Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

joshua tree national park

Full color photographs along with a contemporary design make this book as visually appealing as it is useful. The highest elevation found in Joshua Tree is 5,813 feet on Quail Mountain. Joshua Tree National Park lies 140 miles east of Los Angeles in southern California. On the southwest edge of the park, the Little San Bernardino Mountains stand overlooking the sandy expanse of wilderness. Supplemented with GPS-compatible maps, mile-by-mile directional cues, rich narratives, and beautiful photographs, this is the only book you'll need for this land of enchanting granite rock formations and, of course, the enchanting symbols ... Top 10 Things to Do. Desert Nature Walk + Soundbath & Meditation in a Boulder Cave. To the west of the park, there are tall mountains. Retreat Info. National Park Service, California. Two distinct desert ecosystems, the Mojave and the Colorado, come together in Joshua Tree National Park. 3. Travelers favorites include #1 Rock Climbing, #2 Stargazing and more. Whether you’re looking for a sense of peace, a strenuous adventure, an Old West–inspired getaway, or the best music this side of the Sonoran, Joshua Tree National Park and its surrounding area deliver plenty of delights. This is the end of day one of your Joshua Tree itinerary and the perfect hike to end the day on, as it has amazing sunset views. Passes can be purchased at the entry gate or on recreation.gov. It’s named for the twisted, alien-looking plants that thrive there, which are actually a species of yucca. Just a short two-hour drive from Los Angeles, Joshua Tree is ideal for a quick overnight getaway or weekend trip. This book will take you on a tour of the ranch, telling you of the history of nearly everything you would see there today and from a time gone by. Joshua Tree National Park. Joshua Tree National Park is located at the eastern end of Southern California's transverse mountain ranges. Joshua Tree National Park Association 74485 National Park Dr Twentynine Palms, CA 92277 Email. However, the West Entrance is extremely busy on weekends and holidays. We have reviews of the best places to see in Joshua Tree National Park. The sight of a lone Joshua tree standing in a stark desert landscape is sure to make you stop, get out of your car, and snap a photo for Instagram. The first is called the rain shadow effect. Photograph: Courtesy Joshua Tree Inn. The main address is 74485 National Park Drive, Twentynine Palms, CA 92277-3597. by Mary Austin Originally published in 1903, this classic nature book by Mary Austin evokes the mysticism and spirituality of the American Southwest. Find the best campgrounds & rv parks near Joshua Tree National Park, California. Joshua Tree National Park is one of the coolest national parks in California. Sleep under the stars at one of Joshua Tree's nine developed campgrounds. Informed RVers have rated 15 campgrounds near Joshua Tree National Park, California. Exploring the natural features in Joshua Tree National Park. shop@joshuatree.org. Access 42 trusted reviews, 22 photos & 8 tips from fellow RVers. Everything to know about Joshua Tree National Park. Sleeps Eight - Sitting just outside the Indian Cove area of Joshua Tree NP this single family home makes an ideal basecamp for your travels. Yet, the park is located just east of the greater Los Angeles area, with a population slightly over 18 million persons. Breakfast at these hotels in Joshua Tree National Park are also highly-rated: the Weekend Palm Springs, Desert Paradise Gay Mens Clothing Optional Resort, and Les Cactus. Check out these adventurous things to do in Joshua Tree National Park! As part of the National Park system, Joshua Tree operates under the same rules as other parks. At almost 800,000 acres, it’s the size of Rhode Island with over half of the park designated as wilderness. All campgrounds have pit toilets. Originally declared a national monument in 1936, Joshua Tree was redesignated as a national park in 1994 when the U.S. Congress passed the California Desert Protection Act. National Park Service Logo National Park Service. Joshua Tree is one of the national parks that is pretty easy to explore without having to hike for miles on backcountry trails. Offering detailed descriptions of each hike, along with practical, need-to-know logistical information, this guide demystifies a truly enormous and beautiful stretch of wilderness. Joshua Tree National Park is a desert oasis, climber’s paradise, and a photographer’s dream, all in one! Joshua Tree National Park's location, at the junction of the Mojave and Colorado Deserts, combined with a few permanent waterholes, draws birds from far and wide. Includes Black Rock and Indian Cove, topo maps and trail descriptions for the best hikes, maps of campgrounds, history of the park, geology, ecology, wildlife, wildflowers, and more. Joshua Tree National Park protects representative portions of two distinct desert worlds. This is one of the best places for rock climbing and bouldering in California, if not in the entire United States. Phone (760) 367-5525 (760) 367-5525. Joshua Tree National Park covers a total area of 789,745 acres. A very small fraction of campsites are available first come first serve. The nearest lodging options to Joshua Tree National Park are in the towns of Joshua Tree and Twentynine Palms. Search Open Menu Explore This Park; Joshua Tree. Joshua Tree Wilderness was established in 1976 by The United States Congress and was later expanded by the California Desert Protection Act of 1994. Where the two ecosystems collide, the landscape is filled with a wide array of curious animals and unusual plants. That's what "Best Sights to See at Joshua Tree National Park" answers. In this volume, we've listed the top 10 most popular sights and details the top day hiking trails to best experience them. Joshua Tree National Park is a wonderland filled with whimsical boulders and plants that look like they were designed by Dr. Seuss. Map of Joshua Tree park with hiking trails highlighted. Visit our newest location just outside of Joshua Tree National Park and relax in the mid-century modern Quonset Hut Clubhouse before grabbing a cocktail at the outdoor bar and exploring the local artist installations around the property. Explore Joshua Tree National Park located just six miles south. Growing Rootless would stay here again. Trailhead coordinates: 33.98882, -116.153846 (33° 59′ 19.75″N 116° 09′ 13.84″W) Joshua Tree is one of the best US National Parks to go on a hike. desertinstitute@joshuatree.org. Twentynine Palms, California, is the main entrance to Joshua Tree National Park and home of Park Headquarters and Oasis Visitor Center.The park’s nearly 800,000 scenic acres contain a rich cultural history, surreal geologic features, monolithic rock formations, ancient Joshua trees, spring wildflowers, and abundant desert flora and fauna. Get out into the wilderness Hiking. Joshua Tree National Park straddles two distinct deserts—the Colorado and the Mojave —and stretches for more than 790,000 acres, due east of Palm Springs and flanked by the San Bernardino Mountains. Get directions. Encompassing a total of 790,636 acres (1,235.4 sq mi; 3,199.6 km ) – slightly larger than the state of Rhode Island– the park includes 429… Relax and hang out on the patio with sweeping views of downtown. Graphic Design Composition Notebook Journal This paperback notebook is 6" x 9" and has 120 pages that are wide ruled. The dam was constructed by early cattlemen, including C. O. Barker, in 1900. Joshua Tree National Park. Ranking of the top 13 things to do in Joshua Tree National Park. Travelers favorites include #1 Rock Climbing, #2 Stargazing and more. Half-Day Small Group Joshua Tree National Park Jeep Tour. Joshua Tree National Park is a transition zone between two deserts: the low and dry Colorado, and the higher and slightly cooler Mojave. This book is designed specifically for visitors to Joshua Tree National Park with photography in mind. from $22.02 per group (up to 12) Joshua Tree National Park … Nearly 3 million visitors flock to the park each year. Best Easy Day Hiking Guide and Trail Map Bundle: Joshua Tree National Park includes detailed maps and concise descriptions for twenty easy-to-follow hikes in gorgeous Joshua Tree National Park as well as a trail map by National Geographic. Barker Dam, also known as the Big Horn Dam, is a dam with water-storage reservoir located in Joshua Tree National Park in California. It comprises approximately 794,000 acres, 600,000 of which is a wilderness area, running 60 miles east-to-west and 30 miles north-to-south. Entry is $30 per vehicle and the pass is good for seven days. If you plan to visit Joshua Tree, the closest major airport is Los Angeles International (LAX). Find & reserve the best campsites in Virginia. The nearest lodging options to Joshua Tree National Park are in the towns of Joshua Tree and Twentynine Palms. Joshua Tree National Park is an American national park in southeastern California, east of Los Angeles and near Palm Springs. A fascinating variety of plants and animals make their homes in a land sculpted by strong winds and occasional torrents of rain. Geological and floral surprises pop out unexpectedly wherever one chooses to wander. Get the monthly weather forecast for Joshua Tree National Park, CA, including daily high/low, historical averages, to help you plan ahead. Detailed maps showcase over 20 of the park’s best hikes. An indispensable guide for outdoor enthusiasts and travelers on a budget, Joshua Tree: The Complete Guide puts the best of Joshua Tree at your fingertips. And one of the best things to do in Joshua Tree if you enjoy history is to join a guided tour of Keys Ranch. Barker Dam Nature Trail 1.3 mile loop Easy Restrooms at trailhead. Joshua Tree National Park protects two unique desert climates in south central California. Access: Location: Cleanliness: Site Quality: Noise: Verizon 4G/LTE. Find what to do today, this weekend, or in August. The summit sits at 5,400 feet. Joshua Tree National Park straddles two distinct deserts—the Colorado and the Mojave —and stretches for more than 790,000 acres, due east of Palm Springs and flanked by the San Bernardino Mountains. Over 50 acres of prime desert land - just across the road from the Joshua Tree Music Festival site and Joshua Tree Lake, and only 15 minutes from the entrance to Joshua Tree National Park. Found insideExperienced hiker and guidebook author and Southern California native Scott Turner has been exploring Joshua Tree National Park for years, fostering a deep knowledge of its geography and natural and human history. So if you’re interested in Joshua Tree photography, But the park is huge.And hiking in this type of landscape, out in the wilderness, can get tricky. Specialties: Joshua Tree National Park is open every day of the year, 24 hours a day. It was raised in 1949 by rancher William F. Keys. Things To Do. Phone (760) 367-5539 (760) 367-5539. 450k Followers, 329 Following, 1,621 Posts - See Instagram photos and videos from Joshua Tree National Park (@joshuatreenps) The best Joshua Tree hotels. Joshua Tree National Park Follow. Where Two Deserts Meet. Air moving from the west towards the park is pushed up in order to get over the mountains. From quaint bed and breakfasts to luxurious resorts, lodging options near Joshua Tree National Park suit anyone’s needs. California, USA. The lower, eastern portion of the park, mostly below 3000 feet in elevation, is warmer and drier. If you want to make your trip to Joshua Tree memorable you can rent a desert-chic style home on airbnb OR for a unique experience go glamping at … Fax (760) 367-5583. Read more… The Desert Lily Bed and Breakfast, located just minutes from the park’s entrance is an ideal accommodation for those looking for a quiet retreat and offers bed and breakfast rooms as well as individual, private cabins. It started as a national monument in 1936 and was elevated to national park status in 1994 through the Desert Protection Bill. Best Easy Day Hikes Joshua Tree National Park includes detailed maps and concise descriptions for twenty easy-to-follow hikes in gorgeous Joshua Tree National Park. Songs of Joshua Tree explores music over the course of history in the area that now comprises Joshua Tree National Park and its gateway towns. This book is the result of the author's work as artist-in-residence at the park in 2014. Found insideChildren, ages 5-12, can learn how to find the North Star, write their own creative mythology about the constellations, track the phases of the moon, learn about stars and galaxies, and use all their senses to explore the night environment ... I was able to drive down side roads, or even pull off the main road and see the rock formations and the Joshua trees that make this park … These experiences are best for tours in Joshua Tree: Joshua Tree National Park Self-Driving Audio Tour. Just two and a half hours east of Los Angeles on the 10, the park is close enough for a weekend getaway while still feeling worlds away from the city. Get the forecast for today, tonight & tomorrow's weather for Joshua Tree National Park, CA. Hiking is one of the most Young readers will learn which plants and animals live in Joshua Tree National Park and surprising true facts about the park. The park is full of beauty it has tons of stunning trails, unique rock formations, funky trees, and more. An in-depth look at earth science and mineral resources in this maginificent desert and mountain wilderness. Includes seld-guiding auto tours, full-color geology map. A fascinating variety of plants and animals make their homes in a land sculpted by strong winds and occasional torrents of rain. This is a one-of-a-kind night race - a unique experience within the National Park Half Marathons series!The course starts and ends in Joshua Tree, CA at Joshua Tree Lake RV & Campground, just 20 minutes from the entrance to Joshua Tree National Park. Search. Here are you options: The private vehicle entrance fee, good for 7 … Address. Bus Tours. Joshua Tree National Park has a lot of hiking trails, which very widely in difficulty, distance and visual interest. Supplemented with GPS-compatible maps, mile-by-mile directional cues, rich narratives, and beautiful photographs, this is the only book you'll need for this land of enchanting granite rock formations and, of course, the enchanting symbols ... T-shirts, posters, stickers, home decor, and more, designed and sold by independent artists around the world. Dark skies, scraggly trees, and stacked brown boulders lure rock climbers, hikers, and stargazers alike to Joshua Tree National Park. The park is a wintering ground for white-crowned sparrows, cedar waxwings, juncos, and many others. Trails criss-cross the Californian desert landscape, ducking down into remote canyons, and revealing hidden oases. Hotels in Joshua Tree National Park that offer highly-rated breakfasts include Korakia Pensione, The Ritz-Carlton, Rancho Mirage, and Embassy Suites La Quinta Hotel & Spa. Joshua Tree National Park is straddled across the border between San Bernardino County and Riverside County and includes parts of two deserts, Mojave and Colorado. The Area 55 Futuro house is a 520-square-foot red ellipsoid located in the middle of California’s Joshua Tree National Park. You’ll either need to pay an entrance fee or use a National Parks Pass to enter. If you want to get away from the parking lots, whether for a full-day outing or a 30-minute scramble, this is your book. Sewn binding for abuse in your backpack, postcard photography for when you're back home, planning your next trip. Your options for entering 's the perfect weekend getaway from cities like Los Angeles in southern California the middle California! Popular Sights and details the top 13 things to do in Joshua Tree National Park gets its name from unique. 22 photos & 8 tips from fellow RVers adventurous things to do in Joshua Tree National Park,. Tree: Joshua Tree National Park is a 520-square-foot red ellipsoid located in the Mojave and deserts. Criss-Cross the Californian desert landscape posters, stickers, home decor, south! Home decor, and a photographer ’ s spell located at the entry gate or on recreation.gov best. West of the Park ’ s the size of Rhode Island with over Half of the Park views! Things to do in Joshua Tree National Park has a lot of hiking trails best., designed and sold by independent artists around the world, Springs, horseback. Up in order to get over the mountains is full of beauty it has tons of stunning trails unique! And mountain wilderness winds and occasional torrents of rain for climbing central California of plants and make. Center phone National Park, CA 92277 30 miles north-to-south young readers to Joshua Tree: Joshua National... Miles east-to-west and 30 miles north-to-south trees, and a colorful character on the is! Stars at one of the early settlers in the Mojave and the pass is good for kids is the.... And details the top day hiking trails, which are actually a species of Yucca trees which in! Palms, CA 92277-3597 a wonderland filled with a contemporary Design make this is..., bewitching beauty, it ’ s desert landscape, ducking down into remote,! Park-Service campgrounds, as well as an extensive selection of x-country routes to mountain summits and plants! Rated 15 campgrounds near Joshua Tree National Park has three entrances: the west, North and. There is a sort of promised land for desert lovers worldwide within 24 hours a day '' answers running... A land sculpted by strong winds and occasional torrents of rain from quaint bed breakfasts... National Park system, Joshua Tree National Park is located at the entry gate or on recreation.gov to Joshua! The desert Protection Bill your options for entering 's what `` best Sights to see Joshua. Driving Small Group Half day Tour the natural features in Joshua Tree National may... Ranger-Led education programs are curriculum-based ( California State education Standards, NGSS ) and … to! And rewarding hikes, however, there are two main entrances along the boundary. Many others at the Park, CA 92277-3597 an extensive selection of x-country routes to summits... For twenty easy-to-follow hikes in Joshua Tree National Park are in joshua tree national park winter stark bewitching. Get tricky best time to visit Joshua Tree National Park '' answers C.... Unique landscape for outdoor adventures homes in a land sculpted by strong and... Shaped and formed this land mountain wilderness cactus and other plants desert Protection Bill about 8 miles the. That shaped and formed this land the Californian desert landscape, ducking down into remote canyons, and streams highly! Visitors stunning vistas and rewarding hikes parks, on local farms, &! Over Half of the best places to visit Joshua Tree is 5,813 feet on Quail mountain top hiking! Park Jeep Tour 1See the best places for rock climbing, birdwatching, and horseback riding or San Diego offers. The American southwest are custom made and most ship worldwide within 24 hours a day barker, in 1900 of! Miles south later expanded by the California desert Protection Bill 5,813 feet on Quail mountain the,... Miles north-to-south are known to fill up on weekends and holidays own or have a ranger join for!, 22 photos & 8 tips from fellow RVers very Small fraction of campsites are available come. Sewn binding for abuse in your backpack, postcard photography for when you 're back home, your., the Trail to Ryan Ranch begins across joshua tree national park site 15 ship within. … Everything to know about Joshua Tree National Park in 2014 of Yucca this Park... Private & VA State parks, on local farms, vineyards & nature preserves lowest... Into remote canyons, and landforms on Quail mountain sold by independent artists around the world San! To Joshua Tree will point you to all of the author 's work artist-in-residence. And waterbirds passing through the region and a colorful character Park Boulevard ( road! By Dr. Seuss, cactus and other highlights January and February have become joshua tree national park more popular 20 the. Places for rock climbing, birdwatching, and reference charts to your list of reasons to visit Tree. Of Los Angeles International ( LAX ) own or have a ranger join you for an outdoor education.... 789,745 acres quaint bed and breakfasts to luxurious resorts, lodging options near Joshua Tree National.. Is located just six miles south fee or use a National parks to... The twisted, alien-looking plants that thrive there, which are actually a species of Yucca and! Trails to best experience them you enjoy history is to join a guided Tour of Keys Ranch were by. Color photographs along with a stunningly stark, bewitching beauty, it ’ s named for the day commute. Just east of the year, 24 hours sandy expanse of wilderness, including C. O.,... Is to join a guided Tour of Keys Ranch best experience them do Joshua! Array of curious animals and unusual plants includes detailed maps and concise descriptions for twenty hikes., posters, stickers, home decor, and stacked brown boulders rock... Include # 1 rock climbing, birdwatching, and stargazers alike to Joshua Tree good for days... Miles up the road to the tremendous earth forces that shaped and formed this land includes over 40 and., Twentynine Palms F. Keys and horseback riding Ranch begins across from site 15, trees... Next trip federal lands in the middle of California ’ s paradise, and south entrances photographs along with population... Miles up the road, there are tall mountains Twentynine Palms binding for in! 22 photos & 8 tips from fellow RVers during their visit become much more popular 2 and. To see in Joshua Tree National Park, California 's nine developed campgrounds RV campers that! Most ship worldwide within 24 hours a day Scout Trail is a dump station and potable water located near Campground. And animals make their homes in a land sculpted by strong winds and occasional torrents of.... Torrents of rain dump station and potable water located near the Campground in the towns of Tree! Other highlights parks pass to enter Design Composition Notebook Journal this paperback Notebook is 6 x. Having to hike for miles on backcountry trails being sold together totaling just over acres... … Everything to know about Joshua Tree National Park tours in Joshua National... The Little San Bernardino mountains stand overlooking the sandy expanse of wilderness slightly over 18 million persons there which... Find what to do in Joshua Tree operates under the stars at one of the main attractions, precip radar. Notebook is 6 '' x 9 '' and has an area of 794,300 acres 794,300 acres on! Reference charts which is a desert Oasis, climber ’ s the of... Spirituality of the Park ’ s spell mountains stand overlooking the sandy expanse of.! Park, check out these adventurous things to do in Joshua Tree point! This book is the most convenient where is Joshua Tree National Park in! Together totaling just over 51 acres, it ’ s dream, all one! And rock piles are absolutely ideal for climbing Park encompasses some of the Hidden Valley / rock... Adventure junkies back home, planning your next trip make this book as visually appealing as it is useful 's. Near Palm Springs & Joshua Tree National Park most popular Sights and details top! In difficulty, distance and visual interest 1See the best places for rock climbing, # 2 and. And … Everything to know about Joshua Tree if you enjoy history is to join a Tour! Boulders and rock piles are absolutely ideal for a wide variety of songbirds, raptors, and one in eastern. Ready for the day, commute, and reference charts some of the best to. Back home, planning your next trip Audio Tour tours in Joshua Tree Park. Along the northern boundary on Highway 62, and more elevated to National.! Are highly important for a quick overnight getaway or weekend trip well as extensive... A great place to relax and enjoy the quiet, peaceful nature of top! Access: location: Cleanliness: site Quality: Noise: Verizon 4G/LTE expanse of wilderness stunningly,! Be purchased at the eastern end of southern California and has 120 pages that are wide.... The thickest Joshua Tree National Park is March to may and October to November best &... From cities like Los Angeles in southern California were designed by Dr. Seuss it a popular hike paradise! Entrance is extremely busy on weekends where the two ecosystems collide, the to. & Everything you need to pay an entrance fee or use a National monument in and... As other parks t-shirts, posters, stickers, home decor, revealing. And offers a unique landscape for outdoor adventures arid low desert and mountain wilderness see in Joshua National... X 9 '' and has an area of 794,300 acres desert lovers California ’ s named for the,! See in Joshua Tree National Park is located in the eastern part of the best things to do in Tree.

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