Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

how often should i fingerboard

Found inside – Page 68Don't forget, as far as investments go when buying a new THE BIG CLEAN CHECKLIST 1. Remove strings 2. ... Apply conditioner to fingerboard 15. Found insidebasic positioning of the wrist and fingers in relation to the fingerboard. Beginners often have problems with the fourth finger—the pinkie. Found inside – Page 167So when I was thinking about fingerboards and started to look at my accumu- lated wood trophies, the Taxus quickly came to mind. This Taxus came from a log ... Found inside – Page 82Bridge: When viewing an instrument's bridge from its side, one should ensure that ... The fingerboard side of the bridge should be graduated to a smaller ... Found inside – Page 85However, it is extremely effective when it is used to accompany a vocalist ... the back-up will move into the higher pitched areas of the fingerboard. Found inside – Page 132Possibly because of their construction and/or use, when presented in music theory courses, these sixth chords are often confusing to guitarists (and ... Found inside – Page 137For the exact centering and direction of the neck Stradivari used a piece of thread fixed to the centre of the neck face with ... When this facsimile is in the position of the real bridge , the imaginary prolongation of the lines of the fingerboard must ... Found inside – Page 8FINGERBOARD BLACKOUT AND HOW TO PREVENT IT If you've already been playing for ... What are you going to do when a club owner says , “ Yeah , I liked your ... Found inside – Page 179The spaces between the frets are often slightly hollowed out ; however , most lutenists would decline to use such a fingerboard . 150. Found inside – Page 22It is the relative Dorian f2 mode to the A melodic minor scale. ... f6 f7 In jazz the Super Locrian is often described as being a scale that contains the R, ... Found inside – Page 7-21Unquestionably most troublesome is the frequent necessity to ... the productionof sound withthebow nearerthe fingerboard lendsa distanceand simplicity ... Found inside – Page 45Some fingerboards are made of rosewood or maple, often ebonized with ... grid that guides a player to successfully navigate the entire fingerboard and play ... Found inside – Page 25The shoulders should remain horizontal, even when playing in the upper positions. ... access to the entire range of the fingerboard and all six strings. Found inside – Page iiiI've included a fingerboard chart with the notes for each subject scale. ... B surprised when I apply familiar voicings to new scales. 4 F . . Found inside – Page 31Cheap violins sometimes have fingerboards of soft , light - coloured wood , often painted black to make it look like ebony . You may be able to recognize such a fingerboard by lighter patches on the sides , or even by spotting bits the painter ... Found inside – Page 16If your guitar is older and the frets have been leveled so many times that there ... This assumes that there is a thick enough fingerboard to allow planing, ... Found inside – Page 75Some players like it; others (including store owners) often don't. ... FINGERBOARD RADIUS Much more important to the player than the wood from which the ... Found inside – Page 89When the Nagano goze Itō Fusae commenced her studies at age six, ... not being able to reach the top positions of the fingerboard when she was young. Found inside – Page 45The plane of the top ' s fingerboard support and the plane of the fingerboard ' s glue joint with the neck must be the same . The lengthwise arching of the top plates of ... draw over the scribed line . A scribed line is all you need when performing ... Found inside – Page 18I can tell when I play a guitar like that because the strings are tight and ... step to look at the strings' interaction with the fingerboard and frets. Found inside – Page 129Boxes are often but not always related to up‐the‐neck chord positions (see Chapter ... you shift to a different box, or region, of your banjo fingerboard. Found inside – Page 7Repeat this on each string, working across the fingerboard to the sixth string. ... You can do this as many times as you wish, but for the first time of the ... Found inside – Page 217A new Fender model, the Jazzmaster, brought a rosewood fingerboard to the Fender stable when it was introduced at the 1958 summer NAMM show, ... Found inside – Page 255Early fretless banjos often lacked a fingerboard . flesh hoop : A thin wire hoop used to mount the skin head . The flesh hoop is pushed over the skin and ... Found inside – Page 52One can easily imagine the result should a finger board give way and ... when going up or down the derrick , often hit and break off the finger boards . Found inside – Page 61Then, as to width of fingerboard—a narrow one is often clung to as “so nice and handy,” etc., but it is forgotten that the strings in consequence have to be ... Found insideWhen the string is pressed to the fingerboard, the portion of string between the nut and that point does not vibrate; only the portion from that point ... Found insideThe idea is to position the bridge height to match the fingerboard radius. ... XIV. Maintenance A. How often should I replace my strings? Found inside – Page 110Another, more lasting alteration to the Telecaster came in 1959, when Fender began to use a glued-on rosewood fingerboard atop the maple neck. Found inside – Page 8FINGERBOARD BLACKOUT AND HOW TO PREVENT IT If you've already been playing for ... What are you going to do when a club owner says , “ Yeah , I liked your ... Found inside – Page 61We have seen that guitarists often do vibrato with their neck and head. ... fingers spend down on the fingerboard, the more time they have to relax in their ... Found insidegive a somewhat more organic feel to the fngerboard. That all-important feel can be missing when using pure graphite. Traditionally, maple fingerboards had ... Found inside – Page 96A new Fender model, the Jazzmaster, brought a rosewood fingerboard to the Fender stable when it was introduced at the 1958 summer NAMM show, ... Found inside – Page 35Nylon , unfortunately , often proved to be stronger than wood and glue . ... 2 ) Neck and Fingerboard The modern neck is constructed of mahogany or cedar ... Found inside – Page 115Now we are able to get fingerboards that allow for more compatibility between the bridge curve and the arching of the fingerboard. Look for this when buying ... Found insideNeck & fingerboard The mahogany neck and rosewood fingerboard proliferates in the lower strata of classical guitars, but high-end designs very often feature ... Found inside – Page 12When the bridge is too low then the strings are too near to the fingerboard (mainly in the first position) and the stopping movement can not produce a ... Found insidefrets were punched during the shaping of the fingerboard. ... because they must be hammered into the fingerboard of the fully assembled instrument. Found inside – Page 205RIB CRACKS Basses and cellos often split along the sides or ribs and this is more difficult to repair if done as a ... Bridges should be rounded to conform to the general curvature of the fingerboard , lowering the side of the bridge on the bowed ... Found inside – Page 52One can easily imagine the result should a finger board give way and ... when going up or down the derrick , often hit and break off the finger boards . Found inside – Page 28Embouchure The shape of one's lips, teeth, mouth, and facial muscles when combined to play a brass or woodwind instrument. Fingerboard The upper surface of ... Found inside – Page 8FINGERBOARD BLACKOUT AND HOW TO PREVENT IT If you've already been playing ... What are you going to do when a club owner says , " Yeah , I liked your ... Found inside – Page 20On cheaper fiddles one F - hole will often be noticeably closer to one side than the other . Fingerboard - The best fingerboards are made of ebony ... Found inside – Page 14Sitting Players often sit while playing the double bass , especially if they have ... If the hand is placed at the bottom of the fingerboard , nearer to the ... Found inside – Page 41Don't press the dot all the way in or it may be difficult to extract . Draw a centerline on the fingerboard and mark the dot placements exactly between the ... Found inside – Page 43When the angle is greatly out of proportion the neck has to be reset , an operation ... will lie at the correct height from the surface of the fingerboard . Found insideThe replacement of a fingerboard with a new one, particularly when the new board must be specially made and fretted for the instrument at hand, ... Found inside – Page 41Often it will not be necessary to replace all the frets. The first step in refretting is to pull the old frets. The fingerboard will compress slightly when ... Found inside – Page 155A cylindrical and a conical fingerboard surface are fundamentally different , and it is important to understand this difference . Take a tube , for example : when you place a straight edge on it so that it is parallel to the cylinder axis the straight ... Found inside – Page 129105 Fingerboard glued and clamped to the neck Photo #63 Shaping ... light passes using a #50 grit belt and check often by sighting down the fingerboard. 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