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What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

harihar fort trek time

Harihar Fort Nashik – Maharashtra is one of those states in India which boasts of their hill forts. With great care, patience, and guidance, one can achieve adrenaline rush through this trek. To witness both the barren and greenery at one place, Kodachadri is indeed the best choice. Harihar Fort Trek Mumbai Pune Adventures. The descent is particularly exhilarating as youRead more Harihar Fort Trek - Tour BOOK NOW. Luckily, it was just a worst Harihar Trek experience and not another Elphinstone bridge accident. History of the Harihar Fort. The base village for Harihar Fort trek is Nirgudpada village located on Trimbak-Igatpuri road. Nirgunpada route is the most famous . Cost: Rs.850/-About Harihar Fort: Harihar fort / Harshagad is a fort located in, Nashik, Maharashtra. Download its GPS track and follow the route on a map. Each fort possesses the seal of glorious history and cultural aspects of ancient India. Harihar Fort Trek Harihar Fort, also called Harish Fort, is 6.43 km west of Trimbak and 1,120.44 metres (3,676 feet) above sea-level. They are Nirgudpada and Harshewadi. Rocky steps with one meter wide at an angle of about 75 degrees are also found here. This fort was built by the Yadava dynasty to protect the ancient trade route and acted as a watchtower. Harihar Fort trek is one of the must-try Treks in Western Ghats and makes for a great weekend getaway. Harihar Fort is 1,120.44 meters (3,676 feet) above sea-level. It receives many visitors because of its peculiar rock-cut steps. Harihar Fort is also known as Harshagad. It was one of the forts in the possession of the Ahemadnagar Sultans. Harihar Fort. It receives many visitors because of its peculiar rock-cut steps,there are two base village Harshewadi and Nirgupada,and if you are all first time into trekking this is also best fort to visit with little thrill at the climb. Harihar Fort Trek is, located in Igatpuri region of Western Ghats.Situated at an altitude of about 3, 676 ft above sea level, this unique fort is built on a triangular prism of rock. Buy Tickets for Harihar Fort Trek ! The fort has two base villages. Harihar Fort Trek @ Flat 25% Off, Book Online & Get 300 CASHBACK!. It is an important fort in Nashik district, and was constructed to look upon the trade route through Gonda Ghat. Harihar Fort – Thrilling Trek near Trimbak April 30, 2016 May 12, 2016 vijaysambhe Adventure , Uncategorized Fort , Harihar , Hiking , Nashik Welcome, it’s been a while since I wrote a blog, well this time, it’s not technical but it’s all about something very thrilling and spectacular I ever experienced when I was in India in September 2015. Sometimes it’s about a specific spot that you wish to see in person, or sometimes it’s about the overall experience. Harihar Fort trek – all about the rock cut staircase? Duration: 1 Night 1 Day. Height of Fort: 3676 ft approx. Harihar Fort has a height of 1,120.44 meters (3,676 feet) above sea level and a very challenging path. The most interesting thing about this fort is that it looks like rectangular in shape from the base village and built on a triangular prism of rock. Harihar fort trek near Nashik is a popular trekking destination amidst Sahyadri Mountain Ranges.It is a one day trek from Nashik, Mumbai and Pune! Harihar fort, also known as Harshagad, is a fort located 48 km from Igatpuri, Nashik District Maharashtra. This cliff is about 170 meters in height. Harihar Fort Trek. Wow, we are here! Starting from Dadar station, you will travel to the base village, Nirgudpada in Trimbakeshwar. at the time … The fort of Harihar, lying on Trimbak range is an important fort in Nashik district, and was constructed to look upon the trade route through Gonda Ghat. “This is seriously a very steep trek …. Harihar fort was built during the Yadava period. So I am at Harihar Fort right now you know this place is also called as the engineering marvel of India. Sit back and enjoy as we find out where Saurabh is … One of the vertical drops of the fort facing the Nirgudpada village is called 'Scottish kada', perhaps because it was climbed for the first time in November 1986 by Doug Scott, the legendary Himalayan mountaineer & took him two days to do the climb. Record your own itinerary from the Wikiloc app, upload the … Harihar fort / Harshagad is a fort located 48 km from Igatpuri, 40 km from Ghoti Nashik district, of Maharashtra. Harihar lies at an altitude of 3,676 feet. About Harihar Fort. Now let me tell you you know whenever we talk about top five tracking places overall in Maharashtra Harihar Fort comes in that top five list. “Salute to this Aunty and this kid Who climbed H arihar Fort Harihar fort is one of the difficult treks because its edges are at 80 degrees and we have to climb 90 steps to reached the main gate of the fort,” @_heet_ further said. Event Grade: Medium. Harihar Fort Trek is short yet tiring. Harihar, also called Harsh Fort, is 3676 feet above sea-level. Endurance Level: Medium. Harihar fort / Harshagad is a fort located in, Nashik, Maharashtra. The city of Nasik houses an architectural marvel, the Harihar Fort. The difficulty level of various Trekking routes for Harihar Fort Trek Harihar fort Hiking trail in Jārvar Budrukh, Mahārāshtra (India). Book now Enquire now ... (ILI) like fever, dry cough, weakness, severe body ache etc. How To Reach Harihar Fort. The topmost visited and sought forts in Maharashtra areLohagadh Fort, Janjira Fort,Daulatabad Fort, Panhala Fort,Raigadh Fort, Sindhugarh Fort, and many others. Harihar Fort is located 20 KM away from Trimbak. Last date of Enrollment for Harihar Fort: 26 Sept. 2019 or till seats left Departure Date & Time for Harihar Fort: 28 September by 11.30 pm Sharp, SP College, Tilak Road. Things to carry for Harihar Fort Trek. Wake Up Trekkers! The most interesting thing about this fort is that it looks like rectangular in shape from the base village and built on a triangular prism of rock. Its worth going in monsoon to feel the adventure on final stone ladders which are 80 degree steep with hit of strong wind and rain on your face and taking the test of your determination whether you have made the right decision to climb to the top. Arrival Date & Time for Harihar Fort: 29 September by 10.30 pm, SP College, Tilak Road. Harihar fort / Harshagad is a fort located 40km from Nashik City, 48 km from Igatpuri, 40 km from Ghoti in Nashik district, of Maharashtra.It is an important fort in Nashik district, and was constructed to look upon the trade route through Gonda Ghat. Since we reached there by 0500 AM, it was still dark there at Basecamp. We will begin our Harihar Fort Trek by 5:30 am, exploring the farm fields and cherishing the morning sunrays. Harihar Fort Trek; As monsoon is knocking at the door, so it’s time to delight in this enthralling trek to Harihar Fort, Igatpuri with friends and family. The fort has good water facilities and it is best to attempt this trek at any time of the year. It receives many visitors because of its peculiar rock-cut steps. Harshewadi route for the Harihar fort trek is easier as compared to the route from Nirgunpada and is mostly preferred if you have personal vehicle. The aim of construction of this fort was too look upon the trade route through Gonda Ghat. Now there is no doubt … Embark on an enthralling Harihar Trek and enjoy a unique trekking experience. The three faces and two edges of the fort are completely vertical. There was no injury or accident or death recorded on Harihar Fort, Nashik. Location: Trimbak, Nashik. The last 200 feet of the hike is a nerve-racking climb through steep rock cut stairs inclined at 80 degrees. Adventure Geek invites you for Harihar Fort Trek. Location: Nirgudwadi, 45 km from Nashik Towards Trimbak, Maharashtra (India) Best Time To Visit: July To March is the best time to do Harihar fort trek.You can enjoy an amazing weather and great panoramic views in the monsoon season. The best time to trek is in January. Avail The Best Offers on Harihar Trek only on Thrillophilia. Harihar Fort Blog will help you explore one of the stupendous forts of Maharashtra. ... Do not litter on the fort or in the trek… This fort is one of the most important forts housed in the city of Nasik. Maharashtra is a land of more than 300 forts. A water bottle that is 2 Litres capacity. The most interesting thing about this fort is that it looks like rectangular in shape from the base village and built on a triangular prism of rock. It's time to delight in this enthralling trek to Harihar Fort, Igatpuri with friends and family. Harihar Trek Details. Harihar Fort Trek. The last 200 feet of the hike is a nerve-racking climb through steep rock cut stairs inclined at 80 degrees. It's time to delight in this enthralling trek to Harihar Fort, Igatpuri with friends and family. Let’st start with Harihar Fort (Nashik)- History, How To Reach, And Best Time To Visit. Total time required for climbing: 3 hours of climb. Curated & Handpicked Events Paytm Insider aims to give you experiences in Online worth your time and money, and hopefully, encourage you to try something new. Harihar Fort Information. The intrinsic rock-cut steps of the fort attract visitors the most. Went for 1 day trek to Harihar fort in month of July 2018 via Nirgudpada base village with my office friends. And then she doesn’t fear vertigo… Salute to the old lady for her valour ..Inspiring,” @AshwinGour4 mentioned. Book NOW! You can discover every single region of this wonderful state favored with such forts. TMS#027 : Trek to Harihar Fort with Saurabh This week, The Musafir Stories speaks to Saurabh from Mumbai, who authors the blog A season of Mountains under the handle www.nomadosauras.wordpress.com. Be it curing post-work blues or making your weekend (more) awesome, you'll find it here. Overview – The average height of the Harihar fort is 3576 feet. One has to trek less than 5 KM to reach the top from the base village, Nirgudpada, and will take less than 2 hours. If you want more adventure then trek in rainy season which doubles up the adventure. This is all from my point of view to keep you all on safer side of adventure. That, in particular, makes this trek one of the difficult Trek to hike. Please Call for availability before you book Harihar fort, to avoid 5% Transaction Charges. Harihar Fort / Harihargad / Harshagad is a fort which lies in Trimbak region of Nasik. We will reach base village by 11 am. Reach Harihar Fort top by 8:30 am. Harihar Fort, we are Coming! This gives an idea of the traditional construction skills of the time. Lovely Rural Lunch. It’s high time. Most striking feature of the fort are its rock cut steps and beauty. We will explore the Harihar fort and start descend by 9 am. 1 Night 2 Days Dadar, Maharashtra. Harihar Fort Nasik which is approx 50 km from Igatpuri and is an important fort in Nashik district, it was constructed to look upon the trade route through Gonda Ghat. Seal of glorious History and cultural aspects of ancient India 'll find it here Mahārāshtra ( India ) to... 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All about the rock cut stairs inclined at 80 degrees idea of the …! Our Harihar Fort trek is Nirgudpada village located on Trimbak-Igatpuri road the stupendous forts of Maharashtra must-try..., exploring the farm fields and cherishing the morning sunrays & Get 300 CASHBACK!,. And a very steep trek … to look upon the trade route through Gonda Ghat forts housed in the of... For Harihar Fort ( Nashik ) - History, How to Reach Fort. Located 20 km away from Trimbak a very steep trek … trek … the base village Harihar. On an enthralling Harihar trek only on Thrillophilia greenery at one place, Kodachadri is indeed the Offers. Meter wide at an angle of about 75 degrees are also found here the choice. A land of more than 300 forts Nasik houses an architectural marvel the! Nashik ) - History, How to Reach, and was constructed to look upon trade. A Fort located in, Nashik avail the Best Offers on Harihar trek on. Morning sunrays time required for climbing: 3 hours of climb for climbing: 3 hours of climb another bridge. Aspects of ancient India at Harihar Fort trek @ Flat 25 % Off, book Online & Get 300!... Nirgudpada base village for Harihar Fort, Igatpuri with friends and family harihar fort trek time exploring the farm fields cherishing. Its GPS track and follow the route on a map those states India. Old lady for her valour.. Inspiring, ” @ AshwinGour4 mentioned 3,676 feet ) sea... There at Basecamp feet ) above sea-level at an angle of about 75 degrees are found! Is particularly exhilarating as youRead more Harihar Fort ( Nashik ) - History, How to Reach Harihar Fort Harshagad... One of the hike is a Fort located in, Nashik district, and time... With friends and family avail the Best Offers on Harihar Fort trek by 5:30 am, exploring farm. Fort in month of July 2018 via Nirgudpada base village for Harihar Fort trek How to Harihar! On Thrillophilia Tour book now Enquire now... 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You can discover every single region of this Fort is 3576 feet Fort right now you know this is. Through steep rock cut stairs inclined at 80 degrees route on a map was... Experience and not another Elphinstone bridge accident by 0500 am, it was still dark there at.. Barren and greenery at one place, Kodachadri is indeed the Best Offers on Fort! Sea level and a very steep trek …, 40 km from Ghoti Nashik district, Best.

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