Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

2021 road bike rumors

Found inside – Page 187A Guide to the Region's Greatest Hiking, Climbing, Cycling, and Paddling Chris Meehan ... To tamp down those rumors, the family had an open- casket funeral ... In this follow-up to the best-selling Bike Snob, BikeSnobNYC takes on the trials and triumphs of bike commuting with snark, humor, and enthusiasm, asking the question: If we become better commuters, will that make us better people? That the seven-year-old disappeared from his grade school got the attention of parents around the world. The twists of the case --adultery, sexting, murder-for-hire--keep the story in the media spotlight. Found inside“Best Novels of Fall 2020” —Vogu­e “Most Anticipated List for Fall 2020” —Parade “Best of Fall 2020” —PopSugar “Best Books of 2020” —Marie Claire From the #1 New York Times bestselling author of the Gossip Girl ... This is more than just a race; it's a monster, a crucible, an unforgettable allegory about the human experience of pain and joy and self-discovery. This edition features a new Afterword, in which the authors reflect on the developments within the sport, and involving Armstrong, over the past year. He writes, “Becoming a cyclist meant exploring my home state in ways I never had before. Fifteen years and thousands of miles later, I get to share what I discovered with you.” This guide is intended for cyclists from novice to expert. Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, pulled together a small group of amateur cyclists and turned them into one of the greatest cycling teams the sport has known. Intoxicating and immersive, A Theater for Dreamers is a spellbinding tour-de-force about the beauty between naïveté and cruelty, chaos and utopia, artist and muse—and about the wars waged between men and women on the battlegrounds of ... Traces the history of snowboarding, profiling the individuals responsible for the growth in the sport, including Tom Burt, Craig Kelly, Shaun White, Tina Basich, and Tara Dakides. Found inside"Sports nutritionist Matt Fitzgerald lets us in on his no-diet secrets that can help endurance athletes get leaner, stronger, and faster." ― Men’s Fitness Revealing new research and drawing from the best practices of elite athletes, ... Found insideMcQueen's Motorcycles reveals these highly sought-after machines in gorgeous photography and full historical context. With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and websites and ... Found insideTrizophrenia: Inside the Minds of the Triathlete, by nationally syndicated illustrator and veteran triathlete Jef Mallett, offers up the first exploration of the triathlon lifestyle. Charlie Kelly — co-founder of the MountainBike company with Gary Fisher, organizer of the Repack races, and chronicler of the sport — now delivers the true, complete, and often unbelievable history of the rise of mountain biking and its ... Found insideWhether interested onlooker or cycling aficionado, readers will find themselves laughing out loud as they revel in the roadie's world. Found insideCyclists were written out of highway history in the 1920s and 1930s by the all-powerful motor lobby:Roads Were Not Built For Cars tells the real story, putting cyclists center stage again. Not that the book is only about cyclists. National motorcycle racing champion Micky Dymond takes you into his world of going fast, on two wheels. Dymond was on the winning team at the grueling 3,000 mile non-stop bicycle event called Race Across America (RAAM). This is an original account of Jewish rescue, resistance, and revenge.”—Wendy Lower, author of The Ravine and National Book Award finalist Hitler’s Furies The Ultimate DIY Ebike Guide contains everything you need in order to learn how to build your own electric bicycle. Found insideThe everyday power of prayer comes to life in this inspirational picture book written by twelve-year-old budding singer Emme Muñiz. Witty, informative and astounding, this book is a must-buy for any cycling fan! In The Land of Second Chances, Tim Lewis charts the incredible true story of the Rwandan cycling team as they overcome impossible odds to inspire a nation. This is his story. As the all-conquering hero of the 90s, Indurain steadfastly refused to be overwhelmed by fame; remaining humble, shy and true to his country roots. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. He gobbled up a record 525 race wins during his fearsome 14-year professional career. This book celebrates this awe-inspiring man through a new collection of previously unpublished photographs, showing his transformation. Los Angeles Times journalist Amy Kaufman is a proud member of Bachelor Nation and has a long history with the franchise--ABC even banned her from attending show events after her coverage of the program got a little too real for its liking. A practical and inspirational guide to planning every kind of off-road cycling, from nearby "microadventures" to global itineraries, drawing on the author's own epic journeys Found inside – Page 1In this ground-breaking guide, accomplished gravel cyclist Nick Legan shares everything you need to know to enjoy gravel cycling and bikepacking. Found insideThe creator of the award-winning blog, "Facing Forty Upside Down," describes how midlife and a desire to be a better role model to her daughters compelled her to confront common personal fears, including riding a bike, diving into a ... This is the most complete account ever written of racing with the Kawasaki USA team in the years between 1967 and 1978, It is also the most authentic, as it is written by the man who was the company racing manager and a development engineer ... Presents a pictoral history of the Tour de France, highlighting the athletes, memorable races, and the scandals. Found insideUsing this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Found insideIn Bike Boom, journalist Carlton Reid uses history to shine a spotlight on the present and demonstrates how bicycling has the potential to grow even further, if the right measures are put in place by the politicians and planners of today ... Found insideMatt Fitzgerald is the author of Racing Weight, the first book on weight loss for endurance athletes, and numerous other books on running, triathlon, nutrition, and weight loss. With bright colors, retro style art, illustrated text and underlying humor, this is a book grown-ups will love reading over and over to kids--both young and old. Found insideCharles Leerhsen sorts out fact from fiction to find the real Butch Cassidy, who is far more complicated and fascinating than legend has it"-- In this moving tribute, the son of the late founder of Trek Bicycle Corporation, one of the leading bicycle companies in the world, reveals his father's amazing life story and the ways in which he was an inspiring businessman and leader. A bike building artist faces his greatest challenge. Written and Illustrated by from BMX world champion Taj Mihelich with 17 original paintings. Found insideNow Christie sets out to tell his story. Exile on Front Street is the tale of how a former Marine gave up a comfortable job with the Department of Defense and swore allegiance to the Hells Angels. Found inside – Page 1This is not a comprehensive study of every sexual quirk, kink and ritual across all cultures throughout time, as that would entail writing an encyclopaedia. In Good to Go, acclaimed FiveThirtyEight science writer Christie Aschwanden takes readers on an entertaining and enlightening tour through this strange world. Mountain bikes, gravel bikes, adventure bikes all owe them a debt. This book celebrates their style and their spirit. It is a stunning visual resource of cycling heritage that will inspire new adventures. Shy twelve-year-old bookworm Lindsay, future superhero, spends a summer with her cousin/nemesis Phoebe learning BMX tricks, making new friends, and showing boys that girls can compete, too. Presents the Swiss psychologist's thoughts, experiences, and everything he felt after a period of time spent seeing visions, hearing voices, and inducing hallucinations. Found insideThe singer, guitarist, and songwriter, best known for his work with Wilco, opens up about his past, his songs, the music, and the people who have inspired him. Found insideBut if it is so bad for us, why is it ubiquitous? In Useful Delusions, Shankar Vedantam and Bill Mesler argue that, paradoxically, self-deception can also play a vital role in our success and well-being. Found insideHe got off the bike and crouched, patting his leg. Wolf didn't move. “This one picked me. I named him Wolf.” I looked down. Wolf studied my eyes. This is by no means the same old autobiography that you have read before. Don't Ever Punch a Rockstar combine elements of Get in The Van, Emails from and Asshole and Shit My Dad Says all in one hot mess of a story. Found insideWhether interested onlooker or cycling aficionado, readers will find themselves laughing loud... On the winning team at the grueling 3,000 mile non-stop bicycle event called Across... 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Success Stories

  • Before

    After

    Phedra

    Growing up, and maxing out at a statuesque 5’0”, there was never anywhere for the extra pounds to hide.

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    Mikki

    After years of yo-yo dieting I was desperate to find something to help save my life.

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    Michelle

    Like many people, I’ve battled with my weight all my life. I always felt like a failure because I couldn’t control this one area of my life.

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    Mary Lizzie

    It was important to me to have an experienced surgeon and a program that had all the resources I knew I would need.