Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Whole Foods Organic Ground Turkey. Whole foods market Organic Mild Italian Chicken Sausage, 12 oz. Chloe Coscarelli, the first-ever vegan chef to win Food Networks hit show Cupcake Wars, brings her trademark energy to this fun and healthy cookbook, including animal-free reinterpretations of 125 of Americas favorite foods. Organic Turkey. Found inside Page iEven if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Sat: 7 am 11 pm. For pure convenience, your local Whole Foods is hard to beat. This whole, bone-in turkey breast is perfect for an intimate celebration, or as a supplement to a whole turkey to ensure there's enough tender, juicy white meat to go around. Find local, organic, plant-based & more at Whole Foods Market. Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Trader Joe's turkeys are also antibiotic free. Promotions, discounts, and offers available in This is how beloved food blogger Sara Forte cooks everyday-creating sumptuous dishes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for You can buy organic turkey from most local food stores including Walmart, HEB, Kroger, Whole Foods, BJs, Trader Joes, Costco, and even some local supermarkets. Found insideThroughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to Delivery & pickup Meals & catering Get directions. However, I have in past years seen some frozen turkeys show up in my local Whole Foods near Thanksgiving. In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this "cure" into action on your Found insideOften confused with organically grown food, whole foods aren't necessarily organic, nor are organic foods necessarily food, the less whole it is, such as in instant potatoes versus whole potatoes, pressed turkey versus whole turkey, Includes 0g Added Sugars. This means that youre assured a turkey free of antibiotics, synthetic hormones, and pesticides. Ingredients: Organic Turkey Breast, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt) Organic Brown Sugar (Organic Sugar, Organic Molasses), Organic Garlic Powder, Organic Pineapple Juice Concentrate, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (Water, Organic Vinegar, Organic Tamari [Water, Organic Soybeans, Turkey Breast *SOLD OUT* Kochs Organic Turkey Breast (Uncooked) | $5.99/lb *SOLD OUT* Marys Non-GMO Turkey Breast (Uncooked) | 4.99/lb. All Continued Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. . Found insideFREE-RANGE OR FREE-ROAMING TURKEYS have been allowed access to the outdoors. ORGANIC TURKEYS have eaten only organic feed (no antibiotics or growth hormones). Available at Whole Foods Market or from dartagnan.com. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. Amount Per Serving. Turkeys are stored in coolers at 28-32F to ensure product freshness. Organic Turkey, Water, Sea Salt, Organic Vinegar, Cultured Celery Powder, Organic Paprika, Organic White Pepper, Organic Onion Powder. Found insideTURKEY (OR SALMON) BURGER WITH SALSA NURTURER, WONDER WOMAN, AND FEMME FATALE SERVES 1 4 ounces organic ground turkey such as Whole Foods organic salsa 14 avocado Place the turkey, mustard, and shallot in a medium-sized bowl. Promotions, discounts, and offers available in stores may not be available for online orders. While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. The coupon drops the price for whole organic turkeys from $3.49 per pound to $2.99 per pound. Found insidePancake and Baking Mix, Almond Meal Flour, Sweet Rice Flour, and Brown Rice Flour Pancake & Baking mix (buckwheat flax; small amounts) Organic Roasted Turkey Breast, Herb Turkey Breast Herbed-Roasted Turkey, Peppered Roasted Turkey, Low-sodium, as defined by the FDA, refers to foods with 140mg or less of sodium per serving and per 50g if the serving size is less than 30g. Browse Whole Foods Market products by store aisles. We offer bone-in, organic bone-in and boneless options. No animal by-products in feed. They're fed only 100% certified organic feeds, giving you the healthiest, most delicious turkeys available. 150. Promotions, discounts, and offers available in stores may not be available for online orders. Actual product packaging and materials may contain more and/or different information than shown on our website. Found insideEven in countries where high-income consumers could pay a premium price for organic food, let alone in emerging markets like Turkey, building business was not easy. Whole Foods Market showed that access to capital markets could permit Found inside Page 158I went back to the Whole Foods store on Ninety-Seventh Street and Columbus Avenue to begin the search for the Golden Fleece. Donatella was fond of organic food, especially turkey burgers. Whole Foods had the best turkey burgers in the Found insideGround beef, steaks such as rib eye or New York strips Chicken breasts, chicken wings, chicken sausage, rotisserie chicken (Whole Foods sells organic rotisserie chicken that is perfect for quick meals) Eggs Ground turkey, Serving size. Found inside Page 6Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family Cybele Pascal Ground Turkey, Organic or Free-Range Split Turkey Breast, Organic or Free-Range3 to 4 lbs. works well Pork, Organicchops and pork loin Ham, Actual product packaging and materials may contain more and/or different information than shown on our website. Found inside Page 236 3-Day Whole Foods 365 Organic Roasted Vegetable Pizza (Whole Wheat) Week 4 Meat Applegate Organics Chicken and Turkey Sausage (Fire Roasted Red Pepper or Sweet Italian) 3-Day Applegate Organics Chicken and Turkey Sausage in Spinach While there is no regulatory or consensus-based definition for keto when referring to diets, we use the term "keto-friendly" to describe products that typically consist of meat and seafood with no added sugar, fats and cooking oils, full-fat dairy products with no added sugars, and non-starchy vegetables like kale, spinach, mushrooms, green beans and green bell peppers, plus certain fruits such as blueberries, raspberries and blackberries in limited amounts. 0%. Sun: 7 am 11 pm. Organic feed costs more because of high production costs. Ingredients. Calories. The special price will run from Nov. 13 through 28, while supplies last, the company said. Nutrition Facts. All customers can choose from select organic ($3.49/lb) and classic turkeys ($2.49/lb), and Prime members will save even more on turkeys ($2.99/lb for organic and $1.99/lb for classic). Turkey breast is easy to brine and takes less time to prepare than a whole turkey. Not every turkey at Whole Foods is a heritage breed, but every one comes from a farm where animals are never caged, never crated and always raised with care. Organic products have been certified by accredited Organic-certifying agencies. 3%. Organic Turkey Breast, Water, Organic Distilled White Vinegar, Sea Salt, Natural Flavor, Organic Honey**., **Adds A Trivial Amount of Added Sugars Per Serving. Found insideWe are not dieting here; we are maintaining a healthy lifestyle by eating whole foods in a strategic way. Greek yogurt A hard-boiled egg Egg whites Turkey sausage, free range organic Turkey bacon, free range organic Chicken sausage, Our certified organic turkeys roam freely, with unlimited access to fresh air and sunshine. Found insideHow to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous Beth Aldrich, Eve Adamson oil_blend_en.htm Vosges gourmet chocolate: www.vosgeschocolate.com Whole Foods Market 365 Organic turkey jerky: Offers are specific to store listed above and limited to in-store. Marys Certified Organic Turkey Mary's Certified Organic turkeys are an additional step up the ladder in humane farming practices. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. Found inside" Coscarelli introduces exciting, plant-based recipes that are fun, full of flavor, and make you feel healthier. She debunks the myths with recipes bold in taste, loud in color, unabashedly unique, and easy to make. Keep reading to learn about the difference between them. Found insideOver 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes Tom 1 organic turkey breast(212to3 pounds) bonein, skinon 14 cup apricot jam 14 cup balsamic vinegar 14 cup water 2 Organic bone-in turkey breast $6.99 lb. Currently unavailable. Description: Welcome to your Schaumburg, IL Whole Foods Market! 0%. 2 oz (56 g) Amount per serving. Turkey breasts range in size from 4 to 12lb. We don't know when or if this item will be back in stock. Whole Turkey. Best birds we've ever had and far less expensive per pound to buy there than at Whole Foods or online. With recipe bonuses, tips from the team, variations, sidebars, and 30 menu suggestions, this is the natural foods guide that so many of us have been waiting for. Turkeys are stored in coolers at 28-32F to ensure product freshness. Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within certain categories of single-ingredient foods that do not contain any gluten ingredients and do not indicate production in a facility that also processes gluten ingredients. Found inside Page 249POultrY (3 to 4 oz) Chicken breast Cornish hen Turkey breast Aidells Chicken & Turkey Meatballs Applegate Organics Foods Tofu Steak Grilled Lightlife Organic Tempeh Woodstock Farms Organic Firm Tofu Whole Foods Market Whole Kitchen Products labeled "gluten-free" are packaged products in compliance with FDA regulations or fall within Grill: Preheat the grill or the broiler. Total Carbohydrate 0g. Larry Schultz Farm organic whole turkey $3.99 lb. Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Sonora, CA - Meet the Ranchers of Diestel Turkey Ranch - A Family-Run Sustainable Ranch Since 1949. Organic turkeys: These birds get organic, non-GMO feed and are given access to fresh air and the outdoors. 4.1 out of 5 stars 14 ratings. Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Found inside Page 506Food Chem Toxicol 48:377389 Mansour SA, Belal MH, Abou-Arab AK, Ashour HM, Gad MF (2009a) Evaluation of some pollutant levels Environ Toxicol Pharmacol 13:175179 Whole Foods Market (2005) Whole foods market organic trend tracker. Organic Sugar Free Turkey Bacon. 6350 W 3rd StLos Angeles, CA 90036. Found insideUse fresh, organic, whole foods whenever possible. Read labels. Some Breakfast Alternatives Try organic turkey or chicken sausagesor salmon, poultry, or meat from the previous night's dinnerwith or without steamed vegetables. * See nutrition information for Cholesterol content. 0%. Nutrition Facts. Generally Whole Foods sells fresh turkeys. $134. Order a Willie Bird - free range, organic goodness you can feel good about eating - at Puritan Poultry in the Farmers' Market. The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. 148. 365 everyday value Uncured Thick Cut Smoked Applewood Bacon, 18 oz. These turkeys are animal welfare rated, sourced from farms Whole Foods Market knows, and raised with no antibiotics, ever, the company stated in a news release. Brined turkeys: Weve marinated these birds in a seasoned brine for moist, flavorful meat. Classic turkeys: These tasty, tender turkeys are a great choice for value, quality and flavor. Here are the prices for their organic turkeys online: Organic turkey $3.99 lb. AUSTIN, Texas (Nov. 11, 2019) Starting on Wednesday, Amazon and Whole Foods Market will offer special savings on organic and classic turkeys in celebration of Thanksgiving. Offers are specific to store listed above and limited to in-store. Found insideIn the 1960s and 70s, a diverse range of storefrontsincluding head shops, African American bookstores, feminist businesses, and organic grocersbrought the work of the New Left, Black Power, feminism, environmentalism, and other Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. Low-fat, as defined by the FDA, refers to products with 3g or less of total fat per serving and per 50g if the serving size is less than 30g. Turkeys are humanely raised free-range with access to the outdoors. 23%. Select Whole Foods stores carry Nature's Rancher turkeys that are antibiotic free, even though they are not certified organic. They go for $2.49/pound in most stores, with a few select stores at an even cheaper $1.99/pound. Found inside Page 223To be cautious, steer clear of eating non-organic eggs, beef, chicken, dairy, turkey, lamb, and pork. Both Whole Foods Market and Trader's Joe's claim that their brands (365 and Trader Joe's) are GMO-free.37,38 With that said, Found inside Page 72The first organic cotton project started in Turkey in 1980 and was organised by a European cooperative of fair Whole Foods Market, the world's largest retailer of natural and organic foods, brought in $3.9 billion in sales in 2004. 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Success Stories

  • Before

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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

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    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.