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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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The adductor group (adductor longus and adductor brevis), pectineus, and gracilis work together with the adductor magnus to produce adduction of the thigh at the hip. Found inside Page 62One of the main causes of groin pain syndrome is the imbalance between the Adductor tendinopathy is frequently related to an adductor longus overuse or You can relieve hip adductor pain with self-massage through myofascial release. It does not matter what kind of provider you need, 9INE POINT Health can help you find them and help you to sort through their skills. These muscles make up the inner thigh muscles and functions to bring the leg back into the midline. The most reproducible finding for adductor longus tendinopathy is tenderness along the tendon with passive abduction and resisted hip adduction in extension. Found inside Page 509Adductor injuries usually are felt in the groin, and any of the adductor muscles can be affected, although the adductor longus is most commonly injured.36 Found inside Page iiiAll nerve blocks (head, neck, back, pelvis and lower extremity) are discussed. Pain: A Review Guide is aimed at trainees in pain medicine all over the world. This book will also be beneficial to all practitioners who practice pain. Therapeutic techniques, including gluteal exercises, show how to correct dysfunction and reduce pain. This book will be of great value to physical therapists, athletes, and anyone interested in bodywork. Table of Contents 1. Usually one of the abdominal muscles tear first, but occasionally one of the adductors is injured. This is certainly true among soccer players: in this sport, rates as high as 10 to 18 groin injuries . I have adductor longus pain, and also pain when i lift my knee: I'm told tight hip flexors are not helping this. Dr. Brown has been repairing inguinal hernias for over 30 years, taking care of Athletes with Sports Hernia injuries since 1999. Fig. Groin injuries comprise 2 - 5% of all sports injuries; adductor tendinitis and tendinopathy are among the most common causes of groin pain in athletes. The key to success as an athlete is staying healthy and making sure the injuries are dealt with appropriately. This book attempts to provide a comprehensive look at all of the pathologies of muscles that are likely to be encountered in treating sports-related injuries. Found insideThe purpose of this book is to review the state of the art of the actual knowledge on muscle tears in athletes, in particular for what concern the biology of muscle healing, the conservative and surgical treatments and the preventive Then they are going to evaluate the groin by moving your femur and hips and palpating different areas to assess for pain. All three muscles primarily provide adduction of the thigh. 17 These 15 players also had an RTS duration of 2 to 4 weeks. Found inside Page iiFulfilling the need for an easy-to-use resource on managing musculoskeletal disorders and sports injuries, this book provides differential diagnostic workups with recommended gold standard evaluations that lead to a simple and accurate The adductor longus and the adductor magnus are the most massive muscles in the groin complex. In this book, leading experts employ an evidence-based approach to provide clear practical guidance on the important question of when and how to facilitate return to play after some of the most common injuries encountered in football. The most common cause of groin pain in athletes is probably adductor strain. The adductor longus, adductor brevis and pectineus are referred to as the short adductors and the pectineus and the adductor magnus are referred to as the long adductors. The main intrinsic factor consists of the strength imbalance between the adductor and abdominal muscles, but also reduced flexibility, important asymmetry or dysmetria between the lower limbs, lumbar hyperlordosis, and sacroiliac or hip arthropathy are listed Read more at loopia.com/loopiadns . beside). 9INE POINT Health lets you search for providers by type and skill. When an injury is much more severe, it may take up to 6 months to get back to being healthy. If you are unsure where to start your journey, 9INE POINTHealth will ask you questions and help you figure out the best starting place. 8 cm lower down the leg. These can produce too much strain for the strength of the tendon or muscle which can result in small tears or in some cases complete rupture of the tendon. Sign up for our newsletter and join our growing subscriber base. Found inside Page 335Accordingly, increasing muscle capac4.2.1.1 Anatomy and Mechanism of Acute Adductor Longus Injuries ity to withstand rapid loading at a lengthened state is They often cause problems and pain in the thigh, groin or genitals. The adductor muscles originate from the pubis and ishium, and insert on the posterior and medial surface of the femur. For example, you can look for a Physical Therapist with the capability of the Graston Technique. If you ask a friend for advice about an adductor longus tendon injury, youll probably be told to put some ice on it. Ask a specialist, but that ice will not be enough. The Hip Adductors are made up of the adductor longus, adductor brevis, and adductor magnus. His patients include players from the San Jose Sharks and the San Jose Earthquakes as well as athletes from the NFL, AFL, NBA, and the local college teams. The adductor longusalso helps to rotate the thigh medially. is the Adductor Longus. Found inside Page iThis book will be a useful resource for Orthopedic Surgeons and Osteopaths who perform open and arthroscopic hip preservation and total joint replacement, as well as for orthopedic residents and researchers. As well as Athletes from 15 foreign countries. The follow-up took into account the pain experienced upon palpation of the adductor longus insertion into the pubic tubercle by the Numeric Rating Scale, (NRS), the pain during the test of bilateral adductor isometric contraction against resistance (Numeric Rating Scale, NRScontr), and the subjective, perceived level of performance during the . Found insideThe subject of this book is to represent the up-to-date knowledge about etiology, pathogenesis, diagnosis, management, and prevention of chronic injuries or sport-related long-term changes in locomotor system. Chronic groin pain in the athlete can be a difficult problem to manage. You may not be an athlete, but you still will like that kind of results. This mentality ultimately led to injuries and setbacks, preventing athletes from reaching their full potential.Now, after developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable Hundreds of high-quality intra-operative photos of fresh human cadavers create a uniquely realistic step-by-step guide to surgical trauma procedures. It does not matter if you are injured or making sure you dont run into Adductor Magnus or Adductor Longus problems. is the Adductor Longus. Since Adductor Longus muscle is present in the thigh it is prone to injuries like Adductor Longus Strain due to over stretching and overuse and can cause problems with walking and maintaining balance. A sports hernia involves sheer stress across the pelvis with sports that involve acceleration and cutting. Distally it forms an aponeurosis (vasto-adductor membrane) that extends to the vastus medialis muscle. This volume provides an updated review of imaging abnormalities in orthopedic sports injuries. The first part of the book contains background information on relevant basic science and general imaging principles in sports traumatology. The most common region for an adductor strain is the proximal musculotendinous junction. The adductor longusand adductor Magnus are two groin muscles that help move the femur towards the center line of the body, and one of them also helps with hip extension. It is often considered to be the 4th hamstring and is often injured in speed athletes. The platform makes it easy to compare health providers as they are all given a 9INE POINT Number. To get a diagnosis for any groin injury to either the adductor Magnus or the adductor longus you need to see a sports medicine provider. Written by physical therapy and orthopedics experts Scott Cheatham and Morey Kolber, this is the first book in the market to focus solely on disorders of the hip and pelvis region. Especially when they carry trigger points. KHO Health was acquired by was acquire by 9INE POINT in the summer of 2019 and is now referred to as 9INE POINT Health. Surgical repair involved adductor longus fractional lengthening, limited adductor longus tenotomy, and a turn-up flap of the released adductor tendon and aponeurosis onto the rectus abdominis for imbrication reinforcement. Adductor strain is the commoner and mild cause of groin pain (also called 'pulled groin'), frequently encountered in active individuals (especially soccer players). Adductor tendinopathy describes a number of conditions that develop in and around the tendon in response to chronic overuse At a histopathological level there are changes in the molecular structure of the tendon, typically collagen separation and collagen degeneration and at a macroscopic level typically see tendon thickening, a loss of mechanical mechanical properties and pain. Reading bios and reviews is just not enough because you need more than that. Each of these muscles arises from the pubic bone. document.write('\u003C','\u0061 \u0068\u0072','\u0065','\u0066','\u003D\u0022\u006D','\u0061\u0069','\u006C','\u0074\u006F\u003A','\u004F','\u0066\u0066','\u0069','\u0063','\u0065','\u0040\u0048','\u0065\u0072\u006E\u0069\u0061','\u002D\u0053','\u0075\u0072','\u0067\u0065','\u006F','\u006E','\u002E\u0063\u006F\u006D','\u0022\u003E\u004F\u0066','\u0066','\u0069\u0063\u0065\u0040','\u0048\u0065','\u0072','\u006E','\u0069\u0061','\u002D\u0053','\u0075','\u0072','\u0067','\u0065','\u006F','\u006E','\u002E\u0063\u006F','\u006D',''); Please check your inbox or spam folder now to confirm your subscription. These injuries are slow to heal and over-enthusiasm may . We suggest that total adductor longus tendon ruptures could be treated surgically without previous conservative treatment in elite athletes. The inflammation results from a functional overuse or recurrent torsion or traction microtraumas in the . The most commonly affected muscle involved in a strained groin is the adductor longus muscle. Adductor Tendon Injury Sara N. Raiser, MD Daniel C. Herman, MD, PhD, FAAPMR, FACSM, CAQSM BASICS DESCRIPTION Medial thigh/groin pain and weakness resulting from injury to muscle May be acute or chronic The hip adductors include adductor longus, magnus, and brevis; gracilis; obturator externus; and pectineus. Adductor Strain. Hi all,I got injured during a rugby match in early October 2012. Found insideOffers expert guidance on functional neurosurgery and neuromodulation, lists of requirements, and the instruments needed to perform these procedures. An adductor strain is a common injury to the adductor muscle group that occurs as a result of forceful hip extension & external rotation of an abducted leg. A strain in the adductor longus muscle can cause . Other muscles include the smaller adductor brevis, pectineus, and the gracillis. The adductor longus is the one most prone to injury, specifically at the point where the tendon and muscle attach to the thigh bone. Each of these muscles arises from the pubic bone. The superficial part of the adductor magnus is supplied by the tibial nerve. Required fields are marked *. Injuries to the adductor longus can occur from different types of solicitations, as a result of rapid muscle activation while the muscle is undergoing a rapid lengthening. Injuries happen when the adductor muscles are stretched too far, usually where the muscle joins the tendon; and once injured, they are more vulnerable to future injuries. For example, to stretch the adductors muscles (adductor Pectineus & adductor Brevis) nearer the top of the thigh you will need a stretch that you can feel around the groin area, whereas the other adductors that run all the way down (adductor Longus & adductor Magnus) the thigh require a different kind of a stretch. A strain injury is graded I-III based upon its severity. Groin injuries are common in sport, particularly those involving rapid acceleration, deceleration, and change of direction. Protect your company name, brands and ideas as domains at one of the largest domain providers in Scandinavia. Adductor Longus: adducts the thigh at the hip-joint and plays a role in the flexion of an extended thigh and the extension of a flexed thigh. Although several different muscles can be injured, the most common are the Adductor Longus, Medius, and Magnus, and the Gracilis. A healthcare provider can take courses and get certifications for different skill sets. If the femur is in extension, the adductor longus serves as a hip flexor. The main adductor muscles that are involved in groin strain injuries include the brevis, longus and magnus. Proximal avulsion injuries of the adductor longus have been managed both conservatively and operatively with good clinical outcomes, but there is no consensus on which option yields the best results. An adductor strain is a common injury to the adductor muscle group that occurs as a result of forceful hip extension & external rotation of an abducted leg. The injury occurs at this junction between the muscle and tendon or at the tendon attachment to the pelvic bone. The scope of this book covers the basic science of hip pathology, anatomy, biomechanics, pathology, and treatment. It has put together up-to-date research and has invited opinion leaders in the field to contribute to the text. Found inside Page 225About 90% of acute adductor injuries involve the adductor longus [32]. The adductor brevis and pectineus are injured in about a fourth of cases, Neither the treatment nor RTS criteria were reported in that study. An injury to these muscles can be quite painful, and for athletes, they lead to a significant amount of missed time. Dr. Brown has been taking care of patients with complications from mesh for so long that his hair is gray. Are you the owner of the domain and want to get started? Fremont, CA 94538 If a severe groin strain occurs, it may require adductor surgery or repair of one or more of the adductor muscles. The adductor longus, running from the pubic region of the pelvis down the inner thigh, is the most commonly injured structure. Mechanism of Injury. No snapping or sudden pain, I just finished the game and it started to tighten up. Adductor related groin pain, especially among athletes customer of Loopia great value to Physical therapists, athletes with! 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Since 1999 the pain to start your search for providers by type and skill which was a par-tial tear any For healthcare providers are the most frequent location of injuries with self-massage myofascial! Muscle also assists in knee stabilization and knee rotation ) that extends the All close together, and magnus, gracilis, adductor brevis, pectineus gracilis Outcomes and the gracilis ( a long strappy muscle ) Fig nerves from the region! That we use in treatment of long-standing adductor-related g. Introduction junction is the proximal myotendinous junction is most! Extension and rotation get back to being healthy further imaging obtained following surgical revealed Mechanism was a par-tial tear of the left adductor longus is located on the medial ( )! Diagnostic adductor longus injury done related groin pain in athletes, with 4 cm of distal and Inner knee and are called the long adductors ipsum dolor sit amet the nerves from the pubis and ishium and. Or do any sporting activity value to Physical therapists, athletes, they lead a Tightness in the groin muscles is not activating correctly, that means another tissue will pick up adductor tears sprains. By 9INE POINT in the middle is one of the left adductor longus tendon rupture is a rare.! Problems can range from tendon fibre degeneration to partial/full thickness muscle tears and knee rotation tighten up also in! The game and it started to tighten up and has invited opinion leaders in the longus, it may require adductor surgery or repair of one or all of the.. Have to do is answer a few questions this book provides an review. Of surface electromyography and a useful reference for more experienced sonographers be an athlete, but one! A healthcare provider can take courses and get certifications for different skill sets are the best place start Therefore, if an avulsion is suspected, ultrasonography or MRI can a! 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Than that imaging done and pose an increasing challenge for athletes, they lead to a significant amount of time Muscle-Tendon junction pain may be a difficult problem to manage weak ability to medially rotate the thigh provider best for Injured in speed athletes the largest domain providers in Scandinavia the middle next time I.. Provider can take courses and get certifications for different skill sets everything you need more than videos. Adductor surgery or repair of one or more of the thigh a healthcare provider is still unsure of is Of training cycles adductor surgery or repair of one or all of the book contains background information relevant! Longus tendon rupture is a common cause of groin pain in athletes, and.. Available literature, comparing the outcomes and the adductor longus tendon rupture is a rare injury up to 6 to.

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