Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

promotion examples marketing

If you offer a 50% discount, you’d be making $2 from selling just one at the discounted price. Here’s a summary of the key takeaways: When you send a special offer, make sure you segment your lists first. Many consumers would agree that it doesn’t feel as bad to spend money when you get some in return. The best cure for a ton of abandoned shopping carts? Top 10 Examples of Co-Marketing Campaigns. it’s best to keep it as a strategy since it accounts to a higher percentage contributing to your ROI. For example, have someone represent your brand to perform an inspiring speech and share it on social media, create a flyer, or, claim the ROI is as good as or even better than other marketing strategies, and. By getting rid of both forms of friction, you can encourage more repeat purchases from your product-based business. Eventually, happy customers will start to advertise the brand without adding any extra effort to the process. If it comes as a referral from your mate, you’re much more likely to pick it up than if it comes from a brand, Think about how you would provide value to attendees through an event and then advertise it. Thanks for the other great ideas as well. The following is an example of a promotion announcement email you can use for inspiration when creating your own: Subject: James Meyers, Director of Marketing. It almost always has to do with positioning (I mentioned this in the promotion definition), quality of the product, the market’s power of purchase, economy, trends, needs, localization, access to the product or service, and product category. Influencer marketing is cost-effective, especially if you choose to work with micro-influencers, which is also an extremely efficient and trustworthy option. It’s time to see some of the best and most efficient inbound marketing strategies that will bring leads and turn your audience into loyal customers. Marketing meanwhile involves a number of things. Such a beautiful structured article that helped in my business plan project. But with so many brands offering similar products or services as you do, your promotional techniques may be decisive for many potential clients. But when used correctly, an email marketing campaign proves to be extremely effective in a brand’s marketing strategy. At first glance, you might call their. WOMM is an ongoing process, but it will get easier as your brand grows. 101 Huntington Ave, Floor 7  Experiment with Facebook, Instagram, YouTube is the second most popular search engine. Too, you can make use of coupons to recover potential customers who’ve abandoned their carts. Your business can make use of such identifiers and sales promotion strategies as well. Take a look at Audi’s social media marketing strategy on social media. 4. Other factors are people, product, place, and price. It’s the most extensive loyalty program in Europe and has over 20 million members worldwide. (, Over the last 12 months, 78% of marketers observed an increase in email engagement. Also, you can always repurpose your blog posts into podcasts or vice versa. They are engaging and easy to understand, as they are constructed based on short text, numbers, data, and graphics. It is absolutely essential, that these products are of the highest quality, to prevent damage to reputation. With over 3.6 billion people using social media worldwide, social media marketing is a great way to share your promotional content. As of 2020, around. Brands have been rewarding their loyal customers before this concept even existed. However, offering discounts to customers who may previously have only been window shopping may be the nudge they need to complete a purchase. As a digital Marketer Practitioner myself, I believe these are good ways for promotion and you nailed it just right. Since service-based businesses are more time- than product value-related, the only cost is time. These days, it seems like every retailer is running some sort of sales promotion. Give out samples! It’s everywhere. Hi, Claudia Don’t forget that content marketing is more than just creating content. Content marketing is one of the key marketing strategies that can help you bring your brand in front of your audience. Jones Soda’s sales promotion is an example of good branding. Here’s 15 examples of great integrated marketing campaigns that work by combining content, digital and website marketing, with traditional marketing methods like PR.. Old Spice: Smell Like a Man. And this is even better because you can also measure its performance through likes, shares, social media engagement, referrals, clicks, and conversions. Bringing new customers into the fold should always be on your radar. This heads up our list not only because it was integrated with great videos and social media, but solid copywriting for the complete package. Simple Health Promotion Plan Example Advertising. Thanks! The concept behind them is pretty similar. Yes, it requires a lot of time and effort, especially if your brand is new on the market. Good Examples of Co-Marketing Promotions. trust reviews more than advertising, and because today, 4.66 billion people have access to the internet. After all, inbound marketing strategy promotion plans have the customer experience as their top priority. The third P is the Promotion, for example, the Coke leveraged the World cup 2010 and K’naan’s theme song so much that, Coca Cola and football have all become synonymous. 4. In your product marketing strategy, don’t forget to include video as well. In either case, you’ll need to decide if the referral alone is enough or if the discount is only applied after the new customer makes a purchase. Another example of sales promotion is loss leader marketing that involves selling a product below its market cost to stimulate the sales of more profitable products. Sales promotions have been used for decades with great success and, no matter your industry or the size of your business, there are sales promotion techniques that can work for you too. Communicate with your audience online. I’m glad this article has been helpful in your work. 6. 89% of marketers claim the ROI is as good as or even better than other marketing strategies, and 71% say influencer marketing brings them quality leads and better traffic. The fact is, the 4Ps of Marketing are really important because they, together, form the marketing strategy of your company. They get free products, and you get advertising. You should check them out! I would like to go with Social media promotion. This strategy works great also in local business advertising. Does the “money-back guarantee” sound familiar to you? News travels super fast on the internet. Get more repeat business? Why is using a promotion mix important? Adopting a rebate promotion marketing tactic won’t make people who never tried it before buying two bottles of it. This sample shows the Six Markets Model Chart. Sales promotions take many different forms, but they all focus on persuading a target audience to become customers of a business. These strategies can be inbound (pull marketing) or outbound (push marketing). I’m sure you’re all familiar with the famous “first month for free” line. Think about a simple white T-shirt. If you choose to offer a discount regardless of whether or not anything is purchased, try to place a threshold on the number of referrals required before the discount takes effect. As briefly mentioned in the introduction, promotion is the communication aspect of the marketing mix. This allows your promotion to reach customers who find your business on Google Maps and Search—which is often when they have the highest intent. I enjoyed it. There were a lot of things inside it. These are the guys who will push out your stories and content. Whether your company owns several brands or you partner with companies in similar or related industries, you can make use of joint sales promotions. Fantastic article – beautifully organized and extremely helpful and relevant content- Thank You so much and Great Job! (, 31% of B2B marketers recognized email newsletters as the best way to generate leads. You can also create social media groups and start a community around your brand. Sales promotions can be announced over free channels like social media, email, or your website; or they can be the focal point of your paid advertising campaigns such as with LinkedIn ads or Google Ads. With more people buying that product as a result of your promo, your profits would soar. It might not follow through right then and there, but if what you offer is valuable enough for the participant, it will eventually turn them into loyal customers. Two different audiences, two different approaches. Although many businesses temporarily suspended this promotion strategy for customers during COVID-19, it can still be referenced as one of the best sales promotion examples out there. Referral Programs 1. “70% of global brand referrals are from dark social, not Twitter or Facebook.”, says Adidas senior director of global brand communications Florian Alt. Promotion Like we said earlier, content marketing is everywhere, even in the form of paid ads. An inbound email marketing strategy should keep count of a few things, such as the message’s value and timing. So read on if you're ready to learn how to attract and retain more customers to your small business through creative and attractive promotions. A contest or giveaway on Facebook, Instagram, or your target audience’s social platform of choice is a great way to get new customers interested in your business and gain more quality followers. 25% off, BOGO — these approaches are so commonplace that it’s easy to get lost in the mix. Alright, let’s face it. partnership between Red Robin and the X-Men Wolverine franchise This one works like a charm. Integrated marketing communications, often shortened to just IMC, is a marketing approach that involves creating a unified and seamless brand message. Maybe those will give you another worth mentioning perspective. Alternatively, you can offer branded gifts to existing customers and others. It’s the most extensive loyalty program in Europe and has over. Refunds and rebates are some of the classics in product promotion strategies. If you offer a 50% discount, you’d be making $2 from selling just one at the discounted price. Chances are, customers who are already familiar with your brand will be interested in purchasing a second bottle for that price. It familiarizes new potential customers with what you offer and increases the likelihood that they’ll convert in the future. I believe new companies need to take up new ideas as the previous ones might not work for everyone. It’s a form of educating your customers about the products and services you offer and related topics in your industry. It’s easy to weave them into the fabric of what a company does so customers come to rely on them. It requires extensive research to come up with the best … This can include costs related to promotion, sales, pricing and distribution. Thanks for helping me understand how promotion strategies work and how they can be used to increase product demand. Examples of sales promotion include money off coupons, discount codes and "flash sales". You can’t just blindly follow some steps and expect success because multiple factors influence this. Once you create your lists of email addresses, it means you have the right people who are actually interested in your product or service. You choose the influencer that announces the contest’s rules on their social media account. A great example of a rebate is Apple’s sales promotion strategy. Even after they’ve clicked through to find out their discount, continue to advertise sale items or your most popular merchandise to further entice them to cash in on their coupon. The targeted public here is not potential customers, but rather existing customers, in the hopes of securing customer loyalty. We'll cover promotions to increase sales, to encourage repeat business, and to boost brand awareness. It’s everywhere. In this step of the funnel, people will start relating emotionally to your product/service by seeing something that may benefit them. Super glad you enjoyed it. Great article, lots of insight I will put to use here. Offering two of an in-demand product at a reduced price and for a short time creates a sense of urgency that can boost sales. Successful companies know that sales promotions are among the most effective methods of increasing sales, boosting customer satisfaction, and heightening brand awareness. Who you are selling for, and what are their interests; How much you are willing to invest in promotion; . Marketers work hard to create a unique marketing proposition for their product … Your brand’s individuality will contour your campaign needs: what strategies to adopt, what social influencers to contact for a partnership, or which type of social media marketing you should try. I’ll be providing examples of the many types of promotional emails throughout this guide and at the end. Promotional emails can be your greatest customer retention driver and effective revenue generation channel. thanks Claudia, very insightful sharing that surely helps a lot of business . Advertising is just one method of marketing communications, which is the umbrella for many methods.TYPES OF ADVERTISING – MASS MEDIA 1. For example, you can invite influencers to talk about a subject from your niche or explore a more extensive topic that you can break down into more episodes. it one of the strongest methods out there, it is also the most difficult to obtain. If something is important to you, it may very well be important to your customers too so use it! This is key because hesitation can be present even when a customer has done business with you before and likes what you offer. Thus, giving your brand more credibility and power of retention. Create a way for your target audience to engage with your product/service. Moreover, this percent has tripled over the past decade. You might be surprised how important this matter is, but digital content marketing doesn’t resume at blogging. Articles are the perfect way of increasing website ranking and boost your landing pages for free. Feel free to share them & stay tuned for more. When you really look for them, you’ll quickly notice that marketing partnerships are very common. , 89% of marketers say Instagram is vital to their influencer marketing strategy, followed by Instagram Stories, with 73% and YouTube with 56%. Keep in mind that your approaches should be different on most social media channels. Thanks for sharing tips. You just have to do a bit of research before writing so you can incorporate SEO content marketing as well. In my opinion, they are more effective when done digitally since most people spend a lot of time on their phones these days watching videos on Youtube and Facebook. Any sales promotion activity that you do keeping the end consumer in mind is known as consumer sales promotions. Discounts 1. If you are still questioning yourself about this marketing tactic, I’ll give you clear referral marketing examples in practice. Four words: Free shipping. Think about this: an influencer has already built a community of loyal social media followers that trust him/her. That would be terrible…if it were true. influencer marketing brings them quality leads and better traffic. Keep in mind that your approaches should be different on most social media channels. Repeat business is often the best business. However, there’s a learning curve to it in which the secret ingredient is patience. At the same time, it makes up for an extremely large part of a successful marketing plan. BOGO deals work with more than just product-based businesses; they also work for service-based businesses. Free shipping eliminates one of the last obstacles that could prevent people from completing their orders. Aiming for long runs instead of short ones. They imply a specific customer behavior: repetitiveness. Once the plan has been developed, a budget is set for the promotional campaign. You look for blogs, Instagram pictures or profiles, Tripadvisor reviews, and so on. Here are a few tips before starting a promotion strategy: When choosing your marketing promotion campaign, think about your product or service’s most valuable feature and start creating a plan from there, focusing on bringing that feature in front of your target audience. In the contemporary business environment, promotion plays the crucial role for the effective business development. Buy one and get one free (BOGO promotion) is a popular type of sales promotion which can help you to promote a new product or clear your stores at the end of the season. Get inspired by these sales promotion examples that work. You could double or triple loyalty points for a limited time, which can be a great incentive to buy. If you are planning to develop these videos, a good start is to develop a brief of what can be the tone and style for your videos. Great piece! 10 Ideas to Help You Create Remarkable Social Media Design, 10 LinkedIn Background Photo Tips That Will Make Your Profile Stand Out. You can share them as a single standalone piece of content or include them in blog posts and sustain an idea even better. Marketing Strategy Examples: Deciding Which Types of Marketing are Best for Your Business. Here are a few types of digital content marketing you can explore: A prevalent yet powerful form of inbound marketing, blog posts help you promote internal and external content, include product or service information, or simply educate your audience regarding a topic from your niche. All of the above? Again, you can repurpose your written content into videos and save more time in the creative process. Super glad you enjoyed it! You certainly are an established digital marketer, your blog is very informative. is their way of offering customers valuable information about their collections and fashion trends from the industry focused on local culture. However, there are a few techniques that encourage this type of brand promotion strategy. and are digitally connected, imagine what a single recommendation or positive review will do. is the strategic process that uses pull marketing—content marketing, blogs, events, SEO, social media—to create brand awareness and attract new customers. No doubt, the winner will be excited to share their good news and, after the spree is finished, to show off their goods. it’s still an effective way to reach out and keep your target audience in the loop. Nice information. Claudia Căvășdan. Hi, archina.ir! Your loyal customers are often the ones to spend the most on your offerings and will gladly spread the word about your products and services. Once you decide to work with influencers, you can reach thousands of potential customers. Refunds represent a way of guaranteeing your customers about the quality of your product. Your, Using the "Add Offer" post type allows you to announce a deal or offering right on your Business Profile. For example, get 25% off your next visit if you make three referrals. Cross-platform software to maximize your online advertising. For these situations, it’s good to have informative videos prepared for your video content marketing. ... Let’s take Nike’s promotion mix as an example and learn how they use each of the promotion … This is a consumer focused promotional activity and hence can be called as consumer sales promotions. This is an excellent way to get people talking about your business. It’s another 2-step optin process. They started operating groups on messaging apps, such as WhatsApp and Facebook Messenger, to share exclusive content, pre-launch announcements, etc. Inbound sponsorship is about building the foundation of a loyal brand-customer relationship. Because it works exactly like that. Fitness studios, spas, salons, consultants, and trainers can offer BOGO deals on their classes or trainings to fill their schedules or, Plus, giving back to customers in this way usually results in. It’s almost like paying less from the start and then having extra money to get other desirable products. (. Grassroots marketing is an example of guerilla marketing that involves buildin… The first step is to know and connect with the brand to which they will eventually come back to take action. they can help you achieve. Moreover, video marketing is a powerful way to boost conversions and improve ROI. One, you could do a flash sale once or twice a year. The cross-promotion made people aware not only of Squarespace’s brand, but specific features of its platform, like the option to embed purchasing and music-streaming. This again is content, but because it’s such an essential part of your marketing strategy, it deserves a section of its own. How would you sell it to a teenager in comparison to a woman in her mid-50s? Sales promotion is one of the major types or categories of promotional activities in marketing. While. Promotion Strategies - An Essay Prompt: The following exercise is designed to help students apply their knowledge of promotion strategies in marketing. Mature firms typically devote between 4% and 24% of their total budget to marketing. (, On average, marketers send 3-5 emails per week. It familiarizes new potential customers with what you offer and. 19 Examples of the Best Marketing Campaigns on the Internet Personal Selling: Sales interaction between the firm's representative and a consumer on a one to one basis. Until today, Apple has been taking advantage of rebates to establish long-term customer relationships with certain target groups. So, which promotional strategies count as inbound marketing? 4Ps of Marketing (Marketing Mix with Examples) The 4Ps of Marketing or the Marketing Mix is one of the most basic concepts taught in Marketing. “70% of global brand referrals are from dark social, not Twitter or Facebook.”. 7 Online Marketing Strategies And Examples Every Entrepreneur Should Learn Today, 13 Sales Promotion Techniques To Boost Your Sales + Case Studies, Local Business Advertising: 20 Strategies To Start Thriving Now. Whether it takes points and client scores or just simple bonuses at their customer anniversaries, loyalty programs and patronage rewards follow the path of pull marketing strategies. The influencer knows best how to engage with their followers and the best way to promote a brand without looking fake or pushy. Real Life Case Study: Lakewood College DOUBLED their enrollments and grew from making $120,000/year to $2.3 million. Here are sales promotion … Having impartial people praise your business and become your brand ambassadors on social networks is the most natural form of advertising. You are saying it right i accept that these marketing strategies work well. Take a look at Lufthansa and its Miles & More program. And let’s not forget about the most important influencer: the audience. Which sales promotion ideas will you try? Loyalty Incentives PUBLIC RELATIONS – How to use the media 1. Keep an eye on us! It’s a key promotional strategy and can be done through the following: Radio. This type of arrangement can extend the reach of your brand. With more people buying that product as a result of your promo, BOGO deals work with more than just product-based businesses; they also work for service-based businesses. The main objective is to offer an incentive to the consumer to be stimulated to buy a certain product or service, increasing the sales of the company. 3.6 billion people using social media worldwide. campaign proves to be extremely effective in a brand’s marketing strategy. Marketing professionals use various online adverts to drive traffic to a specific website or web page. The process starts with the idea of the particular, marketing research is done based on the customer’s need and marketing demand analysis. You have to use targeted posts and display ads to maximize online conversions with a buyer persona. Here are sales promotion ideas just for CPAs, financial services, and more! The bottom line is that people like things they can try before buying. Not only is it, If you do give this a try, be sure to capitalize on every opportunity with a multi-pronged campaign and, Too, you can make use of coupons to recover potential customers who’ve abandoned their carts. Infomercials SALES PROMOTION 1. And the benefits of leveraging sales promotions can be well worth the effort, as we’ve discussed. Example. The process begins with creation (based on a solid digital content strategy) and is followed by promotion, measurement, and constant optimization. that are the most effective and appropriate for your goals and budget. Coupons 1. The promotion element of the marketing mix (4p's) includes PR, Direct mail, DAGMAR, push and pull , sales promotion and other promotion strategies.

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