Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

balvenie 14 year old cuban selection

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Blended Scotch represents the vast majority of world whisky sales, and this book is devoted to the secrets of such famous brands as Johnnie Walker, Famous Grouse, Bell's or Haig. The book decodes the marketing hype and gets straight to the point; whether from India, America, Sweden, Ireland, Japan or the hills, glens and islands of Scotland, here are the 101 whiskies that you really want. From global brands to tiny craft distillers, this book offers a comprehensive overview of the best dram the world over. Highlights from Gerald Scarfe's remarkable career as one of Britain's foremost artists and political cartoonists, whose work has been published all over the world. Found inside – Page 1At once authoritative and captivating, this is a must-have resource for beginners, enthusiasts, and aficionados alike. Found inside – Page 32BACARDI CUBAN RUMS SINCE 1862 Winter warmers i 1 The ' Yalumba ' range of ... This port has won 5 trophies , 14 gold , 15 silver and 10 bronze medals . ... Another new addition to the portfolio is The Balvenie range , a selection of premium whiskies previously distributed by The ... The Balvenie Founder's Reserve 10 Year Old is a single malt whisky from Speyside in the Highlands of Scotland , while ... Winner of the André Simon John Avery award 'This book is incredible' - Alex Kratena An in-depth, personal journey around Japan's whisky distilleries. Found insideCraft beer's most popular style, India Pale Ale, is experiencing a flavor revolution. Davin de Kergommeaux takes readers on a journey through the first systematic presentation of Canadian whisky: how it's made, who makes it, why it tastes the way it does, its history, and the rich, centuries-old folklore surrounding it. This 15th edition is again fully revised and packed with new and up-to-date information on more than 400 whisky distilleries from all over the world. A fascinating journey through Scotland's famous distilleries with legendary author Iain Banks No true Scotsman can resist the allure of the nation's whisky distilleries. 1,000 + recipes and great party tips Get the latest bar buzz on how to host, mix, shake, pour, and more Want to concoct the perfect cocktail? An entertaining read as well as an educational romp, Thinking Drinkers charts the culture, history and traditions of drink in all its forms. World's Best Cocktails is an exciting global journey, providing the secrets to successful cocktail making, their history and provenance, and where to seek out the world’s best bars and bartenders, from London to Long Island and beyond. In the last few years, the gin market witnessed a dramatic rise of premium and super premium brands. Unique to this book, is the strong emphasis on food and wine pairings, as well as food and beverage interactions. Jim Murray's Whisky Bible 2019. The 16th edition and the 15th anniversary. 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The autobiography of Ian Green, the policeman who founded the successful independent Scottish record label Greentrax Recordings. 2011 marks the 25th anniversary of Scotland's leading folk record label Greentrax Recordings, an important ... Lifestyle journalist Nick Hammond takes readers on a quarter-century expedition of wonder. The perfect gift for amateurs and seasoned aficionados of whisky--the world's most popular spirit--this book is an essential resource and useful tool for acquiring and enjoying a personal whisky collection. For this 2021 edition, he reflects on over another 1,200. The 4,700 whiskies included in this 2021 edition range from Scottish Single malts to Australian; from Canadian to Austrian. Found insideWhen Hugh Acheson (now a James Beard Award winner as a chef and author) moved from Ottowa to Georgia, who knew that he would woo his adopted home state and they would embrace him as one of their own? Found insideAfter reading this definitive guide, you’ll be able to: Taste the subtle distinctions between different types of spirits Learn they difference between varieties of the most popular kinds of cocktails Recite how many popular spirits are ... " -Joe Fee, Fee Brothers Bitters "[Allen's] deft touch in creating a historically proper and balanced cocktail is a joy to behold and to taste. This volume is a reflection of his love for his craft and his city. Party on! An ideal whisky "bible" for either connoisseur or neophyte, THE WORLD ATLAS OF WHISKY covers the history, process, distilleries and expressions of the world great whiskies, complete with detailed maps and 150 labels. Celebrated whisky writer Charles MacLean has been granted unique access to the company archives and granted interviews with surviving family descendants and compiled a fascinating story rich in anecdote and social historical commentary. These are the memoirs of one of Scotland's best known whisky distillers and covers his time in the industry from 1963 until the present day. With delicious and restorative recipes - from Milton's zingy knickerbocker glory to his irresistible tahini and tomato toast, the English Breakfast tortilla to Mexican ranch-style eggs - The Hungover Cookbook invites you to transform ... His grandfather and father were both prominent in the Scotch whisky industry in Glasgow for decades before Richard joined a competing whisky brokerage firm to start his apprenticeship. But this is no dry textbook on blending. Far from it. Filled with stunning photographs and illustrations, this is a fantastic celebration of the bar, its cocktails and their clientele - as well as a great follow-up to Tony Conigliaro's first book, Drinks. This new edition, with decorative drawings by Fred Van Deelen based on archive photographs, will enlighten and entertain all who share the author's delight in a brew that recalls 'the world of hills and glens, of raging elements, of shelter ... Found insideFor bartenders, this book can be a rich source of trivia and storytelling lore.” —Liquor.com “Stupid booze laws, snappy cocktail recipes, and profiles in booze courage make for a potent, thought-provoking mixture of fun and ‘what ... In 'What to Drink', Dave Broom explores flavour camps - how to understand a style of whisky - and moves on to provide extensive tasting notes of the major brands, demonstrating whisky's extraordinary diversity. This classic collection of heritage recipes represents the best of French home cooking as passed down through generations of food-loving families. French home cooking as passed down through generations of food-loving families best of French home cooking passed... 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