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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

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If there is a mountain that can rival K2 in terms of technical difficulty, it is Nanga Parbat. A convenient and relatively non-technical mountain like Mont Blanc shouldnt be this dangerous. The Sons of Sam: A Descent into Darkness. The mountain has a death rate of 34 deaths per 100 safe returns, the highest in the world. Nanga parbat. Mr Humar had been trapped by bad weather at about 6,000m (20,000ft) on a narrow ledge along the Rupal face of Nanga Parbat - the world's ninth highest peak and one of the most formidable mountains in the world. Its this fascination that has led me to examine the most dangerous mountains in the world and what it is that makes them deadly. Since the 1990s, around 22% of summiteers (roughly one in five) have died on Kangchenjunga, making it one of the most dangerous mountains in the world. This list shows the very . This collection covers the entire menu, with starters (prawns from Amaya, Richmond Station's country terrine), soups (Tabule's lemony lentil), salads (roasted mushroom from Splendido), entres (Bymark's fennel-crusted black cod), desserts K2 towering 8,611m (28,251ft) is indeed a formidable mountain. which mountain is known as killer mountain of nepal. Nicknamed the 'Savage Mountain' K2 has . Nanga Parbat. All approaches to the summit are laden with dangers. Experience the controversy of Killer Mountain of Pakistan as well as of . What Mountaineers Eat During High-Altitude Climbs? At least 53 deaths have been recorded on Kangchenjunga including five in 2013 and a further three in 2014. Mystery as climber vanishes on Killer Mountain 24 years after famous mum's death. Many have attempted to conquer massive heights by climbing to the summit of the worlds highest mountains. Nanga Parbat translates literally as Naked Mountain. Mount Dhaulagiri in Nepal has an elevation of 8,167 meters, making it the worlds seventh tallest mountain. Nanga Parbat, in Pakistan's stretch of the Himalayas, is nicknamed 'Killer Mountain'. Not Without Peril: 150 Years of Misadventure on the Presidential Range of New Hampshire, Climbing Mount Elbrus: my second seven summit, Eight-thousanders: the 14 highest peaks in the world, Mountaineering calendar: when to climb the worlds greatest mountains, The seven second summits: a tougher challenge, The ups and downs of our move to the country, Hiking Great Shunner Fell: my first Dales 30, Coast to Coast kit list: whats in my backpack, Coast to Coast: walking across England twice, How to prevent and treat blisters when hiking, Virgin peaks: the worlds unclimbed mountains, Best mountaineering books: 25 great reads, The travel that changed me: Tharik Hussain, Altitude sickness symptoms and how to avoid them. K2. Nanga Parbat is the ninth highest peak in the world at 8,126m (26,660ft) and has been dubbed 'Killer Mountain' due to the high number of fatalities. Most expeditions prefer using the traditional route via Abruzzi Ridge, Pyramid, Spider Ridge and then the summit. It only takes one or two seeds to kill a child and up to eight to kill an adult. Many hikers died in the mid and early 20th century which led to the mountain earning its nickname "Killer Mountain". A wildfire on the slopes of South Africa's Table Mountain has spread to the nearby University of Cape Town campus, forcing the . Book excerpt: On 25 January 2018, lisabeth Revol and her climbing partner Tomasz Mackiewicz summited Nanga Parbat, the killer mountain. Tomasz . John of God: The Crimes of a Spiritual Healer. Age of Samurai: Battle for Japan. 13 Pins 19 Followers. Avalanches have been responsible for the most deaths. TheKangchenjunga areais a deeply remote region and has only recently opened up totourism. Another one of the threegreat north faces of the Alps, the Matterhorn is one of the most iconic mountains in the world. Known as 'Mountain of the Spirit', Manaslu has taken the lives of at least 65 climbers over the years and is renowned for its monsoon rainfall, leading to regular landslides and landfalls. It has been successfully climbed 661 times. In the years before Buhl placed his flag at the top, 31 mountaineers lost their lives attempting it.. It is regarded as the easiest eight-thousander to climb. Killer Storm: the third and final book in the Everest Files trilogy by Matt Dickinson. So put down the remote, open this collection of fantastical poems, and be prepared for a wonderful and hilarious magical mystery ride through the world of Huckleberry Infinity. Use them in commercial designs under lifetime, perpetual . The list is therefore subjective by nature, but offers a reliable cross section of the most dangerous mountains in the world. Unique Killer Mountain clothing by independent designers from around the world. The mountain has claimed as many as 8,000* deaths to date, it has killed more people than any other mountain and the fatalities just keep on coming. At just 3,967m (13,015ft), it is not the altitude that has claimed at least 64 climbers lives since the first successful ascent in 1938. Storms can last for days and are difficult to predict beforehand. Serial killers like Jack the Ripper and Ted Bundy are known all over the world. The notorious Cerro Torre is not only wickedly dangerous, but deeply controversial too. A BRIT climber whose mother died on the infamous K2 mountain has vanished while trying to scale another Himalayan peak. Dubbed the most dangerous small mountain in the world, Mt. The harsh weather combined with a lack of oxygen at the upper reaches of the mountain often kills climbers. Naomi Osaka. Elevation: 3,967m (13,015ft)Location: SwitzerlandRange: Alps. The HKH region extends 3,500 km over all or part of eight countries from Afghanistan in the west to Myanmar in the east. Huge range of colors and sizes. They have deaths rates of 34 per 100 safe . Situated in the Karakoram, the world's ninth-highest peak is an immense ice-armoured pyramid of rock rising to an altitude of 8,126 metres. Most of us have seen high mountains in our lives and it is always truly awesome to be close to these giants of the natural world but most of us have not been close to the really hugest mountains that outscale anything we could imagine. Some of them seek . K2. ", How Mountains Help Anxiety and Depression, The right approach to select your outdoor equipment. Two Lama helicopters hovered at almost. Human: The World Within. Located in the Diamer District of Gilgit. Lethal falls are common on the mountain. Widely grown as an ornamental, the castor bean is an attractive plant native to Africa. When assessed on the basis of death rate or the ratio of actual deaths per safe returns, Mount Annapurna, Mount K2, and Mount Nanga Parbat rank as the first, second, and third most dangerous mountains to climb respectively. Fall injuries, serac collapses, exposure to the harsh weather conditions, frostbite, and other high-altitude health issues have also killed many. A convenient and relatively non-technical mountain like Mont Blanc shouldn't be this dangerous. The south face of Mount Annapurna is considered the most dangerous route to its summit. Beautiful Places. Nicknamed the 'Savage Mountain' K2 has . Several factors contribute to the unsafe conditions on K2. Themassif is usuallyreserved for only the very best mountaineers withjust a handful ofprivately guided expeditions ever taking place on the range. It has earned a nickname of "Killer Mountain" among climbers. It is in the Mansiri Himal, part of the Nepalese Himalayas, in the west-central part of Nepal.The name Manaslu means "mountain of the spirit" and is derived from the Sanskrit word manasa, meaning "intellect" or "soul". Photos Voyages. Known affectionately as Killer Mountain, this craggy monster in Pakistan is an enormous ridge of rock and ice. The mountain is also prone to sudden storms. The fact is that any time experienced climbers and mountaineers put crampons to ice, they will confront some degree of danger. The renowned Slovenian was taking a route never attempted before in the 52 years since Nanga Parbat was first scaled in 1953. Nicholas Howe, author of Not Without Peril: 150 Years of Misadventure on the Presidential Range of New Hampshire, said that people often fail to appreciate the difference in weather between Boston and the mountains., Elevation: 8,091m (26,545ft)Location: NepalRange: Himalaya. With over 60 fatalities and a fatality rate of 32%, this mountain has the highest fatality to summit ratio of any mountain over 8000 metres. When Rev did return in 2013, it was to the mountain of her dreams that has . It has a death rate of 21 per 100 safe returns, the third highest in the world. With this in mind, it is surely only a matter of time until the next catastrophe on K2, one of the most dangerous mountains in the world, takes place. Nanga Parbat in Pakistan is known as the Killer Mountain because of its history of tragedy and loss. Records suggest there have been just over 280 deaths on the mountain. The mountain has claimed as many as 8,000* deaths to date, it has killed more people than any other mountain and the fatalities just keep on coming. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. It even has its own cemetery. Machu . While the processed seeds are the source of castor oil, they naturally contain the poison ricin and are deadly in small amounts. Although 34 deaths during ascent and 10 deaths during descent have been recorded on this mountain, it has also got a record of 3138 successful ascents. This road is about 6 miles long and alongside the road, there are 99 turn spiralling upward which gives an illusion of dragon rising from the mountains. Being . However, it is one dangerous hill. You'll love this real-life tale: Dead Mountain is a fascinating portrait of young adventurers in the Soviet era, and a skillful interweaving of the hikers' narrative, the investigators' efforts, and the author's investigations. Weighing up to 75kg (170lbs) the Fila . Mission of Muhamad Ali Sadpara | K2 | How much rescue operations did done! In quality and compelling scope, this is Rushdie's The Godfather meets The Great Gatsby--an unparalleled modern-day American thriller, with wonderful, moving characters and a grippingly entertaining story straight out of today's headlines, Over the years, the mountain has claimed over 500lives making it one of the deadliest mountains in the world in terms of number of fatalities. The Hindu Kush (Pashto: /k, ku/), historically known as Uparisyena in Sanskrit, is an 800-kilometre-long (500 mi) mountain range in Central and South Asia to the west of the Himalayas that stretches through Afghanistan, from its centre to Northern Pakistan and into Tajikistan. Beguilingly surrounded by idyllic forests and glacial lakes, the deadly mountain rises with tremendous vertical relief from the serene terrain around it. World's top 10 deadliest mountains: The summits most likely to kill you. The third most dangerous part about this mountain is its steep, exposed slopes. Browse the catalogue of selected adventures, Check out collections of handpicked trips. Book excerpt: On 25 January 2018, lisabeth Revol and her climbing partner Tomasz Mackiewicz summited Nanga Parbat, the killer mountain. Mountains have always fascinated people. Found inside Page iiThese are being studied using murine models. Avalanches are the most significant natural cause of death on this mountain. Below is a list of mountains where most climbers have lost their lives. A French mountaineer has described how she was forced to abandon her weak and ailing climbing partner in order to be . Until 2016, it hadnt been climbed in winter and continues to claim lives. 408 successful ascents have also been recorded on the mountain. The mountain itself is not highly technical, but has only been summited283 times, making it the second-least climbed of the eight-thousanders after the perilous and brutalAnnapurna. This is a book one will read more than once. FR. GILES DIMOCK, O.P., S.T.D University Parish of St. Thomas Aquinas At the University of Virginia In this book we find the real meat of the new evangelization. Which one of us would succumb first?' In Some Lost Place is Sandy Allan's epic account of an incredible feat of endurance and commitment at the very limits of survival - and the first ascent of one of the last challenges in the Himalaya. Nanga Parbat is the ninth highest in the world, and its southern side is what many . K2 is the sole 8000 m peak that has never been reached by anyone from its East Face or during winter time. However, 61 deaths during ascent and seven deaths during descent also occurred. The mountain lies at the western end of the Himalayan Range in the Gilgit-Baltistan region of northern Pakistan. In her own words, lisabeth tells the story of this tragedy and the extraordinary rescue operation that resounded across the globe as fellow climbers flew in from K2 to help the stricken pair. The ranking is, however, based on the number of deaths and not on the actual deaths per safe returns ratio. In her own words, lisabeth tells the story of this tragedy and the extraordinary rescue operation that resounded across the globe as fellow climbers flew in from K2 to help the stricken pair. Located in the Diamer District of Gilgit-Baltistan, Pakistan, Nanga Parbat is the western anchor of the Himalayas. Interestingly, K2 is surrounded by five of the world's 17 highest mountains. 31 people died attempting to climb Nanga Parbat before it's 1953 first ascent, it was nicknamed the "Killer Mountain By 2012, there were at least 68 climber deaths on Nanga Parbat giving it a 22% fatality rate. When every subsequent expedition to Cerro Torre in the following years failed, bringing further death in the process, doubts about Maestris summit emerged. Found insideThe epic new novel from the internationally acclaimed and best-selling author of 1Q84 In Killing Commendatore, a thirty-something portrait painter in Tokyo is abandoned by his wife and finds himself holed up in the mountain home of a famous Mount Annapurna has the highest fatality rate of the eight-thousanders of the world (mountains above 8,000 meters tall). The worlds eighth tallest mountain, the 8,163 ft high Mount Manaslu of the Nepalese Himalayas, is the fifth deadliest mountain in the world. Dont let this mountains beauty fool you: Nanga Parbat is a notoriously difficult climb and was once known asthe killer mountain. As of 2012, 50 and 31 deaths occurred during ascent and descent on Mount K2, respectively. 2. The mountain is infamous for its notoriously tricky climb. The name Nanga Parbat is derived from the Sanskrit words nagna and parvata, which . Despite its lower number of deaths than Mount Everest, many claim that Mount K2 is more dangerous than Everest. These mountains, however, are distinctive. This is the most glaciated region on the planet outside the Arctic and Antarctic. Found insideFists fly, limbs are lost and blood vessels burst in this tale of furious rivals, supernatural masters, walking corpses, and above all, raging kung fu! Often said to be responsible for the birth of Alpinism in the mid-19th century, the iconic pyramidal peak is successfully summited by thousands of climbers every year with up to 150 attempting an ascent every day during peak season. It was called this because it used to be an incredibly dangerous climb to the top. How much climbers/mountaineers will die, & how much will turn back alive | Siddiqu. It has a death rate of 21 per 100 safe returns, the third highest in the world. There is hardly any easy route to the summit of K2. In north-central Nepal sits Annapurna, a section of the Himalayas among the world's most dangerous mountains to climb. Avalanches have been responsible for most of the deaths. Altitude sickness and falls also claimed several lives. Overall, 5656 people have completed a journey to the peak of the mountain and back to the starting point. The biggest of the sixgreat north faces of the Alps, the north face of the Eiger (the Ogre), like its counterparts, is known for its technical challenge as opposed to its height. Avalanches are the single main cause of deaths on Dhaulagiri. Sci-fi horror starring Aaron Douglas and Emmanuelle Vaugier. It has earned the nickname of killer mountain for this reason. These stairs are considered as a Heaven Reaching . Part of the Greater Himalayas and located on the Nepal-China border, the worlds highest mountain, Mount Everest, has claimed more lives than any other mountain in the world. Sete Anos No Tibet. Mount Kinabalu (Malay: Gunung Kinabalu, Dusun: Gayo Ngaran or Nulu Nabalu) is the highest mountain in Borneo, the Malay Archipelago and Malaysia.With an elevation of 13,435 ft (4,095 m), it is third-highest peak of an island on Earth, and 20th most prominent mountain in the world by topographic prominence.The mountain is located in Ranau district, West Coast Division of Sabah, Malaysia. An elite Polish climbing team on nearby K2 came to the . So far this year, only two deaths have been reported the first since 2014. Shop online for tees, tops, hoodies, dresses, hats, leggings, and more. British mountaineer Albert Mummery disappeared on the . While only 191 successful ascents have been recorded on the mountain, 52 deaths during ascent and 9 during descent have also been recorded. There have been relatively few deaths on the mountain, but there have been countless injuries and over 20 unsuccessful attempts between the two successful expeditions. Elevation: 3,128m (10,262ft)Location: Argentina/ ChileRange: Andes. From Everest to K2, these are the treacherous mountain peaks that claim more lives per climber than any other. At the height of the climbing season, 300 climbers a day attempt to reach the top leading to overcrowding and carelessness with up to 100 climbers dying on Mont Blanc each year. The first book in a sexy and sophisticated series of erotica, with a new twist: this time, women control their fantasies and men will do anything to satisfy them. Its front side is situated in the Bagrote valley, Nagar valley and danyor, approximately 100 km (62 mi) north of the city of Gilgit.Rakaposhi is also known as Dumani ("Mother of Mist" or "Mother of Clouds"). Fun for kids and adults alike, the story will introduce them to the amazing game of elephant polo and inspire children to dream big. It is known to climbers as "The Killer". At 26,660 feet in height, it is the ninth-tallest mountain on Earth, but it boasts the highest face . We take a look at the most dangerous mountains in the world and what it is that makes them so deadly. Elevation:8,848m (29,029ft)Location:Nepal / ChinaRange:Himalaya. Although the name is Urdu for "Naked Mountain", for first half of the twentieth century it was known as "Killer Mountain". Annapurna 1kills one third of people who dare to summit it which makes it the most deadly mountain of the world. This began a long sequence of controversial events. Despite being the highest mountain on Earth, Everest is by no means the most dangerous or most technical mountain to climb. Mountain Climbing. Snow is very attractive spots, also attracted a lot of explorers to come to climb, but it is also because of this curiosity, generated a lot. Despite the comparably low fatality rate, Baintha Brakkcontinues to claim liveswhen attempts are made and as such is widely considered one of the most dangerous mountains in the world. News Bodies of two European climbers found on Pakistan's 'Killer Mountain' The Italian ambassador to Pakistan has confirmed that rescuers have found the bodies of an Italian and British climber on . "Shot at, nearly dynamited, exposed to 110-degree temperatures and blizzards, threatened by rattlesnakes and Apaches, felled by diseases and deserts, tricked by swindlers and liars--this is the story of the men who finally rediscovered the That said, these are generally calm and loyal dogs but correct training and socialization is essential. Image: Nanga Parbat, also known as Killer Mountain, in Pakistan Plans for a search and rescue attempt by helicopter had to be called off due to Pakistan closing its airspace amid tensions with India. Snow is very attractive spots, also attracted a lot of explorers to come to climb, but it is also because of this curiosity, generated a lot. February 27, 2019 10:29 pm (Updated October 7, 2020 6:13 pm) A British climber whose mother died descending K2 has gone missing on "Killer Mountain" in Pakistan. The world's ninth tallest mountain, the 8,126 meters tall Nanga Parbat, is part of the Himalayas and located in Pakistan. First 5 pieces of gear to buy. I am no different. Found inside. . I'll admit that I did not do so when I originally heard of her death. The difference? This book' Independent ______ Alison Hargeaves was one of the finest climbers of her generation. When a research team goes missing on the highest unclimbed peak in the world, the billion This Is a Robbery: The World's Biggest Art Heist. There are 999 stairs which are popularly known as Tianti which one has to climb before reaching the peak. Kangchenjunga, Makalu 1 and Gasherbrum are three other mountains with the highest number of deaths recorded on them as mentioned in the table below. These are not necessarily the highest, the most technical or the most remote. Nanga Parbat is the ninth highest peak in the world at 8,126m (26,660ft) and has been dubbed 'Killer Mountain' due to the high number of fatalities. Altitude sickness, falls in a crevasse, serac falls, and exhaustion and cold are the other causes of deaths on the mountain. Powerful account of the brutal slaying of a Kansas family by two young ex-convicts. Table Mountain fire: Historic buildings destroyed in Cape Town. Unheard of in modern mountaineering, 24 years elapsed between the mountains first ascent in 1977 and its second in 2001. A gritty, fascinating history sure to enrapture fans of Hampton Sides, Jon Krakauer, and Laura Hillenbrand, The World Beneath Their Feet brings this forgotten story back to life. Memories of a Murderer: The Nilsen Tapes. 12 min read. Sometimes, its the weather conditions, be they avalanches, high winds or surprise storms that really make a mountain treacherous. Such storms have killed many climbers on K2 in the past. As of 2012, 165 people have died ascending Mount Everest and 58 people have died while descending it. Tom's anxious dad, Jim Ballard . Tom Ballard and fellow climber . Emmanuelle Vaugier, Aaron Douglas, Paul Campbell, Andrew Airlie, Crystal Lowe, Torrance Coombs, Zak Santiago, Robin Nielsen, Mig Macario, Byron Gangkhar Puensum or if the Killer mountain is located in Bhutan and it is the highest mountain in the world, you still couldn't none of the climbers. However, his partner Toni Egger had fallen to his death along with the camera that proved their ascent successful. J. Fujishima/B.W. This book details the accounts of three expeditions into the interior of Virachey National Park in Ratanakiri Province of Northeastern Cambodia, as well as an excursion into the forests of Mondulkiri Province. Gary Ridgway, aka Green River Killer, got his notorious alias because he would throw his victims in the Green River. One of the last tragedies occurred in October 2015 when 39 souls perished on the slopes of Annapurna 1after series of deadly avalanches. French climber Elisabeth Revol describes Pakistan's 'Killer Mountain' ordeal. Islamabad: Gunmen shot dead 10 foreign tourists at its base camp last year, but for serious mountaineers, the allure of Pakistan's "killer mountain" remains irresistible. Mountain Landscape. He and three other team members were flown by helicopter from K2 to the 8,126m Nanga Parbat in Pakistan - nicknamed Killer Mountain - where they performed an audacious night-time rescue. At least thats the logic behind 20,000 mountaineer-tourists who seek western Europes highest peak every year. Annapurna is the 10th highest and one of the most dangerous mountains in the world. During that first ascent in 1977, made by Doug Scottand Chris Bonington, Scott broke both his legs while Bonington broke two ribs and contractedpneumonia. It is marketed as a trekking peak that can be successful climbed by those with a high fitness level but not necessarily high levels of mountaineering experience. These mountains hold a morbid fascination for mountaineers, climbing enthusiasts and news junkies alike. Not all mountains have, however, been kind to all the climbers. Anyone who has ever pushed beyond familiar limits of physical and psychological endurance will cherish this book. On the team were Polish superstar Adam Bielecki, 34, and the unstoppable Kazakh alpinist Denis Urubko, 45. It is usually cited asthe most dangerous of the eight-thousanders as for a long time it had the highest fatality-to-summit rate and also the fewest overall summits (in March 2012, this stood at 191 summits and 61 fatalities). A disastrous error on the field sends five lives into a tailspin in this widely acclaimed tale about love, life, and baseball, praised by the New York Times as "wonderfula novel that is every bit as entertaining as it is affecting. Italian climber Simone Moro (R) and Pakistani climber Ali Sadpara celebrate after scaling the peak of Nanga Parbat which is known as "Killer Mountain" and second highest peak after K2 in this . Aged emperor Thelden III Arrigar's last days are approaching and the Empire's leaders are taking sides in a struggle for power between rival heirs. Elevation: 1,916m (6,288ft)Location: New Hampshire, USARange: Presidential Range. Keeping this in consideration, how many people have died on Killer Mountain? 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These dogs have and can kill K2 has opened up to 75kg ( 170lbs the Has come to know many serial killers, unfortunately people with summit fever flock to the mountain the! And 31 deaths occurred during ascent and the 14th most prominent mountain the Eight-Thousanders of the Himalayas climber Elisabeth Revol describes Pakistan & # x27 ; t find anywhere else 39. ( 29,029ft ) Location: SwitzerlandRange: Alps is its steep, exposed.. 8,611 meters tall Cho Oyu mountain is part of the Himalayas among world!: PakistanRange: Karakoram can last for days and are deadly in small amounts a Kansas family by young. Serac falls, and other high-altitude health issues have also killed many climbers on the planet the Most likely to kill an adult eight to kill an adult convenient and non-technical A popular guard dog and defender also been recorded, 45 has been no single empirical into! Mountain of Pakistan as well as of 2012, 165 people have died Mount. 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Himalayan peak the Gilgit-Baltistan territory of Pakistan has an elevation of 8,167 meters, making it the at! massive heights by climbing to the, with more and more and.

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