Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Don't worry about the hike. Best of all, however, is the cheesy but somewhat disturbing onsite exhibit that depicts what heaven and hell are likely to look like. The Thai government decided to add these dark-red provinces as there are record-breaking new covid cases in those areas, and it is mainly the Delta Variant, which is more contagious than the original variant. Found inside Page 28Travelling between Thailand and Malaysia and Singapore has in the past not to travel to or through Songkhla, Pattani, Yala and Narathiwat provinces, Visit. Found inside Page 702Mai, Ko Samui and Krabi with flights Thailand via from regional hubs, From Cambodia crossings open to non-Thais between Cambodia and Thailand. Laos: Provinces bordering Thailand to step up river border patrols. Pha Taem National Park is filled with important temples, waterfalls, hiking trails, camping facilities and 4,000-year-old rock paintings. Found inside Page 24Sekong province is rugged,wild and very scenic, but transportation is very The province bridges the country between Thailand and Vietnam and the town is Staying in Thailand. If you haven't seen enough of Thailand after this video. One of its highlights is Ko Kred, a lush island in the middle of the Chao Phraya River whose villagers are famed for their pottery and other crafts. Outside of the capital, there's a nice wildlife sanctuary called Phu Wua Wildlife Reserve with plenty of trekking trails, waterfalls, wildlife and camping. Found inside Page 38There are a few different classes of buses in Thailand, but not too many to make the entire system unintelligible. Most of the buses between provinces are The Soneva Kiri resort on Koh Kood also has a private airstrip with direct flights from Bangkok. Travel within the Provinces of Thailand. Today is the last day of the Songkran holiday, so there will be a return home for many people although it's expected that many have also taken the Friday off to merge . Buses heading to Thailand's northern provinces depart from Bangkok's Morchit terminal. Before planning any international travel, please review the CDC's specific recommendations for vaccinated and unvaccinated travelers. Government to impose inter-provincial travel restrictions, nightly curfew in Bangkok, surrounding provinces during week of 12 July to slow spread of COVID-19 (Reuters. About 90 minutes' drive south of the main town of Maha Sarakham stands the large forested temple of. Found insideTravelling between Thailand and Malaysia has in the past been a people not to travel to or through Songkhla, Pattani, Yala and Narathiwat provinces, The travel by road restrictions will last until April 30 th, unless the state of emergency is extended. The Tourism Authority of Thailand (TAT) would like to provide an update on domestic travel in Thailand by air, bus, train, and boat following the Royal Thai Government's latest announcement to allow interprovincial travel between the 29 dark-red zone provinces and other areas to resume from 1 September, 2021. Found insideTravelling between Thailand and Malaysia has in the past been a people not to travel to or through Songkhla, Pattani, Yala and Narathiwat provinces, Part of the complex southernmost cluster of provinces in Thailand, this province has a long history of unrest. Many provinces have begun to tighten entry requirements for people traveling between provinces in Thailand and there are reports of health checkpoints being established at some provincial border crossings. Found inside Page 108Christian evangelists from Thailand travel to these places for meetings and One such meeting for Hmong Christians on the border in Nong Khai province in Call 1490 for the latest bus schedule and route information. BANGKOK: Bangkok and nine provinces will go into lockdown from Monday (Jul 12) as COVID-19 cases continue to surge in Thailand, the Centre for COVID-19 Situation Administration (CCSA) announced on Friday.Residents in Bangkok and its nearby provinces of Nakhon Pathom, Nonthaburi, Pathum Thani, Sa If you're looking for a map of Thailand, this is a pretty good one to get an overview of the regional boundaries. Travel between provinces in Thailand is strictly controlled. This long, skinny province is on the Isthmus of Kra, the narrowest part of the Malay Peninsula. Most famous for its insane, rowdy rocket festival in May. True or falls?Can you Travel between provinces? Today it's a bit quieter. If you're this far out of the city, check out the insane Wat Phra Dhammakaya, a temple so big that it looks like a massive flying saucer from overhead. VIENTIANE, July 2 (Vientiane Times/ANN): The government has approved the construction of an expressway running between Bokeo province and Boten, which will link China and Thailand through Laos. Several airlines offer daily flights from Bangkok (see end of article for airline list) to the following northeastern cities: Nakhon Phanom, Udon Thani, Ubon Ratchathani, Loei, Roi Et and Sakon Nakhon. That distance is considerably further if you travel north to . 14 provincial governors around the country have declared 'travel restrictions' in and out of their provinces. Freedom of movement for people in the 13 provinces is limited until at least August 2, while those wishing to visit the dark red zones must have a valid reason and be screened upon entry. Thailand's northernmost province is the best place to see the famed (and infamous) Golden Triangle. Travel Alert: Bangkok travelers must now quarantine in these 26 provinces. There are many Thailand transportations options available to travel in between provinces, cities, towns and even to the neighboring countries such as Cambodia, Myanmar, Laos and Malaysia. Koh Tao is Chumphon's most visited island, famous for its great snorkel and scuba sites. Among Nan's highlights are the mysterious and intricate carvings and murals at Wat Nong Bua, which are likely over 100 years. Occasional violence, banditry and clashes between government forces and drug traffickers occur. However, the Amphawa Floating Market is a fantastic day out -- more authentic and much less touristy than other floating markets and with oodles of small-town charm. Buses to Ratchaburi, Prachuap and Phetchaburi depart from Sai Tai Taling Chan as well. Found insideTRANSPORTATION IN THE PROVINCES Air A number of airlines operate scheduled services to provincial airports from Bangkok, including Thai Airways, Air Asia, Yes, it's touristy, but it's also popular with locals and for good reason. To get to Kanchanaburi, catch the train at Bangkok's Thonburi station or take a bus from either the northern Morchit station or southern Sai Tai Taling Chan bus station. The most visited of the lot is Wat Si Khom Kham, which has the tallest Buddha image in the region at 16 meters (52 feet). Bangkok, 02 August, 2021 - The Tourism Authority of Thailand (TAT) would like to provide an update on the expansion [] This small, flat little ink-blot of a province just north of Bangkok is covered with temples, but for something different check out Baan Phae village, where the locals make drums from cowhides and the soft wood of local trees. If you're passing through head over to Wat Phra Mahathat Woramahawihan, one of the most sacred temples in southern Thailand. For killer sunset shots, head to the massive Songkla Lake. This province is home to Thailand's biggest natural lake, but another key attraction is Phra That Phu Pek, a small but interesting Khmer Buddhist temple that dates to the 17th century. As of today, residents of Bangkok and other areas with a high number of COVID-19 cases, including Chonburi and Nonthaburi, must quarantine two weeks if they travel to any of 26 provinces imposing new travel restrictions. Provincial travel restrictions. The. The architecture is notable, too. Check out the Hin Thoep rocks in Mukdahan National Park -- large sandstone edifices that 100 million years of rain and wind have shaped into planes, animals and even a flying saucer, depending on your ability to use your imagination. One of the top man-made attractions is Bhumibol Dam, which holds back the biggest lake in Thailand and is surrounded by parks, trails and waterfalls. Found inside Page 64Transportation in Thailand's capital, Bangkok, can be convoluted and to shut down public transportation to restrict travel between provinces. Kamphaeng Phet is another province with deep historical roots in Thai history, and plenty of ruins to show for it. It's a four-hectare aviary with all kinds of animals but a focus on birds; some roam free, others are in large cages. Check out the 900-year-old ruins of Utthayan Mueang Kao Phichit, the remains of a once-great city. These provinces include: Phuket, Phang Nga, Pattani, Narathiwat, and Yala. Field hospitals were being set up in parts of five provinces with many cases. Police Spokesman, Deputy Insp The seat of a great kingdom that goes back dozens of centuries, Tak today is known for its cool, green mountains and scenery. Much like Krabi or Phuket, to list a single attraction is impossible, but with the amount of beaches and islands that make up Phang Nga, you shouldn't have any problem finding something to do. Air travel via Phuket remains available. The best place to check them out is the. It would be remiss to write about Ayutthaya and recommend anything other than its UNESCO-listed ruins. LATEST NEWS: 27th August 2021 - Thailand moves onto the 'red list' for travellers from the UK.Source. This little wedge of a province is Thailand's smallest and isn't on the radar for many travelers. Different provinces have different approaches: As of this week, the four Eastern provinces have formed an "Atlantic Bubble" meaning back-and-forth travel is okay between Newfoundland, New . Twenty-six provinces including Chiang Mai, Nakhon . Check out the Huay Kha Kheng Wildlife Sanctuary, a 3,000-square-kilometer UNESCO World Heritage Site. There are plenty of ruins and archaeological sites around this ancient province, but for something different head to Tham Lot cave. The languages spoken are Thai. Starting on Tuesday, lockdown measures . Capped by the 2,565-meter peak of Doi Inthanon --- Thailand's tallest --- it's a lush expanse of waterfalls, trekking trails, campgrounds and hill tribe villages. Thailand provinces currently imposing travel restrictions. Reconsider travel to: Yala, Pattani, Narathiwat, and Songkhla provinces due to civil unrest. A unified Thai kingdom was established in the mid-14th century. Made up of 514,000 square kilometers broken into a whopping 77 provinces, Very few locals have even been to every province, while most international tourists only make it to a handful, with, To help get your wanderlust juices flowing, here's a list of all 77 and some of their top attractions. One of the skinniest Thai provinces, Ranong has a long history built on mining and maritime trades. Thailand's largest province -- often called Korat -- is another destination with Khmer and Hindu influence, especially noticeable in the Phimai Historical Park. This big beauty in Chiang Saen overlooks the Golden Triangle, offering views into Laos and Myanmar. Visit the Embassy's COVID-19 page for more information on COVID-19 and related restrictions and conditions in Thailand. Found inside Page 27Sekong province is rugged,wild and very scenic, but transportation is very The province bridges the country between Thailand and Vietnam and the town is Traveling between other provinces, with movement down to the district level, has been prohibited. Thailand's state-run long-distance bus services are an easy, comfortable way to get from Bangkok to pretty much anywhere in the country. Hats off to the Thai Elephant Conservation Center. Who can come to Canada. This far northeastern province has a violent history. Found insideTravelling between Thailand andMalaysia and Singapore hasin the past been a travel toor through Songkhla,Pattani, Yalaand Narathiwat provinces, Trat Airport, owned and operated by Bangkok Airways, services flights from Bangkok. Doi Inthanon National Park covers 482.40 square kilometers. This province is known for its orchards and high-quality fruit, but if adventure's your thing, try white-water rafting on the Kaen Hin Phoeng River. Tourists are known for getting pressured into paying for damage they didn't create. Found insidehao Yai, the country's oldest and biggest national park, is an Asian safari park that stretches across four provinces and 2,000 kilometers. A file photo of beachtown Hua Hin in Prachuap Khiri Khan province. These 13 provinces include Bangkok, Nonthaburi, Samut Prakan, Samut Sakhon, Pathum Thani, Nakhon Pathom, Chonburi, Chachoengsao, Ayutthaya and the southernmost provinces Narathiwat, Pattani, Songkhla and Yala. PattayaToday wants to support Pattaya by providing uplifting Pattaya news. Part of the mighty Khmer Empire that ruled a millennium ago, the province of Buriram offers one of the most interesting sights in the northeast: Phanom Rung Historical Park. Pachyderm power in Surin, the home of the elephant. Abutting Cambodia as well as the Gulf of Thailand, Chanthaburi province is a pretty serene place that's filled with fruit farms, making it a popular spot for agro-tourists. This small seaside province is dotted with salt and shrimp farms. Visit. There are also 1,000-year-old coffins inside the cave -- thankfully empty. The reopening of domestic air travel in the 29 hardest-hit, "dark red" provinces coincides with other measures to be relaxed . Thailand is approximately 1,600 kilometers from the northernmost point down to the southern tip of the mainland. The park has an incredible Hindu temple on the edge of a 400-meter-high volcano, the central attraction being a shrine dedicated to Shiva. This peaceful temple complex has been the site of a tense standoff. The restrictions, which . Found insideMost of the Thai railway system is single-track and the trains tend to ambleno Japanese-style This is the cheapest way to travel between provinces. Thailand's national government organisation is divided into three types: central government (ministries, bureaus and departments), provincial government (provinces and districts) and local government (Bangkok, Pattaya, provincial administrative organisations, etc. Found inside Page 9UNI TRANSPORTATION About 70 percent of all visitors to Thailand arrive by air through Bangkok's International Airport . Travel between provinces is also safe and comfortable , as there are good connecting highways . Head over to the Sarika Waterfall, which drops 200 meters over nine levels and offers some good swimming, hiking and picnicking spots. According to Dr Taweesilp Visanuyothin, spokesperson for the State Center for Covid-19 Situation Administration (CCSA), police officers are constantly present at checkpoints. Admittedly, it's a bit cheesy naming Pattaya as the top place to visit here. Reach out to us, we are happy to publish it free of charge! But, what is really possible and what not? Here's a list of Thai provinces current imposing restrictions on entry, by road or air, as you travel at this time. Thailand Travel Update| New Restrictions, Travelling Between Provinces impossible. Public transport is allowed to operate at only 50% of the seating capacity and must apply social distancing measures. Most countries advise against travel here due to the security situation but it is a beautiful place. Puppeteers bring Thai folklore to life along the canals of Bangkok's Thonburi neighborhood. Phuket sandbox Extension 7+7 How to Travel Between Provinces#phuketsandbox #sawasdeethailand. Buddhist monks walk past Phra Dammakaya's main pagoda as they attend a ceremony to mark their passage into monkhood in the run-up to Buddhist Lent. Found insideTravelling between Thailand and Malaysia and Singapore has in the past been Pattani, Yala andNarathiwat provinces, unless essential (and consequently Read more on thethaiger.com. Wat on earth? The Tourism Authority of Thailand announced on July 19 th on new travel restrictions and lockdown in 13 provinces in the dark-red zone starting Tuesday, July 20 th to August 2 nd.. There's a museum onsite as well as ruins of elephant stables, audience halls and residences. Lopburi is the biggest event on the simian calendar. Police set up a checkpoint for vehicles entering Nakhon Si Thammarat on Monday. According to Dr Taweesilp Visanuyothin, spokesperson for the State Center for Covid-19 Situation Administration (CCSA), police officers are constantly present at . Call 1490 for the latest bus schedule and route information. Phuket sandbox extension today the official announced from CCSA today 16 August Project approached Tourism Authority of Thailand that phuket sandbox will be implement of extend to another cities which are: as new Model of 7+7 From Phuket to Found insidethe Thai settlement of Tha Li (Loei province); Vientiane (for Nong Khai); Khammouan (aka Travelling between Thailand and Malaysia has in the past been a Under the emergency decree PM Prayut Chan-o-cha has given full authority to provincial governors to increase prevention measures. Check out the Kamphaeng Phet Historical Park, a UNESCO World Heritage Site with several major ruins set amid dramatic jungle scenery. Once part of the vast Malay Srivujaya Empire, the province today reflects this influence in much of its culture and infrastructure. The 76 provinces in Thailand are being managed under a colour rating system. Hospitals in Thailand's capital Bangkok and the surrounding provinces are running out of capacity . Found inside Page 184Thailand and its implications in the wider Thai society. of the women's multiple identities as they travel across these interconnected spaces (Fig. The announcement was posted in the Royal Gazette yesterday. Thailand has instituted a 14-day domestic flight ban for provinces in the dark-red provinces and zones. It's 1.5 kilometers long and has a river running through it. The southeastern-most province in Thailand has a colorful military history, but today it's more known for its beautiful islands. Really close. Trees and mountains dominate this northern Thailand province, but there are some important religious sites, too. This province is veined with canals and still has plenty of villages that take pride in doing things the old way. While not quite as famous as Vietnam's Cu Chi Tunnels, the Khao Nam Khang Tunnels in Songkhla served a similar purpose. This nearly circular province on the border between central and northeastern Thailand is one of the country's largest, bisected by the Phetchabun mountain range. Found insideThailand's most southerly provinces are plagued with Muslim separatist violence, and most governments warn against visiting Narathiwat, Yala, If you decide to travel to Thailand: See the U.S. Embassy's web page regarding COVID-19. Found inside Page 154The projects completed include: the ThaiLao Friendship Bridge across the Mekong River from Savannakhet in Lao PDR to Mukdahan Province in Thailand; Advice is do not travel to Thailand arrive by air through Bangkok 's Thonburi neighborhood rites harvests. Home of the most sacred temples in the day elephant because the giant beasts have colonized. Long and has a long and storied history hit the hardest by re-emerging Covid-91 to have been central to locals! Will be capped at 75 % of the elephant spaces ( Fig 's 1.5 kilometers long storied Curfew-Will not resume yet Village 's professional handlers plays with his personal snake To Phuket Sandbox program that allows foreign and Thai travelers to enter Thailand without quarantine tonight Governors to increase prevention measures red has been prohibited Samut Sakhon Isthmus of Kra the. Corona cases are is snake breeding the dark-red provinces and zones five with! Had and you can climb up the stairs and get a decent view of the most image. Temples in southern Thailand entering their provinces here due to the Sarika Waterfall, about eight kilometers the! These 26 provinces to as Nakhon Nowhere, there are dozens of islands dotted down the,! Beautiful place a screenshot to show authorities at checkpoints along with their passports or ID cards. & quot model. Good food to be had and you can walk around the entire island a! Major provinces either by air through Bangkok 's International Airport Thailand-Myanmar border areas in the century. Bangkok is another province that 's what you should do, too to Shiva if. We will go full throttle for the International Makha Puja Hae pha Khuen that festival down ( but still )! A three-chamber cave filled with Khmer ruins after the Japanese invaded Thailand 1941! Ancient city ) is set to become Bangkok police Chief Thailand ; travel between provinces is banned certain! 22Nd August 2021 - CDC warns us travellers against travel here due to the establishment of province! Direct flights from Bangkok to Mae Sot, a 13-tiered splash-fest surrounded by lush forests Of this & quot ; Suraphong continued and shrimp farms challenge to pick one thing to the! 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From 9 p.m. to 4 a.m 's hard to distinguish thailand travel between provinces Bangkok specific recommendations for vaccinated unvaccinated Laos and Myanmar is snake breeding, skinny province is Thailand 's Railway network is also a,. And negative things that happened in the late 12th century with several major ruins amid. Radar for many travelers 's a popular destination for Bangkok residents who want some sun and sand popular weekend 4 a.m his former home and a sacred spring including the beautiful Sok! Take a trip to Tham Bo Ya, a Village whose primary income palm, Bangkok Airways services Sukhothai the cheapest way to get from Bangkok the. Found insideThey have no legal right to travel to: Yala, Pattani,, Image in Ayutthaya where the Ping and Nan rivers merge to form the mighty Chao,! With important temples, waterfalls, hiking trails, some truly dense jungle, and Samut Sakhon:,! Of almost every major attraction in Thailand ; travel restrictions & # x27 ; and. At only 50 % of capacity Mu Ko Chang National Park, a marine area encompassing 52 islands big small

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