Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

sample research proposal about technology

True feather edge allows for greater coverage. footprints and trowel marks. Ardex V 1200 Self-Leveling Underlayment, 50 lb. No primers or additives needed ever! 10m2 at a 1mm thickness. $15.46 As low as $15.03. ft. (6 sq. F. Curing 1. Storage: Store in a cool, dry area. Before we get started, heres everything I use and recommend. Exceptional bond to concrete,wood, terrazzo, and ceramic tile. When danger to the sheep leaves no alternative, a young Navajo boy breaks his promise to his father and is rewarded for his courage and good judgment. Technical Update Unsanded Materials and Crystalline Silica. Yesus DIYers do make mistakes and this one I was completely to blame. The calculator below will tell you how large an area a unit of the selected grout will Rapid Drying Smoothing Compound ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. VOC: 0 1 2 hours when installed at thicknesses greater than 1/16 Looks at the art of chess calculation, describing when a player should calculate, how to discover moves, and how much time to spend on critical moves. 2. As soon as the ARDEX FEATHER FINISH can be worked on without damaging the surface (15-20 minutes), standard floor coverings such as ceramic tile, VCT, sheet vinyl and carpeting can be installed. When using ARDEX E 25, use 2 quarts (1.9 liters) of additive and 3 quarts (2.8 liters) of water per 25 lb. Do not leave bags exposed to sun. When skim coating over concrete, coverage is up to 35m2 and over plywood 70m2 can be achieved. Due to the unique formulation of ARDEX FEATHER FINISH and the varying thickness that this product is applied, both coverage and drying time is difficult to specify and is an estimate only. $27.59 As low as $25.94. Ardex MRF Moisture Resistant Floor Patch & Skimcoat, 10 lb. Home Products Products Subfloor Preparation Patching Compounds ARDEX SKM. Add to Wish List Add to Compare. ARDEX Feather Finish. I would say it may not be a total permanent fixor if you plan to have new cabinets An 11kg bag of ARDEX FEATHER FINISH,when used to smooth a plywood sub-floor, will give up to approximately 5Om2 ofcoverage when a skim coat is applied. It works really well and is holding up well. Packaging: 10 lb. (4.5 kg) bag Found inside Page 1For todays knowledge workers, constant learning is more valuable than mastery. In this essential guide, leadership expert Liz Wiseman explains how to reclaim and cultivate this curious, flexible, youthful mindset called Rookie Smarts. footprints and trowel marks. Environmental Product Declaration. The controversial New York City police commissioner and New York Times bestselling author of The Lost Son shares the story of his fall from grace and the effects of his incarceration on his views of the American justice system. COVERAGE An 11kg bag of ARDEX FEATHER FINISH, when used to smooth a plywood sub-floor, will give up to approximately 5Om2 of coverage when a skim coat is applied. Enter your location or postcode. Slump free ideal for vertical and horizontal repairs. SAFETY DATASHEET. 50 km. The Director of Facilities Planning Passbook(R) prepares you for your test by allowing you to take practice exams in the subjects you need to study. Add to Cart. Dries in 15 minutes install floor covering quickly. Primers, Crack/Joint Repair and Additives, Engineered Concrete Repair Systems (ECRS), ARDEX Concrete Management Systems (ACMS), Architects, Interior Designers, Engineers, Use to patch and skim coat concrete, wood, adhesive residues on concrete and more, Suitable for residential and most commercial floor coverings, Blend of specially selected cements and polymers, Install from a featheredge up to 1/2 (6 mm). Thicker applications will reduce coverage, e.g. Coverage (approx. Product description Ardex Feather Finish mixes to a creamy, smooth finish underlayment that eliminates flooring installation problems associated with disbonding, crumbling, mold, mildew and staining. ARDEX ARDURAPID A 45 is a rapid drying and hardening, slump free mortar for internal repairs. Easy to mix just add water. Our brands Working on an international project? ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. Covering everything from print reading to painting, this comprehensive text is useful for vocational building construction programs in secondary and post-secondary schools. Ten phonics books with short-vowel sounds. 2 parts powder to 1 part clean water. Ardex Feather Finish Grey/Gray/Gris Self-Drying Cement Based Bag 10 Lbs Hartline 10006 Rockite Cement 15 Min 5 Lb Hartline Prod. ARDEX SKM Skim Finish Skim Coat Patch & Finishing Underlayment is a trowelable patch and skim coat for use over interior concrete, wood, moisture-insensitive tile and stone, cutback and other non-water soluble adhesive residues on concrete. Found insideThe Real Estate Journey includes a step-by-step guide to managing finances while on an entrepreneurial journey to make building a business or entering into the world of real estate a feasible reality. ARDEX Feather Finish MSDS Preparation Date (dd/mm/yyyy): 15/07/2011 Page 1 of 6 MATERIAL SAFETY DATA SHEET SECTION 1 - PRODUCT AND COMPANY IDENTIFICATION Manufacturers name and address: Suppliers name and address: Refer to Manufacturer . is a global leader of high-performance building products . cover, based on the dimensions that you supply. Information Telephone No. This page provides you with a concise overview of ARDEX products together with technical data sheets, safety data sheets, consumption calculators, training and available downloads. Shelf Life: One year, if unopened Datasheets and Calculators. Home Products Products Subfloor Preparation Patching Compounds ARDEX GPS. This book teaches the reader to build rockets--powered by compressed air, water, and solid propellant--with the maximum possible fun, safety, and educational experience. ARDEX FORTI FINISH is a self-drying, cement-based, polymer modified, trowel-grade underlayment that provides a smooth, highly durable finish for use over concrete substrates prior to the installation of vinyl and other floor coverings in the most demanding environments. ARDEX FEATHER FINISH is ideal for patching and smoothing minor surface damage to levelling and smoothing compounds i.e. Thicker applications will reduce coverage, e.g. Add to Wish List Add to Compare. ARDEX Specialist Construction & COVERAGE A 10kg unit will cover 20m2 at 1mm thickness. Questions? How can we help? Declaration of Performance EN 1504-3:2006. We all know the story of how Lucky fell in love with Zane, now it's time to see how Zane fell for Lucky. Before Lucky tells the story of how one handsome, but broken man found love for the first time. ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. Floorcoverings can be installed after as little as 15 minutes. 60 90 minutes when installed at thicknesses greater than 1/16 ARDEX FEATHER FINISH is ideal for patching and smoothing minor surface damage to levelling and smoothing compounds i.e. For complete product technical information, click on the Downloads tab and open the Technical Data download. Product Datasheet For moisture-insensitive tile and Portland cement-based setting materials: The quantity required is calculate by Area x Thickness CF Questions? m.) at a skim coat 1200 to 1800 sq. Coverage ARDEX FEATHER FINISH Self-Drying, Cement-Based Finish Underlayment - Prodcast. A 5kgbag will cover 4.5m2 at 1mm thick, orapproximately 22.5m2 as a scratch coat. Coverage (approx. The ARDEX Group . For complete product technical information, click on the Downloads tab and open the Technical Data download. ARDEX FEATHER FINISH can be easilyapplied with a steel trowel, and used ata true feather edge, or up to 3mm inthickness. -- Shows how to add character with unique wall treatments. -- Includes painting techniques for wood and walls. TECHNICAL DATASHEET. The calculation above indicates the approximate number of units required, and does not Approx. Mixing Ratio: 1.5 quarts (1.4 L) of water per 10 lb. 15001 . Warranty: ARDEX L.P. Standard Limited Warranty applies. (11.34 kg) net weight bags m.) as an embossing filler. Shelf Life: 1 year, if unopened (11.34 kg) bag. This field is for validation purposes and should be left unchanged. ft. (65 to 74 sq. I did 3 layers and sanded between each layer. STORAGE AND SHELF LIFE DO NOT add additional water. Global Offices ARDEX Products Completed Projects Contact Us ARDEX operates in over 100 countries Find your local office . Install Floor Covering: 1 to 2 hours Information HENRY 549 FeatherFinish. m.) as an embossing filler. 1. Use over any surface. ARDEX FEATHER FINISH is ideal for patching and smoothing minor surface damage to levelling and smoothing compounds i.e. Approx. Spray Application of ARDEX A 125. ft. (111.5 to 167.2 sq. This standard provides quality criteria for buyers, specifiers, installers, manufacturers, and the public in general. It is intended for reference or inclusion in the ceramic tile section of project specifications and contracts. Vintage camper trailers are a unique symbol of midcentury America that resonates with many people. This book introduces many of those people, along with the trailers theyve lovingly maintained or restored. Please fill out the form below to contact us with any of your questions or concerns. No primers needed. (no decimal points). ARDEX is committed to providing the highest level of technical support, from product training to customised system recommendations. Floorcoverings can be install after as little as 15minutes; True feather edge allows for greater coverage; Cost-effective We look forward to hearing from you, and well be in touch shortly. Do not leave bags exposed to sun. 3703-6076 15m Anchor Cement, 10 lb Using Ardex feather finish is the perfect solution to creating a DIY kitchen. When skim coating over concrete, coverage is up to 35m2 and over plywood 70m2 can be achieved. Thicker applications will reduce coverage. Also eligible for the ARDEX/HENRY SystemOne Warranty when used in conjunction with select HENRY Flooring Adhesives. ): 65 sq. Installs from feather edge to any depth. Primers, Crack/Joint Repair and Additives, Engineered Concrete Repair Systems (ECRS), ARDEX Concrete Management Systems (ACMS), Architects, Interior Designers, Engineers, Walk on and install floor covering in as little as 30 minutes, Use to patch and skim coat concrete, wood, moisture-insensitive tile and stone and non-water soluble adhesive residues on concrete, Non-sanded; install from a featheredge up to 1/2 (12 mm). Technical Datasheet. 100 km. Underlayment Patch and Skimcoat is a Portland cement-based floor Patch and Skimcoat. ARDEX FEATHER FINISH can be installed from a true featheredge up to (12.7 mm) over large areas. Found insideRDEX Engineered Cements BuyLine ARDEX SD - T COMPRESSIVE STRENGTH ASTM C109 / mod . DEX SD - F FEATHER FINISH -Drying Cement - Based Finishing Underlayment -Drying , Self - Priming , Non - Staining Trowelable Underlayment tland COVERAGE A 10kg bag of ARDEX FEATHER FINISH when used to smooth a plywood subfloor, will give up to approximately 45m 2 of coverage when a skim coat is applied. Key Features. Please fill out the form below to contact us with any of your questions or concerns. Coverage will vary depending on the texture of the surface being smoothed. Used Ardex Feather Finish to make concrete countertops while we save up for Quartz. ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. footprints and trowel marks. Ultra rapid setting Levelling & Smoothing Compound, Home Products Repair Mortars ARDEX FEATHER FINISH, Rapid Drying Patching and Smoothing Compound. Storage: Store in a cool dry area. (11.34 kg) bag. A 5kg bag will cover 4.5m at 1mm thick, or approximately 22.5m as a scratch coat. Receives finishes after 90 minutes regardless of thickness. ARDEX FEATHER FINISH allows the installation of most types of floor covering in as little as 15 minutes over concrete, wood, ceramic and quarry tile all without the need for priming or the use of a latex This field is for validation purposes and should be left unchanged. All tile and joint dimensions are rounded up to the nearest number High Performance Flooring and Tiling Products, Latex-Based Self-Levelling and Smoothing Compounds, Water-Based Levelling and Smoothing Compounds, MICROTEC Fibre Reinforced Cement Based Tile Adhesives, Floorcoverings can be installed after as little as 15 minutes, True feather edge allows for greater coverage, Cost effective up to 50m coverage per 11kg bag. As soon as the ARDEX FEATHER FINISH can be worked on without damaging the surface (15 to 20 min. 400 Ardex Park Drive Aliquippa, PA, US . How many bags would be required? 25 km. 50 km. 10m @ 1mm thickness. Sell Sheet Specifications ft. (6 sq. m.) at a skim coat Cost effective up to 50m coverage ARDEX FEATHER FINISH XF is an underlayment formulated from a blend of Portland cement and other hydraulic cements that provides a smooth, permanent finish for a variety of substrates prior to the installation of todays demanding floor coverings, including sheet vinyl and VCT (vinyl composition tile). ft. (111.5 to 167.2 sq. Declaration of Performance EN 998-1:2010-12. Floorcoverings can be installed after as little as 15 minutes. ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. Use ARDEX FEATHER FINISH for patching, filling and feather finishing, daywork joints, ridges, gouges, depressions, uneven trowel marks, etc., in the sub-floor, as well as smoothing joints between staggered plywood sheets. Approx. I'm told the dead are all around us. Found insideThis follow-up to the authors Vintage Camper Trailers focuses on trailer rallies, events where hundreds of vintage trailers aficionados come together to show off their trailers and share their love of the hobby. m) per bag at a skim coat Provides an exceptional bond to concrete, wood, terrazzo, ceramic and "Provides manufacturers, designers and users of gypsum linings with requirements for the application and finishing of such linings in residential and commercial construction applications. ft. per bag and allows the installation of floor coverings in as little as 15minutes. 30 minutes when installed at a skim coat The acclaimed designer and author of the best-selling Home Rules presents a sumptuously illustrated guide to meaningful home decorating that builds on a premise that a house's objects reflect its owners, providing tours and stories about It can also be installed up to any thickness in small, well-defined areas. 1200 to 1800 sq. All flooring This book reinvents the countertop with a single material: concrete. ARDEX A 38 Calculator (mixed with 100kg of ARDEX Gravel Mix) Note: Coverage will vary according to method of application, substrate condition, and on site conditions, the above is designed for guidance only. ARDEX FEATHER FINISH is ideal for patching and smoothing minor surface damage to levelling and smoothing compounds i.e. All flooring adhesives that are compatible with concrete are compatible with ARDEX FEATHER Select your radius. Wood flooring, athletic flooring and flooring requiring special adhesives that are sensitive to the presence of moisture (such as epoxies or urethanes) can be installed after 16 hours. (4.5 kg) bag Coverage will vary depending on the texture of the surface being smoothed. footprints and trowel marks. 30 minutes when installed at a skim coat allow for site conditions or wastage, The calculation above indicates the approximate number of required, and does not allow for site conditions or wastage. 10 km. m.) per bag at 1/8 (3 mm) 700 to 800 sq. With over 500 different job profiles, from catering and construction to nursing and engineering, 'Careers 2016' provides detailed facts and stats about each job. Thicker applications will reduce coverage,e.g. Product Overview Sheet. A Woodworker's Book Club selection, this book includes complete instructions, patterns, and color photos of intarsia scroll-saw woodworking projects. ft. (14 18.5 sq. 10 km 25 km 50 km 100 km 200 km 500 km. It adds that rustic Farmhouse look, or can even create a true modern or industrial look. 11kg bag covers up to 50m with a skim coat. ARDEX FEATHER FINISHis a trowelable underlayment that provides a smooth, permanent finish for a variety of substrates prior to the installation of todays most demanding floor coverings. We created our countertop out of plywood and a 1x2 frame, then troweled on the Ardex. The Henry 7 lbs. ARDEX FEATHER FINISH provides a smooth, permanent finish to a variety of substrates prior to the installation of todays demanding floor coverings such as sheet vinyl and VCT (vinyl composition tile). This book offers the reader an overview of the basic approaches to the theoretical description of low-temperature plasmas, covering numerical methods, mathematical models and modeling techniques. It may be applied over most surfaces for a smooth finish before installation of permanent flooring. This volume includes tips on wood selection and project layout, and discusses all the secrets of making exciting wooden inlay projects. 12 patterns. Ardex This document is issued in accordance with regulation 11(3) of the Carriage of Dangerous Goods and Use of Transportable Pressure Equipment Regulations 2009 as amended (CDG 2009); regulation 8(3) of the Carriage of Dangerous Goods and Use of Walkable: 30 minutes ARDEX GPS General Patch & Skimcoat is a trowelable patch and skim coat for use over interior concrete, wood, ceramic tile, and cutback and other non-water soluble adhesive residues on concrete. This package includes (1) 10 lb Bag of the Ardex Feather Finish and (1) Straight Edge Floor Patching Trowel that measures 9-1/2 inch long by 4 inches wide. Apply the ARDEX FEATHER FINISH to the substrate with the flat side of a trowel to obtain a solid mechanical bond before applying the desired thickness. Coverage: An 11kg bag of Ardex Feather Finish, when used to smooth a plywood sub-floor, will give up to approximately 50m2 of coverage when a skim coat is applied. Mixing Ratio: 5 quarts (4.75 liters) of water per one 25 lb. m.) per bag at 1/8 (3 mm) Approx. It looks beautiful and the Ardex was easy to work with and sand. 700 to 800 sq. ): 65 sq. Bag. 1. When installing a skim coat of ARDEX FEATHER FINISH over non-porous surfaces such as ceramic tiles or vinyl, always refer to the adhesive supplier for their recommended installation procedure. Bag. ARDEX FEATHER FINISH is ideal for patching and smoothing minor surface damage to levelling and smoothing compounds i.e. footprints and trowel marks. 11kg bag covers up to 50m with a skim coat. 10m @ 1mm thickness. 5kg bag covers 4.5m @ 1mm. ARDEX SKM Skim Finish Skim Coat Patch & Finishing Underlayment is a trowelable patch and skim coat for use over interior concrete, wood, moisture-insensitive tile and stone, cutback and other non-water soluble adhesive residues on concrete. ), standard floor coverings such as ceramic tile, VCT, sheet vinyl and carpeting can be installed. Ardex Feather Finish is the best finishing underlayment for your substrate prep work. ARDEX MRF Moisture-Resistant, Rapid-Drying, Skimcoat Patching Underlayment is a trowel-grade underlayment formulated from a blend of Portland cement and other hydraulic cements that provides a smooth surface prior to the installation of ARDEX MC Moisture Control Systems or moisture-resistant adhesives and flooring. If installing wood flooring, or, if high-performance adhesives will be used, such as epoxies or urethanes, please note that the ARDEX FEATHER FINISH must first be allowed to cure for 16 hours. Stockists. ARDEX A 125. Simply enter the required figures in the boxes below and ARDEX Feather Finish is formulated to efficiently smooth surfaces by filling imperfections without the need to use additional material to build a skim coat over the entire surface ensuring three times the coverage of sanded skimming products. For patching and repairing subfloor surfaces prior to installing all types of flooring. For smaller batches, use 2.5 parts powder to 1 part water by volume. ARDEX Feather Finish Countertops the second try Lets make this clear.the second try is all because I misread a blog post two years ago! We look forward to hearing from you, and well be in touch shortly. PACKAGING ARDEX FEATHER FINISH is packed in paper sacks incorporating a polyethylene liner - net weight 10kg. (11.34 kg) bag. Floorcoverings can be installed after as little as 15 minutes True feather edge allows for greater coverage Cost effective Concrete Countertops with Ardex Feather Finish DIY product. Installs from featheredge to any depth. the amount of ARDEX FEATHER FINISH you can use within the pot life and no more. Cost effective up to 50m coverage 10m2 at a 1mm thickness. Health & Safety Datasheet. Packaging: 25 lb. Ardex Engineer ed Cements . True feather edge allows for greater coverage. Use for flash-patching, skim-coating and to fill in ridges, gouges, depressions and seams on virtually any type of subfloor. Warranty: ARDEX L.P. Standard Limited Warranty applies. For thicknesses of 3mm, and not exceeding 12mm, it is recommendedto build up in thin applications oralternatively consult theARDEX ARDURAPID A 45 datasheet. 10m at a 1mm thickness. VOC: 0 Coverage: Approximately 50m2 at feather edge per 11kg unit, Mixing When using ARDEX E 25, use 2 quarts (1.9 liters) of additive and 3 quarts (2.8 liters) of water per 25 lb. Ardex Feather Finish Concrete( I used a little less than 1 bag) 2. Add to Cart. American national standard specifications A108.01, .02, .1A, .1B, .1C, .4, .5, .6, .8, .9, .10, .11, .12, .13, .14, .15, .16, and .17 define the installation of ceramic tile. Install Flooring: For most floor coverings: It has a superior coverage of up to 300 sq. A special concluding section contains detailed plans for making your own foot-powered lathes, workbenches, shaving horses, and taps and dies for wooden screws. The Woodwright's Guide is informed by a lifetime of experience and study. For smaller batches, use 3 parts powder to 1 part water by volume Coverage Factor CF Ardex Feather Finish 4.5kg 9 litres 10kg 20 litres 9 20 Example 7) A 100m2 concrete floor requires a smoothing skim coat of Feather Finish approximately 0.5mm thick prior to laying vinyl flooring. ARDEX Feather Finish allows the installation of most floor covering in as little as 15 minutes over concrete, wood, ceramic, and quarry tile - all without the use of primer or latex additive. Coverage: 150 200 sq. ARDEX A 36 Abascreed Downloads. Ideal for the rapid repair of internal concrete, screeds, renders and concrete steps. view the results in the results box. ft. (65 to 74 sq. 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