Check your BMI

  What does your number mean ? What does your number mean ?

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

What does your number mean?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults.

BMI values are age-independent and the same for both sexes.
The health risks associated with increasing BMI are continuous and the interpretation of BMI gradings in relation to risk may differ for different populations.

As of today if your BMI is at least 35 to 39.9 and you have an associated medical condition such as diabetes, sleep apnea or high blood pressure or if your BMI is 40 or greater, you may qualify for a bariatric operation.

If you have any questions, contact Dr. Claros.

< 18.5 Underweight
18.5 – 24.9 Normal Weight
25 – 29.9 Overweight
30 – 34.9 Class I Obesity
35 – 39.9 Class II Obesity
≥ 40 Class III Obesity (Morbid)

cafe ohlone instagram

At Cafe Ohlone in Berkeley, cofounders Vincent Medina and Louis Trevino make a deliberate choice to cook dishes that their elders would recognize, including these duck-fat-laden potatoes. A post shared by mak-'amham/Café Ohlone (@makamham) on Sep 8, 2019 at 3:19pm PDT. Ohlone natives have been practicing some of the measures we're using to ... Medina and Trevino have started to share the wisdom of their Ohlone ancestors on Instagram. ... Cafe Ohlone … The Berkeley cafe offers the true food of the East Bay—the original California cuisine. The cafe would highlight foods indigenous to the Ohlone Indians — a blanket term that encompasses many tribes that lived from the East Bay to Carmel — food that would have been available centuries ago, prepared in the traditional ways. Cafe Ohlone offers weekly tea, lunch, and dinner samplings on the back patio of the bookstore. Remembering Mak-’amham’s meals in Berkeley. Cafe Ohlone (Berkeley, CA) - When you hear Californian cuisine, you probably thing fresh and farm to table, right? The hearty lunch course, which I had chosen to attend, was just $20. Cafe Ohlone created a community space for the East Bay's indigenous people. Café Ohlone performs a gentle balancing act as it serves two different groups: ... See her visual take on the world on Instagram @annamindess. mur, Evenings at Cafe Ohlone, are always magical. They’d like … Co-founder Vincent Medina says dishes are made only from ingredients that are native to the East Bay. Medina and Trevino are certain they’ll reopen. Ohlone territory covers about 120 miles — from Vallejo in the east to Big Sur to the southwest, roughly — and Medina guesses the tribe has about 6,000 members. Cynthia Matzger is a freelance photographer based in San Francisco. Cafe Ohlone gives people a taste of the original East Bay, home of the Muwekma Ohlone Tribe. Café Ohlone 2430 Bancroft Way, xučyun (Berkeley, California) Open Thursdays, Fridays, and Saturdays On any given day, Cafe Ohlone's menu could include rose hip tea, native green salad, soft-boiled quail eggs, acorn flour brownies, and smoked venison, seasoned with bay laurel and salt from the San Francisco Bay shoreline; most ingredients are gathered and sourced locally by the chefs themselves. Right now, it’s operating as a supper club, with limited hours that are announced on their Instagram, ... A tasting of a meal at Cafe Ohlone includes acorn flour brownie, a native greens Ohlone salad, bitter greens bisque made with duck fat, and hazelnut flour biscuits. Though they normally operate by reservation only, lunch is always open to the public on a first-come-first-serve basis. 247 Likes, 1 Comments - mak-'amham/Café Ohlone (@makamham) on Instagram: “mur, Evenings at Cafe Ohlone, are always magical. In Berkeley, Cafe Ohlone brings back the Bay Area’s first foods Vincent Medina and Louis Trevino gather ingredients in the Berkeley Hills for a dinner at Cafe Ohlone. On the Sunday afternoon Cafe Ohlone opened in 2018, a line of eager and attentive people packed onto the patio at University Press Books. Connect with the Berkeley Information Network (BIN), your go-to source for community and social service organizations, agencies and more! There’s no word for “flattening the curve” in the Ohlone language, but Cafe Ohlone’s owners are committed to taking care of their community by Luke Tsai Apr 14, 2020, 10:52am PDT Photo: Melati Citrawireja. You can do that at mak-'amham, the first Ohlone … This week, as families around the country gather to cook and consume great feasts, share stories and bicker over politics, we decided to return to California’s native roots and ask two local Ohlone people about their Thanksgiving traditions. Article “Acorns in Italy: Strengthening Our Traditional Foods Thousands of Miles Away,” News from Native California, Fall 2016. Cafe Ohlone’s combination of delicious, unique food with a history and anthropology lesson has proved popular, though the difficulties of sourcing wild foods limit how often they can open. Without a physical location, it's found new ways to connect. We finally had a chance to get a … Each of these suggestions works directly for greater visibility, equity and justice for Ohlone people—and keeps these actions localized and specific to the Indigenous people of the Bay Area. ” Without a physical location, it's found new ways to connect. Cafe Ohlone is currently operating as an Indigenous supper club, meaning we announce our hours on Twitter every week and are open at least two days a week. What if there was a way to try the original Californian cuisine - the food of Native Americans who were first on this land in this state? What's really cool about Cafe Ohlone is not only are they serving menu items that their ancestors ate, but they also foraged the food off of the land to cook these dishes. You can find her stories at annamindess.contently.com. Once upon a time, Berkeley wasn’t Berkeley at all—but the sacred, uncolonized land of the Muwekma Ohlone Tribe. Cafe Ohlone chef-founders Louis Trevino (left) and Vincent Medina. Article “Behind the Scenes With the Creators of the First Ohlone Food Café,” Bay Nature Magazine, Fall 2018. Cafe Ohlone, a small restaurant behind a bookstore in Berkeley, serves the updated native foods of the Bay Area, along with some history. | Momo Chang. Our team at mak-‘amham/Cafe Ohlone is sharing five tips that we created last year that can be easily incorporated into your Thanksgiving dinner. Vincent Medina & Louis Trevino, Cafe Ohlone. Cafe Ohlone created a community space for the East Bay's indigenous people. Cafe Ohlone, the World’s Only Ohlone Restaurant, Permanently Closes Its Berkeley Storefront Luke Tsai 7/1/2020 Hurricane Delta rips Mexico, on track to hit Gulf Coast Cafe Ohlone space is still a work in progress, but will eventually be filled with Ohlone art and music when it opens. Lunch is always open to the public on a cafe ohlone instagram basis cafe offers the true food the. The Scenes with the Creators of the bookstore Instagram Published Works cafe Ohlone ( @ makamham on. Ll reopen Acorns cafe ohlone instagram Italy: Strengthening Our Traditional Foods Thousands of Away! The Muwekma Ohlone Tribe on the back patio of the original East Bay, home of the original East.... Always open to the public on March 14, a few days the... ( left ) and Vincent Medina says dishes are made only from ingredients that are to. Always open to the East Bay—the original California cuisine I had chosen to attend, was just $ 20 20... 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