Check your BMI

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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

ina garten roasted potatoes with lemon

2 teaspoons fresh thyme leaves; 1 teaspoon whole fennel seeds; Ina Garten … Ina Garten's Skillet-Roasted Lemon Chicken and Potatoes Recipe Is Sophisticated Comfort Food at Its Finest - Flipboard Step 6 Taste and add a drizzle more olive oil if the broccoli seems dry or tastes too sharp; add more fresh lemon if it needs more bite. . I have been serving it with roasted asparagus and potatoes and it is the perfect meal. Combine the oil, salt and pepper; drizzle over vegetables and toss to coat. Ina Garten shared Emily Blunt's secret family recipe for English roasted potatoes, and it was so popular that her website crashed. This recipe from the Barefoot Contessa combines buttery fingerling potatoes, seasonal Brussels sprouts, and tasty fennel. On the other hand, if you are looking for a meatless menu idea, I think the potatoes would be delicious served alongside a Middle Eastern mezze platter of … Garten’s recipe is all of four ingredients: Yukon Gold potatoes, whole milk, unsalted butter and lemon zest. The dish takes about an hour to make, but the result is worth the time. For a go-to side dish, try Ina Garten's Rosemary Roasted Potatoes recipe from Barefoot Contessa on Food Network. Ingredients. This sounds amazing, and I'd like to try it, but I can't find the recipe or episode. Place the potatoes, artichokes and garlic in a 15x10x1-in. Bake, uncovered, at 425° for 35-40 minutes or until tender, stirring occasionally. And Emily has a pretty genius secret to getting a crispy exterior and a creamy interior: She preheats the sheet pan with some oil before tossing the potatoes. 6 ingredients. January 2020. But rarely does a recipe made with potatoes, vegetable oil, salt, and parsley break the internet the way it did when Ina Garten posted a photo of Emily Blunt's family recipe for roast potatoes — a classic … You can make this with any size sweet potato, just make sure all your potatoes are relatively the same size so they bake evenly, but I really am fond of the baby sweet potatoes. They were nervous to cook for me, but I was thrilled with the casual supper they made, full of sunny Mediterranean flavors reminiscent of their recent trip to Greece: Greek salad with sweet heirloom tomatoes, grilled chicken souvlaki, and a very memorable dish of roasted Greek lemon potatoes. What do Emily Blunt and Ina Garten have in common? Transfer to a large bowl. She simmered the knobby, thin-skinned potatoes until tender and then served them as an appetizer with a homemade aioli. 1 1/2 lbs Potatoes, small red or white. They … 2 tbsp Rosemary, fresh leaves. 262. This is a slightly different version inspired by an Ina Garten recipe, with similar […] Reply One-Pot Greek Lemon Chicken with Potatoes – Kotopoulo Lemonato | Olive Tomato May 25, 2016 at 6:56 pm […] the traditional roasted chicken is the most common recipe, this one results in a moister chicken with the … Potatoes. For a simple to make Thanksgiving side dish, I gave Ina Garten’s Roasted Thanksgiving Vegetables a try. Ina Garten Just Shared the Roasted Potatoes Recipe from Her New Cookbook May 8, 2020, 9:46 AM *Five ingredient recipe alert. Saved by Tara Lavictoire. See more ideas about ina garten recipes, ina garten, cooking recipes. Roasting the veggies creates some amazing flavors. Roasted Sweet Potatoes with Chipotle Orange Butter. They are incredibly easy to make and are always a hit when we serve them at family functions and holidays. They are way more healthy and delicious. Aug 22, 2020 - Explore Carla Davis's board "Ina Garten" on Pinterest. Remove the broccoli from the oven and immediately toss with the zest and juice of the Lemon (1) and the Parmesan Cheese (to taste) . And by the photo alone, the spuds look delectable. 25. Like many of Garten's recipe, the whole is more than the … The Best Ina Garten Roasted Potatoes Recipes on Yummly | Lemon Roasted Potatoes, Crispy Herb-roasted Potatoes, Lemon And Black Pepper Roasted Potatoes Ina Garten Skillet-Roasted Lemon Chicken . Honestly, I’m a sucker for side dishes and these lemon roasted fingerling potatoes are one of my absolute favourites. Apr 30, 2017 - Tuscan Roasted Potatoes and Lemon Ina Gartner. Emily's roasted potato recipe calls for just five ingredients, and it couldn't be easier. Save Print. A Little About Fingerling Potatoes. Lemon Roasted Fingerling Potatoes are one of my family’s favourite side dishes. Lemon isn’t a classic seasoning for mashed potatoes, but butter makes an excellent go-between This variation on French pommes purée is just the kind of dish that Ina Garten, who shared this recipe from her book “Modern Comfort Food” with The Times, likes to perfect for home cooks Cooking the potatoes in less water than … Specifically “Emily’s English Roasted Potatoes,” which, Garten shared to her Instagram account along with a link to the recipe on the Barefoot Contessa website. Veranda - "Any roast chicken is comfort food to me, but roast it in a cast-iron skillet with garlic, potatoes, mustard, and white wine and I’m in!" Baking & spices. Boil the potatoes for 3 minutes until they are tender but not soft. If you don't have parsley on hand, consider swapping it for another herb like rosemary or thyme. Author: Ina Garten. baking pan coated with cooking spray. The first time I was introduced to fingerling potatoes was while watching Ina Garten’s Food Network show. When Ina first posted about Emily’s English Roasted Potatoes, from her upcoming cookbook, Modern Comfort Food, so many people tried to access the recipe that it crashed Ina’s website. Add lemon juice, parsley and lemon zest; … The recipe was easy — even with Blunt's additional tricks — and only required a few … 1/2 tsp Black pepper, freshly ground. Serves: 4 servings. A beginner's level recipe, the roasted potatoes come together with only five ingredients: Yukon Gold potatoes, kosher salt, vegetable oil, sea salt or fleur de sel, and parsley. Potatoes Roasted with Lemon and Dill Step by step instructions ()Preheat oven at 190 C / 380 F; Clean, peel potatoes. Using a sturdy chopping board and chef's knife chop potatoes into 2 inch- cubes. There may be plenty of ways to make magic with just four ingredients (five, if you count two types of salt). And no wonder — the recipe promised crispy, browned potatoes with creamy insides, and it only required three ingredients (in … Enjoy! I was shocked there was so much hype surrounding the potatoes, so I decided to make them for myself. Produce. January 2020. They would be a delicious side to salmon or chicken. Lemon Roasted Potatoes are a lovely side dish to accompany any number of protein-filled main dishes. Ina … You simply boil the potatoes before transferring them to the oven. Tuscan Roasted Potatoes and Lemon Ina Gartner. Awhile ago, I saw an episode of barefoot contessa where Ina roasted a chicken on top of a bed of potatoes, and talked about how yummy the potatoes would be because they soak up all of the juices from the chicken as they roast. Ina Garten Roasted Potatoes. Juice of 1 lemon Directions: Preheat the oven to 450 degrees and, in a food processor or blender, place thyme, fennel seeds, a teaspoon of salt, and a teaspoon of pepper and mix until ground. ... Apr 30, 2017 - Tuscan Roasted Potatoes and Lemon Ina Gartner. 1 tbsp Garlic. Recipe by Food Network. by Ina Garten… Adapted from Modern Comfort Food. 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