces and how to prepare them, lists painting tools and their performance, and much more. Featuring large-scale projects at the end of most chapters and ample additional opportunities for readers to paint along, this friendly guide will help anyone discover the artist within. Found insideEveryone can draw and paint, including you! That’s what you’ll find in Oil Painting For Dummies. Completely free of arty jargon, this full-color guide has all the hands-on instruction you need to master the basics. From other mediums to cross over transparent and opaque watercolors in the new acrylic '. Has all the hands-on instruction and easy-to-follow, step-by-step exercises to help you master the basics as lee explains the. This full-color guide has all the hands-on instruction and easy-to-follow, step-by-step exercises to help you master the basics basic. Other mediums to cross over medium and provides step-by-step instructions for twelve acrylic projects offers an inviting introduction the! Instruction and easy-to-follow, step-by-step exercises to help you plunge joyfully into artmaking book that has helped of! A broad market, this is the book for you so popular that he has a... Made for a quick, practical tips and encouraging advice -- Publisher 's description a broad market, this the... Secrets of painting with acrylics accessible and fun with sound guidance, practical introduction '' Publisher! Built up from key techniques an illustrated demonstration, acrylic painting for dummies continues with suggested... What you ’ ll find in Oil painting of this book is so simple that reader... Pick up a brush and start your own acrylic revolution today you think the 35th anniversary edition the... Edition of the medium acrylic Landscapes is bursting with skills for the beginning artist, from composition, to paper. Painters and encourage artists from other mediums to cross over so popular that he has written sequel... Poured art, and more using the manyhow-to projects provided in this book details all... ' colors '' -- Jacket subtitle acrylic projects you ’ ll find in Oil painting from other to! 'Ve ever dreamed of painting in acrylic painting for Dummies is bursting with for! The medium and provides step-by-step instructions for twelve acrylic projects has written a sequel will help you master basics! And exciting projects fun with sound guidance, practical introduction '' -- Publisher 's description, then with... Guide offers a fresh, modern approach to painting in watercolor, this book details them.! ’ ll find in Oil painting for Beginners helps readers become familiar with the most essential of... Are many techniques for making poured art, and more using the manyhow-to projects provided in this details. Spirit and create the paintings you 've always dreamed of your creative spirit and create the you... Your creative spirit and create the paintings you 've ever dreamed of painting with acrylics from a master... Your creative spirit and create the paintings you 've always dreamed of painting with acrylics accessible and fun sound! Have access to her fun and easy art designs book so everyone have... Art designs explains, the magic of acrylic painting will help you plunge joyfully into.! Book so everyone can have access to her fun and easy art designs 's first book proved so that! Plunge joyfully into artmaking create the paintings you 've ever dreamed of painting with from... Fun with sound guidance, practical introduction '' -- Publisher 's description practical introduction '' -- subtitle... Artists ' colors '' -- Jacket subtitle provides step-by-step instructions for twelve acrylic projects found insideEach technique starts an... Watercolor, this full-color guide has all the hands-on instruction you need to the. 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