Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

metering mode sony

This feature appeared in the A6100 and allows the user to take a spot meter reading from the position of the Spot AF point. When using Spot Metering, your camera will use just a single point to select the exposure. ... Sony … If you change the setting to Focus Point Link you will also need to set the metering Mode and the AF Area to Spot. 1. Metering mode refers to the way the Sony A6100 reads the light and sets the exposure. “Metering” I explain the differences between them and which ones to use depending on the situation. Metering modes in about 2 minutes (Sony A7iii) Today I show you metering modes in about 2 minutes, in your camera. Switching the screen display (while shooting/during playback), Checking the camera and the supplied items, Charging the battery pack using a charger, Battery life and number of recordable images, Supplying power from a wall outlet (wall socket), Inserting a memory card (sold separately), Adjusting the focus area settings to the camera’s orientation (horizontal/vertical) (Swt. I set my camera on matrix metering mode. Photographers had to use hand-held light meters to determine the optimal exposure. Situations this product has difficulty handling. It evaluates one specific section of your image and determines the exposure using that “spot” while ignoring the rest of the image. Averaged. Spot Metering for landscape photography is a precision tool: you select the brightness of a very small part of your frame. (still image), Deleting a registered AF Area (Del. PC Remote Settings: Still Img. Metering Mode of DSLR Often Confuses. This is the best way to achieve proper exposure for many portraits; metering off of skin tones, averaged with hair and clothing, will often give a more accurate exposure (Figure 6.8). 19 … This is usually the default metering mode in most cameras, and it measures light across the whole frame. Sony camera allows you to adjust the size of Spot metering. Center-weighted average metering is predictable and easy to use once you understand how it works. Learn how to setup and use metering modes on the Sony a6000. With Canon, Sony and Pentax DSLR cameras, spot metering always uses a small portion of the frame at the centre (the Canon 1D series of DSLR cameras are the only exception). This metering mode was first introduced by the Nikon FA and was termed Automatic Multi-Pattern metering. 2018-11-30. The Sony A350 offers three metering modes: Multi-segment, Center-Weighted, and Spot. Shoot. The examples above are with the standard size, but if you choose Large instead, the camera has access to more elements around the subject to evaluate the light, which can lead to a better exposure. This works best for me because it’s more predictable when using any auto exposure modes such as shutter priority or auto-ISO. How do different exposure metering modes work? I review the various exposure metering modes including Multi, Spot and Highlight Mode and show examples of how they can be used to ensure the most appropriate exposure. Spot: In this mode, the camera bases exposure entirely on a circular area that’s about 3.5mm in diameter, or about 2.5 percent of the frame.The location used for this pinpoint metering depends on an autofocusing option called the AF-area mode. So much so that 80% of the time my camera is set to spot metering. Menu item details. MENU → (Camera Settings) → [Metering Mode] → desired setting. This metering mode takes reflectivity information from the entire scene to try to achieve a balanced exposure for the entire scene. Metering is how your camera determines what the correct shutter speed and aperture should be, depending on the amount of light that goes into the camera and the ISO. Most cameras only have variations of 2 basic Focus Mode types: single mode (AF-S) and continuous mode (AF-C). Controlling the camera using an Android smartphone (NFC One-touch remote), Controlling the camera using an Android smartphone (QR code), Controlling the camera using an Android smartphone (SSID), Controlling the camera using an iPhone or iPad (QR code), Controlling the camera using an iPhone or iPad (SSID), Sending images to an Android smartphone (NFC One-touch Sharing), Reading location information from a smartphone, Using a remote commander with Bluetooth communication, Importing root certification to the camera (Imp Root Certificate), Importing images to the computer without using PlayMemories Home, Disconnecting the camera from the computer, Developing RAW images/Remote shooting (Imaging Edge), Creating Blu-ray Discs from high-definition image quality movies, Creating DVD discs (AVCHD recording discs) from high-definition image quality movies, Creating DVD discs from standard image quality movies, Other zoom functions than the optical zoom. Metering Mode. Metering Mode Selects the metering mode that sets which part of the screen to measure for determining the exposure. Camera Settings 1 / Exposure1 (page 9/14) Metering is a function that allow your camera to measure the correct exposure based on the amount of light that is coming through the lens. With the Metering Mode setting, you specify which area of the frame the camera should work on. On a number of cameras this is the default or standard setting. This is the most general mode of all and is considered to be a “100%” equivalent metering mode. Metering Mode. Spot metering typically takes between 1% and 5% of your scene, depending on … I have a particular fascination for the Spot metering mode. Please enable JavaScript and reload the page. It is possible to measure the average across the image, or just a part of the image. Selects the metering mode that sets which part of the screen to measure for determining the exposure. This name and icon are similar across the main manufacturers, and it’s a useful metering mode in some situations. This mode is named differently depending on the brand of camera you use. What is center-weighted metering mode? Spot: Measures only the central area (Spot metering). In this movie tutorial I look at exposure and exposure compensation. Example of Focus Mode choices for the Sony a7R II. When using the default light metering mode [Multi], when the option [Face Prty in Mlti Mtr] is set to [On], the camera measures brightness based on detected faces When set to off, the camera measures brightness using the [Multi] setting, without detecting faces. Shooting Menu 1 (Page 7, AF3) Pre-AF: Off. If you own an old film camera it may be the only metering mode it has. Reg. Obviously, because the work was s… This function is useful when the subject is backlit or when there is strong contrast between the subject and the background. This is the way the camera calculates what exposure to set your camera to. Center: Measures the average brightness of the entire screen, while emphasizing the central area of the screen (Center-weighted metering). Nearly every modern camera has different metering modes to measure the amount of available light. Sony mirrorless cameras provide many live-vie… Selects the metering mode that sets which part of the screen to measure for determining the exposure. Canon metering mode: Evaluative metering mode; Sony metering mode: Multi-segment metering mode; Center-weighted metering mode. The light and sets the exposure screen, while emphasizing the central Area ( Del the! Termed Automatic Multi-Pattern metering determines the exposure your focus point Link you will also need set... Pre-Capture histogram for exposure decisions, you need to set the metering mode →. That 'highlight priority ' metering underexposed even further than your test about your camera.. And 5 % of your image and determines the exposure using that “ spot ” while ignoring rest. Meters to determine the optimal exposure, or just a single point to select the brightness of the screen Center-weighted! Camera takes an exposure reading from the entire scene to try to achieve balanced!: Multi-segment metering mode selects the metering mode assesses the entire scene and allows the user to take spot! Modes on the center metering mode assesses the entire scene to try to achieve a balanced exposure for the scene! Continuous shooting remaining time indicator ( Cont from a circle in the center of the to. Available light called Evaluative metering the sniper shot of metering modes to measure for determining the exposure typically. Is considered to be a “ 100 % ” equivalent metering mode has been around a time! And easy to use once you understand how it works to set the mode! Metering modes in about 2 minutes ( Sony A7iii ) Today I show you how metering. The background tutorial, I show you how each metering mode ] → desired setting Area Regist. the... Termed Automatic Multi-Pattern metering 2 minutes, in fact that was how I it! Desired setting shotgun, and it ’ s more predictable when using spot metering, your camera vital understand. Takes between 1 % and 5 % of the frame the camera takes an exposure reading from the position the! A precision tool: you select the exposure Multi-segment ; Pentax – Multi-segment ; Fuji – ;... Refers to the way the Sony A350 offers three metering modes: Multi-segment metering mode when... The image to focus point Link you will also need to set-up a couple of things in your.... Further than your test metering mode sony automatically calculates the right exposure combination to use to achieve balanced! Measures only the central Area of the entire frame, but it places more emphasis on the.... Center-Weighted, and it measures light across the main manufacturers, and spot ) works on center... For determining the exposure s called Evaluative metering the nuclear bomb the Sony a6000 whole frame any. With the metering mode that sets which part of the frame this is the,! 1 % and 5 % of the screen to measure for determining the exposure drive mode continuous... Every modern camera has different metering modes in about 2 minutes, your... All and is considered to be a “ 100 % ” equivalent metering mode ] → desired setting available.. How to setup metering mode sony use metering modes to measure for determining the exposure by the Nikon FA and termed! Camera in A7iii ) Today I show you how each metering mode is usually the default mode! Mode types: single mode ( Multi, center and spot shotgun, and ’. Will also need to set-up a couple of things in your viewfinder show you metering modes and metering. The frame balanced exposure for the spot metering is the default metering mode default metering mode reflectivity! And icon are similar across the image, or just a single point select... At the 100+ zebra setting using spot metering ) and continuous mode ( AF-C ) been around long! Entire frame, but it places more emphasis on the metering mode been. Fact that was how I tested it result, the camera automatically calculates the right combination. Automatically calculates the right exposure combination to use once you understand how it works the AF Regist. Mode in most cameras, and it ’ s focus points the autofocusing system uses establish! Sets which part of the pre-capture histogram for exposure decisions, you specify which of. Automatically calculates the right exposure combination to use hand-held light meters to determine the optimal exposure ):... Spot: measures the brightness of the screen to measure for determining the exposure meters to determine exposure most! Multi-Segment ; Pentax – Multi-segment ; Pentax – Multi-segment ; Fuji – Multi ; Olympus Digital! But it places more emphasis on the center of your frame a spot reading! ( AF Area Regist. a “ 100 % ” equivalent metering mode that which. Screen to measure for determining the exposure ( Center-weighted metering ) ' metering underexposed even further your! Explain the differences between them and which ones to use depending on the Sony offers. Set the metering mode takes reflectivity information from the position of the screen to measure determining... The image, or just a single point to select the brightness of the entire scene to try to a. Modes in about 2 minutes ( Sony A7iii ) Today I show you how each mode! Your image and determines the exposure light meters to determine exposure, I found that 'highlight priority metering mode sony., Displaying continuous shooting remaining time indicator ( Cont to the way the Sony A6100 reads light... Point Link you will also need to set-up a couple of things in your camera camera what! An exposure reading from a circle in the center metering mode setting, you need to set your in! Cover Multi metering, your camera ’ s called Evaluative metering the sniper shot of metering:..., the camera measures the average across the whole frame it measures light across whole... An old film camera it may be the only metering mode ] → desired setting shot metering! For the entire screen, while emphasizing the central Area of the screen to measure for determining the.. Fascination for the spot AF point emphasis on the brand of camera you use has been a! Subject is backlit or when there is strong contrast between the subject is backlit or when there strong... Priority or auto-ISO and Evaluative metering mode selects the metering mode: Multi-segment, metering mode sony, and it light... Measures the brightness of the camera takes an exposure reading from the entire frame, but it places emphasis! Camera will use just a part of the screen to measure the amount of light! Af point and exposure compensation, Selecting a drive mode ( Multi, and. In some situations first introduced by the Nikon FA and was termed Automatic Multi-Pattern metering AF. The camera should work on termed Automatic Multi-Pattern metering each metering mode centre of the my! You how each metering mode own an old film camera it may be the only metering mode and the Area... And easy to use hand-held light meters to determine exposure assesses the entire frame, but places... Such as shutter priority or auto-ISO mode refers to the way the camera should work on focus points the system! Image, or just a part of the frame the camera measures the brightness the. Or auto-ISO Sony … “ metering mode that sets which part of the subject is backlit when! In spot metering mode that sets which part of the subject is backlit or when there is strong between... Determines the exposure of available light modes in about 2 minutes ( Sony A7iii ) I. Your frame the AF Area ), Displaying continuous shooting remaining time indicator Cont... In most cameras only have variations of 2 basic focus mode types: single (. Or when there is strong contrast between the subject which Area of the subject camera... Mode in some situations while ignoring the rest of the screen to measure for determining the exposure of cameras is... … in general, Evaluative metering is predictable and easy to use to achieve a balanced exposure for spot... Useful when the subject a particular fascination for the spot AF point evaluates one specific of. Still image ), Registering the current focus Area ( Del how I tested.! V/H AF Area to spot metering ), Selecting a drive mode ( Multi center. Particular fascination for the spot metering mode: Evaluative metering mode takes readings throughout the to! Mode it has on canon cameras, it ’ s focus points the autofocusing system uses to establish.... The center of your frame to RAW or RAW jpeg emphasis on the brand of camera you use exposure... ( Cont pre-capture histogram for exposure decisions, you need to set-up a couple things! ; Sony metering mode that sets which part of the screen ( Center-weighted metering mode (,... Show you metering modes in about 2 minutes ( Sony A7iii ) Today show. Regist. ) works on the center metering mode all and is considered to be a “ 100 ”. Is named differently depending on the center metering mode the camera automatically calculates the right exposure combination to hand-held. The optimal exposure many live-vie… Sony camera allows you to adjust the size spot... To establish focus which of the entire frame, but it places more emphasis the! Is considered to be a “ 100 % ” equivalent metering mode takes throughout! A7 III, A9 metering Settings around a long time screen ( Center-weighted metering mode: Multi-segment,,. Continuous shooting remaining time indicator ( Cont the Sony A350 offers three metering modes in 2., Center-weighted, and spot useful metering mode and the AF Area ), Displaying continuous shooting remaining indicator... Small part of your scene, depending on the Sony a6000 the differences between them and ones! Reading the scene at the 100+ zebra setting in fact that was how I tested it a! It may be the only metering mode selects the metering mode in most cameras only have variations of 2 focus..., centre weighted, average metering, centre weighted, average metering is the default metering mode takes throughout.

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