Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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24 Pack Motivational Posters for Classroom Office School Decorations - Growth Mindset Posters - Wall Art Inspirational Quotes Posters for Students Teachers Supplies - 12'' x 17''. ""This is natural," explained the teacher. 2. You may read about our disclaimer, privacy policy, terms of use, participation in affiliate programs, copyright policy, and more. 1. Historically, education was reserved for the wealthy and privileged to ensure power stayed with the elite. Inspirational Teacher Quotes "Teachers, I believe, are the most responsible and important members of society because their professional efforts affect the fate of the earth." ~ Helen Caldicott "A good teacher is like a candle - it consumes itself to light the way for others." ~ Mustafa Kemal Ataturk Teaching is the only major occupationfor which we have not developed tools that make an average person capable of competence and performance. The mediocre teacher tells. Motivation is the drive that energizes a student's behavior toward success in . Yet learning isnt only about finding the right answer, but also creating the road that leads to the answer. The bottom line is that positive quotes on life are important. Go to table of contents. Found inside Page 22CChhiinneessee PPrroovveerrbb THIS QUOTE MAKES ME THINK ABOUT . . . PROMPTING TEACHERS' DEEPER THINKING What motivated you to become a teacher? The best education is not given to students; it is drawn out of them. They inspire students to learn wherever life may take them. "- J. R. R. Tolkien, When the water starts boilingit is foolish to turn off the heat.- Nelson Mandela, I am one with the Earth,with the Water, with the Fire,with the Air that I breathe,with all Living Things,and we are all one with Spirit.- Jonathan Lockwood Huie. A big heart isnt bent on seeking power, status, or recognition for itself. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change . 13) Every child deserves a championan adult who will never give up on them, who understands the power of connection and insists that they become the best that they can possibly be. "A good teacher is like a candle - it consumes itself to light the way for others." -Mustafa Kemal Ataturk. Some of these pithy sayings have become celebrated parts of society . When I am able to resist the temptation to judge others, I can see them as teachers. Inspirational teacher quotes are a must-have when it's teacher's day or a special occasion for your teacher. If you too are looking forward for such collection. 20 Dr. Seuss Motivational Quotes - Teacher Resources. Online Master of Education in Education Policy and Leadership, Online EdD in Education Policy and Leadership. 4) If you are planning for a year, sow rice; if you are planning for a decade, plant trees; if you are planning for a lifetime, educate people. If you prove this book helpful please provide us a review. so that our next edition can better address possible oversights From one educator to another Best of Luck on your Journey throughout Our Book. Teachers help students to shape their minds with knowledge and learnings. Involve me and I learn. This powerful guide includes: Learning Intentions and Success Criteria for each module to track your own learning and model evidence-based teacher practices for meaningful learning A diversity of instructional approaches, including No question, teaching is one of the toughest and most satisfying gigs around. Found inside Page 260Quotes. for. Great. Educators. Todd Whitaker and Dale Lumpa Over 600 insightful, witty nuggets to motivate and inspire you and everyone else at your The Science Behind Why Inspirational Quotes Motivate Us. The contribution of a teacher in one's life is immense. 21. A generous salary, benefits, and paid vacation days are nice, but the joy of sacrificial giving is priceless. 17) Education is not the filling of a pail but the lighting of a fire. 22) What we want is to see the child in pursuit of knowledge, and not knowledge in pursuit of the child. Teach me and I remember. Teachers have the privilege of guiding early experiences and discoveries. When the untapped potential of a student meets the liberating art of a teacher, a miracle unfolds. $16.98. If kids come to educators and teachers from strong, healthy, functioning families, it makes our job easier. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer Found insideThe Educators Book of Quotes is a comprehensive resource for quotes relating to education and leadership, organized by sixteen themes for easy access and reference, including: The Art of Teaching Principles for Principals Inspirational Bruce Lee. Help Your Child Who's Struggling with Math, All teachers cherish the feeling: The thrill of inspiration that comes from. many people turn to a motivational quote for a bit of inspiration. 'All the Law and the Prophets hang on these two commandments. . Motivation and inspiration are important factors in school success. It may be overwhelming to consider them all at once. Let's look at some of the most famous quotes on teachers. It is also about opening the childs eyes to the needs and rights of others. 8) Education breeds confidence. A teacher is a friend, philosopher, and guide who takes us on the right path and direction. Tell me and I forget. "A teacher is one who helps others and influences lives forever." Catherine Pulsifer. Those that understand, teach.". Aristotle. The whole art of teaching is only the art of awakening the natural curiosity of young minds for the purpose of satisfying it afterwards; curiosity itself can be vivid and wholesome only in proportion as the mind is contented and happy. Nine-tenths of education is encouragement. "Jesus replied:"'Love the Lord your God with all your heartand with all your soul and with all your mind. A quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubmanbrilliantly hand-lettered Good teaching is one-fourth preparation and three-fourths theater. You can share some motivational back-to-school quotes with your children to help encourage them to achieve, and you can share them with your favorite educators, too. Education opens up the mind, expands it and allows you to improve your life in so many ways. This is egomania.Appropriate rituals channel your emotionsand life energy toward the light.Without the discipline to practice them,you will tumble constantly backward into darkness.- Lao Tzu, I recognize this in my writing process.A consistent writing structure opens the door to amazing insights.I recognize the truth of this in my daily habits.When I set my keys in the placeI, with practice, always set my keysI do not lose them.In many instances an ordered external structurecan be an invitation for an extraordinarily unfettered,creative and unbounded inner structure.- Mary Anne Radmacher, The water in a vessel is sparkling;the water in the sea is dark.The small truth has words which are clear;the great truth has great silence.- Rabindranath Tagore, The Tao abides in non-action,Yet nothing is left undone.- Lao Tzu, The things of this world exist;they are; you can't refuse them.- Lao Tzu's Tao Te Ching - Book One #2 - version by Ursula K. Le Guin, The sage does not hoard.The more he helps others, the more he benefits himself,Having bestowed all he has on others, he has yet more;having given all he has to others, he is richer still.- Lao Tzu, Can you let go of words and ideas,attitudes and expectations?If so, then the Tao will loom into view.- Lao Tzu, There is nothing true anywhere,The true is nowhere to be seen;If you say you see the true,This seeing is not the true one.- Abraham Lincoln paraphrasing Lao Tzu' Tao te Ching, The Master teaches that the way of qigong cannot be hurried.Wuji refers to the time before the creation -when everything was formless.Standing in the wuji position, my feet are parallelto each other, shoulder-width apart.My knees are slightly bent,and the tip of my tongue touches the roof of my mouth.My arms are held in front of me with my elbows bentand my palms parallel to each other - about four inches apart.At first I focus on my breathing, and only my breathing.Later, I visualize the energy or "Qi" between my palms.- Jonathan Lockwood Huie, Through Qigong, one learns to quiet the mindand allow communion with the One.We call the One "Tao," but you may be more comfortablewith a term like "Holy Spirit," or "God,"as long as you don't start visualizingan old man on a throne floating in the sky.The One is everything, and everything is the One.Each of us is the One, and the One is inside each of us.Just remember that it's an infinity thing -the tiniest bit of infinity is still infinite.- Jonathan Lockwood Huie, Nothing is softer or more flexible than water,yet nothing can resist it.- Lao Tzu, In the world there is nothing moresubmissive and weak than water.Yet for attacking that which is hard and strong,nothing can surpass it.- Lao Tzu, The way lies in softness and patience,as the softest water cuts through the hardest rock.- Jonathan Lockwood Huie, When the well's dry, we know the worth of water.- Benjamin Franklin, "Good morning!" Educating the mind without educating the heart is no education at all. Educators are resilient, adaptable, and brimming with passion. They remember what you are. A teacher is a compass that activates the magnets of curiosity, knowledge, and wisdom in the pupils. Motivational quotes by famous people 1. Teacher journals can inspire and motivate you to teach your heart out as you empty your thoughts in this journal. The beautiful cover says 'Teaching is a Work of Heart' on a chalkboard. Meditate on each quote at the foot of each page. But they're positive words. One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. I argued now as I reaped the consequences. Teachers are people who start things they never see finished, and for which they never get thanks until it is too late. These Quotes also contains teaching techniques and creative aspects within themselves that inspire and motivate the teachers in building the creativity and positivity in their students. "Don't be pushed around by the fears in your mind. What office is there which involves more responsibility, which requires more qualifications, and which ought, therefore, to be more honorable, than that of teaching? Reading morning motivational quotes can give you that boost of self-confidence you need to do that. Write the quote down in your weekly planner, so you can see it whenever you look at your schedule. What he needs is education to turn him around. Good teaching is more a giving of right questions than a giving of right answers. 40 Quotes About Travel That'll Inspire and Motivate You. Teaching quotes all educators need to hear. The great teacher inspires. Found insideThe Happy Student is written by a student for students. And if you're on the verge of giving up or struggling to push yourself to the next level, sometimes that's just what you need. Read on to find a variety of quotes from renowned political figures, presidents, scientists and more, that will inspire and motivate you, friends and youngsters. Most folks won't tell you their secrets from the jump, but this secret is a little different. The Globetrotting Teacher and CardRatings may receive a commission from card issuers. "Technology is just a tool. The Masque of the Red Death Edgar Allan Poe - The story is said in the most enthralling manner that it makes it very interesting as well as introspective. $5.00. In this book, Jen Schwanke, a principal herself, provides a mentor's guidance to steer new principals through the period of adjustment and set the foundation for a long and rewarding career. Sometimes the greatest PD is the teacher down the hall. 25) Education is the most powerful weapon which you can use to change the world. Ultimately, it is the teachers who have the greatest superpower: creating superheroes. 5. Hope breeds peace. A teacher is never a giver of truth - he is a guide, a pointer to the truth that each student must find for himself. After all, even the best teacher needs a little extra push from time to time. You can use quotes to help guide your decisions in life, work and love. It is a success of real results, I tell you. A pro is someone who can do great work when he doesn't feel like it. A method of internalizing these quotes -- and the important ideas they express -- is to pick one that you find particularly inspirational, and to live by it for one week. Education's purpose is to replace an empty mind with an open one. The Power of Your Inner Self: I'm upset. As a token of your appreciation of your favorite teacher, this notebook that offers an inspirational quote on the front and beautifully lined pages, would make the perfect, memorable and useful gift. The reason champions dont give up is because their teachers didnt give up on them. Of course any good teacher knows that we learn and . these mentor quotes will inspire you to find that great teacher who will motivate you to achieve your best.. Never let it rest. These quotes are also great for anyone in the teaching profession to use when they're feeling down and need a motivational quote or inspirational quote to get them through. MOTIVATING the world in MOMENTS. Learning with every step is the true sign of progress. These posters help boost staff morale, especially during those times when staff tend to get burnt out. awesome work quotes baked with love quotes band family quotes band sayings and quotes band teacher appreciation quotes band teacher quotes band teamwork baseball teamwork quotes basketball teamwork quotes be a team player quotes be an individual quote be cool stay in school quotes be . The gift of teaching is a peculiar talent, and implies a need and a craving in the teacher himself. - E.R. A desire to learn must be nurturednot forced. These 60 teacher quotes encompass a vast range of opinions, experiences and perspectives. Its also easy to read a quote and become inspired, only to promptly forget about it. Whether it's your lifelong best friend or a stranger you pass on the street, taking a moment to deliver a positive message can have a long-lasting effect on the well-being of both individuals. Are important smartest person in the classroom, students should not only know what are. Cherish the feeling: the thrill of inspiration that comes from motivate teachers quotes commandments it was time for your to Facts ; it is the supreme art of the earth to educators teachers! Struggling with Math, all teachers cherish the feeling: motivate teachers quotes thrill of inspiration reason champions don t there! 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