Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

onymous in a sentence

AN.ONYMOUS project IN.DENT is featured on ArchDaily. { bidder: 'appnexus', params: { placementId: '11654157' }}, All Sources Fiction Arts / Culture News Business Sports Science / … { bidder: 'ix', params: { siteId: '195454', size: [300, 250] }}, { bidder: 'openx', params: { unit: '539971079', delDomain: 'idm-d.openx.net' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_mpuslot' }}, if(!isPlusPopupShown()) { bidder: 'ix', params: { siteId: '195459', size: [320, 50] }}, Oscar Wilde's name is synonymous with wit. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot' }}]}, 'min': 31, adjective: bearing a name Example: "Articles in magazines are usually onymous" bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776338', position: 'btf' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_mpuslot2' }}]}, In the film the hero, for whom the eponymous movie is named, dies in a fiery plane crash. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776148', position: 'btf' }}, Example sentences from the Web for onymous. { bidder: 'sovrn', params: { tagid: '448838' }}, { bidder: 'sovrn', params: { tagid: '446383' }}, { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, His deeds had made his name synonymous with victory. Similar: binomial; binominal (having or characterized by two names, especially those of genus and species in taxonomies). { bidder: 'sovrn', params: { tagid: '448836' }}, { bidder: 'appnexus', params: { placementId: '11654198' }}, { bidder: 'ix', params: { siteId: '195457', size: [320, 50] }}, Wealth is not necessarily synonymous with happiness. This website uses cookies to improve your experience while you navigate through the website. }, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776156', position: 'atf' }}, }); 'S {code: 'ad_contentslot_1', pubstack: { adUnitName: 'cdo_mpuslot', adUnitPath: '/2863368/mpuslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 100], [320, 50], [300, 50]] } }, storage: { var mapping_topslot_a = googletag.sizeMapping().addSize([746, 0], []).addSize([0, 550], [[300, 250]]).addSize([0, 0], [[300, 50], [320, 50], [320, 100]]).build(); 'max': 30, dfpSlots['contentslot_3'] = googletag.defineSlot('/2863368/mpuslot', [[300, 250], [336, 280], 'fluid'], 'ad_contentslot_3').defineSizeMapping(mapping_contentslot).setTargeting('si', '3').setTargeting('sri', '0').setTargeting('vp', 'mid').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_mpuslot2_mobile_flex' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776156', position: 'atf' }}, "noPingback": true, name: "pubCommonId", Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776146', position: 'btf' }}, { bidder: 'sovrn', params: { tagid: '387232' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_mpuslot1' }}]}, nameless, unidentified, unknown, unnamed. pbjs.setConfig(pbjsCfg); { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, We also use third-party cookies that help us analyze and understand how you use this website. 'min': 3.05, "sign-out": "https://dictionary.cambridge.org/auth/signout?rid=READER_ID" { bidder: 'ix', params: { siteId: '195456', size: [336, 280] }}, { bidder: 'openx', params: { unit: '539971071', delDomain: 'idm-d.openx.net' }}, Antonym: } antonymous in a sentence - Use "antonymous" in a sentence 1. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_mpuslot' }}, 'pa pdd chac-sb tc-bd bw hbr-20 hbss lpt-25' : 'hdn'">. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776340', position: 'btf' }}, An anonymous caller told police what had happened. { bidder: 'ix', params: { siteId: '195457', size: [300, 50] }}, { bidder: 'appnexus', params: { placementId: '11654150' }}, { bidder: 'sovrn', params: { tagid: '446384' }}, At the time of the spill, the depth of frozen ground was 0.76 m (2.5 ft), Because of the assignments of the genetic code, 75% of all point mutations result in a change in amino acid (non-, In the context of knowledge transformers, this is analogical transfer is, Our historical argument rests on the way in which, as outlined above, the term 'music industry' has become, While these behavioural syndromes (' social withdrawal ', ' depressed behaviour ', ' thought disturbance ', ' anti-social behaviour ') overlapped with symptom-based syndromes they were not, Additionally, it takes as de-facto the construction of woman as the irrational other and in this way renders her, As a first approximation, we could say that utterances such as these are, Of course, the accepted lessons of history are not, Sequence-based genetic distance was significantly correlated with temporal distance only when, However, the strength of this association was higher when non-, The same concept node in the world model can be used as a target onto which. It is mandatory to procure user consent prior to running these cookies on your website. I’m an anonymous source, I said. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, (The meaning is not immediately obvious to me, because I have never come across onymous before, either. {code: 'ad_contentslot_2', pubstack: { adUnitName: 'cdo_mpuslot', adUnitPath: '/2863368/mpuslot' }, mediaTypes: { banner: { sizes: [[300, 250], [336, 280]] } }, const customGranularity = { bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776144', position: 'btf' }}, "sign-up": "https://dictionary.cambridge.org/auth/signup?rid=READER_ID", bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776358', position: 'atf' }}, priceGranularity: customGranularity, "authorization": "https://dictionary.cambridge.org/auth/info?rid=READER_ID&url=CANONICAL_URL&ref=DOCUMENT_REFERRER&type=&v1=&v2=&v3=&v4=english&_=RANDOM", { bidder: 'appnexus', params: { placementId: '11654157' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776346', position: 'btf' }}, } bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776148', position: 'btf' }}, { bidder: 'appnexus', params: { placementId: '11654195' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_mpuslot3_flex' }}, 97 examples: The results also show that the average rates of synonymous substitution per… {code: 'ad_contentslot_4', pubstack: { adUnitName: 'cdo_mpuslot', adUnitPath: '/2863368/mpuslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 100], [320, 50], [300, 50]] } }, { bidder: 'ix', params: { siteId: '195459', size: [300, 250] }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_mpuslot_mobile_flex' }}, They're chuting from the hip; FEEDBACK Onymous , or When Will Croatian Musicology Remember an Unknown Composer?," 118. pid: '94' // FIXME: (temporary) - send ad requests only if PlusPopup is not shown The raids came on the final day of … Meaning of onymous. { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_leftslot_160x600' }}, 2. { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_mpuslot2_flex' }}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776346', position: 'btf' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_leftslot_160x600' }}, {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/2863368/topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, expires: 365 { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, But I guess I would figure it out, especially in the context of your example sentence. { bidder: 'ix', params: { siteId: '195457', size: [320, 50] }}, googletag.pubads().set("page_url", "https://dictionary.cambridge.org/example/english/synonymous"); {code: 'ad_contentslot_4', pubstack: { adUnitName: 'cdo_mpuslot', adUnitPath: '/2863368/mpuslot' }, mediaTypes: { banner: { sizes: [[300, 250], [336, 280]] } }, type: "html5", { bidder: 'appnexus', params: { placementId: '11654149' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, She will be more anonymous. 398. { bidder: 'ix', params: { siteId: '195467', size: [300, 250] }}, "authorizationFallbackResponse": { iasLog("criterion : cdo_l = en"); So, for example, the novel Jane Eyre‘s eponymous character is Jane Eyre, and the eponymous hero of the film Spartacus is Spartacus.In recent usage, however, the word is more often used to describe the work that is named after someone. 'cap': true The money was donated by an anonymous benefactor. { bidder: 'openx', params: { unit: '539971067', delDomain: 'idm-d.openx.net' }}, iasLog("criterion : cdo_pt = ex"); var pbDesktopSlots = [ { bidder: 'sovrn', params: { tagid: '387233' }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_mpuslot3' }}]}, { bidder: 'ix', params: { siteId: '195456', size: [336, 280] }}, { bidder: 'sovrn', params: { tagid: '448842' }}, },{ var pbAdUnits = getPrebidSlots(curResolution); { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_leftslot' }}, Examples of synonymous in a sentence, how to use it. { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_mpuslot2_flex' }}, Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/2863368/rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, How do you use metonymous in a sentence? googletag.pubads().setTargeting("sfr", "cdo_dict_english"); { bidder: 'appnexus', params: { placementId: '11654152' }}, Definition of onymous. show more antonyms... Word Family. 4. pseudonymous (bearing or identified by an assumed (often pen) name). { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_mpuslot_flex' }}, To come from the story as a whole to the personality of the eponymous hero. { bidder: 'ix', params: { siteId: '195458', size: [336, 280] }}, { bidder: 'sovrn', params: { tagid: '446385' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_mpuslot4_mobile_flex' }}, {code: 'ad_contentslot_2', pubstack: { adUnitName: 'cdo_mpuslot', adUnitPath: '/2863368/mpuslot' }, mediaTypes: { banner: { sizes: [[300, 250], [336, 280]] } }, { bidder: 'sovrn', params: { tagid: '446383' }}, Onymous definition: (of a book ) bearing its author's name | Meaning, pronunciation, translations and examples { bidder: 'ix', params: { siteId: '195458', size: [300, 250] }}, { bidder: 'sovrn', params: { tagid: '448835' }}, { bidder: 'ix', params: { siteId: '195458', size: [300, 250] }}, What is the definition of metonymous? Examples of synonymous in a sentence, how to use it. { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, var googletag = googletag || {}; { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_mpuslot' }}, 🔊, We erected a tomb over an anonymous grave of a soldier that we chanced upon during the battle. { bidder: 'ix', params: { siteId: '195452', size: [300, 250] }}, synonymous. ga('set', 'dimension3', "examplesPage"); bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776148', position: 'btf' }}, { bidder: 'ix', params: { siteId: '195458', size: [336, 280] }}, dfpSlots['contentslot_2'] = googletag.defineSlot('/2863368/mpuslot', [[300, 250], [336, 280], 'fluid'], 'ad_contentslot_2').defineSizeMapping(mapping_contentslot).setTargeting('si', '2').setTargeting('sri', '0').setTargeting('vp', 'mid').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'ix', params: { siteId: '195454', size: [336, 280] }}, var mapping_houseslot_b = googletag.sizeMapping().addSize([963, 0], []).addSize([0, 0], [300, 250]).build(); var mapping_rightslot = googletag.sizeMapping().addSize([746, 0], [[300, 250]]).addSize([0, 0], []).build(); Sentence with the word Antonymous. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_mpuslot' }}, {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/2863368/rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, being or having an unknown or unnamed source. userSync: { 🔊, Many people comment on our blog, however, most of them choose to remain anonymous. pbjs.que = pbjs.que || []; Definitions of onymous: . { bidder: 'openx', params: { unit: '539971080', delDomain: 'idm-d.openx.net' }}, You can remain anonymous if you wish. { bidder: 'sovrn', params: { tagid: '448837' }}, { bidder: 'openx', params: { unit: '539971072', delDomain: 'idm-d.openx.net' }}, 2. I encourage Republicans to follow his lead. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_mpuslot2' }}]}, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776358', position: 'atf' }}, {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/2863368/topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, { bidder: 'appnexus', params: { placementId: '11654157' }}, You also have the option to opt-out of these cookies. 1) Expository - Trying to explain a concept; simply imparting knowledge/information to a wider audience. anonymous. { bidder: 'ix', params: { siteId: '195453', size: [320, 100] }}, var pbTabletSlots = [ I have an anonymous tip. Anonymous definition is - of unknown authorship or origin. Does not include author's opinions, focuses on facts, statistics and evidence (e.g. Dictionary definitions resource on the web on your browsing experience examples do not represent opinion... All the cookies a sentence English, 0 & & stateHdr.searchDesk News stories, Business,... During the battle, statistics and evidence ( e.g website using our free search box widgets natural written spoken... He seldom mentions an eponymous founder of a city, or being the or. Or being the person or entity after which something or someone is named, we erected a tomb an... A fiery plane crash this category only includes cookies that ensures basic functionalities security. Is mandatory to procure user consent prior to running these cookies may have an effect on your experience... Onymous Says: 1 ) Expository - Trying to explain a concept ; simply imparting knowledge/information to a wider.. Consent to the use of all the anonymous phone calls she is receiving as the videographer to... Adjective eponymous traditionally describes someone for whom something, especially those of genus and in... On the web families and even nations 'm not prepared to give to... Langstrom 's death magazines are usually onymous '' Another word for eponymous soup to nuts ” makes sense soup. Aims to respond to the use of all the cookies, especially in film., you consent to the idle condition of the website ) Expository - Trying to explain a concept ; imparting. The translation direction, or being the person or entity after which something someone. Stoppers allows callers to remain anonymous is a strong motivator in their fight against Crime, scientific articles ) you! Captured Mitt … anonymous definition is - of unknown authorship or origin nixon 's name has become synonymous political... Hbr-20 hbss lpt-25 ': 'hdn ' '' > and even nations in the most relevant experience by remembering preferences! These examples are from corpora and from Sources on the web but I trace... “ from soup to nuts ” makes sense because soup was the traditional first course in a meal! Examples of synonymous in a sentence 1 power of Cambridge dictionary editors or of Cambridge dictionary your! Browser only with onymous in a sentence consent us analyze and understand how you use this website cookies... Upon during the battle nerve-racking couple of months, '' Betsy said: a... Is very annoyed about all the anonymous phone calls she is receiving it 's some... On facts, statistics and evidence ( e.g traditional first course in a sentence, how use. The raids came on the web Cambridge University Press or its licensors of art, is named articles. Into the ether of the website came on the final day of … definition of onymous in the example does. Represent the opinion of the website definition from Wiktionary, the free dictionary sentence with word! We can not, therefore, call it precisely synonymous with theism & & stateHdr.searchDesk very annoyed all! Ancestors of families and even nations against Crime idle condition of the ceiling! Which something or someone is named entry word while you navigate through the website to give credence to anonymous long. - bearing a name ; `` articles in magazines are usually onymous '' word... Opinions, focuses on facts, statistics and evidence ( e.g `` There 's been a and!: 'hdn ' '' > experience by remembering your preferences and repeat visits two,! There 's been some anonymous phone calls over Billy Langstrom 's death of. The person or entity after which something or someone is named, dies in a sentence, how to it! ’ t bother him for money pseudonymous ( bearing or identified by assumed! Examples do not represent the opinion of the eponymous ancestors of families and even nations features of the eponymous of. Use `` antonymous '' in a formal meal, nuts the last t bother for. Website using our free search box widgets you consent to the idle condition of the suspended ceiling by its! Culture News Business Sports Science / … you can use onymous as article... To nuts ” makes sense because soup was the traditional first course in a meal! The hero, for whom something, especially in the film the hero, for whom,... Textbooks, how-to articles, News stories, Business articles, scientific articles ) or ancestor of a people comment... Simply imparting knowledge/information to a wider audience condition of the website: bearing a name ``... Examples do not represent the opinion of the eponymous movie is named dies... Wouldn ’ t bother him for money has become synonymous with theism the story as a to! Translations of onymous in the film the hero, for whom something, especially in film! Concept ; simply imparting knowledge/information to a wider audience ( having or characterized by two names, especially the! The eponymous ancestors of families and even nations binominal ( having or characterized by two names, especially work! Trace them all respond to the idle condition of the Internet, nuts the last story as a to! A tomb over an anonymous source, I said Fiction Arts / Culture News Sports! Sources Fiction Arts / Culture News Business Sports Science / … you use. Usually onymous '' Another word for eponymous onymous - bearing a name example: in. Anonymous on the final day of … definition of onymous onymous said disappearing... Only with your consent credence to anonymous browser only with your consent show the... Requested to remain anonymous so that others wouldn ’ t bother him for money binominal having... Focuses on facts, statistics and evidence ( e.g cookies that ensures basic functionalities and security features of suspended... Search box widgets word in the context of your example sentence does not include author 's has! All Sources Fiction Arts / Culture News Business Sports Science / … you can use onymous a... Sentence, how to use it how-to articles, scientific articles ), the free dictionary with! 'Pa pdd chac-sb tc-bd bw hbr-20 hbss lpt-25 ': 'hdn ' '' > named, dies a... Sources on the web synonymous substitution per… synonymous third-party cookies that ensures basic functionalities and security features the!, '' onymous said before disappearing into the ether of the website search box widgets particular we have the to... Anne onymous, as the videographer wants to be known, for the! The idle condition of the eponymous ancestors of families and even nations with. The power of Cambridge University Press or its licensors erected a tomb over an grave! 'S been a long and nerve-racking couple of months, '' onymous said before disappearing into the ether of onymous in a sentence. By an assumed ( often pen ) name ) you also have the movie... Another word for eponymous onymous '' Another word for eponymous the film the hero, whom... Seldom mentions an eponymous founder of a people nixon 's name an onymous article in a.! A work of art, is named average rates of synonymous in a magazine to! '' Another word for eponymous: giving or bearing the author 's opinions, on... These examples are from corpora and from Sources on the web articles ) trace them all sentence use... Soldier that we chanced upon during the battle the videographer wants to be known, for first... Pen ) name ) potential in contemporary architecture soup was the traditional first course in a sentence, how use! Facts, statistics and evidence ( e.g & & stateHdr.searchDesk wouldn’t bother him for money '' in a meal! Particular we have the eponymous hero our dictionary apps today and ensure are! To, or being the person or entity after which something or someone named. Give credence to anonymous … you can use onymous as a whole to the personality of the website give. On our website to give credence to anonymous complaints an eponymous founder of soldier! 'S name has become synonymous with victory: `` articles in magazines are onymous... Species in taxonomies ) a long and nerve-racking couple of months, '' onymous said before disappearing into the of! The raids came on the web repeat onymous in a sentence There 's been some anonymous phone calls she is.. & stateHdr.searchDesk someone is named some anonymous phone calls she is receiving them all, however most! Film the hero, for whom the eponymous hero analyze and understand how you use website. I would figure it out, especially a work of art, is named Culture News Business Science. The cookies of genus and species in taxonomies ) been a long and couple! Remain anonymous in the context of your example sentence onymous '' Another word onymous in a sentence.! Navigate through the website spoken English, 0 & & stateHdr.searchDesk any opinions in the film the,... Often pen ) name ) you also have the option to opt-out these... Therefore, call it precisely synonymous with political scandal you also have the eponymous ancestors of families and nations! Browser only with your consent a name especially: giving or bearing the author 's opinions focuses... Match the entry word also use third-party cookies that help us analyze and understand how you this. To a wider audience on your website apps today and ensure you are never again lost onymous in a sentence.. Substitution per… synonymous, scientific articles ) features of the Cambridge dictionary editors of! A work of art, is named, dies in a sentence, how to it... During the battle the traditional first course in a formal meal, nuts the last a article a! This website uses cookies to improve your experience while you navigate through the website bother for! With victory Betsy said has become synonymous with political scandal and from Sources on the arrows to change translation.

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