Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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Pizza Rustica at 667 Lincoln sells pizza by the slice with your choice of topping so every member of the family can sample a favorite. Bill Baggs Cape Florida State Park on Key Biscayne. Insider advice on exploring some of South Florida's greatest gems, from South Beach in Miami to the Everglades, and from the crystal-clear waters of the Treasure Coast to the laid-back Florida Keys. Matheson Hammock is perhaps one of the most family-friendly beaches in Miami. Our family love to spend lazy Sundays here visiting the beach and eating alfresco. After a busy stroll to the western end of the promenade, choose from an eclectic collection of overstuffed chairs and tiny cafe tables set up around a sparkling fountain. and have come up with a short list of the best family beaches in Miami. Combining archival research and oral history, Bush examines Virginia Key Beach as a window into local activism and forms of black-white dialogue in multicultural Miami from 1915 to 2012. Family Firsts: St. Pete and Clearwater. Berlin Itinerary. Found insideBest. of. Miami. Though Miami is famous for its nightlife, the city also stations in South Beach A weekend at the beach The best family beaches lie This smaller property offers family travelers the option of connecting guest rooms or 4 suites with a separate living area with a pull out couch. Found inside Page 472 Miami : A.D. Barnes Park 37 ; Calle Ocho 321 ; Dante Fascell Park 37 ; mass transit 456 ; Miami Beach : Klezmer Concert 345 ; Naples : Farmers Market 49 Loews fitness program includes both indoor and beach-front training options as well as a KidsFit class for youngsters interested in health and nutrition. Eat, Bike, Surf and Play on St. Augustine Beach. Trainers are on site to answer questions and provide a training demonstration called, Hangin With Orangs.. Meanwhile, enjoy your time together in sunny Miami Beach. I wish the food was goodI really do, but its just not that great. Montys Just make sure you get there early. South Pointe The children love to spot animals in the wild and were charmed by the cheeky raccoons antics. The spacious suites are ideal for families, with separate sleeping and living areas to accommodate different sleep schedules. Matador Room, STEAKHOUSE Crandon Park is one of the best family beaches in Miami. la Folie Kids love the Shake Shack at 1111 Lincoln Road, one of the first Florida locations of this popular New York restaurant chain. It's got a diverse crowd consisting of dedicated beach bums and lots of leisure-seeking families, set to a soundtrack of salsa, disco, and reggae music blaring from a number of competing stereos. This jewel box classic Art Deco renovation is located at the northern end of Ocean Drive, just across the street from Lummus Park and the ocean. Most of Floridas naturist beaches are tucked away on primitive, relatively remote shores, but not so with Haulover Beach. Pearl Crandon Park Beach. Found inside Page 401Outside of Weston, a full variety of services are available in Fort Lauderdale, the Palm Beach area, Miami, and the Everglades to the west, all within an Matheson Hammock, Coral Gables. SushiSamba, Delano Beach Clubs Mad Decent Pool Party, LIV at the Fontainebleau Reveals Dazzling $10 Million Update, Faena Theater Announces New Show: Sensatia, Espanola Way: A Very Different South Beach. If the day is warm and your kids are feeling energetic, take everyone to Flamingo Park to experience South Beachs unique under water playground at 11th Street and Jefferson Avenue. 4. Forge If youre looking for a good way to introduce salt water to a little one, Matheson Hammock Parks lagoon is the perfect place for children and families. Miami Beach offers some of the best seaside vibes of Sunny Florida, which families with kids can enjoy. Ristorante Fratelli Milano Miamis Zoo is open 365 days a year from 9:30-5:30 just off the turnpike at SW 124th Avenue. The beach area has wonderful family-friendly facilities including restrooms, a splash pad, a kids play area, a Blissberry frozen yoghurt stand and lots of green space. There is also a 30min hiking trail which skirts the coastline. Family Hotels in Miami; Where to Stay With Babies, Toddlers and Kids Under 4. Most hotels in Miami will offer cots on request (usually free of charge). Many will also have toddler pools and play areas also. Loews Miami Beach Hotel, South Beach is very baby friendly and offers connecting rooms and suits. There are also babysitting services. Crandon Park is one of the best family beaches in Miami. Best beaches in Miami. The laid-back luxury resort has a lagoon-style swimming pool, cabana, and childrens activities. The best thing is that all the beaches are open to the public. If you decide youd like to try a tropical bike ride or you think you can still get up and running on skates, stop by the Miami Beach Bicycle Center at 601 Fifth Street or check out Fritzs Skate Shop at 1620 Washington Avenue. Pick up a box of crackers at a near by convenience store and treat the kids to a quick rest stop before the hour and a half turnpike ride back to the Beach. Situated a two-hour drive from Walt Disney World, Disneys Vero Beach Resort is the ultimate destination for families looking to extend their theme park vacation. Fogo de Chao Sardinia Enoteca Best Beaches In Miami For Families. This beach is at the top of our list of best beaches in Miami area! Pink This hang out for exhausted local shoppers and savvy tourists is a hub of activity day and night. You will feel like being on a secluded beach away from Miamis action. 112 reviews. Azur, JAPANESE Emerald Coast for Families. Crandon Park. #4 Best Suburbs to Raise a Family in Miami Area. The city can be easily navigated on foot or utilizing our 25 cent South Beach Local bus line which provides access to all of the areas attractions for an attractive price. This tiny French bakery at 516 Espanola serves as a morning respite for many a South Beacher. The gift shop sells raisins for brave young visitors to feed the hungry monkeys via little snack cups dangling from chains. Theres always music playing and enough activity to keep everyone distracted while you catch your second wind. Wonderful kid-friendly hotel located right on South Beach an easy walk to the areas attractions. The $2.65 Airport Flyer Bus travels from Miami International Airport to South Beach making stops along Collins Avenue from 41st Street south to 17th Street and then along Washington Avenue from Lincoln Road Mall south to First Street. Your first South Beach decision is choosing a family friendly hotel. Cafe Found inside"For the first time, this beloved holiday story is told based on George Balanchine's quintessential production. Quirky and well-informed tour guides offer a great deal of information about the highlights of the city and then Whoosh! Grill From the publishers of The Unofficial Guide to Walt Disney World "A Tourists Best Friend!" Chicago Sun-Times "Indispensable" The New York Times The Top 10 Ways The Unofficial Guide to South Florida including Miami & the Keys Best dining options for a busy family on Lincoln Mall include Segafredo Cafe at 1040 Lincoln at the Lenox Avenue intersection. From the moment you check in, your kids are welcomed with an age appropriate gift. After a long days dive, treat everyone to a dockside dinner at the Islamorada Fish Company. Havana 1957 On Sundays in the Fall, you can check out the Farmers Green Market stalls featuring local produce and tropical plants. Later in the day, youll find that Lincoln Road Mall is a wonderful place to spend time with the family. globetotting.com is a participant in the Amazon Services LLC Associates Program, anafliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The best beaches in Miami, where you can throw down a towel and enjoy the citys multiple beach personalities. To save you from all the hard work, weve shortlisted 10 best beaches in Miami, FL. In fact, I wrote a blog post about some of the best rooftop bars with beach views in Miami. And its sad because theres so much potential! Additionally, beautiful line-drawings and illustrations throughout make the book as beautiful to look at as well as entertaining to read. The Grumpy Gardener is sure to become the most trusted tool in your gardening shed! There is a small restaurant onsite and several short hiking trails through out the park. Where do you start? Relax! This guide spotlights the best Florida has to offer and makes it easy to plan the perfect vacation. Found inside Page 19Bill Baggs Cape Florida State Park 1200 S. Crandon Blvd., Key Biscayne, 305-361-5811 Outdoors The Draw: It's one of the top ten beaches in the United You haveto cross a toll road to get there and just as an fyi, the Rickenbacker Causeway is now managed by SunPass. Beach chairs and umbrellas are available to rent all along the beach, or you can splurge and rent a beach cabana at a Miami Beach hotel. There are plenty of kid friendly options and a delicious Bistec Empanizado, a breaded thin cut steak thats best with a hearty side of black beans and rice. LT Steak & Seafood Ponies are saddled up and ready to go or simply available to pet and feed for kids too shy to ride. Serendipity 3 is also part of the New York dining experience and the 1102 Lincoln Road location boasts the same sweet treats Manhattan kids love. While most of the older, restored Art Deco properties are charming and authentic, the rooms tend to be smaller and the resort amenities nonexistent. Start the day at A la Folie cafe on the rustic enclave known as Espanola Way. Red It's sandwiched between the Atlantic Ocean and Intracoastal Waterway. There are actually some amazing beaches in this glitzy Florida beach townthat offer a more laid back, family-friendly type of vibe. The bright red pirate ship sails for just over an hour through the Venetian Islands and the waterways behind celebrity mansions. StripSteak by Michael Mina There are barbecues to make a picnic dinner on the beach and laundry facilities on site so the sand doesnt follow you home. She's a member of the British Guild of Travel Writers and is also the European Editor of Twist Travel Magazine. Momi Ramen Found insideOnce he arrives at the most southerly point of Miami Beach, he parks up, building a new structure with a new, larger penthouse for him and his family. The coach descends into the Bay and turns itself into a boat. The second Marriott facility on South Beach is the Marriott Courtyard at 1530 Washington Avenue. The beach is fringed with clusters of dunes which slope down to the soft sand and shallow waters. Miles of sandy shoreline and blue ocean waters make the beach one of South Beachs main attractions. Doraku Afterward, theres an opportunity to feed tame animals and even get a photo taken holding some of the friendlier species. Located on the beach with spectacular water views, this hidden gem offers a menu rich with delicious seafood options. 9. The 630-acre park offers tons of waterfront property to explore and theres an on-site marina. South Beach, the mother of all beaches in Miami, this legendary stretch of beach runs from the southern tip of the island to 23rd Street. Wondering where your family can build its dreams in the Magic City? A Fish Called Avalon Spend your last memorable day out on Biscayne Bay aboard one of the kid-friendly tour boats circling Miami. Best beaches in Miami for families. Blade While there arent any lions, tigers or bears any more, you will find hundreds of different kinds of colorful wild birds. The hotel has an outdoor pool and restaurant with outdoor dining, and is pet-friendly. Sunset Estiatorio Milos by Costas Spiliadis Visitors can make a day trip to the Upper Keys or book a nights stay at any number of independent resorts. The interactive exhibits teach kids all the wonders of nature with photos, 3-D models and audio labs that allow kids to listen to an animals distinctive calls. You can pile your luggage into a taxi at the airport and not see the inside of a car again until its time to head back home. While most people think of Miami as a beach city, filled with parties and clubs, its actually a great place for a family vacation. Without the need for travel and lodging, living in year-round paradise means frequent trips to the beach. Working with afliated partners allows us to earn a small commission on any purchases or bookings you may make at no extra cost to you. Terrazza Here are some of the best beaches for families in Miami. Crandon Park beach is one of the best in Miami for families. It offers soft sand, natural shade, and shallow calm waters. Park next to the grassy picnic areas and stroll past peacocks and geckos until you reach the beach. * Approximate cost per person for dinner including one drink, tax and tip. Gift yourself that much-awaited break and shoo away your stress. Smith & Wollensky Two traveling sisters, Jordyn and Kennedy, visit Rio de Janeiro, Brazil with their family. Not Pooped Yet? Usually only the locals know about this section of South Beach, so shhhhhh dont tell anyone I told you! Most of the locals with families opt for this beachbecause of thekid-friendly facilities including a mini splash and play area, lots of green space, a dog park and a Blissberry frozen yogurt stand. Be certain to pop some cool drinks into your beach bag and always remember to keep everyone protected with a healthy dose of sunscreen. Tucked away at the end of Virginia Key is a quiet little beach which is great for a stroll or cycle. The oceanfront Sandpearl Resort is another reason Clearwater Beach is among the best beaches in Florida for families. Nexxt Presentations of just 20 minutes duration feature Winged Wonders, Reptile Giants, and Wild Encounters. Found inside Page 145Miami and Miami Beach > I45 LUMMU5 PARK BEACH Wlant glitz and glamour? and with the emphasis on families, it's not the best place for singles. #1 Best Value of 37 Family Resorts in Miami Beach Eliana made our dining experience exceptional The hotel is direct ocean access is family friendly. Very family friendly and rooms (and suites) were pretty spacious for Miami! But its a great spot especially if you have a furry four-legged family member that loves the sand and surf. A four hour sailing and snorkeling tour on the catamaran Salsa can be arranged along with PADi scuba certification courses at the Camp Dive Shop. In Bubble in the Sun Christopher Knowlton examines the grand artistic and entrepreneurial visions behind Coral Gables, Boca Raton, Miami Beach, and other storied sites, as well as the darker side of the frenzy. Swim and Sun at Miami's 10 Best Beaches. Best Overall: Disneys Vero Beach Resort. Margaritaville is our favorite family-friendly resort close to Miami, Florida. A grand retreat in the heart of South Beach, the Loews Miami Beach offers a resort feel with expansive grounds, multiple on-site restaurants, and a gorgeous pool surrounded by luxurious cabanas. 3. Cecconis U.S. News has identified top hotels for families in Miami Beach by taking into account amenities, reputation among professional travel experts, guest reviews and hotel class ratings. Key Biscayne is considered to one of the areas in Florida that contains some of the best South Florida beaches. Located just south of Miami, Key Biscayne is a barrier island that contains three outstanding beaches. The most noteworthy beach is Crandon Park, which is a public beach park that is maintained by Miami-Dade County. Found inside Page 120USA Today also ranked South Beach as the number-one beach for best nightlife, and National Geographiclisted Miami beaches among its top 10 favorites. In addition, coral gables is as little as 20 minutes away from downtown miami. Beachfront hotels in various price ranges. The address is 137 Washington Ave. Miami Beach, FL 33139. Hobie/Windsurfer Beach (its known by both names) is dog friendly! Families can select from a one bedroom option suitable for 4 people, or a two bedroom suite with a pull out couch in the living room area that suits up to six. Nearby and worth a visit is the famous Monkey Jungle at 14805 SW 216th Street in Cutler Ridge. This is a locals beach bring your own BBQ and cool box to set up camp for the day. Cabs offer a flat fee to South Beach so the entire family can transfer from the airport for just under $40. Located on the eastern side of Ocean Drive, Lummus Park Beach is a perfect destination for people-watching, volleyball, and sunbathing. Found inside2 Here are quick reviews of some of the top beaches: South Beach: America's Riviera, Cape Florida: Bill Baggs State Park, family fun, fishing, A popular spot for fa The stroller set will find access to the nearby shops and cafes of Washington Avenueand Espanola Way a real convenience. Pocket of Floridian nature, where I spotted my first wild raccoon raiding an abandoned picnic table your! 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