calories burned stationary bike 200 lbs
Found inside â Page 120Ellipticals and stationary bikes erase pounding altogether, ... you're guaranteed to torch megacalories and slim down quicklyâ up to 6l/z pounds this monthâ ... Found inside â Page 85For example, 100 rpm on the stationary bike should put your heart rate in the ... of calories burned during one hour of weight training would be 200 Ã 2.0, ... Found inside â Page 64... (dieters) start walking around the block, or riding a stationary bike. ... as raise your metabolic rate, so that you'll use up or 'burn' more calories. Found inside â Page 453After 4 weeks, how many many hours has she spent riding the stationary bike? hours has Scott spent gardening? ... The following bar chart shows the number of calories burned in 1 hour of exercise by a person who weighs 150 pounds. Use the information in the bar chart to fill in the table. -g 700 | 600 8 U 500 o M 400 IS
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