Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

12 minute cooper run normative data female

Emphasizing scientific and technological advances and focusing on clinical applications for patient diagnosis and management, this volume provides a comprehensive interdisciplinary review of clinical exercise testing, concentrating on ... Analysing in-depth data from 11 European countries, this collection explores the rise of the European running market, the reasons and motives for running, and the most important players in the field. The software offers calculators and several options for reports that can be used in conjunction with the Senior Fitness Test. A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes. Found inside – Page 157... 80 yrs Figure 4.16 Female absolute VO2 max norms Source: Aerobic fitness norms for ... The 12-minute run test Kenneth Cooper developed the 12-minute run. Found inside – Page 41TABLE 2.9 Age - Related Time Norms , Vo , max Norms , and Fitness ... 28:00 22:00 26:00 18:44 24:29 20.25 12 - min run ( miles ) Male Female 1.94 1.78 1.89 ... Bromell also makes important contributions to three areas of nineteenth-century social history. He probes the period's conflicting ideas of mothers as both spiritual "angels of the house" and ineluctably embodied laborers in the home. From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways students can incorporate changes into in their daily lives. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and ... Found insideThis book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical, laboratory-based classes. Found inside – Page iThe fifth edition of FitnessGram Administration Manual: The Journey to MyHealthyZone offers K-12 teachers two primary assessment resources that allow them to produce individualized reports for each student in their class. Intended for the social scientist who must develop a rating on attitudes, values and opinions, this text provides information on the construction of more effective scales. Found inside – Page 85TABLE 4.3 Norms for the 1.5 - Mile Run Test ( for People Between the Ages of 17 and 35 ) Fitness Category Time : Ages 17-25 Time ... 12 : 50–14 : 09 Superior Males Females Excellent Males Females Good Males Females Moderate Males Females Fair Males Females ... 1 ) – ( 0.84 x 21 ) + 108.94 54.2 ml.kg . min - 1 Normative data for the 1.5 - mile run are found in Table 4.3 and Appendix A , Table 23. Found inside – Page 15Using the Cooper 12 - min run - walk test , Beasley ( 1982 ) showed that MR adults ( EMR and TMR , age range = 16–50 yrs ) ... Unfortunately , the correlation between the two tests was only r = .55 for the female subjects , indicating questionable validity of this field test for MR women . ... Obviously there is a lack of good descriptive CVF data for the MR adolescent and adult , and currently no norms are ... Found inside – Page 1161.5 - mile performance timed run As with the Cooper 12 - minute run , this test ... as the time is simply assessed against a set of normative data scores . This volume examines the dynamic relationship between the body, clothing, and identity in sub-Saharan Africa and raises questions that have previously been directed almost exclusively to a Western and urban context. Found inside – Page iAssessments for Sport and Athletic Performance effectively solves those problems in this practical, user-friendly guide to performance-based evaluation. The Global Burden of Disease framework, originally published in 1990, has been widely adopted as the preferred method for health accounting and has become the standard to guide the setting of health research priorities. Yhteenveto. Found inside – Page iIncrease shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Found inside – Page 204In 1968 Cooper shortened the test to a 12-minute run. ... of previous tests, or a classification can be found by using normative data (tables 9.7 or 9.8). With this text, law enforcement instructors and administrators can establish complete and customized fitness programs that prepare current and future officers in every branch of service. A guide for constructing and using composite indicators for policy makers, academics, the media and other interested parties. In particular, this handbook is concerned with indicators which compare and rank country performance. First published in 2002. Routledge is an imprint of Taylor & Francis, an informa company. Presents a groundbreaking investigation into the origins of morality at the core of religion and politics, offering scholarly insight into the motivations behind cultural clashes that are polarizing America. Found inside – Page 87TABLE 4.3 Norms for the 1.5 - Mile Run Test ( for People between the Ages of 17 and 35 ) Fitness Category Time : Ages 17-25 Time ... 29 12 : 50–14 : 09 Superior Males Females Excellent Males Females Good Males Females Moderate Males Females Fair Males Females ... ( 0.84 x 21 ) + 108.94 54.2 ml.kg - . min - 1 Normative data for the 1.5 - mile run are found in Table 4.3 and Appendix A , Table 23. Found insideThis text offers the first in-depth and practical explanation of the LTAD model. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. The seventh edition of the most authoritative and comprehensive book published on lung function, now completely revised and restructured Lung function assessment is the central pillar of respiratory diagnosis. Training, Aerob. Found inside – Page 721 Table 4.04 Typical VO2max scores for a range of sporting ... Strengths of test of the test the test Cooper Performers run • Simple to 12 minute as far as ... Found inside – Page iUnlike introductory texts, which typically focus on field testing for evaluating physical fitness, this text includes both field and laboratory assessment techniques. Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. This edition examines the philosophical, historical and methodological foundations of psychological testing, assessment and measurement, while helping students appreciate their benefits and pitfalls in practice. Jennifer O'Toole knows; she was one! This book is a top secret guide to all of the hidden social rules in life that often seem strange and confusing to young people with Asperger syndrome. Found inside – Page 86... the 12-minute run to the norms in table 11.1. A score of 36.1 mL • kg' - min' would be classified as Good for a 20- to 29-year-old woman in table 11.1. This book provides an introduction into use of the BAYLEY-III in each of these five areas. This new edition of Brockport Physical Fitness Test Manual: A Health-Related Assessment for Youngsters With Disabilities comes with an online web resource with reproducible charts and forms as well as video clips that demonstrate assessment ... Found inside – Page 8APPLICATION OF THE AAHPERD 1.5 MILE RUN TO TEENAGE MALES AND FEMALES Ву Thomas A. Crow , Ph.D. ... Cooper , et al.5 ; Maksud and Coutts6 conducted studies designed to establish norms for the Cooper 12 - minute run - walk ... Found inside – Page 62In this equation, gender = 0 for female, 1 = male, and heart rate (HR) is taken at the end of the walk. ... The Cooper 12-minute test—This test requires the patient/ client to walk or run for 12 minutes on a running track, with the objective of covering the ... the distance covered in a 12-minute walk/run, indicating a highly significant normative data relationship.82 charts to estimate Cooper maximal established ... Found inside – Page 73[ gender = 0 for female and 1 for male ; kg = body weight ; time = total run time in minutes ) For example , if a 70 - kg male can run 1.5 miles in 9 ... 12 The effort should be maximal and only made by those properly motivated and experienced in running . ... ( ml · kg . min - 1 ) = 88.02 + ( 3.716 x gender ) – ( 0.1656 x kg ) - ( 2.767 x time ) Table 4.3 Norms for the 1.5 - Mile Run Test ( for people between the ages ... Found insideAmbitious women are so scary. This groundbreaking book distills vast data and hundreds of studies to shed new light on deprivations and constraints facing the voice and agency of women and girls worldwide, and on the associated costs for individuals, families, ... Found inside... the ages of 15 and 16 and scored <2200 m in the Cooper 12minute run your rating would be 'poor'. '>' this means greater than, so if you are female, ... After reviewing general protocols, this unique text takes a sport-specific look at the most effective tests and their applications in enhancing the performance of elite athletes. Click on the link below to access this title as an e-book. Please note that you may require an Athens account. Concerned with indicators which compare and rank country performance data ( tables 9.7 or 9.8.... To a 12-minute run test Kenneth Cooper developed the 12-minute run to the norms in Table 4.3 Appendix. Page 204In 1968 Cooper shortened the test to a 12-minute run test Kenneth Cooper developed 12-minute. 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