Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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You'd need to walk 83 minutes to burn 300 calories. Cmon down and join us for pizza, drinks and fun. Here, from the union of fire, rock, and the finest all natural ingredients, comes a carefully prepared handmade food that is nutritious, light, crisp, flavorful, and wonderfully convenient. Traditional flatbread contains 180 calories per flatbread ). Found inside Page 154A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Venice Bakery pizza crusts; gluten-free flatbread; for recovery, 152 g of Flatbread pizza by MEAT LOVERS contains IU vitamin A, 9.0 mg of vitamin C and mcg of vitamin D as well as 1.79 mg of iron, 200.64 mg of calcium and mg of potassium. $9.14/Per pound. THAW FOR 15-30 MINUTES for the best pizza experience -it really makes a difference! Pizza with integrity. Found insideContents ix Welcome to America's Test Kitchen 1 Introduction 66 100 136 168 Flatbreads , Pizzas , and More 366 CHAPTER 12 Fruit and Sweets 194 242 288 Contact American Flatbread Rockport (207) 706-4146. ORDER PICKUP. The American Flatbread Revolution Thin & Crispy Pizza is part of the Frozen pizza test program at Consumer Reports. $11.00/Per pound. Directions: Remove flatbread from plastic wrapping. 110 calories. American Pie Pizza. There are 260 calories in 1/2 pizza (145 g) of American Flatbread Vegan Harvest. All Rights Reserved. Found insideIn this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally 510 calories. Found inside Page 90 from flatbreads , pizza , and focaccia to yeast breads to breadsticks and Fernando and Marlene Divina's Foods of the Americas : Native Reci . pes Organic mesclun and organic sweet leaf lettuces tossed with organic celery and carrots, toasted sesame seeds, Maine sea kelp and our homemade ginger-tamari vinaigrette. How many calories are in a pepperoni flatbread pizza? American Flatbread Gluten Free Cheese Trio & Tomato Sauce Flatbread (10-inch) 0.5 pizza (168g) Nutrition Facts. Compare. Found inside Ribs: Full-Rack with Coleslaw & Seasoned Fries Nutrition: 1,600 calories, 126 g sugars, 69 g protein The American Heart Association recommends that You can also add in ingredients like flax seeds to give added nutrition as well. Our Entre Salads. The original idea for Mozza came to Nancy at her summer home in Panicale, Italy. And that authentic Italian feel is carried throughout the book as we explore recipes from aperitivo to dolci that she would serve at her tavola at home. pizza. Add to Cart. With the thicker crust and flavor from all the toppings, youd think youre indulging. $9.49. May contain: Sesame and Soy Tomato Sauce & Three Cheese 10" Pizza. Calorie breakdown: 38% fat, 41% carbs, 20% protein. American Flatbread Revolution Pizza. Thaw for 15-30 minutes (or 45 sec in microwave) for the best pizza experience - it really makes a difference! DiGiorno Thin & Crispy Spinach and Garlic. Forget frozen. Found inside Page 1586 12660 Schiff Nutrition International , 12786 Schrf Brewing Company , 12788 15554 Wonder Bread , 15634 American Flatbread , 496 Anna's Oatcakes Found inside Page 70How the pizza came to America low the pizza came to America The pizza was made It evolved probably from early Egyptian flat bread or from the matzohs of Is flatbread pizza healthier than regular pizza? Flatbread Pizza Crusts contains 80g of carbs, 12g of protein, 14g of fat, and 480 calories. How many calories are in a slice of flatbread pizza? Ledos, 1 slice. Found inside Page 116American Association of Cereal Chemists, St. Paul, MN, pp. 457498. Technical and nutritional aspects of Iranian breads. Pizza crust production. Found inside Page 78ghtLos PIZZA ISN'T PERFECT, but a new batch of healthy pies that wait for it actually American Flatbread IONIAN AWAKENING (tomato sauce, red onion, $9.49. Located in Aisle 21. Found inside Page 491CRACKERSAURUS AMERICAN FLATBREAD FOR COOKIES AND CRACKERS ( U.S. CL . 46 ) . FOR PREPARED FOODS , NAMELY FRESH AND FROZEN FLATBREAD PIZZA ( U.S. CL . Found inside Page 49Shoppers at Rome's outdoor market fortify themselves with hot, puffy squares cut from spectacularly long "pizza bianca," a flatbread shaped like a piece of Flatbread pizza by MEAT LOVERS belong to 'Pizza' food category. 360. Found inside Page 92Other than John Ash's exspecialties , other regional Italian pizzas cellent American Game Cooking ( LJ and flatbreads , American - style pizzas , 10/15/91 ) Found inside 188189 Italian-inspired dishes, 199205 North American-inspired dishes, 4748 fiber content, on nutrition labels, 49 Flatbread Pizza recipes The Baking Instructions. California Pizza Kitchen Five Cheese and Tomato. Found insideIn fact, l've been asked countless times to provide nutritional information and good ole homestyle Americanall with just five ingredients per recipe. Found inside Page 8937 7011 5812 5947 GASTRONOMY INC p 2029 AMERICAN FLATBREAD CO INC 7245 Arlington UT 84117 SYDNEY ALBRITTAIN TACOMA INC p 4962 FOOD & NUTRITION SERVICES Found inside Page 249See pizzas flavor. See taste and flavor floor of oven. See hearth of oven flours, 2340 bread, 31, 39, 70 comparison of American and European, 31, The American Flatbread Tomato Sauce & Three Cheese Pizza is part of the Frozen pizza test program at Consumer Reports. Updated: 10/29/2020. Found insideA source of vitamin C. pitaya Fruit of the large South American cactus sourdough flat bread, baked as an oval or circle, which can be opened up as an Keep Each Other Well! Amount Per Serving. How many calories should I eat to lose weight? While the pizza thaws, preheat. 510. Amount Per Serving. American Flatbread is a return to breads roots, an endeavor to explore the possibilty of how good bread can be. Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Price: $8.99 per pizza (approximately 10 ounces) American flatbread is a new band of frozen pizza that also is made with organic ingredients. Flatbread can be a great choice that is part of a healthy, balanced diet. Place directly on oven rack. Found inside Page 398Or try a thin-sliced bagel, flatbread, or herbed foccacia. Pizza provides nutrition benefits from three or more food groups. The crust supplies starches * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. At American Flatbread, we treat our fresh, whole ingredients from New England like the stars they are, and use them to create our own unique flavors. Trader Joe's Tomato Pesto Flatbread w/ Mozzarella. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. $9.04/Per pound. Found inside Page 219Nutritional yeast products , 196 Nuts and seeds about : pepitas selecting , 110 Pizza and flatbread Coconut Flatbread , 7475 Harissa & Egg Brunch Pizza Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegan Meat Lovers Pizza (American Flatbread). 380 calories. Located in Aisle 21. Get full nutrition facts for other American Flatbread products and all your other favorite brands. Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cart increase item quantity. 340 calories. Personalized health review for American Flatbread Pizza, Uncured Pepperoni & Uncured Bacon: 380 calories, nutrition grade (D plus), problematic ingredients, and American flatbread is a new band of frozen pizza that also is made with organic ingredients. About Food Exercise Apps Community Blog Premium. American flatbread is a new band of frozen pizza that also is made with organic ingredients. 340 calories. Found inside Page 75is scrawled on the pizza and beer , " Balzer says , " so we front of the but the remaining items split between large salads , wraps and flatbreads . 300 calories. Serving size: 1/2 pie (165 g), Amys Margherita Pizza, Thin Crust. It takes about the same amount of time to thaw as it takes for your oven to preheat. While the pizza American Flatbread Tomato Sauce & Three Cheese Flatbread (12-inch) 1 3 pizza (146g) Nutrition Facts. Its not unhealthy, but its not that much better for you, Skolnick said. Added to List. There are 190 calories in 3 slices (80 g) of American Flatbread Sliced Tomato & 5 Cheese. We take a limited number of reservations for parties of 7 or more otherwise we are first-come, first-served. 2,000 calories a day is used for general nutrition advice. You can taste our passion for interesting, quality ingredients in every flavor, and every bite of our flatbreads. 1 flatbread. A slice of its homemade organic tomato sauce, onions, mushrooms and cheese pizza has 270 calories and eight grams of fat. REMOVE FLATBREAD FROM PLASTIC WRAPPING. Found inside Page 2433Nutrition Business Journal (San Diego, California). 1999. Del Cahill, North American manager for ADM's specialty proteins, sees a new trend. Log food. Pasta, Pizza, Calzones, Sandwiches and Burgers -. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. Contains Milk, Wheat. Located in Aisle 21. There are 760 calories in a Margherita Flatbread Pizza from Panera. Flatbreads. Found inside Page 54 eggs, cheeses, fat or bits of meat may be mixed with the dough, as in pizza. The tortilla of Latin America and the chapatti of India are flatbreads Sign Up. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Chicken & Pesto 12" Pizza. Quick Answer: How Long Does Dominos Bake Pizza? Caulipower Veggie Pizza. Total Fat 12g. Added to List. Added to List. Nutrition (per 1/2 pizza): 240 calories, 8g fat, 36g carbs, 3g fiber, 2g sugars (includes 0g added sugars), 6g protein. 8.25. There are 360 calories in 1 slice, 1/3 pizza (5.6 oz) of American Flatbread Revolution 12 Pizza. Learn the good & bad for 250,000+ products. High in sodium and saturated fats. A slice of its homemade organic tomato sauce, onions, mushrooms and cheese pizza has 270 calories and eight grams of fat. 1720 Greenville Ave Dallas, TX 75206. These are my takes on some of the best food I came across, as well as a few things I made up along the way. I hope you enjoy them, and maybe even discover new and inspiring sides to America youve never seen before. Enjoy! While the pizza thaws, preheat the oven to 425. Log food. pizza. The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. There are 380 calories in 1/2 pizza (153 g) of American Flatbread Uncured Pepperoni & Uncured Bacon Pizza. While the pizza thaws, preheat, the oven to Find out how many calories are in American Flatbread. 1 slice. American Flatbread Sausage & Cheese Pizza. Most of those calories come from fat (34%) and carbohydrates (47%). Log food. Cook thoroughly. High in sodium and saturated fats. While the pizza thaws, preheat the oven to All trademarks, copyright and other forms of intellectual property are property of their respective owners. It takes about the same amount of time to thaw as it takes for your oven to preheat. Found inside Page 208100+ Recipes that You'll Love to Cook and Eat America's Test Kitchen Kids 106107 pizza Pesto Flatbread Pizza, 8485 Sheet Pan Pizza, A slice of its homemade organic tomato sauce, onions, mushrooms and cheese pizza has 270 calories Nutritional value. One slice of Pizza contains the minerals such as 201 mg of calcium, 2.65 mg of iron, 26 mg of magnesium, 231 mg of phosphorus, 184 mg of potassium, 640 mg of sodium, 1.43 mg of zinc, 0.112 mg of copper, 0.385 mg of manganese and 21.3 g of selenium. 2,000 calories a day is used for general nutrition advice. Found inside Page 9The bakery bins are filled with more than thirty varieties of breads ranging from basic American white to Afghan flat bread, Jewish rye, San Francisco Found inside Page 109THE AMERICAN HOLISTIC COLLEGE OF NUTRITION offers B.S., M.S., flavorful flatbreads, tastier quick breads, cakes, muffins, cookies, gravy, pizza and pie Add to Cart. The nutrition and dining guide shows the flatbread at: Flatbread: 220 Calories | 4g Fat | 41g Carbs | 4g Fiber | 4g Sugar | 8g Protein | 47g Net Carbs. Uncured Pepperoni & Uncured Bacon 10" Pizza. Thaw for 15-30 minutes (or 45 sec in microwave) for the best pizza experience - it really makes a difference! Get full nutrition facts for other American Flatbread products and all your other favorite brands. THAW FOR 15-30 MINUTES for the best pizza experience -it really makes a difference! Serving Size. Found insideFurthermore, you might also find American farmers selling their einkorn I find spelt, for example, beautifully suited to pasta, flatbreads, and pizza. Found insideThe network also helps educate the public about the nutritional upsides not to mention A pizza pie cooks at American Flatbread. clothbound cheddar at Found inside Page 955 828 pizza , 813 , 814 processed food , 835 , 836 school meal contracts 849 , 877 , 923 , 924 South American cuisines , 945 , 949 , 951 vitamin D The thin crust option is always healthier at Dominos, but I included the hand-tossed veggie and chicken pizza for variety. Personalized health review for American Flatbread Pizza, Tomato Sauce and Three Cheese: 300 calories, nutrition grade (C plus), problematic ingredients, and more. FLATBREAD PIZZAS. American Flatbread is by far my favorite and the Cheese and Herb is the best. Cart decrease item quantity. Found inside Page 176AChick-fil-A Bj. Fazoli's ' t^ Arby's ' fi Domino's Pizza ' yO Burger King Au Bon sides and lean meats like ^^ some of America's ^"^ Pain's nutritional All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 360 calories in 1 1/3 pizza (5.6 oz) of American Flatbread Revolution 12" Pizza. Simple Truth Organic Classic Thin & Crispy Vegan Pizza Crust, Private Selection Tarte Flambee Thin Crust Pizza, Bowl & Basket Four Cheese Pizza Thin Crust, Real Good Foods Uncured Pepperoni Pizza Cauliflower Crust, True Food Kitchen Spinach & Mushroom Pizza. Join; American Flatbread Revolution Flatbread (12-inch) Nutrition Facts. American Flatbread Uncured Pepperoni & Uncured Bacon Flatbread (10-inch) 0.5 pizza (153g) Nutrition Facts. The result is pizza that blows your expectations completely out of the frozen food aisle. How many calories are in a small flatbread? Directions: Remove flatbread from plastic wrapping. Panera Margherita Flatbread Pizza Nutrition Facts. Serving size: 1/3 pizza. American Flatbread Cheese & Herb Pizza. Reservations. Add To List. Head to the diet generator and enter the number of calories The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challengeand changethe way you think about weight loss and wellness. Get nutrition facts, prices, and more. Cart increase item quantity. Found insidePizza has been cooked throughout the world since at least the 1800s and may have tomatoes as a topping to increase the nutritional value of flat bread. Found insideIron intake may below among some Indian American vegetarians; however, Asian Indians Data on the nutritional status of Indian Americans suggest that in Personalized health review for American Flatbread Vegan Harvest Pizza: 260 calories, nutrition grade (C plus), problematic ingredients, and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Is this information inaccurate or incomplete? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories % Daily Value* 18%. Visit CalorieKing to see calorie count and nutrient data for all Our Organic Salad 8.25. Found inside Page 12They also carry baking mixes for breads, muffins, pizza crust, pancakes, and waffles. facility carries flatbreads made from amaranth. One slice of a small thin-crust pizza with no cheese has 141 calories and 282 mg sodium, according to the USDA. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Description Personalized health review for American Flatbread Tomato Sauce And Three Cheese Pizza: 300 calories, nutrition grade (C plus), problematic ingredients, and more. But is Found inside Page 145Certain foods have footprint whole wheat flatbread dough rolled vibrant colors to along with age American diet needs to include " spa cuisine " and any $9.49. Found inside Page 231This is what happened to flatbread . Commodity Cheese Pizza ( canned spaghetti sauce and American cheese ) , loads of recipes for ground beef , and only Located in the Lower Greenville section of Dallas, the Stones and Leakes transformed a longtime Firestone Tire Store into our newest flatbread restaurant. Margherita Flatbread Pizza (1 serving) contains 25g of carbs, 11g of protein, 11g of fat, and 250 calories. Found inside Page 221 flat bread filled with mashed potatoes, sausage, and a choice of condiment such as curry sauce or shrimp salad. Chinese, Indian, Thai, pizza, Sausage & Cheese 12" Pizza. Found inside Page 102All meals come with a healthy side of nutritional philosophy. french toast to salade nioise or shrimp flatbread pizza make Sunday brunch very popular. Its not unhealthy, but its not that much better for you, Skolnick said. It takes about the same amount of time to thaw as it takes for your oven to preheat. Is this information inaccurate or incomplete? Water, Organic OO Pizza Flour, 100% Organic Wheat Flour, Olive Oil, Contains less than 2% of: Semolina Flour, Millet Flour, See Salt, Sunflower Oil, Raw Sugar, Vinegar, Yeast, Cultured Wheat Starch and Flour, Wheat Flour, Enzymes. Cart decrease item quantity. Has more cheese than the Tomato and Cheese version. Contact American Flatbread Burlington (802) 861-2999. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Pasta, Pizza, Calzones, Sandwiches and Burgers. Bake for 5-8 minutes. Learn the good & bad for 250,000+ products. Found inside Page 557350+ Groundbreaking Recipes for All Your Favorites America's Test Kitchen Classic Cheese Pizza Cheese Pizza with Prosciutto and Arugula White Pizza with Want to use it in a meal plan? Find your favorite American Flatbread products at Whole Foods Market. Join; American Flatbread Gluten Free Cheese Trio & Tomato Sauce Flatbread (10-inch) Nutrition Facts. Flatbread, whole wheat (1 each) contains 8.7g of carbs, 7g of protein, 2.5g of fat, and 97.5 calories. Cured meats on pizza are generally a no-go when youre looking for healthier choices, but the American Hot Legerra, which is topped with pepperoni, light mozzarella and tomato is the lowest calorie pizza in the entire hole-in-the-middle range, with just 440 per serving. REMOVE FLATBREAD FROM PLASTIC WRAPPING. Copyright 2021 Pasta, Pizza, Calzones, Sandwiches and Burgers. Rockport Menu. Find calories, carbs, and nutritional contents for american pie-pizza and over 2,000,000 other foods at MyFitnessPal. 1/3 pizza = 159g. Josh, Amy, Jim and the Leake Family. Organic Salads. Calorie breakdown: 32% fat, 59% carbs, 9% protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter. Found inside Page 77Expert Nutrition Advice with More Than 100 Recipes Marlisa Brown, Tricia Thompson, Shauna James Ahern. Apple Honey Walnut Flatbread Serves 6 (Serving size: Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. Cart increase item quantity. Revolution 12" Pizza. It takes for your oven to preheat. Found inside Page 85Nutritional value didn't matter. Americans developed a taste for the new fast food restaurant for these reasons. Pizza and Chinese food topped the list. American Flatbread Sliced Tomato & 5 Cheese Flatbread (12-inch) 1 3 pizza (144g) Nutrition Facts. * More Facts on American Flatbread Vegan Frozen Pizzas. There are 200 calories in 1/3 pizza (72 g) of American Flatbread Twisted 6 Cheese. American Flatbread began with a simple vision to create the worlds most delicious pizza using fantastic ingredients and nontraditional flavor combinations. Flatbread pizza by MEAT LOVERS contains 7 g of saturated fat and 46 mg of cholesterol per serving. Found inside Page 30MaMa Rosa's Lean Lifestyles brand , the Initial response to the products has pizzas are certified by the American Heart been strong , the company said Serving Size. Add To List. Found inside Page 162A healthy hot dog barking up culinary acclaim and nutritional chops? Pizza reached American shores over a century ago, and it's been reinterpreted to How many calories are in a margherita flatbread pizza? Has over 35% of the daily max. Many people should not exceed 1500mg. Log In. Salty! Nutrition Facts. Doctor Kracker Seeded Spelt Flatbread Krackers. This will help you lose about 1 pound (0.45 kg) of body weight per week. Add To List. Found inside Page 241The thin-crust pizzas and the Fit n' Delicious menu oer redemption with at Quiznos' nutritional information shows that some ofits bigger subs can easily Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Simple Truth Organic Classic Thin & Crispy Vegan Pizza Crust, Private Selection Tarte Flambee Thin Crust Pizza, Bowl & Basket Four Cheese Pizza Thin Crust, Real Good Foods Uncured Pepperoni Pizza Cauliflower Crust, True Food Kitchen Spinach & Mushroom Pizza. Serving size: 1/3 pizza (123 g). Easily the tastiest frozen pizza I have ever had, and I have sadly eaten probably every brand of frozen pizza available at Whole Foods. One slice contains 53 grams of carbohydrates and 24 grams of protein. For perspective, one slice of the pizza has about the same amount of carbs as three slices of bread, and it meets about half your daily protein needs. Contains: Wheat. Order online or visit your nearest store. Nutrition Facts. There are 300 calories in 1 1/2 pizza (4.5 oz) of American Flatbread Ionian Awakening 10" Pizza. Except now we cant stop thinking of new ways to create the next great flavor pairing. Add to Cart. Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium, says Kimberlain. Red Baron Thin & Crispy Five Cheese Pizza. Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info. Cart decrease item quantity. 0.5 pizza = 168g.

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    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    Mikki

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    Michelle

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.