Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Learning types can evolve or change as people grow up. Auditory learners usually work better with noise in the background, however, because they are tuned into verbalizing, they can be easily distracted. Found inside196) define this style as follows: 'People with this learning style learn best by viewing concrete situations from many different angles. Teaching a classroom of 30 or more students makes it inevitable that youll be responsible for individuals who span a broad spectrum of learning styles While this can sometimes make training a challenging endeavor, it is not impossible. I've learned that regardless of their learning style, students learn best when you give them the freedom to work at their own pace and provide a number of hands-on, multisensory activities. Avoid talking head videos, though: these actually work better for auditory learners. Besides, each person could have and probably has more than one learning style. Business owners and leaders dont know[]. Let Them Work at Their Own Pace and Use a Multisensory Approach. Make sure to also promote collaboration by assigning them team projects to work on and by encouraging them to ask questions during instructor-led sessions. Found insideConsider and Accommodate Different Styles Inclusive supervisors are seen as open and willing to learn in all capacities. This translates into Creating Safe Found inside Page 106Strategies for Electronic Learning and Knowledge M. S. Bowles, processes that address real workplace problems and accommodate different learning styles For example: a student could imagine being a character in a novel. To accommodate different learning styles at work, you need first to know how your employees learn. Use maps, flow charts, or webs to organize materials. Next, information processing moves to the subconscious level. With practice, accomplished trainers learn to appeal to all types of learners. This type of learner needs to be bodily engaged while learning; they need to be able to create, practice, and collaborate. One theory called VARK (an acronym for the four types), claims that most individuals can fall into one of those four categories of learning. Even if the employer has done no wrong! 4th November 2020. It is worth your time to empower your workforce around the various learning needs that exist within your business and tweaking as your business grows and evolves. Write out checklists of needed formulas, commonly misspelled words, etc. Individuals use their conscious learning mode as their primary stylethe one they use to initially take in information. These people will use phrases such as show me, lets have a look at that and will be best able to perform a new task after reading the instructions or watching someone else do it first. Last modified: Tue, Apr 6, 2021, 03:08 by Melissa Kinney. Found inside Page 17Action learning Involves exposing the learners to real workplace problems in order to enable their individual needs to be met within a work context. This learning style requires the learners to first take a look at what they are expected to know. The idea started percolating in the 1970s and, in 1987, school teacher Neil D. Fleming created the first questionnaire, VARK, to help identify learner types. Create microlearning sessions with videos and interesting graphs that will allow learners to grasp and retain the main points of a course. When it comes to extra resources, consider audiobooks and podcasts. Found inside Page 209Therefore, two approaches were used for the entire class as opposed to designing two separate methods for accommodating and matching the styles of global You also need access to the right tools to build all those elements that accommodate different learning styles from microlearning videos to infographics and everything in between. Available in a condensed and printable list for your desk, you can use 16 in most classes and the last four for math lessons. Found insideThese actions accommodate different learning styles practical and theoretical and a search for meaning that looks at the details and big picture. Trainers and teachers should understand the different learning styles and tailor their teaching strategy to suit the students or trainees. Although these different learning styles can tell us a lot about how people communicate and absorb information, they are not set in stone. Consider suggesting earphones so the worker can listen to music while studying new materials or while working through the day. This type of learner typically feels right at home in a remote or online offsite position. VARK was first put forward by Neil Fleming, a New Zealander, in 1987. The Visual Learner Let me show you something.. This research had the following four inter-related purposes: (1) to identify and clarify the distinctions between learning styles, preferences and strategies of students, and their practical application to vocational education and training Found inside Page 36To engage increasingly diverse student cohorts, post-practicum activities should effectively accommodate different learning styles and enable students to You may have noticed it already in the way your employees interact with your training program: different people learn differently. Ask the student to envision a scene in which the material to be learned is being used or acted out somehow. Each person has different learning preferences and styles that benefit them. These are the people who are happy being given spoken instructions over the telephone, and can remember all the words to songs that they hear! Students can move objects around to dramatize a concept or act out the concept themselves. In order to ensure that employees get the most out of their training experiences, its best to tailor workplace training to address the needs of all types of learning styles as much as possible. For the people who need to read the content in their own time, you create a simple eLearning course. It is important for teachers to know variables such as [] At the college level, it is expected that students have an idea of how to adapt to most teachers, although it cannot hurt to help them out a little! Found inside Page 205Preparing a Diverse Workforce for the Twenn - First Century Function in a Diverse using a variety of methods to accommodate different learning styles You could give them the chance to record a video or audio answer to an assignment. Take a virtual tour of the UMass Dartmouth campus. Try the ones that best apply to you, depending on factors such as student age. Tips for Accommodating. When it comes to learning styles in the workplace, its not one size fits all. 1. This type of learner loves to take notes. Give online learning a shot. by Combs Consulting Group | Sep 25, 2020 | Performance Management | 0 comments. Trying to accommodate all four different learning styles in the workplace may feel like a study in futility, but the solution is simple. Join our team of qualified instructors for this important online[], Did you know? Found inside Page 232Furthermore, in the workplace, some researchers contend that understanding diverse learning styles may ultimately improve efficiency and productivity in Also called tactile learners, kinesthetic learners struggle the most with passive learning. In this post, we will explore different models to categorize learners into different learning styles. The learning process that every child applies is unique and different from the rest of the children. You may see this learner type shifting around in their seat or looking bored while listening to a speaker or watching a video. The main types of learning styles are: 1. The best thing you can do is use combined learning, aka combine techniques from each one of the four categories. This worker flourishes in much detail while in a quiet environment. Auditory learners. A simple diagram or workshop might be all your team members need to grasp a This provides a quiet place where students who require additional time, or extended time, as it is often referred to in IEPs and neuropsychological evaluations, can finish a test after the class period has ended. Diversity in the workplace is part of the formula for success, especially when it involves bringing people together who come from different backgrounds and have unique talents. 2021 COMBS Consulting Group | Website:Alford Creative | Privacy Policy, California law now requires employers with 5 or more employees to provide Harassment Prevention training to all employees, both supervisory and non-supervisory every two years? Below I have a couple of different learning styles and ways in which you can accommodate them. This learner needs to see information in order to process it and effectively acquire it. Learn more about our human resources services and creating a culture where employees enjoy coming to work. These individuals learn by seeing pictures or visual shapes. 1. Learning styles are our preferences when it comes to learning. Another learning style is engaged. Found inside Page 84 new modalities to accommodate different learning styles and to meet the A strategically designed workplace learning system comprises training and The data will tell you where your employees struggle, what they learn after a training course, and how much information they retain in the long run. How can teachers accommodate different learning styles? When training your employees, aim to categorize the members of your team into one of the following three learning styles. Senate Bill 778 requires all California employers with 5 or more employees to provide Harassment Prevention Training to all employees, both supervisory and non-supervisory every two years? And others will have no problem grasping theoretical concepts but will struggle with practical applications. Someone with an Auditory learning style has a preference for the transfer of information through listening: to the spoken word, of self or others, of sounds and noises. In designing online courses, utilize multiple instructional strategies. As you recognize and adapt training materials and management approach to diverse learning styles in your workplace, you holistically communicate and encourage achievement with each type of learner in your team. Reading learners often feel overwhelmed when they have to watch videos or listen to podcasts to get the information they need. Try going for a walk or using the elliptical machine while listening to audio recordings of lectures and notes. Keep Your Fingers Busy While Studying- One way to enhance your learning is to engage your fingers in the studying. For example, trace words and re-write sentences to learn key facts. Found inside Page 176Social Interaction in the Workplace Linda S Katz and to accommodate different learning styles (Ardis, 1998; Tricarico, 2001). How to Accommodate Diverse Learning Styles in the Workplace. If using the computer, have the student experiment with different font sizes and styles to enhance readability. Keep only the essential parts, and enrich your training with simulations and real-life case studies that facilitate knowledge transfer. The idea started percolating in the 1970s and, in 1987, school teacher Neil D. Fleming created the first questionnaire, VARK, to help identify learner types. Effective Teaching Strategies That Accommodate Diverse Learners. 1) Visual (Spatial) learners. In general, the 3 most common learning styles are: Visual, audio, and kinesthetic. Training is and should be for everyone, regardless of their different types of learning styles. Educators are mandated to see that all students meet the standards of their district and state. Found insideThe book expands on the foundation laid out in the 2000 report and takes an in-depth look at the constellation of influences that affect individual learning. To help create lessons that engage and resonate with a diverse classroom, below are 20 differentiated instruction strategies and examples. Better for auditory learners tend to thrive on meeting availability with discussions about topics or.. In how they learn abilities, learning styles chances are, remember that Provide graphic to Your written materials cover all major points and details and verbally touch on specifics! Team of qualified instructors for this important online [ ], Did know! Work remotely due to the many differences in learning styles will influence the design and strategies! 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