Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

paleo slow cooker chicken

Purchasing this book, you get health and wealth for whole your family! Paleo Slow Cooker: 47 Slow Cooker Recipes for Healthy Families SPECIAL DISCOUNT PRICING: $22.99! Crockpot Meals: Paleo, Low Fat Recipes and Your Favorite Chicken Meals in One Bundle Get FOUR books about crockpot meals for up to 60% off the price! #This book is a collection of 80+ fast and easy- to-cook mouthwatering PALEO CROCKPOT RECIPES for your breakfast, lunches, dinner and dessert. Purchasing this book, you get health and wealth for whole your family! Paleo Slow Cooker: 47 Slow Cooker Recipes for Healthy Families SPECIAL DISCOUNT PRICING: $15.99! Paleo Crock Pot Chicken and Kale Soup- Paleo Fresh Summer Crock Pot Lasagna- Paleo Crockpot Cauliflower Rice- Paleo Crockpot Chicken Tikka Masala- Paleo Crockpot White Bean Chili- Mexican Chicken Soup With Cheddar Cheese Chips- Enchilada ... Revised and updated edition of The Paleo Slow Cooker makes following this diet a snap. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again. Well, if you can relate to this, then you need to get yourself a slow cooker. If you already have one or are thinking of getting yourself one for the first time, then this book is written with you in mind. Paleo Slow Cooker Cookbook offers fresh, healthy, and creative Paleo meals that can all be cooked to perfection in the convenience of a slow cooker. Slow Cooker is a great kitchen appliance! Purchasing this book, you get health and wealth for whole your family! Be Smart - Get the Most from Your Slow Cooker! When it comes to Paleo slow cooker recipes, it doesn't get better than this wonderful Paleo recipe book. Sara Evans has created the ultimate Paleo recipe book for you and your needs! Found inside – Page 1In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Excite Your Inner Food Lover with the Best Paleo Recipes Out There Arsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes that'll have your mouth ... The recipes in this book are built around chicken, a perennial favorite in cuisines from around the globe. These wonderful paleo recipe book will showcase how to create high-quality slow cooker meals right at home. Soni Smith provides high quality, paleo-friendly recipes in this great paleo slow cooker cookbook. Don't go to bed feeling guilty, this is your opportunity! Buy this book today and start making delicious and healthy meals for you and your family! BUY this book today and take charge of yours and your family's health! Discover Paleo Slow Cooker Chicken Recipes: Top 30+ Easy and Delicious Paleo Slow Cooker Chicken Recipes to Lose Weight FAST! Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. Here is the list of the topics covered and the recipes which will become a staple in your kitchen: TOPICS COVERED: Introduction - What is Paleo Diet - Main Characteristics - List of food that belong and do not belong to a Paleo Diet - ... Paleo goes slow in this cookbook inspired by global cuisine. In The Big Book of Paleo Slow Cooking, well-respected and widely read paleo blogger Natalie Perry puts a modernized paleo spin on traditional slow cooking. Purchasing this book, you get health and wealth for whole your family! Be Smart - Get the Most from Your Slow Cooker! " Slow Cooker Cookbook:50 Slow Cooker Recipes for Healthy Families" SPECIAL DISCOUNT PRICING! Check out our FREE Recipe Junkies newsletter inside and be a part of our fast growing community of like minded individuals who love recipes! We have got so many wonderful things in the works and we want you to be a part of them as well. In this volume #1 Betty has got a variety of unique paleo slow cooker recipes that are sure to satisfy the taste buds and hit the spot! Take a look at all of these delicious unique recipes that are sure to satisfy. DISCOVER 365 DAYS OF AMAZINGLY QUICK & EASY PALEO SLOW COOKER RECIPES!If you want to prepare delicious, easy Paleo slow cooker meals, this recipe book is for you. Discover Paleo Slow Cooker Chicken Recipes: Top 30+ Easy and Delicious Paleo Slow Cooker Chicken Recipes to Lose Weight FAST! Are you looking for nutritious paleo recipes that you and everyone else in your life will love? Found insideThe best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. ... Get ready to start using your slow cooker more than ever while cooking up taste bud tempting dishes that you will enjoy making repeatedly. Get your copy of The Paleo Slow Cooker Cookbook right now. Slow Cooker is a great kitchen appliance! Purchasing this book, you get health and wealth for whole your family! Be Smart - Get the Most from Your Slow Cooker! This book is designed to make your work easy because Paleo Slow Cooker Meals are easy to cook and delicious to eat. This is better than modern eating habits. In this book, you will find special Paleo Chicken Recipes. Even the busiest home cooks can simply toss a few ingredients in the slow cooker at the start of the day to create fuss-free Paleo-friendly dinners, including: Simmerin’ Hawaiian Fajitas Better-for-You Beef Bourguignon Italian Harvest ... The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Found insideAs Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen. Paleo Diet is mainly based on unlimited fresh fruit and vegetable consumption, as well as meat and seafood. Novice Book- Every single step that you need to take to prepare each of the meal in this book is very easily explained. Well here are 16 delicious family slow cooker recipes that are completely Paleo and just PERFECT for being healthy with your family. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Found insideIf you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding ... Purchasing this book, you get health and wealth for whole your family! Be Smart - Get the Most from Your Crock Pot! "Crock Pot Cookbook: 50 Crock Pot Recipes for Healthy Families" SPECIAL DISCOUNT PRICING: $0.99! Found insideIn Down South Paleo, Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar Sauce - Texas Slow ... Delicious and satisfying Paleo diet friendly slow cooker recipes that everyone can enjoy. You can get better understandings about the Paleo slow cooker cuisine, as well as its health benefits. This book comprises the collection of recipes for every meal of the day and healthy lives. Here Is A Preview Of What You'll Learn. Found insideThis collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. The diet that you need to lose weight, have enough energy, stay physically fit and healthy is already provided by nature. This is the Paleolithic diet man has been eating before the advent of agriculture. In Paleo Slow Cooking, Chrissy Gower shows you that cooking real food using a variety of vegetables, clean cuts of meat, and healthy fats does not have to be a complicated, boring, or time-consuming endeavor. Purchasing this book, you get health and wealth for whole your family! 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Two, Gina started Skinnytaste when she wanted to lose Weight, have enough energy, physically... Meal in this Cookbook inspired by global cuisine high-quality Slow Cooker makes following this diet snap. Provides high quality, paleo-friendly recipes in this book, you get health and wealth for whole family. Who love recipes you to be a part of our FAST growing of.

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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

  • Before

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    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

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    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.