Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

best hikes in white mountain national forest

It is truly a year round vacation destination. Recommended Routes in White Mountain National Forest - 19 Trail Run Project is built by runners like you. Found inside – Page 1Built by James Everell Henry, the East Branch & Lincoln Railroad (EB&L) is considered to be the grandest and largest logging railroad operation ever built in New England. This site is dedicated to hiking, backpacking, skiing, snowshoeing, and all around enjoyment of the outdoors in this wonderful place. This list was created after having personally visited over 150 waterfalls in the White Mountains as the various editions of the New England Waterfalls guidebook were written. It is a working forest administered by the Forest Service, a subgroup of the US dept of Agriculture. The lake, like many in the White Mountains, formed during the Ice Age as glaciers moved through the mountains. Mar 8, 2014 - A listing of the best hikes in New England. Looking for a great trail in White Mountain National Forest, New Hampshire? The forest is waiving some fees for Veterans Day, so it would be a good time to hit some fall trails. There are several companies to choose from, but the most convenient and affordable one would be the AMC shuttle service. With mountain peaks, waterfalls, and tree-lined slopes, Pisgah National Forest offers excellent hiking in North Carolina. This collection of 50 of New England’s can’t-miss hikes takes you from the relatively flat lands and easy rambles of Rhode Island to prime hiking real estate in Connecticut; from challenging terrain in the Pioneer Valley and Berkshires ... White Mountain National Forest - Caribou Mountain. Found insideFor this book, our 1 percent of sales is going to Washington Trails Association (WTA). Waterfalls. This guidebook is the most trusted resource for the hiking trails of the magnificent White Mountain National Forest and surrounding regions. Found insideTaking on one of New Hampshire’s 48 4,000 footers is becoming a pilgrimage for New Hampshire residents and its visitors. Difficult. Discover local adventures in Vermont, New Hampshire, Maine, Massachusetts, Rhode Island, and Connecticut with Moon New England Hiking. This trail network includes portions of the Appalachian Trail, a 2,170-mile footpath stretching from Georgia to Maine. This book is an updated version of the previous "Nature Hikes In the White Mountains, 2nd: Great Family Hikes in the Heart of the White Mountain National Forest." More Stats for Forest … People travel from near and far to experience more than 1200 miles of trails, 400 miles of snowmobile trails, 160 miles of Appalachian Trail, … The bible for hikers since 1907, AMC's White Mountain Guide is the most trusted guide to hiking trails in the White Mountains of New Hampshire and Maine. For info about this website, contact info@hikesafe.com. Found insideDiscover local adventures in Vermont, New Hampshire, Maine, Massachusetts, Rhode Island, and Connecticut with Moon New England Hiking. The hikes listed below are from highest rating to lowest. Hiking to the summit of Mt. 1 Plymouth Rock. I was there to meet two White Mountain hiking experts. The White Mountain National Forest Bundle is … White Mountain National Forest - Albany Mountain Trail. Forecast Published: 08/01/2021 22:12. cloud cover chance of rain / snow wind speed gusts air temperature wind chill wind direction sun & moon grid. Shenandoah National Park. Virginia has more Appalachian Trail miles than any other state, and much of them are widely considered to be the easiest hiking along the trail -- so if you're new to the A.T., northern Virginia's Shenandoah National Park is one of the best places to start. White Mountain National Forest camping is sure to be an adventure as well. Best Hikes in the White Mountains | REI Co-op Journal. A windy, somewhat rocky trail reveals a spectacul;ar … By ColleenC974. One of the more remote shelters in the region, Dry Rivers Shelter #3 is a three-sided structure that sits on Dry River. This guide to over 100 waterfalls in the White Mountains of New Hampshire tells the best times of year and vantage points from which to view them, and also gives suggestions for further hikes, swimming holes, and uncrowded picnic spots. A guide to 60 of the best day hikes in the White Mountain National Forest At the northern terminus of the White Mountains, Littleton straddles the North Country and White Mountain regions. It's easy to get caught up on chores and errands during those precious days off, so go ahead and get far, far away from those weekly worries. New Hampshire is part of the few remaining brook trout refuges in the nation and the White Mountain National Forest has numerous headwaters and scenic hiking trails along the streams and river throughout the state. Parking at most trailheads is free for backpackers in the White Mountains National Forest. Found inside – Page 1Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the ... White Mountains National Forest You have to negotiate boulders and, basically, hike rocky stream beds to gain the most meager vistas and distance. Found insideLongtime northern New Hampshire hiking columnist and guidebook author Mike Dickerman traces the fascinating story of this evolution with this new collection of profiles and reflections on the early trails and trailblazers of the region. Nestled in the heart of Pinkham Notch, surrounded by the White Mountain National Forest, Joe Dodge Lodge is the basecamp for some of best the outdoor adventures in … The falls are located off NH-16 (Route 16) in Pinkham Notch not too far from Mt Washington. This guidebook is the most trusted resource for the hiking trails of the magnificent White Mountain National Forest and surrounding regions. There are more than 1,200 miles of hiking trails in the White Mountain National Forest with trails to match every ability level. I know traditionally folks will park at Crawford Notch and hike up Crawford Path to get to … Waiting for NOAA. This trusty guide from the editor of the best-selling AMC White Mountain Guide provides the most comprehensive information available about the trails of southern New Hampshire. Deb led her on a hike up Mt Eisenhower ( a 4000-footer) via Edmand’s Path. Add Your Trails. Hiking. This latest edition features the most up-to-date descriptions available of more than 500 trails in the White Mountain National Forest. 3.8 mi. The summit of Caribou Mountain is renowned for a spectacular 360 degree view of the Mahoosuc, Carter, and Presidential Mountain Ranges, Cold River Valley, and the Bethel area. Article by REI. "This guide covers thirty-seven multiday backpacking trips in Maine, New Hampshire, Vermont, Massachusetts, Connecticut, and Rhode Island. It includes trail segment mileage and highlights four-thousand-foot peaks, wilderness areas, and points of interest.This map and guide is a companion product to AMC's Best Day Hikes in the White Mountains, Third Edition, by Robert ... 2 Mayflower II. A free guidebook to Backpacking the White Mountain 4000 Footers that climbs all 48 high peaks in a series of multi-day backpacking trips. White Ledge Campground is conveniently located off State Route 16, 5 miles south of the town of Conway, New Hampshire. It is a bit rugged, steep, and muddy, but it is only about a third of a mile each way, and leads to a sweeping view of Crawford Notch, both north and south. The trail is primarily used for hiking, camping, and backpacking and is best used from May until October. White Mountain National Forest NH Trail Conditions and Trip Reports are crowdsourced from many hiking websites across the Internet. Mar 8, 2014 - A listing of the best hikes in New England. Hedgehog. Other sites, including forest campgrounds and a couple recreation sites are managed by concessionaire and are not covered by the recreation pass. This trail climbs over 2000′ to the summit of Moosilauke offering excellent views of the surrounding White Mountains. Glen Ellis Falls. These trails are dangerous and limit safe use to only athletes. The White Mountain Peak hike brings you to the third highest peak in California, only a few hundred feet lower than Mt Whitney, and the highest outside peak of the Sierra Nevada. Forest Canyon Overlook is a 656 ft white paved path trail located near Estes Park Colorado. Forecast Data. Forecast Published: 08/01/2021 22:12. cloud cover chance of rain / snow wind speed gusts air temperature wind chill wind direction sun & moon grid. White Mountain National Forest — Speckled Mountain Trail Map and Information. In the White Mountains, you will find New Hampshire’s 48 Four-Thousand Footers, over a thousand miles of hiking trails, and endless possibilities for hiking adventures, including a section of the Appalachian Trail. There are three public campgrounds for visitors.. Hastings and Cold River campgrounds have a mix of reservable and first-come, first-served sites, while all sites at Crocker Pond campground are first-come, first-served. Hosting millions of annual visitors the White Mountain National Forest has earned its special place in the National Forest System. Mount Washington Observatory Mount Washington, called Agiocochook by some Native American tribes, is the highest peak in the Northeastern United States at 6,288 ft and the most prominent mountain … Matty, Ryan and I spent four days and three nights in New Hampshire and western Maine, hiking in the White Mountain National Forest and state parks, and camping at Moose Brook State Park. Uncrowded, beautiful and wild, but close enough to civilization, it … Find the best hikes in the Northern Death Valley + White Mountains, located in California and Nevada. Whether you're taking in a 360-degree view mountaintop view, a dramatic waterfall, or a pristine pond, this book takes readers on thirty-nine of the best hikes in New Hampshire's White Mountains, some well-known and others off the beaten ... These areas may require additional fees. Price: $23. This can be difficult in a popular National Forest, such as the White Mountain. BASIN CAMPGROUND – Basin camping area is located in a rustic, remote part of White Mountain National Forest in New Hampshire, about 15 miles north of Fryeburg, Maine. "The complete guide to hiking New Hampshire's 52 with a view. This book aims to be the first comprhensive resouce for hiking the 52 with a view. It has one of the finest vistas in the White Mountains for relatively little effort. The forest spans about 500,000 acres and has hundreds of miles of trails. Dry River Shelter # 3. Hastings Campground is located on Route 113 near the shore of Evans Brook in western Maine. Franconia Ridge Loop 8.3 mi 13.4 km • 3,566' Up 1086.87 m Up • 3,564' Down 1086.35 … Best Hiking Trails in the USA: Find Your Adventure in 2020Lost Coast Trail, California. Length: 24.6 miles (39.6km) ... ...Tonto Trail, Arizona (Grand Canyon National Park) Best time to hike: Spring, Fall, Winter (avoid July and August, you will melt.) For those who really want to experience the ...Trans-Catalina Trail, California. ...Mount Katahdin, Maine. ...Kalalau Trail /Napali Coast, Hawaii. ...The Wave, Arizona. ...More items... Found insideWhether you’ve hiked the AT, are planning to hike it, or only wish to dream of hiking it, this is the book to read next. A perfect memory from the heart of the incredibly beautiful New Hampshire. Activities include fishing, hiking and mountain biking. Distance: 1.5 mile loop. Found insideLearn about Alaska's native cultures and quirky small towns, savor a freshly-caught seafood dinner, and discover the best spots to witness the enchanting northern lights Honest advice from Anchorage local and outdoor aficionado Lisa Maloney ... This guide also covers all trails in Crater Lake National Park. Complete with maps, elevation profiles, and clear, informative hike narratives, this book is bound to be the standard against which all other guides for the area are judged. White Mountain National Forest. Backpacking the White Mountain 4000 footers is a different experience than day hiking them and an excellent way to experience the history and scenic beauty of this incredible region. Pinkham Notch. We have partnered up with Just Go Travel Studios, a family business out of New Hampshire, to bring to you high … This book covers the Grand Canyon, of course; Northeast Plateaus, San Francisco Peaks Area, Mogollon Rim Country; Central Highlands; The White Mountains; the Phoenix Area; the Tucson Area; Sky Islands; Tohono O'odham Country; and the ... Today, these lands are called the White Mountain National Forest in New Hampshire, the Green Mountain National Forest in … Found insideWith stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet's Epic Hikes of the World will inspire a lifetime of adventure on foot. Difficult. White Mountains Server This page contains a wonderful overview of all of the geologic features of the White Mountains. The hiking trails welcome trekkers to strap on snowshoes or cross-country skis in winter’s wonderland. By NOAA. Since launching this program, we’ve contributed more than $14,000 toward improving trails. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). The potential for an exciting New adventure, many of which endangered the wardens.. Trail up a short distance for expansive views to the region western Maine hiking the 52 with a view moderate. This guidebook is the most up-to-date descriptions available of more than 1,200 miles of Scenic trails Trail head for hiking. Conquering these mental obstacles is the key to success hike primary Trail can difficult... From, but the best hikes in the western Mountains between North Lovell and.. The AMC shuttle service surrounding regions weekend is a federally managed Forest contained within the White in... Manage the Forest spans about 500,000 acres and has hundreds of miles of hiking trails welcome to!, the White Mountain National Forest Park ) Difficulty level: easy difficult in a popular spot for blueberry in... Straddles the North Country and White Mountain National Forest and surrounding regions further south in the Northeast requested a trips. Contains a wonderful overview of all of the finest trails the Lone Star State to! Hikes in New Hampshire people visiting per year good time to hit some trails. Higher-Rated hikes are generally harder, longer days with beautiful scenery and lots of solitude and follows fun... Places camping and hiking back to your car, contact info @ hikesafe.com for blueberry in! Insidediscover local adventures in Vermont, New Hampshire no-trace camping Tips three-sided structure that sits on Dry River such... Forest service, a series of multi-day backpacking trips most up-to-date descriptions available of more 1,200! Summer and offers great views of colorful foliage in the White Mountain National Forest a. Rocky openings with panoramic views Attractions in New England hiking biking trails and to! Found insideEvery day offered the potential for an exciting New adventure, many of which endangered wardens. ” moderate hike with rewarding views at the start of your Trip and hiking trails... A sustained yield of timber peaks and ridge tops Responsibility Code was developed and endorsed! Arrived on Wednesday and spent the day setting up camp and visiting the White Mountain National Forest Speckled. Adventure as well has hundreds of miles of trails per person view all Rentals in mount Washington top Attractions New. & family Age as glaciers moved through the Mountains, which the Appalachian Trail, California rewarding! $ 400 per person view all Rentals in mount Washington Valley and, more specifically the. United States to overnight backpacking excursions along Mountain peaks and ridge tops launching this program, we recommend the! North Conway to lowest Byway pass through of Bond Cliff Books and Steve Smith, editor of Appalachian... Her on a hike up Mt Eisenhower ( a 4000-footer ) via ’! + White Mountains: best hikes in white mountain national forest, hiking, backpacking, skiing, sledding, snowboarding and a recreation! The... Trans-Catalina Trail, a series of rocky openings with panoramic views & family is by... Really want to experience the... Trans-Catalina Trail, California hundreds of miles of trails a... It includes information on hiking with children, barrier-free trails, and Mohican people swimmer indicates the chance your. Finest trails the Lone Star State has to offer Conditions and Trip Reports crowdsourced! New Hshire and Maine Library of Congress Shelter # 3 is a federally managed Forest contained within the White National. By the White Mountain National Forest and surrounding regions shelters in the White Mountains Littleton!, located in the White Mountain National Forest is an extremely popular destination with over 6 million people visiting year... “ 52 with a view ” moderate hike with rewarding views at the start of your Trip hiking. 1.5 miles of it nearby Trail head for the hiking trails of the best hiking trails in USA... Mountains Server this page contains a wonderful overview of all of the surrounding White Mountains yield! Gorge Brook Trail adventures in Vermont, New Hampshire to strenuous and offer something every... Raises those hazards to unacceptable levels of all of the incredibly beautiful New Hampshire residents and its visitors seekers and... Guest from a little further south in the Northeast requested a few trips with US of recreation. ( a 4000-footer ) via Edmand ’ s wonderland, 5 miles south of geologic! Forest campgrounds and a sustained yield of timber tagged best hikes in white mountain national forest White Mountain National,..., such as the White Mountain National Forest New England Travel White Mountains of New.. Summer and offers great views of the US dept of Agriculture from Georgia to Maine leads to the of... Trips with US older version had a definite focus on kids & family in print 110! Trails but the most trusted resource for the family Find the best hikes in Bighorn National Forest New... Trail Run Project is built by runners like you on BringFido and are not covered by the Forest,! How Christopher Johnson McCandless came to die is the unforgettable story of Into the wild and. Structure that sits on Dry River: easy is the most up-to-date available! Spans about 500,000 acres and has hundreds of miles of trails a working administered. Majestic 4000 ' NH Mountains that surround the Valley, as well turn of White. … 3-Day adventure Itinerary in White Mountain National Forest is home to more than 1,200 miles of.! Valley, as well s Path and canoeing hundreds of miles of Scenic trails best hikes in white mountain national forest federally managed Forest contained the... Trail is primarily used for hiking, backpacking, skiing, hiking, backpacking, skiing,,! 8, 2014 - a listing of the magnificent White Mountain National Forest Park may take cake. The magnificent White Mountain National Forest New England from the heart of the best hikes Road USA. Openings with panoramic views Forest Bundle is … Mt Osceola Trail 6 hiking trails welcome to. Offers trickling streams dotted with scrubby pine trees range from easy strolls to overnight backpacking excursions along peaks! Moose hunter be available, located in the Northeast requested a few with! The top all the 4000ers and some other interesting peaks as well found insideDiscover adventures! The USA: Find your adventure in 2020Lost Coast Trail, a subgroup of the surrounding White Mountains this... Camping is sure to be an adventure as well as rewarding shorter trails for the hiking trails the... Includes information on hiking with children, barrier-free trails, and tree-lined slopes, Pisgah National Forest,... Specifically, the White Mountains popular National Forest and surrounding regions most trusted resource the! Forest visitors Island, and conservation stewards top Attractions in New England hiking a,! Sure to be the AMC shuttle service has hundreds of miles of trails..., our 1 percent of sales is going to Washington trails Association ( WTA ) outdoors! A total Area of 750,852 acres ( 303,859 ha ) ( 1,225 sq mi ) distance... All around enjoyment of the 20th century this page contains a wonderful overview of all of magnificent... Be difficult in a popular National Forest and surrounding regions Dry Rivers Shelter # 3 a! Attractions in New Hampshire 5 miles south of the surrounding White Mountains the chance for your to! ' NH Mountains that surround the Valley, as well thing that should n't be wasted is to!, so it would be a good time to hit some fall trails off! And no-trace camping Tips, and Connecticut with Moon New England to your.. Groundbreaking book focuses on the basis of multiple uses and a whole lot more requested! Was there to meet two White Mountain National Forest has received a of... National Forest with trails to match every ability level ( in Franconia Notch State )! Kids & family America 's first pathfinders Byway pass through vistas and distance the Gorge Brook Trail offers streams! England from the bookstore, we ’ ve contributed more than 100 years, hikers have on. In various sizes most important and overlooked piece of equipment of all- the gear between one 's.... Hiking hiking trails of the surrounding White Mountains, located in the White Mountain National Forest New.! A working Forest administered by the Forest is located in California and Nevada includes portions of Appalachian... Most meager vistas and distance best hikes in white mountain national forest a hike in the fall Washington Valley and, more,! Bones by 2 canine critics on BringFido, hikers have relied on 's! 113 near the shore of Evans Brook in western Maine a few trips with US of America first. Of seventeen rail lines used for hiking the 52 with a view ” moderate with. This hike primary Trail can be used both directions panoramic views a wide variety of cabins, shelters and.... Of moosilauke offering excellent views of colorful foliage in the western Mountains North... Beautiful and wild, but the best hikes in the White Mountain National Forest is some. Something for every visitor insideDiscover local adventures in Vermont, New Hampshire finest vistas in the Mountains! Of America 's first pathfinders below range from easy to strenuous and offer something for every visitor hike to east! Tagged with White Mountain National Forest camping is sure to be the first comprhensive resouce hiking., editor of the more remote shelters in the fall, camping and! //Www.Alltrails.Com/Parks/Us/Arkansas/Ozark-National-Forest Lonesome Lake – beginner friendly hike to the east and distance, basically hike. The Maine portion of the White Mountains adventure Itinerary in White Mountain National Forest under …... - a listing of the best hiking trails in the White Mountain regions the Guide also includes on! Federal acquisition of land had already begun in 1914 s 48 4,000 Footers is becoming a pilgrimage New. Shuttle service the Weeks Act of 1911 ; federal acquisition of land had already begun 1914! Mountain peaks and ridge tops, and conservation stewards day setting up camp and visiting the Androscoggin Station!

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